Erin is my therapist. She’s done a great job educating me so far!

I'm currently going through physical therapy as I'm a few months post-op from multiple surgeries including a cesarean. Coming in, I had barely any strength and so much pain. In just a few weeks my pain has significantly decreased and my strength has significantly increased. I'm so grateful for the guidance and exercises that are helping me get my life back!🙏🏽

The team and Marissa at Uplift are great! They have been extremely helpful with scheduling and addressing my medical concerns. Will definitely come back in the future if I need to! During my experience, I received a lot of helpful information about my condition and how best to manage it. Thank you guys!

This is a must for all postpartum moms. They helped me get back to my prebaby body.

Really enjoyed my first appointment with Marissa and am looking forward to the plan we have in place! She’s very thorough and reassuring as well.

It was a great informative visit! I look forward to my next visit.

After just one evaluation, I finally feel like I’m on the path to getting the proper help I’ve needed. After years of ups and downs, Amber provided an excellent explanation and clear direction. Praise God!

10/10! All the stars! ⭐️ highly recommend. Uplift has helped transform my breathing and body mechanics by strengthening my core; shoulders and glutes; empowering me during my postpartum journey. From the moment you walk into uplift you are literally uplifted in spirit and pelvic floor strength. The front desk ladies are so sweet and helpful; the jams are on point and the facilities clean and comf... More

10/10! All the stars! ⭐️ highly recommend. Uplift has helped transform my breathing and body mechanics by strengthening my core; shoulders and glutes; empowering me during my postpartum journey. From the moment you walk into uplift you are literally uplifted in spirit and pelvic floor strength. The front desk ladies are so sweet and helpful; the jams are on point and the facilities clean and comfortable. The therapist (I’ve been lucky enough to experience two) are SO knowledgeable, kind and reassuring. They are up to date with fantastic exercises, tools and therapies that cater to women and the demands we face. For example; therapy is accentuated with a phone app that stores a personalized routine with demonstration videos and notes from your therapist, making communication with uplift, retention of the care plan and consistency for home life SO easy! Booking an appointment has been very easy and the follow up texts are a great reminder that my scheduled self care is just around the corner. Pelvic floor is a touchy subject and I managed it alone after my first 3 postpartum journeys; but thanks to a recommendation from a friend I faced the fourth with a group of fantastic women at Uplift who genuinely care about my success with healing and with finding comfort my body. Thanks for all you do Uplift! You will always hold a special place in my ❤️ Less

I cannot believe how much better I feel even after only six weeks. I put off coming in because I felt like I didn’t have worrisome enough concerns postpartum and I regret not coming in sooner. Everyone is wonderful and welcoming and it always feels safe. Amber is an incredible and experienced therapist. She’s so knowledgeable and her bedside manner is so warm and my girls at the front desk are al... More

I cannot believe how much better I feel even after only six weeks. I put off coming in because I felt like I didn’t have worrisome enough concerns postpartum and I regret not coming in sooner. Everyone is wonderful and welcoming and it always feels safe. Amber is an incredible and experienced therapist. She’s so knowledgeable and her bedside manner is so warm and my girls at the front desk are always so sweet, welcoming, and helpful. Will definitely be utilizing services again with my next baby. Less

Friendly, knowledgeable and practical help to my PT needs. Highly recommend UpLift

My GYN recommended UpLift and I've been delighted. I tried Pelvic Floor PT in the past without noticeable results, but after just a few sessions with Erin I feel much stronger with notably fewer symptoms. Even after meeting our goals I plan to continue periodically as every session has been enriching.

I’m a pelvic physical therapist myself and when I started leaking pee when I sneeze and getting shin splints with running, I chose UpLift to help me. We all need help sometimes and I knew I wanted an expert assessment from another pelvic PT that could treat me as a whole person so I can get back to running…and sneezing…without problems. I saw Dr Melissa and she was awesome! Friendly and approach... More

I’m a pelvic physical therapist myself and when I started leaking pee when I sneeze and getting shin splints with running, I chose UpLift to help me. We all need help sometimes and I knew I wanted an expert assessment from another pelvic PT that could treat me as a whole person so I can get back to running…and sneezing…without problems. I saw Dr Melissa and she was awesome! Friendly and approach able, very thorough, tailored specifically to me and a super manageable home program so I can work on my issues even when I’m not at an appointment. Less

So knowledgeable and great experience from call to check out.

