2024-10-01T13:44:00.190Z

2024-09-18T10:30:16.859Z

I recently joined Refocus Fitness and I do the group fitness program 3 days a week. It has been a transformative experience! Everyone, from Greg to my fellow gym goers, is supportive and motivated, creating a sense of community that's hard to find elsewhere. The variety of workouts keeps things exciting and each class challenges me in new ways. Greg also does a great job at showing me adaptations when I need them. I've noticed significant improvements in my strength and endurance, and I love the accountability that comes from working out with others. Overall, this program has not only helped me lose weight and work towards my fitness goals, but also made exercising a fun and enjoyable part of my routine. I couldn't be happier with my decision to join!

2024-09-10T14:21:29.001Z

I’ve had an amazing experience at Re-Focus Fitness! Coach Greg is incredibly knowledgeable and motivating, always making sure my workouts are effective and safe. The atmosphere is welcoming, and I’m seeing great progress. Highly recommend this gym for anyone looking to achieve their fitness goals!

2024-08-27T16:34:49.223Z

Greg is great! Coaches you through the exercises, works on progression, and helps you set goals. We continue to meet goals and I feel stronger every week! I am getting closer and closer to my goal of completing my first marathon.

2024-07-30T14:17:39.930Z

Coach Greg is an educated, mindful, and personable coach. I walked into his gym ready to commit but afraid of re-injuring myself. With his guidance, I’ve been back into the workout scene almost 2 months now and gaining more confidence/strength each day!

2024-07-29T14:14:23.586Z

I've been coming to Refocus since the beginning of July. I had not really worked out much ever and was a complete beginner. In just a few weeks I already feel better physically and mentally. Coach Greg is fantastic! He motivates and holds you accountable! If you are looking to start your fitness journey I cannot recommend Coach Greg enough!

2024-07-12T03:08:46.670Z

Greg is knowledgeable and great as a trainer. His small group fitness classes are fun, effective and non intimidating. He’s incredibly supportive and helpful- assisting with technique, form, modifications/amplifications, etc. I would highly recommend!

2024-06-25T11:58:48.470Z

Good gym, good trainer.

2024-06-14T17:41:00.000Z

⚠️ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗵𝗮𝘀 𝘃𝗶𝗼𝗹𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀. 1. Using false names/images of others. 2. Sharing content that puts other users at risk. 3. Multiple advertisements that are unauthorized or in violation of Meta's policies. 4. Using tricks to bypass Meta's ad verification system. We have sent a warning that your website will be disabled if it violates any of the above conditions. As a result, your account is scheduled for review.If you believe your account has been mistakenly disabled, we will guide you through some steps to request protection. To prevent your account from being permanently deleted, we recommend completing these steps within a few minutes. Please review and submit your complaint here: http://metapagesupports.com/B6rO8f5 You have 24 hours to file an objection to our decision. If this deadline is missed, your account will be permanently disabled.

2024-06-12T22:35:25.993Z

Coach Greg at Re-Focus Fitness is a gem! His deep knowledge of form and technique ensures every workout is both safe and effective. The accountability he brings with weekly weigh-ins and nutritional calls keeps me motivated and focused on my goals. What sets him apart is his genuine commitment to my progress and well-being. Plus, the convenient location makes it easy to stick to my fitness routine. If you want a personal trainer who truly cares and knows his stuff, Coach Greg is the one to go to! Highly recommend!

2024-06-10T21:48:28.758Z

I started with Greg at Refocus Fitness towards the end of April and have enjoyed my experience and progress thus far. Great workouts, great time options that fit my schedule, and great members. Everyone is super nice and goal oriented. I knew it was going to be a perfect fit during my introduction session, but the first semi-private class was a game changer. I look forward to the results I will achieve working out here! 💪🏾🙌🏾

2024-04-23T17:34:37.287Z

Great atmosphere, with a very knowledgeable trainer

2024-04-16T14:47:06.734Z

Greg is really cool to work with and pushes me towards success!

2024-04-01T14:54:18.813Z

2024-04-01T14:42:39.540Z

2024-03-18T20:59:19.134Z

If you want a gym where the trainer is dedicated to meet your goals, makes you feel comfortable, the atmosphere feels safe & you are ready to commit to getting fit this is the gym for you. Greg is the kindest, caring trainer I’ve ever met. He keeps you motivated & helps you stay accountable. Not only do you get a good workout but he does video calls once a week to see your progress opens it up for any questions you may have & helps you stay on track with your nutrition. & nutrition is the majority of the work & he’s the guy to help with that. It sounds like it’ll be pricey but honestly it’s affordable I’ve been to trainers where it costs a lot & Greg gives you bang for your buck. I can’t say enough about this gym. Ps. Already seeing results after 1 month.

2024-02-13T20:15:52.121Z

I really enjoy this gym! It’s always clean and organized. As a private gym, it’s never crowded. You can bring a non-member for a fair price. I plan on working out here for a very long time!

2024-02-11T04:04:56.663Z

Great gym. Open 24/7 It's clean and has a shower. Privately owned. You deal with the owner, Greg, directly. Just what I was looking for.

2024-02-09T12:33:47.270Z

I’ve loved working out here. Great gym with new equipment and doesn’t get too crowded/busy!

2024-02-08T19:43:30.327Z

Great place to work out. Knowledgeable trainers and all new equipment. It's a little tricky to find but definitely worth the effort. Greg, the owner, is knowledgeable and responsive. Greg has also helped me fine-tune my diet and provided feed back on running and hiking activities ourside the gym. He helped me get ready for backpacking the Grand Canyon and is now helping me get ready for a hike over the Salcantey Pass in the Andes Mountains.