2026-05-06T12:24:26.964Z

I have tried various workouts and gyms including personal coaches, boot camp, Pilates, spinning, and yoga. Nothing really stuck for me until CrossFit Ignite. As a woman over 50, I wanted to learn how to strength train but felt intimidated by the idea of weightlifting in the gym. Crossfit Ignite workouts combine strength training and metabolic conditioning. CrossFit Ignite coaches are very knowledgeable and supportive. You get the best combination of having the expertise and support of an experienced personal trainer / coach while gaining the technical knowledge and skills to learn how to weight lift independently and the benefits of working out with a community. The workouts are varied, fun, and challenging. Athletes can tailor the workout to their level of fitness. The CrossFit community is diverse and super encouraging which helps you get through the tough workouts while having fun.

2026-04-29T12:36:17.744Z

Great coaches and a very welcoming environment. Cannot recommend this place enough

2026-04-28T12:52:52.578Z

CrossFit Ignite is a great place. Steve is a good coach that is always willing to help!

2026-04-20T13:09:25.711Z

A+Steve and his team really make you feel comfortable. Gives the one on one attention you need and helps you get to the next level at your pace. Highly recommend CrossFit Park Ridge.

2026-03-24T13:53:20.519Z

The morning sessions here are always a great way to start the day, and today with Sandra was no exception. I really appreciated her push to get those five 200m runs in; it was exactly what I needed as a runner to stay on track. This place has a great vibe and coaches who actually know how to challenge you!

2026-02-28T14:40:23.964Z

“Sandra always brings a wide variety of exercises that truly challenge us as athletes. She clearly explains each movement and provides a visual demonstration, which makes everything easy to understand. The workouts are adaptable to any fitness level—you can make each exercise as challenging as you want—so it’s always a fun and effective workout.”

2026-01-08T14:42:44.059Z

Coach Sandra has been outstanding. Even though it is only my second day training here and I have over 25 years of workout experience, she was still able to critique my movements and help improve my form in every aspect. Her attention to detail and coaching ability immediately stood out. She does not just coach workouts; she helps make you a better athlete overall. Highly recommend training with her

2025-10-23T22:11:47.039Z

2025-10-12T15:12:18.639Z

James is the manVery knowledgeableApproachableAnd always has a helpful tip

2025-08-14T21:25:25.605Z

I had my trial session today and was blown away by the experience. My coach Steve took the time to explain everything clearly, was incredibly attentive, patient, and encouraging throughout. He made me feel comfortable while still challenging me to push myself. I left feeling motivated and confident, and I’ll definitely be signing up for the unlimited membership to work on my goals. Highly recommend!

2025-07-16T16:02:28.937Z

I’ve been really enjoying being back at CrossFit Ignite with Coach Steve and Coach Sandra! The programming is always challenging but scalable, and the energy in the room is positive and encouraging. I’m feeling stronger each week and so glad to be back in the groove. Highly recommend!

2025-07-10T14:27:56.802Z

2025-07-07T23:40:46.483Z

Kiley knows how to motivate you to your absolute limit without pushing you beyond what you should be doing. It’s like she has a crystal ball and knows when you need a little encouragement and when you’re giving it everything you’ve got.I don’t think a movement exists that she’s not familiar with. As a true fitness enthusiast, she can demonstrate and explain the subtle points of each movement because she does them. I’ve gained a lot of cues and hints in her classes. Always glad to join a class when Kiley is coaching.

2025-07-03T12:17:00.546Z

Sandra is a great coach. She knows her stuff. She is kind and fun. She can help you modify when needed and always keeps the class moving.

2025-06-09T12:17:53.444Z

2025-05-20T19:50:19.538Z

Been a member of the CrossFit Ignite family for more than 10 years. Love the people, physical challenges and the work.

2025-04-30T13:01:29.366Z

Steve is the best trainer I’ve ever had. He always has my best interest at heart, and knows when to push me to get the results I’m looking for.

2025-04-10T14:05:51.051Z

Sandra is an exceptional coach with great technical knowledge and knows how to work with people who need modifications/changes to movements. Can't recommend get sessions enough! Ignite is a great gym with incredible coaches!

2025-03-31T23:29:01.247Z

2025-02-28T12:53:50.276Z

2025-02-27T15:33:23.093Z

Love trainers and other members are great. You get pushed but workouts are adjusted to your ability so it works really well for an older guy like me, plus it’s such a positive atmosphere and a real community. I started about 5 months ago and i find myself going more and more frequently. Love it.

2025-01-17T22:59:04.194Z

2024-07-27T16:58:52.398Z

2024-06-10T15:00:58.794Z

Great coaches. Great community. Motivating. Helpful. Fun. Life changing!

2024-06-03T23:27:05.787Z

A total game changer for anyone who walks thru the doors!! CFI..This is what we do!!

2024-06-03T12:42:23.597Z

I was never a gym person. The only reason I stepped through the door at the a Crossfit box was because a friend didn't want to go alone. Loved it from the start. Been coming to CrossFit Ignite for over 6 years. Thankful for friendly knowledgable coaches and a supportive group of athletes. I love what CrossFit Ignite has done for me. I had started experiencing aches and pains and thought that it was just signs of getting older but later realizing that it was muscles that had gotten too weak to hold my body together. Didn't take long before I got stronger and my aches and pains went away. I could never have imagined I could be as strong as I am today. Thanks to CrossFit Ignite I am looking forward to skiing with my grandchildren for many years to come, something I had a hard time imagining 10 years ago.

2024-06-01T05:21:48.400Z

I've been doing CrossFit Ignite for over a year and I love it! The coaches and the community are wonderful!

2024-05-31T21:58:43.319Z

From the moment I started at CrossFit Ignite I felt welcomed. It’s that community feel they is there but no one knew existed but still always wanted. Hard to explain but when I’m there I’m comfortable and the coaching is detailed and customized.

2024-05-31T19:35:54.098Z

My wife and I have been members for a few years now. It was a bit intimidating at first, but we have found that everything can be scaled by the excellent and caring coaches and we've grown in strength, flexibility and confidence in a friendly environment. Just a great time - every time!

2023-06-08T04:03:36.657Z