Erin is AMAZING!! Went for therapy for my tight pelvic floor and needing it to be more dynamic before the birth of my first little one. Through therapy I gained the tools, knowledge and results needed to have a successful home breech birth. I had ZERO tearing and utilized the techniques I learned to get through an unmediated birth. Highly recommend UpLift PT!!!

In the early phases of working with Uplift. General impression is overall positive experience working with this team! Looking forward to a better quality of life.

Would highly recommend UpLift Physical Therapy! Super clean environment. I have been meeting with Rachel for the past month or so and already reaping the benefits. She is so kind and easy to talk to, and very professional. I love how much all the providers value educating their clients. I have learned so much about my body and I can’t wait to keep healing with Rachel!

Amazing experience and seeing great improvements on my concerns!

I was referred here for pelvic floor dysfunction and though I've only had two visits so far, they have been so amazing at UpLift! Everyone is welcoming and the therapists are huge on consent. I can easily see myself improving as time goes on.

Loved my experience at Uplift! I was having some pain near the end of my pregnancy. Originally thinking it was sciatic nerve pain, my PT did l a full body assessment and it was something completely different. I was given a variety of exercises to help relieve the pain and was feeling myself after just a few days. They were amazing listeners and very thorough!

The vibes in this place are immaculate! My pelvic floor and my downstairs mixup were all struggling heavily after the birth of my son and my pelvic floor specialist has helped me TREMENDOUSLY! Everything is well thought out and explained simply. Exercises are simple enough to be done at home and in office! And the front staff is beautiful and helpful. 10/10 would recommend!

I’ve loved uplift and their staff immensely! Super big on consent and communication. 10/10 recommend!

I came to UpLift PT because of chronic back pain and hip pain. I’ve done many types of PT in the past but this is by far the most effective approach for me. Even after one session of learning how to breathe properly.

Highly recommend! The entire staff has been so easy to work with, flexible, responsive and understanding. They make the uncomfortable easy to discuss and create a welcoming and open environment. Marissa has been so great to work with and I am so happy with the knowledge and strength I’ve gained to better myself and decrease my pain.

My therapist Erin is extremely knowledgeable in the subject. She made me feel very comfortable during my initial exam. I strongly recommend their therapy!

I highly recommend Uplift! I started sessions with Lindsey when I was just a few weeks postpartum. I am so happy with all of the progress I’ve made since I started and feel this was a vital part of my postpartum recovery! Lindsey and the team at Uplift are all so welcoming, professional and knowledgeable and I am so thankful for all of their help!

I was recommended to come to Uplift by my Urologist and it has been the best choice for me! The Pelvic floor physical therapists who I have worked with (the wonderful Marissa Lehman, Melissa Stendahl, and Erin Lammons) have been so kind and have created a very comfortable space for sessions that require a lot of trust and vulnerability. The office is clean, and the front desk staff are always wel... More

I was recommended to come to Uplift by my Urologist and it has been the best choice for me! The Pelvic floor physical therapists who I have worked with (the wonderful Marissa Lehman, Melissa Stendahl, and Erin Lammons) have been so kind and have created a very comfortable space for sessions that require a lot of trust and vulnerability. The office is clean, and the front desk staff are always welcoming and helpful (thank you extra for helping me maintain my appointments around my schedule that changes monthly). I have noticed big improvements being treated here and would definitely recommend to any men or women with pelvic floor concerns! Less

I wanted to give a sincere thank you to all at Uplift PT , especially to Lindsey Sutton my physical therapist. She is truly, an expert in her field. The girls that work the front desk have been very friendly and professional. Thank you, Sylvia

Indescribable! , but I'll try. My personal trainer at Titan Gym, Joana, referred me here. Little did I know that a whole new world of physiotherapy would open up. Not only are my pelvic problems quickly being resolved, but my spirit is being UpLift-ed as well! Thank you, Melissa, Dr. Frank & the whole Team UpLift! BTW, pelvic health is no longer for women only, guys.

I have had the best experience healing & regaining strength after my 3rd baby! Amber has given me answers and suggestions to any issues I’ve had! I will 100% be reaching out to them for any further questions or issues I may have! They know their stuff!!

