Honestly, I have enjoyed every class. Leaving it all on the bag is a great way to build fitness endurance and muscle while using your imagination to beat down negative thoughts and experiences. Less

Jonathan is the best! Very welcoming from day one. I’ve done kickboxing before, but years ago. This time around is much more fun. Everyone is friendly. Workouts are challenging but definitely worth it. Less

First class was energizing and a very welcoming fun community! Coaches Jonathan and Anna are very interactive with your proper form and technique. Looking forward to my transformation! Less

This was my very first class. And Coach Jonathan went over each activity and showed the correct form. Which helps and even came by me to give me additional information. I really appreciate it and enjoyed class! Also met and spoke to a couple of people in class and they were encouraging ❤️ Less

Jonathan is a great coach! Has no problem repeating combinations and correcting our forms. Always greets people that come in the door and has good rapport! Less

I’ve been working out at FightFit for about 3 weeks now. I’m typically an active person but wanted to try something challenging to help me achieve my goal. Today’s workout was great. I was the only one who showed up for the 9am session but instead of canceling class, Jonathan went full force. I enjoyed the full body Tabata exercises. It was tough burning out each muscle but Jonathan coached me throughout each exercise and motivated me to push through to the end. He makes sure your form is correct so that you can get the maximum results from each exercise. I left feeling accomplished. Less

I can't recommend FightFit enough. I've only been a member for a short time so far and it's amazing! Every workout is intense but so much fun. Johnathan is a great trainer and really cares about your journey every step of the way. The other members are great too! I have never felt uncomfortable or judged here, and for me that's a big deal!! Less

I love working out here! It has a perfect mix of conditioning, cardio, and boxing. Every workout is different and can be easily adjusted to individual needs. The owner is also awesome! He is very motivating, knowledgeable of proper form, and understanding of individual fitness levels. I love that I can get a great workout without needing to think for myself, the plan is created and posted. Bonus: hitting bags is great therapy! Less

If you’re looking for something to get the heart pumping and blood flowing, Jonathan’s FightFit class is what you need! It’s kicking my butt, but Jonathan is so motivating that I won’t stop! 3x a week it is!! Less

Definitely recommend Fightfit fitness. Instructor led, small classes, and guaranteed results. I was able to complete the 6 week challenge and lose 20 lbs, so I decided to continue with the weekly membership. I’ve never been more motivated to work out! Less

I wanted a new challenge...and I got it! The workouts are tough and I appreciate that. Johnathan has been a great trainer and support. He really pushes you to do your best and leave it all on the floor. Give it a try. Less

I love going to FightFit!! It’s the only workout classes I’ve wanted to stick with. The trainer Jonathan is so helpful for beginners & he’s super personable! I love going there & meeting the other regulars! It’s awesome & I couldn’t recommend more!!!!!! Less

FightFit Fitness is a truly amazing place! It offers a great mixture of boxing, kickboxing, and full body workouts. Each class provides a unique variety of workouts that makes hitting your fitness goals fun and exciting! Less

I’ve been going to FightFit Rock Hill for almost a month now. The facilities are nice and clean and the workouts challenging, engaging, and enjoyable. The equipment is of good quality and in great condition. The coach, Jonathon, is easy to take direction from. Additionally, I am never completely comfortable in a gym scenario, however at FF RH I am more comfortable than I typically am. Less

I highly recommend FightFit! I have never had so much fun working out. Jonathan’s classes are amazing and will always ensure that you had a well rounded workout. No two classes are ever the same. It’s the perfect place for anyone who wants to crush their goals while having a blast! Less

I really enjoyed the class! It was best workout I have had in a long time! Great place and people! Excited for my next class! My first time in a Kickboxing class and Jonathan was very helpful in figuring things out! I would recommend Fightfit Fitness in Rock Hill to ALL Less

FightFit has been a great addition to my workout routine. The workouts are challenging, fun, and incorporate a variety that keeps my brain and my body in tune. Jonathan has helped my technique, and I feel more comfortable with both the kickboxing and functional aspects. I would highly recommend FightFit Fitness! Less

