2026-10-03T15:29:58.566Z

The classes offer a variety of coached exercises and equipment. I enjoy learning new ways to challenge myself and improve my fitness level.

2026-10-02T15:24:17.315Z

Train716 is the best gym I have ever attended. I've been attending this gym consistently for the past 2 and a half years. This is the first time in my life that I'm consistent with attending a gym. I credit that all to the community at Train716, the knowledgeable and fantastic trainers, and the friendships I have made along the way. I highly recommend Train716, if you're looking for a good mix between cardio and weight training, trainers who support your goals, and the best community of people you'll find in Western New York!

2026-09-28T23:28:15.443Z

I have had such a great experience at Train716. Everyone has been incredibly friendly, welcoming, and attentive, even during the larger classes. The coaches do a great job making sure everyone feels included and supported, regardless of their experience or fitness level. Most importantly, I never feel judged or out of place, which has made me genuinely look forward to coming to class. I’m really happy I found Train 716 and would definitely recommend it to anyone looking for a supportive and welcoming fitness community!

2026-09-22T13:07:08.546Z

Love the workouts and love the atmosphere!

2026-09-19T13:10:01.181Z

2026-09-07T13:39:45.975Z

Just recently joined and did my first class at train716 called sculp and what an absolute great class!! So glad I’m pushing myself out of my comfort zone and highly recommend for anyone who is struggling what to do with their fitness journey 🥊💯🙋🏼‍♀️

2026-08-29T14:56:21.042Z

I love going to train716 because I can just show up and follow the planned workouts, knowing I'll get a great session every time. The trainers are wonderful, always ensuring proper form and offering help or modifications when needed. The positive, encouraging atmosphere makes it a place I genuinely enjoy, which helps me stay consistent.

2026-08-22T12:55:43.255Z

I love the encouragement and enthusiasm from a group class. Train716 is a great place to have fun working out and always feel challenged with the different exercises each class.

2026-06-26T23:06:29.602Z

Great place and variety of work outs. Feel Great after a workout 💪

2026-06-26T17:37:07.557Z

Great workouts, the coaches really care.

2026-06-20T16:05:30.975Z

Train716 is a great place to train with welcoming members and encouraging staff. It offers a much better experience than just going through the motions at a regular gym.

2026-06-10T00:14:17.171Z

2026-05-28T23:54:08.845Z

I stopped by train716 for two days while traveling in Buffalo. I was warmly welcomed, and the training experience was great. I’d recommend it anytime.

2026-05-28T00:02:47.169Z

Dave is a very organized coach who structures each class with a thoughtful variety of exercises that keep every session new and engaging. The music playing in the background adds a great energy that makes the classes more enjoyable and helps push you through the toughest parts of the workout.What stands out most is how Dave ensures everyone works at their own level - he carefully watches your form during lifts and exercises, giving clear guidance and adjustments so you perform each movement correctly. This focus not only helps you get the most out of your workout but also prevents injuries, which makes me feel confident and safe pushing myself. I also look forward to the classes at train716 because the atmosphere is welcoming and friendly; it’s a place where everyone supports each other and makes showing up something to look forward to.

2026-05-27T22:08:28.328Z

Train716 has been life changing for me! I have never felt more at home 💜 A year and a half later and I couldn’t imagine not having this place!

2026-05-23T19:29:21.274Z

I recently began to focus on building strength and my niece recommended me to TRAIN 716 and I can see why! I can feel the strength I’ve built already doing my Pilates class and my clothes fit differently. TRAIN 716 has also helped me overcome some fears surrounding safety and trust issues.

2026-04-24T17:11:47.923Z

Classes are always unique and a great cross of exercises covering multitude areas. I enjoy the variety and pace. I have increased my capabilities to levels I did not think possible.

2026-04-23T11:03:48.954Z

all the coaches are excellent!

2026-04-22T11:59:33.196Z

Hannah is an excellent instructor, love this gym

2026-04-17T15:57:00.595Z

2026-03-16T13:18:54.884Z

Hannah was great. My first visit to train716 was interesting - I watched my son lift so much weight with such focus and confidence. I loved the energy of this club;vibrant and motivating! Everyone was there to push their limits but also support each other.I pushed myself a little during the workout, and it felt good to challenge my body in a new way without feeling overwhelmed. The circuit training was especially effective because the segments were manageable, and I never ran out of steam. Each part flowed smoothly into the next, which kept me engaged and energized throughout.The staff and other members were kind and welcoming, making the whole experience feel friendly rather than intimidating. I’m already looking forward to tomorrow’s class and seeing how much more I can improve.

2026-03-10T15:19:40.523Z

I was very hesitant to join this gym at first. Until a friend who goes there convinced me to give it a try…the owner (Dave) was nice enough to let me try a class for free. Just put it this way…I haven’t stopped going back since!! Everyone is so nice and welcoming. I never feel judged for trying to better myself. I like the “thinkless” aspect of this place. You show up and the trainer shows you what you will be doing in each station…before you know it the class is over and you leave feeling accomplished. No more walking around the gym, clueless.I highly recommend this gym if you’re looking for a new fun atmosphere. It’s like it’s own little family and I love it!!!

2026-03-10T13:12:49.972Z

2026-03-08T13:21:34.157Z

2026-02-27T13:06:07.550Z

Friendly trainers, great atmosphere and awesome workouts. I would highly recommend!

2026-02-22T22:48:45.498Z

Approaching one year at Train716 and it has exceeded my expectations. I am not someone who enjoys working out but I always enjoy my work outs here. Give it a chance and you won’t regret it.

2026-02-22T11:26:36.983Z

Dave and his team are incredible. If you’re looking for a place where you feel comfortable, supported, and pushed to be your best, Train716 is it. The energy is unmatched, and every workout leaves you feeling stronger and accomplished. This place has truly helped me reconnect with myself in a way I haven’t felt in years.

2026-01-25T17:48:56.208Z

2026-01-12T17:35:33.938Z

Each class is a real solid, well rounded workout that is scalable to each individual’s level. I like that I can show up, go hard, and go home with very little hassle on my end. I plan to keep going here for the foreseeable future

2026-01-07T22:02:18.448Z

I love this gym. The workouts are brutal but hannah and dave make it easy for you to achieve your goals and push you to do your best. I recommend you visit.