2026-03-24T17:16:07.807Z

This was my first class back in a while and I was nervous about how it was going to go. Courtney was welcoming, explained and demonstrated everything perfectly, and made me feel really confident in my ability to do the workouts.

2026-03-16T03:07:06.083Z

Edit* This gym continues to impress me with its growth and dedication. Since joining I’ve hit PR’s and dropped an additional 45lbs! The atmosphere is fantastic! Another five star workout, the new rogue pull down is amazing!Me and my wife have been going here for about six months now and it is just amazing. The staff is so cool, the regulars are friendly and the space, bathrooms, saunas are always clean.There is a CrossFit gym on one side and a gym with some cardio machines, pneumatic machines (fancy weight training machines that use air pressure) normal stack machines and for the size of the space, a fair amount of free weights as well. Not ideal if you’re training for powerlifting, but you can still get some decently heavy lifts in for squats, bench and deadlifts.

2026-02-27T14:59:59.717Z

Great place for any age or level. Recommend it whenever I get a chance to.

2026-02-25T16:59:05.116Z

Great gym, great instructors. I’m doing a legacy or senior class and it’s fun. We work hard as a group, lots of modifications and everyone motivates each other. I highly recommend this gym.

2026-02-19T22:27:50.969Z

Coach Alan is a very motivating instructor. He takes the time to speak with each athlete to make them feel comfortable and confident with their lift and workout. He is very knowledgeable and is a great asset to MW Crossfit. The gym has a great and positive environment. Everyone is very encouraging and it creates an awesome atmosphere to be a part of.

2026-02-15T14:44:26.557Z

The Lift Like A Girl Sunday morning class with Jessica is great. She is inspiring and uplifting. Great team atmosphere

2026-01-21T23:37:00.369Z

2025-12-05T17:57:57.067Z

Coach Laura is the best! I’m so glad I joined CrossFit, and I truly appreciate how knowledgeable and supportive she is during every class. Her positive attitude makes a huge difference, and she gives me the confidence I need to keep showing up and challenge myself.

2025-11-17T22:28:26.001Z

Courtney is always supportive and motivating! I'm babying a sprained ankle and she helped me get the most out of my workout! Always a pleasure!