I had such a great experience with UpLift! The team here really takes the time to get to know you and your situation. Erin made sure that I was comfortable every step of the way and asked all of the right questions to really get to the bottom of my case. There are also a lot of other PTs available and the whole team works together to make sure that you are paired with someone that's a perfect fit... More

I had such a great experience with UpLift! The team here really takes the time to get to know you and your situation. Erin made sure that I was comfortable every step of the way and asked all of the right questions to really get to the bottom of my case. There are also a lot of other PTs available and the whole team works together to make sure that you are paired with someone that's a perfect fit for you! Highly recommend anyone seeking pelvic floor therapy to come here. Less

Loved everyone at uplift! So nice and welcoming. Lindsey was very thorough and explained everything very well. I look forward to more sessions!

I give this business all the thumbs up because they have made a BIG difference in my life. I can't stress enough that the guidance has been life changing since starting my therapy program. I hate that I didn't know about Uplift sooner.

Wound give 6/5 stars if I could. They've taken phenominal care of me and made what are often difficult conversations around health very easy without any pressure. I've also seen great improvement in the short time I've worked with Melissa, and have regained some of the strength and mobility I had been missing.

Uplift PT has been a lifesaver. After receiving poor care from my PCP and being on 5 different cycles of antibiotics in 6 weeks, I was feeling really defeated by my IC diagnosis. When I did my initial consult with Melissa, she was very realistic and positive about my ability to reduce/be proactive with flareups and return to the level of activity I enjoy. Since starting with Uplift, I have had no... More

Uplift PT has been a lifesaver. After receiving poor care from my PCP and being on 5 different cycles of antibiotics in 6 weeks, I was feeling really defeated by my IC diagnosis. When I did my initial consult with Melissa, she was very realistic and positive about my ability to reduce/be proactive with flareups and return to the level of activity I enjoy. Since starting with Uplift, I have had no flare ups and very few, very minimal irritation issues that were occurring daily before. Uplift has been so worth the time and investment to return to a level of functioning that I had not had in over 3 months. Less

I got my life back. Thanks to Dr. Melissa and the Uplift team for taking such amazing care of me. I’m back to doing everything I could before my surgery and more. Dr. Melissa is so kind, professional and knowledgeable.

The perfect Physical Therapy office. From the front staff to my mother’s therapist, Melissa; everyone makes us feel special, attended to, and welcomed.

Uplift Physical Therapy has a knowledgable staff whose expertise in pelvic floor anatomy provides healthy solutions to those who seek relief from bladder, bowel or sexual dysfunction. There is a solution!

The wholistic approach is amazing. They want to incorporate therapy practice and better habits into what I am already doing. Efficiency will make me actually do what I learn. I am also benefiting from extra care in what is happening in all areas of my life. Uplift is a tremendous blessing.

The staff at Uplift are great! I was reticent about going, but Erin & Maddie quickly put my anxiety at ease with their professionalism and understanding. I learned exercises & strategies to help me for my upcoming surgery. Erin is very knowledgeable and easy to talk to about, well, things that aren’t easy to talk about (iykyk). I just wish I had known about Uplift earlier!

Amber was super helpful! I’m 36w pregnant and I feel prepared and supported as I head into the last bit of my pregnancy. Thankful for her knowledge, time and willingness to answer my questions!

Erin was absolutely fantastic! I felt heard and all my concerns were addressed. She is a great source of information. I highly recommend UpLift Therapy and Erin.

The best place to come postpartum! Really helps with your core, pelvic floor, and figuring out your new body after having babies. Lindsey is a great PT!

Everyone here is so sweet . Love my physical therapist Lindsey. She’s so knowledgeable! So far i think we are making progress slowly nut surely.

Dr. Lindsey was very kind, informative and answered all of my questions. Definitely recommend coming.

Thank you, Uplift! My sessions with Lindsey have been amazing 🤩! She is so easy to talk to and made uncomfortable topics easy to discuss. I have learned so much and am now empowered and equipped to continue to improve my pelvic floor health!! What you are doing is so important! Thank you 😊

Uplift was remarkable. Lindsey S was so thorough, knowledgeable and compassionate. A terrific experience!!

Wonderful, knowledgeable staff! 100% recommend!

Lindsey was super! Very helpful, calm way of teaching exercises and techniques excellent! Thanks!

