The coaches at Temple construction provided supervision while still challenging me. Here you can find a variety of services to work towards your goals. From nutritional planning, motivation, etc, coach David has you covered. He himself is an inspiration and I recommend anyone to give this a shot. Less

I haven't worked out in nearly 10 years and, frankly, I'm disgusted by what I allowed myself to become in that time. Eating all the wrong things, wasting money eating out, etc. I resolved to do a fulln180 this year. Thank goodness I found TC. I can start from scratch in a judgement-free environment. Even my social anxiety is a non-issue here. Everyone is welcome here, wether you're a total noob or a pro athlete. GO FOR IT!! Less

I joined Temple Construction January 2024 and feel my happiest and healthiest. Not just physically but emotionally and mentally feel my best. Their atmosphere motivated me to stay focused. In less than 5 months, reached my fitness goal and lost over 30lbs. The trainers are supportive, encouraging, knowledgeable and always happy to answer questions. I learned and grew so much with them. Less

If you’re looking for a judgement free workout zone, check out Team TC! Everyone is soooo friendly, it feels like a community/ a support system, and the classes are fun! I’ve gotten to try things I hadn’t before when it comes to using weights and workout machines. It’s given me the confidence to feel good about going to the gym. Every day is a different type of class so incorporating it into your training allows you to target different areas throughout the week! 🥳 also there’s member perks throughout the year like yoga days, Bootyworks days, stunt days, jiu jitsu days, honestly fun things outside of the weekly workouts. Community events also happen like potlucks and meet ups✨ Less

Camila and David holding me accountable by making us earn our thanksgiving meals. But at TC it’s more than a workout, it’s a community focused on results from consistent work. Less

Loved the playlist today and Coach is always motivating. Solomon is up there amongst my fave coaches! He takes the time to correct my form and praise me when I’m lifting heavy. Less

I love when Parris Coachs. She explains thoroughly and her form is always a perfect how-to during each station. Her class is fun yet encouraging to meet my goals. Less

As always the workout was killer. I always feel better after each class. As far as coach Solomon very knowledgeable, helpful, and keeps good energy in the room Less

Looking for a positive atmosphere that will motivate you along the way you can feel the presence of God in this place from David to others that work here as well all of the coaches! This is a movement! They help you and want you to grow here! You won’t go out feeling as though you didn’t achieve what you came to do! Looking to start ? START NOW HERE! You won’t regret it!🙏🔥 Less

Had a awesome workout today, Each exercise was broken down very well on how to properly do them ! In the end i feel the burn in each muscle we worked on today! GO TEAM TC! Less

David, Solomon, Paris and Camila are great coaches! They really want to help build your body and mind. I was a member for year until I had to move out of state. I enjoyed the kickboxing, upper/ lower body and circuit workouts here. I really recommend this place to build a community and meet coaches who care about your health. David’s plan takes you through a nutrition and workout plan that will help improve your body and mental health. Less

David is awesome! I always look forward to his 6am morning classes, and I always leave here feeling accomplished and ready for the day! Temple has been an integral part of my strength and conditioning for MMA. I come in twice a week, and in just a few months I already felt stronger, faster, and more conditioned. David, Solomon, and Camila always give top notch advice on lifting techniques and how to better your form. Theyre always pushing you to go past your limits and to be better than yesterday. If youre looking to get in shape, lose weight, or just be a happier human - hit up David to get started. Another great perk of Temple is getting to work alongside Mulan, David’s gorgeous and sweetheart of a Belgian Malinois.🥰 Less

Coach Solomon lead a great class session today per usual! He is tremendously knowledgeable & passionate about teaching all while maintaining an amiable environment for all members regardless of skill level. Same can be said about coach Camila & coach David. I will definitely recommend this gym to anyone looking to build their temple. Less

Camila is a phenomenal coach, she always brings great energy and encourages us to get that one more set in! TC has excellent coaches that make it a friendly and enjoyable environment Less

Top-Notch Gym Experience! This is, hands down, the best gym I've ever been to! From the exceptional facilities to the supportive trainers and welcoming atmosphere, it's a fitness haven like no other. Highly recommend for anyone seeking a stellar gym experience! Less

