Awesome box to train at! My husband joins me every now and then and can't speak highly enough of the coaches and the venue. Always welcoming and inclusive. Less

A great box to work out at. It’s all about having the best hour of your day, improving your fitness. A great, really friendly group of regulars and knowledgeable and helpful coaches make this an awesome place to get sweaty lifting heavy things. Less

Just love the team at CrossFit Kantok. I was super nervous when I first started CrossFit and didn’t think I would keep it up. Thanks to the super support of the Kantock team I have been going for nearly a year. My fitness has improved and so has my confidence. Can’t recommend these guys enough. Give them a go, you won’t look back😊 Less

one of the most amazing bunch of humans I've come across in a long time! I signed up for a 1 week trial to see how I liked the vibe and it was absolutely amazing. safe to say, I definitely signed up and am closing in on 2 years of being a member! everyone has been so friendly and encouraging. it's such an amazing box to be apart of. Even after finding out I was expecting my first baby, the coaches and other members have been absolutely amazing in ensuring I can still safely workout and be included! Less

It’s great being a part of such a friendly and inclusive community of fitness nuts. I love how you can make the workout as hard or as easy as you like, because I like to challenge myself. It’s so easy to get into and it’s a great community to be a part of. Less

Having 1 on 1 Personal Training sessions with Coach Tamara has been the ingredient to my progress. With personalised programs helping me address recurring injuries by gaining strength to remedy them, to being accountable by turning up consistently, to nutrition advice, and just an overall friendly and accessible place to be, Kantok has been my ‘go to’ for my health & fitness goals and I’m really excited about the results….woohoo! Less

I have never done CrossFit before and Mark, Tamara, and Gary did an amazing job introducing me to the basics. Still managed to make It challenging while still teaching us. Less

A family type gym. Everyone is very supportive and make you feel at home. Coaches are all very knowledgeable and also creative to adapt to your needs. They are all very well prepared and bring good vibes and a lot of encouragement to help you attain your goals (including nutrition). I have always been on and off with any type of strength/gym training, however, I have consistently been training in the box for the last 2 years. It is a fun and enjoyable environment, but also push you hard enough to reach your goals and do things you didn’t think you could. A big thanks to the Kantok team! Less

CrossFit Kantok is an awesome place to train. The coaches are super supportive and know their stuff!! The members are very welcoming and supportive too. There’s a true ‘gym community’ feel at Kantok ☺️ Less

I cannot say enough good things about CrossFit Kantok! The coaching staff are simply amazing. I feel that they genuinely care about helping me improve my form and reach my fitness goals. The sense of community at CrossFit Kantok is incredible, making every workout a fun and motivating experience. One of the standout features for me is the small class sizes; it creates a truly personal atmosphere where I can receive individual attention and guidance. Since joining, I've noticed significant improvements in both my fitness levels and strength. CrossFit Kantok is more than just a gym - it's a place where you'll see real results and be part of a supportive fitness family. Less

This crossfit box has been so welcoming for me as a Chilean guy living in Cairns. The coaches are so nice and you are always getting feedback from them to improve your skills. The classes have a limited number of people, which makes the experience even better! Thank you guys!! Less

Highly recommend! The coaches are super supportive and always there to push you. I've been going for 6months and am loving the results. Love the team, they've always got your back and are encouraging, no matter what. Less

Dropped in for a workout while I was in cairns everyone was very nice and the coach took his time to explain both the lift and the metcon with both words and demonstrations. Only negatives were you had to pay for the drop in fee online before you could schedule your class, and the weather. Normally paying ahead wouldn’t be an issue but became a challenge because of classes that were cancelled due to a holiday, but weren’t posted to the website. I had planned on taking a class that wasn’t actually available, but I wasn’t aware of the cancellation until after I paid. Also the unseasonably high level of humidity which is definitely something they couldn’t control. Less

Kantok CrossFit has fast become one of my happy places. The coaches genuinely care about your journey and are there to encourage you to be better today than you were yesterday! Less

CrossFit Kantok radiates positivity and encouragement. The coaches genuinely care and understand that each member is on their own journey. I have been a member for 10 months, and I honestly love every single session! Less

I'm lazy, slack and don't have confidence to show up to a hero's gym. The culture and crew are warm and welcoming here. They have checked in on me and kept me focused. I have found it a good box to start out at. Less