I was experiencing extreme tailbone pain and diastasis recti after my first pregnancy. I started going to therapy to be able to sit without having pain. I was given a tailored treatment plan to address all the problems I had (even the ones I didn’t know existed). Everyone on staff was knowledgeable and helpful. I left feeling stable and that I could return to CrossFit again. I can’t thank UpLift ... More

I was experiencing extreme tailbone pain and diastasis recti after my first pregnancy. I started going to therapy to be able to sit without having pain. I was given a tailored treatment plan to address all the problems I had (even the ones I didn’t know existed). Everyone on staff was knowledgeable and helpful. I left feeling stable and that I could return to CrossFit again. I can’t thank UpLift enough! Less

Can’t recommend uplift enough! Postpartum I thought my issues were “normal” and it was “just going to take time.” 1 evaluation and learned how it can all be fixed and maybe these were issues prior to pregnancy too. Everyone here is so awesome, understanding and knowledgeable.

I'm a physical therapist and I'd recommend UpLift to my family that needs pelvic PT! I love their emphasis on whole person fitness and assessing clients during activities/positions that actually simulate your real life.

Amber and the team at Uplift are amazing! I had initially attended a free pelvic floor class at our CrossFit gym when I was 25 weeks pregnant. When we did some of the pelvic floor/core tests, It was pretty obvious to see that I was going to need more assistance after pregnancy to help get my body back to shape. Around 6 months postpartum I made my first appointment and do not regret it one bit. I... More

Amber and the team at Uplift are amazing! I had initially attended a free pelvic floor class at our CrossFit gym when I was 25 weeks pregnant. When we did some of the pelvic floor/core tests, It was pretty obvious to see that I was going to need more assistance after pregnancy to help get my body back to shape. Around 6 months postpartum I made my first appointment and do not regret it one bit. I had a pretty bad case of DR with majority of my core being 3 fingers width apart. Now I am mostly a 1 with a couple of spots around the 2 range. So much progress! Amber has helped me so much. The knowledge I have accumulated these past 2 months has been incredible. From correct breathing to lifting and everything in between I can’t wait to see how much progress we make in the next month. Thank you Uplift team! Less

⚠️ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗵𝗮𝘀 𝘃𝗶𝗼𝗹𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀. 1. Using false names/images of others. 2. Sharing content that puts other users at risk. 3. Multiple advertisements that are unauthorized or in violation of Meta's poli... More

⚠️ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗵𝗮𝘀 𝘃𝗶𝗼𝗹𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀. 1. Using false names/images of others. 2. Sharing content that puts other users at risk. 3. Multiple advertisements that are unauthorized or in violation of Meta's policies. 4. Using tricks to bypass Meta's ad verification system. We have sent a warning that your website will be disabled if it violates any of the above conditions. As a result, your account is scheduled for review.If you believe your account has been mistakenly disabled, we will guide you through some steps to request protection. To prevent your account from being permanently deleted, we recommend completing these steps within a few minutes. Please review and submit your complaint here: http://radkk.store/6NPL8Aj You have 24 hours to file an objection to our decision. If this deadline is missed, your account will be permanently disabled. Less

Amanda and her team are exceptional. Their customer service, care and attention is next level. They are down to earth and always made me feel so welcome! I would highly recommend them to anyone. She has helped my postpartum journey be enjoyable after experiencing some discomfort a few months after giving birth. Do not hesitate or wait to reach out to Dr. Amanda!

Rachel Carbone has been awesome and very informative. She has helped me with C-Section recovery and many other issues I had no idea were connected to the pelvic floor. She has provided custom PT plans for when I'm not at my appointment that have been very helpful. I've been recommending pelvic floor therapy as a MUST HAVE to all my pregnant friends.

Rachel Carbone was delightful and an expert therapist. She is incredibly knowledgeable and professional. I highly recommend visiting UpLift PT, especially before and after surgery.

My Pilates instructor recommended Uplift after my recent pelvic floor surgery. All the therapists know what they are doing! The PT has really helped so I would recommend highly! They do everything…internal exam/manipulation to help with scarring/tightness, fascia massage to help break up scar tissue, regular PT (not just for pelvic floor! They’ve helped my tennis elbow, too.). My stress inconti... More

My Pilates instructor recommended Uplift after my recent pelvic floor surgery. All the therapists know what they are doing! The PT has really helped so I would recommend highly! They do everything…internal exam/manipulation to help with scarring/tightness, fascia massage to help break up scar tissue, regular PT (not just for pelvic floor! They’ve helped my tennis elbow, too.). My stress incontinence is 95% better but I feel like I could get to 100% if I actually did all the PT in between visits! The whole office is lovely and caring and it is a delight to go. Less

