2026-03-09T19:30:33.429Z

Great trainers and a great atmosphere! Good, challenging classes but very feasible for all levels.

2026-03-05T14:04:39.309Z

I joined the 6-week challenge at Eupraxia at the end of the month in December 2025! Eupraxia has provided me with structured meal plans focused on healthy meats, fruits, and vegetables while eliminating grains and dairy. In addition, they offer educational courses and guided group workouts that take the guesswork out of my routine. The goal of the challenge was to lose 20 pounds or reduce body fat by 5%. While I didn’t hit the exact target, I’m choosing to focus on the positives — within the six weeks, I lost 16 pounds and 4.5% body fat. I’m incredibly proud of the progress I’ve made and grateful for the support and encouragement from the gym community. I plan to continue with Eupraxia because they’ve taught me how to push myself and shown me what a truly supportive and motivating environment looks like.

2026-02-05T17:37:27.442Z

I did the 30 day challenge and it was much better then I could've ever hoped for! I've always struggled with pushups, planks, and squats, but this gym offers different options to make these more manageable for people of all skill levels which I absolutely love. I'm now able to do squats without the need of a support and I feel my muscles getting stronger every day! The coaches are amazing and are very helpful with teaching proper form, and teaching different stretches to help with sore muscles at the end of the workouts.

2026-01-07T20:13:50.889Z

I quickly learned how welcoming a place Eupraxia is! The coaches made me feel like I belonged there from day one. It is challenging, yet each day I leave wanting to come back for more because of the great environment. The coaches are also so great about pushing you, yet also are so good about showing different scaling options! I highly recommend Eupraxia & encourage everyone to come try it out!

2025-09-05T13:19:27.779Z

I did the 30 day challenge at Eupraxia and it was awesome! When i started all the trainers were super helpful and really great at creating an inclusive and fun environment to work out in. working out at Eupraxia really helped me kickstart working out again after a bit of a break I took. I highly recommend to others!!

2025-05-15T02:09:49.155Z

My wife joined Eupraxia in 2022 and crushed the 6 week challenge and stuck with it for the past 3 years. In February she got me to take on a 6 week challenge with her. It has been over 20 years since I last stepped foot in a gym and as skeptical as I was, I am glad I did it and happy to show up each day and get stronger/healthier with every workout. Strongly recommend Eupraxia if you are looking for a positive change.

2025-05-15T02:01:25.498Z

I have been a member of Eupraxia for over 3 years now. My membership lapsed in December and after a surgery recovery, I got my husband on board to join along with me and take on a 6 week challenge. Not only are we both down weight, we feel good, have extra energy, and have carved a new habit of starting our day with a workout! It is not just a gym, not just eating changes, but a whole lifestyle makeover that truly makes me excited to show up each day.

2025-05-06T14:37:47.458Z

I came into Eupraxia thinking I’d learn some tips and tricks and it would be an alright experience. It turned into so much more! I LOVE going and sweating my ass off for an hour. I get there as many days as I can. As a mama, it’s relieving to go somewhere where all you have to do is sweat. Someone tells you what to do and how to do it. Period. Every single trainer is fantastic and wildly helpful, the people are all amazing. Every workout kicks my ass but they’re all easily modified to your fitness level. I was scared it would be a bunch of meat head jocks, and was pleasantly surprised by the welcoming community of acceptance and some mild tom foolery. HIGHLY recommend, especially for mamas who just need a break from decision making 🔥