Really like the energy that Johnathan brings. You can tell he is very passionate about what he does. I've been going there for 2 months now and definitely seeing the change. No regrets 🙂 Less

Great place for me to get my strength training and cardio in . If your like me and get bored easily this workout goes by fast and effective . Employees very nice and adjust to your needs . I have no issues when needing to modify. Plus you get to hit stuff. Whats not to love ? Less

Absolutely love working out at fightfit fitness! The workouts always push me in the best way. I can definitely tell a difference mentally and physically since starting! 💪🏼 Less

FightFit is your dream come true! I say that from the bottom of my whole soul! I struggled for years with working out because I just felt so lost at the gym. I didn’t know what to do or how to do it properly so it was frustrating for me and caused me to stop going. When I found FightFit I was excited because it was different than just being on the treadmill or doing an unguided 30 minute circuit. Jonathan is so welcoming and takes the time to explain/demonstrate each workout in a way that is easy to understand and not intimidating. He never makes you feel stupid or less than if you need extra help. I’ve been going 2 x a week for about 6 weeks now and I have yet to do the same workout twice (if I have I just haven’t noticed cause I’m having so much fun lol). It’s fun, it’s exciting, it’s always something new and you’re left wanting more after your hour is up! It doesn’t even feel like an hour has gone by by the end! If there is anything you can’t do, Jonathan will show you how you can modify it to fit your abilities. I’ve noticed a difference in my strength and endurance already and I can’t wait to continue this journey with FightFit! Less

I found this kickboxing gym on Instagram. I was a little nervous at first as I've never had done any kickboxing in my life although I always wanted to try it. I'm still learning; slowly, but surely I'll get there. Jonathan is great! Very patient and transparent about pricing and related information. It really is an intense workout, but you feel amazing afterwards! Less

Super excited to join Fight Fit! The classes are amazing and you get a well rounded workout. The owner/trainer is super friendly and aims to help you learn, while ensuring you get a great burn. Less

The new gym is so nice and workout so fun! I was sad when the old gym closed but FightFit has reenergized me and I love it! The equipment is brand new and you’ll definitely get a good sweat in! Jonathan is very nice and passionate about fitness! Highly recommend! Less

FightFit is amazing! Each workout combines body weight exercises, weight lifting, and kickboxing exercises and is truly a full body workout. I never thought I'd like group exercise...but this is unlike any other group exercise I've ever been a part of. The accountability from others, the friendly competition with Impact Wrap points, and the small class sizes offer an experienced trainer who can modify exercises to accommodate your specific needs. You will leave stronger than you arrived and will want to come back for more. Less

If you are looking for an incredible, fast paced workout that is different daily, this place is for you. The workout combines some body weight, weight lifting, and kickboxing exercises for a full body workout each time. The trainers guide you through each exercise and can adjust it as needed for each member. Since the first workout is free, there is no reason not to give it a try! Less

Finding a gym to fit your needs isn’t always easy. FightFit has been a game changer for me. The combination of kickboxing and strength exercises is unmatched by any other type of workout I’ve done. I’m currently serving in the military but over the years have fallen way behind in my physical fitness. I’ve been embarrassed to go back to my traditional gym and hated workouts from other places because I was so self conscious. Best part about FightFit is that I feel valued and supported in my fitness journey. My questions are answered and I always leave sweaty 🥵 and feeling great! I was supplied a meal plan, allowed to ask questions and even during the workouts variations are given for my level of fitness and I’m instructed with positive feedback and encouragement. I’m so happy to be part of the FightFit community and encourage anyone looking for a gym where you feel supported and on the track to achieving your goals to come stop in for a class. I just know you’ll leave with a membership to come back for more. Less

The workouts at FightFit are killer! The classes include many different exercises & Jonathan keeps it fun! He is great at explaining each one & motivating you to keep going! The atmosphere is friendly & inviting. I’m super excited to return and work towards my fitness goals with Jonathan’s classes. Less