I’ve interacted mainly with Kenda and Dr. Erin throughout my visits. Kenda is always so friendly and professional. It really makes a difference to me when the first person you see when entering an office is acknowledging and inviting. Dr. Erin is super thorough and explains my plan and exercises in a way that’s easy to understand. I love the videos I’m provided with because it really holds me acc... More

I’ve interacted mainly with Kenda and Dr. Erin throughout my visits. Kenda is always so friendly and professional. It really makes a difference to me when the first person you see when entering an office is acknowledging and inviting. Dr. Erin is super thorough and explains my plan and exercises in a way that’s easy to understand. I love the videos I’m provided with because it really holds me accountable for the work that goes into what she is teaching. The gym is also a great addition to the office. Highly recommend Uplift for pelvic floor therapy! Less

So grateful to Dr. Carbone and the whole team at Uplift PT. I went in for help getting back to my normal life and activities after my second c-section. Before 4 months, I am running, lifting, and playing with my two babies with no pain! Still loving the exercises at home and the flexibility. Dr. Carbone always asks what I have to work with and comes up with a plan that I can stick with! So thank... More

So grateful to Dr. Carbone and the whole team at Uplift PT. I went in for help getting back to my normal life and activities after my second c-section. Before 4 months, I am running, lifting, and playing with my two babies with no pain! Still loving the exercises at home and the flexibility. Dr. Carbone always asks what I have to work with and comes up with a plan that I can stick with! So thankful to the team! Less

I just love everyone at Uplift Pelvic Therapy. The staff is super nice and supportive! I highly recommend them!

Cannot say enough amazing things about this place and their incredible staff. It is such a friendly atmosphere and they really make you feel comfortable. Rachel is such an amazing PT and can’t recommend her enough!

My physician refered me to uplift and I can't tell you enough how pleased I was, Dr. Erin was wonderful, she helped me so much, I can't tell you enough how happy I am. It’s hard to find a good doctor and a great staff in one place its here Uplift & Kindra is amazing she got me an appointment and worked with my schedule and so very friendly a beautiful person inside and out I can't thank them enou... More

My physician refered me to uplift and I can't tell you enough how pleased I was, Dr. Erin was wonderful, she helped me so much, I can't tell you enough how happy I am. It’s hard to find a good doctor and a great staff in one place its here Uplift & Kindra is amazing she got me an appointment and worked with my schedule and so very friendly a beautiful person inside and out I can't thank them enough. FGM 🥰 Less

I definitely recommend this place. Friendly staff, from the receptionist to Dr. Rachel. Dr. Rachel is very knowledgeable, patient, and will try her best to get to the root of your problem. Not only did she give me exercises to do at home but during our session's made sure I was doing them correctly. She will email videos to reference back to. I did see an improvement overall during the course ... More

I definitely recommend this place. Friendly staff, from the receptionist to Dr. Rachel. Dr. Rachel is very knowledgeable, patient, and will try her best to get to the root of your problem. Not only did she give me exercises to do at home but during our session's made sure I was doing them correctly. She will email videos to reference back to. I did see an improvement overall during the course of seeing her. She definitely gave me the tools I needed. Please keep in mind when they give you the tools to improve your situation it's up to you to do the work. Less

My wife had a pelvic pain and Rachel did a great job to resolve her pelvic pain through physical therapy and now my wife is confident to go through Gynecologist tests with out any pain

I 1000% recommend uplift! I have had experiences with pelvic floor therapy before and this has been a significantly better experience. I think that the coolest thing is that part of the office is actually a gym. Erin is my physical therapist and she gives me exercises that align with my goals, and they are actually functional movements. After 4 visits I am already feeling stronger and more con... More

I 1000% recommend uplift! I have had experiences with pelvic floor therapy before and this has been a significantly better experience. I think that the coolest thing is that part of the office is actually a gym. Erin is my physical therapist and she gives me exercises that align with my goals, and they are actually functional movements. After 4 visits I am already feeling stronger and more confident. I’m excited to see my progress at the end of my treatment plan. Less

I can’t recommend Uplift enough! Dr. Rachel is so knowledgeable and the entire staff is so friendly and welcoming! I am 8 months postpartum and wish I had come to Uplift sooner!

