2026-03-07T03:13:11.517Z

Everyone is very welcoming and accepting of all fitness levels. The coaches are great and knowledgeable, and always trying to help you be better. The gym itself is extremely clean and has a ton of space/equipment. Highly recommend!

2026-03-03T22:09:21.212Z

BEST GYM EVER! I’ve always liked to be fit and I’ve tried other gyms but never felt like I was getting anywhere but ever since I joined CrossFit Catawba Valley I’ve noticed a difference. Not only am I getting stronger everyone is super nice and supportive. I definitely recommend this gym 10/10.

2026-03-03T17:09:16.495Z

I would have to say this is my absolute favorite gym I have ever been to. Starting in other gyms I never felt like I fit in. After speaking to Ryan and Jess, I found my place. This community is the best. I have so many friends and family here. As a coach, I do not believe I would have grown like I have without Ryan mentorship. I am forever grateful for this place.

2026-03-01T13:20:20.175Z

⭐️⭐️⭐️⭐️⭐️CrossFit Catawba ValleyCrossFit Catawba Valley is an amazing gym with a great atmosphere and a true family feel. The workouts are challenging, well programmed, and scalable for all fitness levels. The coaches are knowledgeable, supportive, and genuinely care about helping you improve safely. The people and community are what make this place special—welcoming, motivating, and always encouraging each other. It’s more than a gym; it feels like home.

2026-02-28T01:20:23.046Z

This place is one of a kind. If you need a place where you glean better yourself as a person physically and mentally, while also becoming a family with the group you're doing it with, this is the place. I'm happy to call this gym my home and these people my family!

2026-02-28T00:31:01.498Z

Greatest CrossFit gym in the area. Top notch coaches and heck of a facility.

2026-02-27T22:32:04.428Z

26.1 open. My third year of the open and still love my gym family. You know you wanna try it.

2026-02-06T13:04:58.971Z

I went to ladies night at CrossFit Catawba Valley and had a great time. The people were genuinely welcoming, making me feel comfortable right away. Ryan gave great feedback while I was working out - he pointed out small adjustments, and encouraged me to keep going.The whole evening had such a community vibe. It felt like everyone was there to support each other, not just to work out.

2026-01-07T19:25:47.140Z

Catawba CrossFit is an amazing gym! Ryan, the coach, was awesome—he explained everything clearly and had so much patience with me and my family. His motivation, along with the other coaches’, is truly a game changer. Everyone is super polite, friendly, and always willing to help. There’s always something new to do with different exercises and equipment, which keeps workouts exciting and makes you look forward to what’s next. Highly recommend!