2025-12-01T00:14:26.091Z

2025-11-15T12:39:58.671Z

The CF gym I was going to closed suddenly so I tried all the local gyms to see which would be the best fit for me. DSCF had the warmest welcome and has been so great! We instantly fell in love with the people! The programming is phenomenal, an excellent push for any skill level. The equipment is pristine and the space is always so clean. The coaching is super helpful and so so encouraging! 15/10 gym! So excited to see how this place and these people grow!

2025-09-26T01:32:06.810Z

I love this place. High quality equipment, great coaches, great culture. The best place to grow.

2025-08-13T12:39:42.463Z

I travel a lot for work and get the opportunity to drop into CrossFit boxes all over the world, and DSCF has by far been the best one I've ever been to! If you're new to CrossFit, the community and coaching in this box will make you feel welcome and comfortable as you start your journey. If you're a competitive CrossFitter, this box is filled with great athletes that'll help push you to your next level. I moved to this box after coaching in another box for almost a year, and I have to say DSCF has everything that I tried to implement in my old box! I'm glad I was able to find my new home so quickly!

2025-08-05T12:46:53.803Z

One-Year ReviewI’ve been a member of Down South CrossFit for a year now, and I felt it was time to share my thoughts again. Initially, I was hesitant to join due to the mixed perceptions surrounding “CrossFit.” However, I was pleasantly surprised to discover that this is more than just a gym; it’s a vibrant community.I truly love this place, and it has seamlessly woven itself into my daily life. While the exceptional workout programs and personal achievements are certainly rewarding, the real highlight is the people. The coaches and fellow members create an inclusive and supportive environment that encourages everyone to grow and become the best versions of themselves.Even during times when I’ve stumbled or made choices I regret, the community has stood by me, genuinely invested in my success. This level of support is rare to find.The takeaway? There are still good humans in the world striving to improve themselves each day, surrounded by a positive community that cheers them on. I encourage you to experience this for yourself.Andrew

2025-08-04T18:34:35.805Z

I can’t say enough about this place, the people, and it's leadership! Almost a year ago I started in their garage thinking it would be a one time, very hard workout. Months later I’m still here reaping so many benefits: increased endurance, more strength, confidence, and a second family.Every workout is meant to challenge you and even though it is hard, I always walk away more proud of myself. Everyone is so uplifting and encouraging, I couldn’t imagine working out by myself ever again. ❤️

2025-07-30T23:48:27.422Z

Great workouts! Great community! Came in on a free trial and now I’m a customer for life.

2025-07-28T12:10:47.084Z

I must admit that I was a little shaky about getting back into exercising. Down South CrossFit removed any and all doubts that I had. My first day there started at 5:00 am. I was greeted by Justin and given a full tour of the facility. After that I met the other teammates who welcomed me in as if I had been going there for at least a year. Once we got going it was nothing but positive encouragement from everyone. It made me feel great, accomplished and sore all at the same time 😂😂! But, I know that I’m in the right place for self improvement. I’m now a full member and has entered the upcoming running event. Big shout out to the owners!IT’S GREEN LIGHT GO FROM HERE!!

2025-07-18T13:20:23.535Z

If you are looking for a place that welcomes you with a warm hug, challenges you daily to grow both in mindset and body then high fives you for your personal growth, this is the place to be. DSCFs community is like no other. From day 1 it’s been amazing and the transformation of how I think, move and look is noticeable to family and friends alike. 10/10 recommend. If you are scared don’t be, just stop in and try it out, I promise it’ll feel like you have been coming for months.-Eric