I had the pleasure of receiving physical therapy for pelvic floor concerns, and I can't express enough how helpful and friendly the staff were. The physical therapists were not only knowledgeable but also approachable. They took the time to understand my needs and constructed a personalized plan that will achieve my goals. I highly recommend their services to anyone dealing with similar issues.

I had a great time at the Pelvic Floor 101 class at Uplift! The class was very informative and all of the staff are friendly and knowledgeable. Definitely coming back!

Participated in the pelvic floor 101 worskshop. Excellent worskshop, staff is highly trained, compassionate, and provided a lot of information.

This clinic has great energy, very calming and has amazing services offered!!

The staff at Uplift PT are so welcoming, knowledgeable, and down to earth. Making it easy to talk about potentially uncomfortable, but very important, pelvic floor related topics. Everyone should check them out!

Attended their fall open house & the information was invaluable! Their work & commitment to serving the community is so encouraging!

Uplift Pelvic Floor Therapy is the best! Their staff is so knowledgeable and I’ve learned so much about how to care for my body. I receive exercises that help me feel my best. I feel so comfortable with their staff, especially my provider Rachel and owner, Amanda. I trust their staff, which is so important for something so intimate. Their facility is clean and professional. I would recommend them... More

Uplift Pelvic Floor Therapy is the best! Their staff is so knowledgeable and I’ve learned so much about how to care for my body. I receive exercises that help me feel my best. I feel so comfortable with their staff, especially my provider Rachel and owner, Amanda. I trust their staff, which is so important for something so intimate. Their facility is clean and professional. I would recommend them to anyone looking to improve their quality of life by strengthening their pelvic floor. You’re in great hands with UpLift! Less

Uplift has been vital in improving my overall health. It took me two years too long to break down and find a pelvic floor therapist, but I’m thankful I did! Staff are friendly, knowledgeable, and flexible. As the mom of a busy toddler I find the homework exercises simple and practical. For those of you anxious (as I was) I promise it’s far less awkward than you imagine!! You can do it! Make the a... More

Uplift has been vital in improving my overall health. It took me two years too long to break down and find a pelvic floor therapist, but I’m thankful I did! Staff are friendly, knowledgeable, and flexible. As the mom of a busy toddler I find the homework exercises simple and practical. For those of you anxious (as I was) I promise it’s far less awkward than you imagine!! You can do it! Make the appointment! You deserve healing! Less

I saw Dr. Rachel during my second and third trimesters and it made all the difference in feeling confident in what was going on in my body during pregnancy. When I was pushing (with the epidural so I couldn’t feel anything below my waist) my OB was so impressed by how effective my pushing was because of all of the practice of deep core engagement and Dr. Rachel teaching me how to push before that... More

I saw Dr. Rachel during my second and third trimesters and it made all the difference in feeling confident in what was going on in my body during pregnancy. When I was pushing (with the epidural so I couldn’t feel anything below my waist) my OB was so impressed by how effective my pushing was because of all of the practice of deep core engagement and Dr. Rachel teaching me how to push before that I DIDN’T TEAR!!!! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 That is all thanks to you guys, especially Dr. Rachel. After I delivered he said “you should write a book about how to push” and I gave all the credit to pelvic floor PT. Absolutely the best investment I made into my pregnancy. Less

Informative and helpful mini workshop for the postpartum CrossFit crowd run at Mission CrossfitSA. Nice to have PTs that will work with you to achieve your goals. Amanda and her team are amazing.

I suffered two back injuries my first year postpartum. I wasn't able to pick up my child, let alone stand up straight. Dr. Frank's pelvic floor therapy was the missing piece to what my body needed to make a full recovery back to the things I loved doing. Now, pregnant with my second, she is helping me build a better foundation for my final trimester, labor, and postpartum, which I will see her fo... More

I suffered two back injuries my first year postpartum. I wasn't able to pick up my child, let alone stand up straight. Dr. Frank's pelvic floor therapy was the missing piece to what my body needed to make a full recovery back to the things I loved doing. Now, pregnant with my second, she is helping me build a better foundation for my final trimester, labor, and postpartum, which I will see her for before any signs of an injury. She's beyond knowledgeable in the field, gives practical exercises that are functional and can be build off of each other, and her professionalism makes you want to tell everyone you know about your experience. yes, your pelvic floor therapy experience. She has truly changed my quality of life as a mom! Less

Dr. Rachel is fantastic--and the whole business seems professional, friendly, and well run. They also provide superbills that I've been able to submit for reimbursement to my insurance. Highly recommend!

