2024-10-04T13:02:47.728Z

I have just recently started crossfit and ASDC is conveniently located with plenty of parking. Coach Brian and the crew are very welcoming and helpful. The gym is clean and neat. The workout is fun and engaging. I am very satisfied with my experience and will.continue to attend as often as possible. Thanks!

2024-10-03T13:10:43.985Z

I am a new member of ASDC, but I need to tell something. If you are looking for a community who is really warm and happy, if you are like me tired to go in places who no body has a smile and a good vibe, here you can have a different experience. I am falling in love with this place. Brian is such a good coach, Tracy is a funny and warm person. They are doing not such a good work but make us feel great!

2024-09-21T17:05:21.774Z

2024-09-16T14:44:52.139Z

This morning, I had my second class of CrossFit with Coach Tracy and an awesome Team at 5am. Tracy just like Brian made me feel welcomed, was patient, and took time to explain the exercises. I can tell from both coaches who are experienced they pay attention to detail: proper technique, form, to ensure you are doing it correctly. I had a great workout ! I am looking forward to learning more with a great Team and Coaches. Day two in the books, and I’ll be back tomorrow 💪

2024-09-09T10:33:11.184Z

Incredible gym experience!

2024-09-04T00:53:28.436Z

I have been a member for about 4 months and look forward to each class. All the coaches are great to work with and help me scale the workout as needed for a beginner. It is also a really encouraging group of people who attend the classes making it much easier to push through each workout.

2024-08-15T00:54:40.171Z

Brian and all the coach's are very knowledgeable and have been instrumental in my fitness progress. Also get a lot of encouragement from fellow class members. It is a great group of people. It's more than just a gym.

2024-08-08T00:06:57.868Z

Detailed instruction, personal correction and guidance all in a positive atmosphere.

2024-08-07T14:59:06.659Z

He runs a smooth class and is quickly able to make changes to adapt to all levels and capabilities.