Best gym and also community that I’ve been to in I can’t remember how long. Have noticed significant gains and improvements where in the past I’ve hit plateaus because of the excellent teachers and their guidance and good instruction. Have definitely benefited not just my body’s but also mind and spirit! ALL GOOD VIBES HERE 😎 Less

The facility is very nice and hip! The coaches are really nice, helpful and friendly. They take the time to teach you everything and the environment is really nice Less

Temple Construction Gym has an incredible atmosphere with good vibes and a no-judgment policy. The coaches are absolutely awesome and make every workout a great experience! Less

Came in on Saturday for a full circuit training. Came out sore(in a good way) and a very good road map for my own fitness goals. Staff is friendly and pay extra attention to your form, breathing, and overall technique to get the absolute most out of your workout. I enjoyed my workout and am looking forward to other types of classes. Less

I appreciate you coach Solomon! Im still learning even after a year at TC & during class I doubt myself so I’m usually looking for reassurance that I have the correct posture/ movement & coach Solomon is always ready to correct me if needed. Less

If you want a solid workout from great people this place is the place to be, from your regular workout enthusiasts to professional athletes Temple Construction will answer your needs. Give them a call and you won’t regret it. Less

Awesome experience, very friendly staff and welcoming environment! Looking forward to my next class here, I’d highly recommend this gym to anyone looking to accomplish their fitness goals. Less

Amazing local gym with group classes catering to all levels of fitness and wellness goals. Coach David Nguyen and his team of talented coaches have created a community of positivity that will make working out truly meaningful and enjoyable. They've got a great schedule of group classes with regularly updating and changing workouts to make sure you don't get bored and you keep pushing yourself to new heights. If you want to achieve better physical and mental wellness, if you want to make friends with amazing people who will support you and lift you up, if you want to have FUN and feel accomplished, this is the place you need to be. Reach out to coach David asap! 💪 Less

The gym is well kept. The parking is not a problem. The trainers are knowledgeable and motivating. This gym provides the means and support to improve yourself, so if you are undecided on where to workout, consider Temple Construction. Less

Man, hands down the best experience you will ever get. Hard working coaches dedicated to getting you where you want to be! Shout out to Coach David who is understanding, demanding, and patient! This program he has created is worth all of your time! Less

TEMPLE CONSTRUCTION was recommended to my wife and I must say everything this gym has taught us is PRICELESS. Nutrition, Muscle groups, Rest and Discipline are things we’ve learned and continue to learn everyday and we are beyond grateful for that. Thank you Coach David and Coach Solomon! You guys make the gym what it is!! Less

Working out at Temple Construction has really changed my life. I was having a hard time motivating myself to exercise alone so thought I'd give them a try. Classes are amazingly diverse, with different routines every day and shifting schedules every month. There are tons of classes throughout the day too so it can fit perfectly into your schedule. A great mix of cardio, weight training, combat fitness, and even yoga - you choose what you want to do! The social aspect is so cool too. I've made a bunch of friends and we all push each other to succeed in our fitness and health. The owner, Coach David, is inspiring and so knowledgeable. He'll help you define your goals and achieve them. Coaches Michael, Tony, Solomon and Michelle are also outstanding, each bringing different expertise and personalities keeping things varied and challenging. If you feel like there's more you want to achieve in your physical health and even mental well-being, I 100% recommend you contact a David and come in for your first class. You'll never regret investing in yourself and if you're an early bird like me I'll probably see you at the 6am class 😅 Less

Looking forward to constructing my temple with Team TC! This is going to be a life changing experience of insight and self-dedication. The TC team is professional, helpful and passionate about what they do. Less

Great workouts, great coaches, and a positive environment to work on your self physically & mentally!! Highly recommend, they’ve been so helpful with my fitness journey & even now with staying fit safely during pregnancy! Less

Tried Temple Construction while visiting Houston, they were great! David was very accommodating and welcoming, and motivating. The full temple circuit was a great total body HIIT workout with abs, weights and cardio. The location was close to us, which was a bonus, but I mostly enjoyed the variety of the workout in a supportive environment! I will definitely be back when I’m staying in Houston! Less

