I joined Sand and Steel three months ago and wanted to wait to write a review until I gave CrossFit the good ol' college try.
I'm happy to report aft...
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I joined Sand and Steel three months ago and wanted to wait to write a review until I gave CrossFit the good ol' college try.
I'm happy to report after 3 months of showing up as consistently as possible, I definitely picked the right gym to start my CrossFit journey.
I simply reached out on their website to try a class for free; it was super easy. Dawn and Paul worked with me to set up my membership, made sure I understood all the terms, and answered all my questions. You have to add the On-ramp course onto your membership if you're a beginner/new. Paul said most people keep it and I was certain I would NOT keep it after the first month; well, he was correct. I kept the OnRamp add on because it is such a great addition for me (anyone really) as a beginner. Dawn says slow is fast in CrossFit and it is so true - OnRamp is 1.5 hours so they really take more time to go over things and help with form/answer questions/etc. With the OnRamp course plus attending the regular CrossFit classes, I've seen great improvements all around.
You cannot beat the wealth of knowledge Dawn and Paul offer at their gym - they really know what they are talking about and you can tell they love CrossFit and want to help people. All the coaches are well educated in CrossFit and have good energy, whether it's 6am or 6pm. The facility is very very very clean; showers are clean with great water pressure. Equipment is well maintained. Oh, they have AC in the summer!
My only nitpick: I would prefer the music a little louder so people didn't have to hear me suffering but I realize it would be hard to hear instructions. :D
tl;dr: This gym is great and you should join!
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5
Oct 06, 2024
Today’s class was dynamic! There was lot of one on one coaching, although it was tough, I had fun doing it…
5
Aug 21, 2024
Great first day back in the gym. Thanks for the pep talk Dawn💪🏾
5
Aug 21, 2024
Janel was very patient with me and encouraging. I need that sometimes when I am struggling. Janel is a great coach 👍🏾.
5
Jul 08, 2024
I always like going to Alicia’s class. Positive energy and makes the class really fun!
5
Jul 04, 2024
Really enjoyed the class, she was clear about the instructions so it’s easy to follow the WOD
5
Jun 04, 2024
CrossFit Sand & Steel is an amazing gym with some of the best coaches and trainers! I've had the opportunity to work with four of the coaches and each...
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CrossFit Sand & Steel is an amazing gym with some of the best coaches and trainers! I've had the opportunity to work with four of the coaches and each one of them is phenomenal! I chose the CrossFit Sand & Steel personal training program to help me get back into shape after an injury and the coaches quickly became part of my recovery plan. They're all incredibly knowledgeable, motivating, and really invested in their clients. I'm now stronger, faster, and more mobile because of them. I truly wish I had started at sooner!
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