2026-04-08T15:16:02.182Z

Had a great first day! I appreciated that I wasn’t made to feel bad about my starting point, and it felt like my only real competition was myself, which I like. David is very encouraging and straightforward, clearly caring about your progress, form, and commitment. This gym is exactly what I needed, and I can't wait to see my improvement over time.

2026-03-26T19:15:03.314Z

Today was my first time trying this gym out and I must say it was a solid class with lots of good energy . I thought as an athlete this would be a walk in the park—easy money but I can admit I was wrong. Thank you to coach David and coach Solomon for an awesome session

2026-03-09T18:10:37.503Z

Really nice place to workout, coaches are always there for u! 8 months working out and I love it 🫶🏽🤍

2026-03-07T21:58:50.734Z

Excelente lugar!!

2026-03-07T21:54:23.131Z

2026-03-07T21:54:00.220Z

We had instructor Joe and also worked with Melanie for self defense classes. Joe was very patient with all of us and thorough. He explained the reasoning for the techniques he taught us and was very open on answering all of our questions. Melanie was lovely and patient as well. 100% recommend this gym, the environment was great and I would come again.

2026-03-07T21:49:12.636Z

2026-03-07T21:48:43.257Z

Great experience! The self-defense class was very informative and well taught. The instructors were professional, patient, and made everyone feel comfortable while learning practical techniques. Highly recommend! 💪

2026-03-05T23:15:13.157Z