2026-07-07T22:14:52.327Z

What a fantastic experience working with Sam has been, his engagement and attitude to detail is on point, my goals were clear and he made sure I was accountable and pushed me towards my goals, check ins are great with real reviews on my form and performance. With Sam help and guidance we have changed my life.

2026-03-19T10:22:09.738Z

I just want to say a huge thank you to my personal trainer, Sam Blake, for all the support and guidance throughout my journey.He has been incredibly patient and understanding from the very beginning, always pushing me to become the best version of myself. Even on my toughest days, when I felt like giving up, he never failed to motivate and encourage me to keep going.His dedication goes above and beyond, he’s always there to answer any questions and provide support whenever I need it. I’ve never once felt confused or unsure, as he always takes the time to explain things and give reassurance.Not only is he knowledgeable, but he is also genuinely kind, supportive, and understanding.I couldn’t recommend him more highly.

2025-01-08T00:37:56.109Z

Working with Sam has been a very smart decision. He helped come up with a plan with nutrition and training that got me to shed body fat and weight while getting stronger in the gym. He would adjust my plan as needed every week after I would send photos and filled out a survey for the week. The man knows his stuff and I recommend hiring him whether it be for gaining size and strength or dropping body fat.

2024-12-31T13:26:58.140Z

Without a doubt the best coaching program weight loss and body composition. Sam built out an amazing phase for me which took me from 99kg down to 85kg. We are now at the next phase to kick off 2025 with the best physique I have ever had. Couldn't recommend him and his program as a coach enough!

2024-09-15T18:14:51.448Z

I am swimming the Channel at the end of September, and Sam has supported me throughout my land training and nutrition plans to complete this goal. I just want to say, thank you Sam for your support, and for helping me to get to where I need to be for this swim.

2024-07-07T22:50:52.174Z

Great experience and have made massive improvements thanks to SportFN.Enjoyed my time so far and looking forward to making bigger improvements.

2024-06-11T14:56:31.247Z

Me and my son having been having Sam every week for the last 3/4 years. In this time my strength training has definitely got better and I’m much stronger than I was. Sam is very knowledgeable in diet and training for a specific reason. He is very easy to talk to if you have any training or diet problems that you need help with. Would definitely recommend

2024-05-24T13:04:57.748Z

I have been working with Sam since 2022 and can only recommend working with him. He has performed a miracle and managed to motivate me for 2 whole years- definitely no easy task! The exercises he has given me fit well to my ability and are tailored to the equipment I have at home, I’ve definitely got stronger and feel fitter. Above being a great coach he’s also a really nice guy, very genuine and we always have loads to chat about. Highly recommend!

2024-03-01T18:04:26.643Z

Sportfn has been lifechanging. At a time I was completely at a loss with where to begin, Sam gave me the direction, encouragement, and support I needed. The program has not only changed my body composition, but my mindset and focus and the results have been amazing!

2024-02-16T09:34:44.005Z

Sam is incredibly knowledgeable and tailors every program to suit your needs. The meal plans are easy to follow, the workouts are engaging and above all the results were incredible! I lost 16kg in 5 months and couldn’t be happier

2024-01-05T07:39:45.194Z

Sam is a great personal trainer and great bloke! We have used Sam twice with a break during COVID. Sam provides tailored PT programmes, is very encouraging and supportive and keeps us on our toes. Sam has got me and Claire prepared for our marathon training programme which now ramps up!