2026-02-12T18:12:47.667Z

I’m relatively new to CrossFit but Andrew, the owner, and other coaches are always incredibly welcoming and able to scale workouts to my fitness level/interests. I prefer running to biking for Hyrox training and my request is always accommodated! Proper lifting form is something that has always made me uneasy about CrossFit but this gym really emphasizes good form and technique so I’m never worried. The other gym members are also polite, encouraging, and friendly, which is another reason to keep coming back! Also the facility is very clean!!

2025-09-28T21:50:29.635Z

Awesome place with great coaches.

2025-08-23T15:05:47.817Z

One of the very best gyms I've ever been to! Whether you're new to Crossfit or an experienced athlete, the coaches at CF Redeemed will meet you where you are and offer helpful tips, instruction, and encouragement. The gym boasts a wide variety of classes, ranging from beginner-friendly foundations, to skill development, classic CF workouts, more advanced competitive options, hyrox prep, and even a run club on weekends.The gym itself is well-appointed, spotless, and (if you're a gymnastics nerd like me and this is one of your most important things) has a super-grippy rig. It's clearly a gym built by someone who loves crossfit and wants other people to have the best possible hour of their day there.Personally, the thing I loved most about Redeemed was the community! People here are hard-working, deeply supportive, and just a ton of fun to be around. If you're getting into (or back into) fitness or if you just want a third place to make friends and move around in excellent company in the Buffalo area, this is the place. I cannot rate it highly enough.

2025-08-21T19:01:59.816Z

Very welcoming community and awesome gym! Great for all levels. Andrew does an awesome job of breaking things down and teaching at a basic level for anyone new to CrossFit, like me.

2025-08-21T18:32:36.854Z

Andrew is a great coach and CrossFit Redeemed is a great gym. I was a hesitant to start working out again because of back issues. But his classes and coaching have proved me wrong. I have improved my strength and stamina and my back is a thing of the past. He always keeps the classes challenging and new. I highly recommend CrossFit Redeemed.

2025-08-21T17:24:31.532Z

This gym is nothing short of professional. All of the equipment is top of the line and is meticulously maintained. Andrew along with all of the other coaches maintain an extremely welcoming and positive environment while still pushing you to do your absolute best. I would highly recommend CrissFit Redeemed to anyone !

2025-08-21T14:08:19.596Z

I love it here! I started back at the end of 2024 to get stronger for an upcoming HYROX race, never having done CrossFit before. I have a fitness background and tried lots of different gyms but nothing like this! To say I am hooked is an understatement. The coaches here are amazing and can scale the workouts to any level of fitness - which I was nervous about! Some of the CrossFit movements I was familiar with looked almost impossible - but there are so many progressions up to them. Which means that truly, anyone can do and benefit from this type of workout. Andrew is incredibly knowledgeable and can pinpoint the smallest changes in technique to be successful with any movement. The other members are welcoming and supportive. I have gotten so much stronger and become more confident. Cannot recommend Redeemed enough!

2025-08-21T13:53:14.684Z

I'm almost 60 and started CrossFit approximately 1 years ago. It has been enjoyable to show up and be told what to do, how to do it and he tailors the workout to ones ability. Andrew is a true professional who practices what he preaches.

2025-08-21T12:50:16.273Z

Andrew and the whole CrossFit Redeemed crew are great! Everyone is super welcoming and great to be around! I really cannot recommend this gym enough, whether you’re super experienced or just starting your work out journey this is the place to be!

2025-08-21T12:38:25.583Z

Amazing gym. Amazing atmosphere. Amazing coaches. Definitely stop in if you are looking for motivation and to get in shape with a group of awesome people!

2025-08-21T12:32:30.667Z

This has by far been the most welcoming and least stressful gym to join. Excellent coaching, incredibly supportive. The membership options are so well done, you can buy classes ad hoc, or sign up for memberships. The app has been really great, I can see the workouts and how many people are in the class. Plus having to RSVP in advance does motivate you when you wake up at 4am to get to the early class!

2025-07-21T15:03:45.358Z

I used to go to a typical 24 hour gym and would get a pretty good work out in but it was hard to stay consistent and accountable. I've been at CrossFit Redeemed now for just over a month and I've never felt more in shape or stronger than I do currently. The group workouts help me stay accountable and make me feel like I'm part of a community that is super supporting and inviting. Whether you're new to CrossFit or working out in general coach Andrew does a great job of helping you develop skills at your own pace and helps you build on those skills as you progress. If you're looking for top tier work out programs and a supporting community CrossFit Redeemed is the gym for you!

2025-07-14T15:06:46.947Z

Love love love CrossFit Redeemed. Coach Andrew is the best. Makes the workouts fun. Can be modified for any age.

2025-06-05T12:01:32.017Z

Dropped in for a week while I was in town for work. Andrew was an amazing host and coach, the members were very warm and welcoming. It was a great experience. The gym was clean and equipment was in great shape. Will definitely be back each time I come in to town!

2025-04-26T12:46:28.797Z

Andrew is an incredible coach who truly gets it. He differentiates the class and tailors workouts to fit each person’s needs—especially important for our son, who attends regularly. His energy is contagious, and he creates an environment where everyone feels accepted, no matter their fitness level. The ladies in the class are amazing too—supportive, strong, and fun to be around. Andrew knows how to push people just enough to help them reach their full potential. Check it out—your future self will thank you!

2025-04-07T17:56:36.641Z

Having been away from CF for a few years, I did a drop in here in February and immediately signed up. Andrew is an amazing coach and being an older athlete all work outs have been more than suitable for me to enjoy CF again. Clean facility, bright and airy I always look forward to going. Also accommodates all levels of athlete from novice to competitive

2025-03-03T15:17:07.346Z

Awesome supportive gym, and Andrew is awesome at scaling the workouts to accommodate all fitness levels. I have been there a little over a month and have already seen a dramatic improvement in my mobility.

2025-02-24T18:16:47.462Z

My husband and I were looking to get back into CrossFit, and we're glad that we ended up at CrossFit Redeemed, it's a friendly atmosphere and very welcoming! Coach Andrew is great, and when modifications are needed for a workout, he has no issues showing you other alternatives so you can still get a good workout in. This will be the only place for my husband and I when it comes to CrossFit, and I'm glad I can say that confidently!

2025-02-17T15:16:15.465Z

I started CrossFit one month ago never having done it before, and with little to no weight lifting experience, and have learned a great deal in this short time and continue to learn and improve daily. Andrew and the members are all very great and helpful. I look forward to attending the classes all day, and making improvements.

2025-02-03T02:28:40.882Z

This gym is great!! I found it when traveling to Buffalo to see family. A great facility and welcoming members!! Coach Andrew was really kind and very informative. Most definitely a gym to drop in if you find yourself in the neighborhood!!