2026-07-31T23:29:59.915Z

As a new member to Lean Strong, I was so impressed with their new client process. They really take the time to understand your goals and limitations and my workouts have been designed keeping that in mind. The coaching has been excellent! I’m excited to be back at the gym again!

2026-07-31T23:02:56.250Z

Just finished my 3 week trial and for the first time I found a gym I feel safe walking into. Great feed back from the trainers but still feeling like you are working out independently.

2026-07-30T13:03:18.003Z

Lean & Strong is the most comfortable gym I have used. I am always welcomed when I come through the door. Focus is on my form when I'm going through my program, not how much or how fast I perform. The coaches are encouraging & tell me when my form is good.Lean & Strong feels like community. I know people & they know me. I would recommend it in a flash.

2026-07-28T23:17:08.445Z

I am very glad to have joined Lean Strong Fitness in April 2026 and continue to get to this gym regularly, three times a week, since then. I recognize the importance of resistance/functional weight training, especially as I age, and have tried and failed over the years to sustain a regular practice. In the past I got bored or in a rut very quickly doing the same routine. At Lean Strong, however, my assigned coach meets with me and changes my program monthly, and the personal trainers really teach, support, and challenge me. Though advertised as a gym for over 50s, it is by no means dumbed down. As with any gym or program, consistently showing up matters most. The very friendly "community" atmosphere at Lean Strong helps. You are greeted by name, coming and going, and have your own designated space to workout. The gym is orderly, machine free, and not intimidating. Signing up for sessions is easy. It is not cheap, especially at first when beginners need more personal training sessions, but it actually costs less as time goes on and you learn and grow more independent. I try to consider it an investment of sorts in myself. I have definitely noticed a difference physically but maybe more importantly I feel more hopeful and confident about this aspect of my life. I encourage others to try it.

2026-07-28T19:08:19.625Z

Awesome company with great people, very nice facility - it’s obvious they put their clients first.

2026-07-16T18:07:05.270Z

Eight months ago my morning routine didn’t include anything more than scrolling and coffee. No fitness ( but I often thought about it ;). As I noticed muscle mass starting to vanish and aches and pains never leaving I knew it was time for change. Today , muscle mass is starting to return and aches and pains are manageable. The tailored training really helped me focus on my goal - stay fit and enjoy life. The 45 minute sessions 3 times a week are perfect , still allowing time for coffee and a little scrolling. Eric has been an excellent coach , pushing me when needed and keeping the programs fresh. The biggest ( and best ) surprise is I found a place “ where everyone knows your name “ . Cheers!

2026-07-16T17:44:48.157Z

I just love being a member of Lean Strong! It has made my life better on so many levels. My body is getting stronger which helps my day to day life with arthritis and lower back pain. I have met like minded souls who i am happy to call friends. I always look forward to going to the gym because i know I will feel so much better after. The coaches are knowledgeable and spot on for exactly what i need. I highly recommend you check them out and give them a try. They wont disappoint.

2026-07-14T14:50:22.947Z

Lean Steing is the best gym I have ever been to. It is a place where everyone knows you by name just like Cheers! If I don’t show up I get a text from my friends or an email from my coach. The training is top notch. I am doing things at the gym that I never thought I would be able to do and that has in turn helped me in my everyday life. I have met people there who are not only gym buddies but close friends. If you are on the fence about Lean Strong I would say give it a try. You won’t turn back!

2026-07-14T13:45:24.889Z

One year later and I am still delighted with Lean Strong Fitness. I have now successfully completed over 100 sessions and still happy with my progress and the trainers. I will continue! Thank you Lean Strong Fitness & Wellnes.This place is super!. I did a 3 week trial in July and instantly felt at home in this gym. I chose to do personal training programs and have been delighted with the trainers (Pam in particular). The program completely addresses my goals. Each session is closely monitored and supported. I am safely corrected and encouraged through each session. It is a dynamic program for me and the team of trainers has been so responsive in moving me ahead. I am now signed up for a year and I look forward to each and every workout. Thank you Lean Strong Fitness!

2026-07-14T13:29:48.868Z

I enjoy this gym because they not only create programs for my personal goals but they also guide, motivate, and make me feel like I’m part of a community. Resistance training to improve strength, cardio, balance, and bone density as I get older has enabled me to enjoy physical activities and stay in the game!

2026-07-09T13:08:52.645Z

Great gym with a amazing community and equipment. I usually hate working out but find myself looking forward to going here. 10/10

2026-07-07T13:29:05.580Z

I've been a member at Lean Strong for just over a year and can highly recommend. The small gym/over 50 vibe is friendly and encouraging and having a coach to design programs and closely follow my progress keeps me moving forward with support.

2026-07-03T15:22:26.967Z

I've been going the Lean Strong for 9 months now. They create a workout program tailored to your personal goals and then keep you on track with coaching and encouragement. I feel stronger and fitter than I have in years!

2026-06-26T15:42:21.453Z

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2026-06-15T19:46:07.574Z

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2026-05-28T18:57:37.962Z

2026-05-15T17:49:14.370Z

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2026-05-12T17:25:34.066Z

If you want to remove negative reviews from your Google Business, contact me via my profile; my contact details are listed there. After work you can pay..

2026-02-20T18:38:06.761Z

New to fitness in general - really happy I chose to start here. Not intimidating at all; welcoming and supportive. The trainers are great; very attentive! I did the 3 week trial , and have signed up to continue. Thanks all!

2026-01-21T01:55:32.917Z

I have been very happy with my experience at Lean Strong Fitness & Wellness since joining the gym 7 months ago. I had never enjoyed strength training, but understood the health benefits (especially for women) and wanted to incorporate this type of physical activity into my workout routine. I was looking for a custom workout plan and 1:1 coaching that would allow me to understand the body mechanics involved in strength training, identify my opportunity areas, and guide me safely through strength training exercises. Lean Strong has provided all of this, and more! The coaches are all fantastic, taking time to listen to how your body is feeling and offering valuable guidance in each session. The clear direction and pointers they provide instills confidence, avoids injury, and builds strength. Eric, the awesome coach who makes my workout plans, takes my areas of interest and develops engaging and challenging workout programs every 6 weeks. This strength training has added a quality of wellbeing to my everyday life, making it easier to do everyday tasks with proper form. While Lean Strong's model is more cost effective than private personal training, it is still a financial investment in your health. The health benefits I have felt at and outside the gym make it a worthwhile investment of time and money.