2025-09-19T12:04:15.935Z

Awesome workouts, challenges you everyday to do better! Your eating is the key, but the workouts are challenging and fun.

2025-09-15T11:48:10.520Z

Great trainer! Highly recommend for anyone from beginner to competitive. Very knowledgeable.

2025-09-05T21:33:11.742Z

I recommend Lex very much.Lex really went out of his way to accommodate my busy work/travel schedule. Also, he customized my workouts based on his years of experience and DEEP knowledge of fitness history. I like that he reads and researches specific methodologies and then actually thinks about how to correctly apply them to the person he’s training. Today we did something called PHA/ Periphrial Heart Action that dates back to the 50s and was later adopted by Bruce Lee. You won’t get that with your average bro trainer. It’s certainly an investment but worth every penny.

2025-08-22T00:21:27.430Z

I have been working with Lex for the past 3 months and he has been able to help me with my current fitness goals.When I first started, I didn't have a great understanding of diet and was hindered by the many opinions in the health industry. Lex broke it down to me in a way that I could understand and now I can eat my favorite foods while on a diet.I will say if you listen to everything this man tells you, you will definitely see great improvement.This was a great investment and you will not regret training with lex!!

2025-08-15T19:23:50.165Z

excellent personal training

2025-08-15T13:03:55.597Z

Lex is so passionate about what he does. He genuinely cares about his clients and has a great sense of humor. Highly recommend to anyone looking to upgrade their physical fitness

2025-08-07T01:21:42.613Z

great fitness studio

2025-07-29T00:58:22.206Z

Fantastic personal trainer! He knows what he does and I feel my progress everytime

2025-07-11T23:41:57.403Z

Is an excellent trainer and dedicated to helping his clients achieve their goals.

2025-06-06T12:44:07.122Z

Accountability and great workouts. No non sense. To the point.

2025-05-14T19:53:39.412Z

The real deal with No BS.

2025-03-19T23:03:12.842Z

Awesome place to work out!

2025-02-26T20:26:22.199Z

Tai chi and weight lifting combo is great. Workouts adaptable, always different, makes it enjoyable and works well on all muscle groups

2025-02-25T01:24:21.210Z

Great place to go if you want someone who cares about their work and wants you to excel. Even learned something called "time under tension" , interesting stuff, Can't recommend enough, check him out!

2025-02-25T01:20:45.538Z

Was really informative about my calorie intake!

2025-02-05T14:58:32.575Z

Getting me ready for Air Force. Doing great work. The coach is respectful and has my training and well being in mind.

2024-12-18T23:58:19.722Z

Great gym for everyone including seniors, saw real progress and strength gains. Coach Lex's gym has been a positive experience for my elderly parents (both 65+). Initially skeptical and tired after sessions, they've grown to enjoy their time there. Pros: - Tailored approach for different fitness levels - Focus on safe movements and foundational strength - Noticeable improvements in strength and energy The trainer's patience and expertise in working with seniors really stands out. My parents are moving better and seem more energetic day-to-day, and most importantly - STRONGER. While it took some time to see results, the personalized attention has made a difference. Coach Lex's fun demeanor has helped keep them motivated and accountable. It's not always easy, but seeing my parents' progress has been rewarding. If you're looking to get fit even as a senior- the training here delivers results. Definitely check it out.

2024-12-16T15:46:16.482Z

Fabulous training! Coach Lex takes the time to help you hit your goals and make a change.

2024-12-16T12:49:53.851Z

Great information I certainly need the accountability!

2024-12-07T02:05:55.962Z

Visiting from Spain. Love the gym. I will give him 20 out of 10 star 💪🏼💪🏼💪🏼