2025-04-21T20:59:36.555Z

Wow! I am very happy I finally decided to join Eupraxia! I drove by many times (while visiting BK) and then checked out their website. Saw a lot of people who looked just like me and figured if they could do it, so could I!I’m over 50 and knew it would be challenging, but it really is fun, achievable and different every day I go to the gym. In 6 weeks I got down 13.6 pounds and 3.1% body fat. Even more impressive to me is that I am down 2 pants sizes! Yep! I had to go buy some smaller jeans! After just a couple weeks working out, it was easy to get in and out of my car again, going up stairs was no longer a hassle, my balance improved greatly, and I could actually do jumping jacks again! Might sound like small things to some, but this is a huge improvement in my quality of life!I am continuing with Eupraxia because they really guide, support and encourage me every day. It’s not just one training session and then I’m on my own. They have simple but challenging trainer-led classes and exercises that each person can do at their own ability, they are very concerned that all exercises do not hurt the back (important for me!), and they provide simple, delicious and healthy meal plans. That’s exactly what I need as someone who hasn’t worked out or thought about their health in about 5 years!This has been a totally welcomed lifestyle adjustment for me. I want to live the 2nd half of my life strong and healthy because I have a lot of adventures and travel to do! No sitting around on the couch for this grandma!Thanks to Dr. Czys, Amber and all the trainers! I appreciate your help more than you know!

2025-04-14T01:15:08.064Z

Great gym with motivating and knowledgeable trainers. I’m a member of Eupraxia Grafton so when I was in LaCrosse decided to check out the OG Eupraxia. Everyone was so welcoming and really made me feel at home. Thank you for sharing your gym with me!

2025-04-07T16:12:31.145Z

Lost around 90lbs in 4 months back in 2023 going 3-4x a week. If you follow their advice you’re gonna see results. They also help with your diet as well. Best bang for your buck in La Crosse to become an athlete of life.

2025-03-24T16:15:55.225Z

WOW! Eupraxia is incredible!I took on the 30-day challenge, which was perfect because there was no long-term commitment, allowing me to make sure it was the right fit. Amber was an amazing coach, guiding me every week and answering all my questions.Now, I’ve officially signed up and committed because this gym is exactly what I was looking for! From the one-on-one support from the staff ensuring my form was correct to the welcoming and supportive community, it’s been a fantastic experience.I can't wait to see where this journey takes me! 💪

2025-01-23T13:22:06.000Z

Excellent experience. Highly recommend!

2025-01-23T13:08:35.432Z

Great experience! Highly recommend!

2024-12-01T00:11:21.116Z

Hands down the best work out community in La Crosse and surrounding area. The atmosphere is inviting and set up to inspire and support everyone. The instructor lead classes are accommodating to all fitness and age groups. Great people all the way around. You will not be disappointed. Join us today!

2024-10-28T17:17:27.787Z

Had a good experience with the 6-week challenge and planning on sticking with Eupraxia! The trainers were great and offered modifications during workouts if needed, but kept it challenging. Food has always been my biggest struggle when it comes to weight loss but their meal plans and weekly grocery lists made it super easy to stick with. I'm

2024-09-14T17:01:38.554Z

Stick with the plan-get in the workouts, you’ll get the results. Hard work, but totally worth it

2024-09-09T13:40:26.657Z

Where to start? I was looking for a gym that promoted a clean healthy lifestyle. The entire team at Eupraxia are friendly and supportive through your journey to achieving your goals. I signed up for the six week challenge and met with Amber to discuss goals and what is needed to achieve those goals. They provide weekly meal prep information which made the entire transition very easy to do. I really appreciate all that they have done to support my growth. I spent 2 years going to Burn and I've seen more results in 6 weeks at Eupraxia then in the 2 years at Burn. Thank you Eupraxia.

2024-08-19T15:58:22.508Z

I joined Eupraxia after moving to the area and "gym shopping". I was so impressed after the first workout and have loved it since. All of the coaches are so welcoming and encouraging. The other members are inviting. I highly recommend trying it out!

2024-07-31T00:43:14.875Z

I just finished the 6 week challenge and signed on for more! I found eupraxia after two babies 18 months apart, weight to lose, my sister getting married, and a military career. I’ve tried lots of diets, macro counting, gyms and didn’t lose the weight I wanted. In the short six weeks I had lost 18lbs and 4.9% body fat; I had also gained confidence, energy, and motivation to keep going. I can’t wait to see more weight fall off as I have even bigger goals!