Best gym! All of the coaches are so supportive no matter where you are in your journey, whether you are experienced or a beginner. I had never stepped foot in to a gym before I joined and can’t believe how far I have come in just a few months. Thanks Kantok fam for all your support and encouragement! 🏋️‍♀️💚 Less

CrossFit KanTok is a great little gym. Very well layed out with nice new equipment. I did a couple of drop in classes as I was on holidays and the staff and coaches were very welcoming. Highly recommended Less

Really great place to drop into for a workout when visiting town. The coach's and member made me feel welcomed. The workouts were great and after working out in my garage by myself for a long time it was great to workout with others. Especially to feel that good old DOMs again. A good feeling. Thank you. Less

Love this place, the trainers are super supportive, helpful, funny and the vibe is great. Ive been to a few gyms in the passed and have never felt as welcome as i did when i started in June last year. My fitness, technique, mindset has been changed forever because of Kantok and the team. Cant not mention the members are pretty great too, love getting up knowing that im starting my day with a session with the best :) I've been coming to Kantok for over 2yrs now and love every aspect Less

I think it’s quite sad that people have gone out of their way to leave a bad review on a joint they’ve never attended. Yes, I’ve seen the message and I do believe it was a case of poor choice of words but I don’t believe it was said with any malice. I’ve never attended a cross fit class (I’m an F45 junkie) but I’d rather do a refresher course where I can work on my form and build up my strength with others who are also beginning. Less

Had such a great workout here! I dropped in for a casual class while visiting a friend in Cairns, and everyone was so welcoming and friendly. Sam was a super encouraging and knowledgeable coach. Booking in was easy. Highly recommended if you want to work hard but have fun. Less

A gym for everyone no matter what your ability or fitness level. So nice to find a great bunch of people who are genuinely interested in improving overall strength and fitness no matter what age. Love that I’m working out with 16 to 70-year-olds. No lock-in contracts like chain gyms. Less

CrossFit Kantok is a supportive, inclusive and encouraging community. You will feel welcome as soon as you walk through their doors. I started there over 3 years ago hardly knowing what a burpee was and now I am doing things that I would have never imagined possible. My two teenage sons started in the Kantok youth classes and are now attending adult classes with me and now my husband has jumped on board as well! I’m so grateful for the Kantok coaches and community, they have changed our lives for the better. Less

Expertly managed gym with a supportive crew of members. Powerlifting, Olympic lifting, gymnastics and cardiovascular training keeps me engaged and kicking goals. Keep up the great work guys! Less

Joining CrossFit KanTok was one of my best decisions. As my first time doing CrossFit, the coaches are very supportive and encouraging. I love learning to push my limits and discovering the potential I have with each movement that I do, all in a safe environment with experienced coaches. CrossFit has opened up opportunities and experiences that I didn’t think were possible. I also enjoy the challenge of each workout and the friendships that I have built through each session. I would highly recommend KanTok to anyone looking for a place to train. Less

My journey with Cairns CrossFit KanTok began a couple of years ago and l haven't looked back. The coaches are amazing, eveyone is supportive of each other and it is a great place to start your fitness journey no matter your age or fittness level. I am in my 60's and the strength and mobility l'm building through sessions at CrossFit KanTok have built my confidence to tackle everyday life. All l can say is just give it a go. You wont be disappointed and it's something the whole family can do aswell. Less

I join Kantok with no Crossfit experience. Joining The Kantok crew makes me feel like I have joined a family and they have push me to achieve so much that I thought I never could. Less

Such a great team! Love working out and having fun with everyone. The coaches are awesome so knowledgeable and really care about your goals! Definitely recommend. Less

Crossfit Kantok is more than just a gym, it's a community. Despite many training obstacles, the coaches have always helped me to find a way to make things work and not to give up. Highly Recommend! Less

Amazing team of people that care about you and your achievements. Definitely the place to train in Cairns if your after an amazing atmosphere and people who help you at whatever level you are at Less

I have been part of this amazing Crossfit community for over 18 months, the coaches are knowledgeable, supportive and friendly! There is no ego's here, everyone cheers everyone on!! I have gain so many PB's, my strength and confidence has grown!! I love this place! Good for my mental and physical well being :) Less

Had a great experience with these guys and trainer Jamie if I wasn’t leaving for work I defiantly would have stayed with this gym couldn’t recommend it enough. You can tell they are committed and passionate about there jobs. Less