Best gym I’ve ever been to. David and Michael changed my life forever. My overall health has never been better. When you join this gym, it’s like joining a family, everybody helps everybody. Any goal you have they’ll make sure you’ll get there, all you have to do is commit. They’ll even help with you come up with a dieting plan, and give you different healthy meal options. This gym will change your life, no matter what your situation is. Less

I've been here a couple of times now as an out of town visiter, and this training is exactly what i need. It's a positive environment with a great coach that walks us through all the routines. The attendees encourage each other and have always been welcoming. I will continue to join wods when i come to Houston on business or personal trips. Thanks Coach David! Less

So grateful to find TC! Not only did I reach my goal of dropping a few lbs. I also looked and felt amazing for my daughter’s wedding. Coach David and his team are very insightful and helpful with every workout. The instruction and detail I receive helps me get the best out of every rep and pushes to want to reach my new goals! Convenient location, right off the freeway. Minutes away from Memorial, Spring Branch, Energy Corridor and Katy. Awesome Coaching and Communication!! Less

It's a great gym, and the coaches meet people on their level, then build them up. I came in with quite a bit of knowledge on physical fitness, but I decided to give them a try. I was immediately impressed on how they handled new clients, and first measured their current physical fitness, and didn't just "throw them to the wolves". Since then, I have seen multiple successes with clients losing body fat, gaining muscle, and increasing their confidence. I highly recommend them. Less

After trying other countless gyms in the area I thought I would never find the right fit for me. The coaches here actually care about your results and you doing the exercises correctly. BUT you have to be willing to put in the work as they tell you. Long story short, I lost 40 lbs in 3 months. Give them a shot and you’ll be surprised about what your body can do! Less

Great for everyone, regardless of age, fitness level or diet. Feels like a team working to get better together! Become a better version of yourself here! Less

It took me a while to write this review to ensure that I have given a well-deserved merit, so here it is…. When I discovered TC, I came from a dark place or some would call it a ‘rutt’. Having been in fitness sometimes more extreme than other times most of my adult life, I took a long break from falling downhill on a bicycle accident. I couldn’t lift my left arm nor my shoulders were aligned. After months of being spotty with my workouts combined with the changes in my life, I attempted to go back here and there but my mind was not there until I joined TC. TC gave me the challenge I needed from several different aspect. Nutrition intake. Through TC, I learned about macro nutrients, how much of each ratio (carb/protein/fat) depending on my goals (reducing body fat percentage and muscle building). Coach David consistently checks-in and genuinely cares about your progress. Meticulously and creatively designed workout exercises. TC workout is combination of strength training, plyometric, endurance and agility that targets both larger and smaller muscles as well as improve performance. This allows you to build in all areas unless you have a specific goal you are trying to achieve. Coaches. TC coaches makes a big difference in promoting a positive energy vibes, making sure your forms are correct to prevent injuries and motivate you to keep going for that extra push. All combined together makes TC a fun and challenging complete environment. Lastly, Coach David continues to inspire me by walking the talk and the passion that shines through in each demo of the exercise before our workouts among many other actions. Having him lead by example makes me want to be better and do better. It keeps me going for sure. I highly recommend TC! It will become the key ingredient to your fitness goals and a healthy lifestyle. Build a temple for your spirit. Less

I 1000% recommend TC. David (lead coach and owner) leads by example living everything he preaches, plus he cares about your goals. He always following up with you regarding your goals and milestones. Coach Michael and Harriet are always ready to help you with the workouts and they are very open to feedbacks. The environment is great, great vibes only Less

Fantastic workout area with hands on coaching, nutrition and a tight knit community to ensure that everyone is on track and making actual progress every week. Every single coach goes above and beyond every single day to ensure the best for everyone. They will motivate you on and off the gym!!!! Less

David, Michael & Harriet have cultivated an amazing culture of oneness! I've learned proper techniques when lifting weights to not injure myself. THE BEST TEACHERS! I appreciate their wealth of knowledge and passion for fitness. Much love! Less

For anyone that needs to get in shape and have a structured workout plan then Temple Construction is the place! Very welcoming environment for everyone and the trainers are very helpful towards your goals. I definitely recommend this place. Less

I absolutely, recommend TC to anyone and everyone wanting to get a life style transformation! David & Harriet are very knowledgeable coaches always, willing to help you reaching your goals! TC is my happy place! Less

Love going here and always look forward to attending a class. Great vibes and always feel welcome. The coaches are amazing! They will work with you to reach your goals. I highly recommend giving this place and the coaches a try. You won't be disappointed. Less

I love TC. The coaches are so friendly and knowledgeable they make you feel at home, super comfortable. They’re really there to help you with any question. They help you with training and diet. Everything is very clean and organized. It doesn’t matter if you never worked out before they will walk you through the journey! 100 % recommended! Less

10/10. If you're looking for guided instruction when it comes to working out and also a guided nutrition plan then this is the place to be. The coaches are awesome and they truly care about the results that you are after. In 3 months I dropped almost 20 pounds and dropped 7% in body fat. I was looking to become more fit and that's exactly what I was able to achieve with the help of Coach David and Coach Harriet! Less

Never thought I would love working out, until I joined Temple Construction August 19, 2019. All my questions and workout routine solved with Coach David and Coach Micheal. When you're ready to start your journey to a healthier you, Temple Construction is the place to go. Less

Best decision I've made. Close to 20lbs lost in less than 4 months. Energy, stamina, and all around fitness are back at levels 10 years ago. My blood pressure is in normal range without the need for medication any longer. But that only tells part of the story. Mental and emotional benefits are somewhat intangible byptoducts of taking on a fitness regime. I have never felt better whether it be my focus, stress management, or just mental clarity. There is no longer a dark cloud over my abilty to enjoy happiness. David and his team provide a very professional and encouraging environment but make no mistake a challenging and never boring one as well. There is no cookie cutter approach to the workouts. David takes his coaching to another level beyond the mere time you are in the gym for a workout. He covers diet and wellness outside of that and his follow up and recognition is impeccable. The culture he has established with Temple Construction is in a class of it's own. Again, best decision I've made. A true life/game changer. Thankful 🙏. Less

I like that its smaller groups for the coaches to focus on you more. David is also good at making sure that your posture is correct (really important so you don't get any injuries). Highly recommend David, he is passionate and knowledgeable not just about workouts but also with nutrition. Less

I love being a member of the TC family. I’ve never felt so inspired to work on my health and fitness before. It’s definitely the perfect environment if you’re looking to improve your body and well being. I recommend them wholeheartedly! Less

Fantastic place to get in shape and transform your body and mind! Coach David is very knowledgeable, and clearly is passionate about helping you realize your goals. The small class format ensures your safety; they are very diligent in spraying down equipment between users. Less

Above and Beyond Those are the two best words to describe the experience with David and his team. They're more than just a personal training gym. From the one-on-one interactions to the TC community, you always feel a genuine excitement and care for your goals and overall health. If you want someone right there in the trenches with you from start to finish, David's the guy. Less

I saw how much weight and how active one of my friends was after attending this facility & honestly encouraged me to try it. The coaches are very thorough and have private sessions if your schedule is tight. My main issue was low energy and after leaving the gym I’m so ready to start my day extremely focused! You won’t be disappointed!!! Less

Great coaches and atmosphere to work out in, I lost 20 lbs. in the first 90 days of working out at TC. HIGHLY recommend to anyone and everyone in Houston. Once you begin and see the results you won’t want to stop! Coach Jimmy and David are awesome at what they do. 🤗 Less

Love it here at Temple Construction!! Our TC community is so supportive of each other and Coach David and Coach Jimmy are awesome! Not only at kicking your butt during workouts but also with supporting us with our diet and nutrition. I lost 25 pounds in 6 months and am stronger and more confident than ever before! Take the leap and join the movement... Team TC... TC fam!! Less

I love Temple Construction. When i first started there in September 2019. I was very overweight, low energy, lack of focus, low self esteem. I am ten lbs lighter still working on my temple. Coach David does amazing work with his clients. Less

I train here and love it! Left and back at it again! DAVID is a motivator and team up wonderfully with Jimmy to provide best training. Great atmosphere, would not change them for anything. Less