Amanda and Rachel are seriously heaven sent. I spoke with Amanda and she got me into therapy with Rachel, after being in pain for MONTHS. Countless medications, hospital visits, drs appts, and nothing helping. I started with rachel and I just love and adore her as a human first and foremost. I can talk to her during therapy like I’m talking to my friend. And after a few sessions, I’m not longer h... More

Amanda and Rachel are seriously heaven sent. I spoke with Amanda and she got me into therapy with Rachel, after being in pain for MONTHS. Countless medications, hospital visits, drs appts, and nothing helping. I started with rachel and I just love and adore her as a human first and foremost. I can talk to her during therapy like I’m talking to my friend. And after a few sessions, I’m not longer having terrible pelvic pain. I’m no longer having to put ice packs in my underwear hoping to numb some nerve endings. I’m not longer having pain peeing. I’m no longer having pain just standing. My lower stomach doesn’t hurt. Both of them just mean so much to me 😭😭 I HIGHLY recommend uplift!! Less

I attended one of Dr. Amanda’s pelvic floor workshops and she was so genuine and made everyone feel so comfortable. I felt ready to finally go take care of my pelvic floor. When it came time to schedule I ended up taking first available and got in with Dr. Rachel. She also was very knowledgeable and addressed all my issues/concerns. I honestly never knew that issues with pelvic floor were as easy... More

I attended one of Dr. Amanda’s pelvic floor workshops and she was so genuine and made everyone feel so comfortable. I felt ready to finally go take care of my pelvic floor. When it came time to schedule I ended up taking first available and got in with Dr. Rachel. She also was very knowledgeable and addressed all my issues/concerns. I honestly never knew that issues with pelvic floor were as easy to fix as going to a PF therapist! I throughly enjoyed my session and will continue back in the future on an as needed basis. They have literally all the equipment (mini gym) you could need to actively do therapy in person versus going home with notes. Overall 10/10 great spot! Less

Attended an awesome postpartum workshop with Amanda and Rachel. I learned so much and you can tell that they care about each of their patients as a whole, unique individual. I highly recommend Uplift PT for any postpartum issues you may be facing!

HIGHLY RECOMMEND! From my first conversation to schedule an appointment and every interaction I’ve had with Uplift, I have been impressed and felt well taken care of. Kenda is personable, sweet and timely. I appreciate her reminders and the ease of scheduling with her. I have seen and come to admire both Dr. Amanda and Dr. Rachel. I started going in my third trimester and have continued sessions ... More

HIGHLY RECOMMEND! From my first conversation to schedule an appointment and every interaction I’ve had with Uplift, I have been impressed and felt well taken care of. Kenda is personable, sweet and timely. I appreciate her reminders and the ease of scheduling with her. I have seen and come to admire both Dr. Amanda and Dr. Rachel. I started going in my third trimester and have continued sessions postpartum. Amanda is salt of the earth, approachable and deeply committed to the wellbeing of her clients. I found her so comforting and easy to talk to. She is very well trained and conveys information so that it is absorbable and helpful. Rachel is knowledgeable, understanding and thoughtful. She has provided me realistic tools to recover. Even when I haven’t done my homework, she doesn’t miss a beat. She finds a way for me to succeed because her goal is my goal. Postpartum can be tricky to achieve everything you want to, but Uplift has encouraged my journey physically and emotionally. 10 out of 10 recommend! Also I have found their workshops very informative and useful. I plan to attend as many as I’m able. Thank you, Uplift Team!!! I’m very grateful to have found this woman owned business, and so fortunate to continue care with them! Less

I've had the pleasure of hearing Amanda and her team present at two different topic focused workshops. I'm amazed at how much women are not taught about their bodies and muscles. They did such a great job talking about awkward topics in such a natural and non-judgmental way that put everyone at ease. Highly recommend!

I recently had the pleasure of visiting Uplift Physical Therapy in San Antonio, and I must say that my experience with Amanda, one of their outstanding therapists, was nothing short of exceptional. From the moment I stepped into the clinic, I felt welcomed and valued as a patient. Amanda's professionalism and expertise were immediately evident. She took the time to listen attentively to my conce... More

I recently had the pleasure of visiting Uplift Physical Therapy in San Antonio, and I must say that my experience with Amanda, one of their outstanding therapists, was nothing short of exceptional. From the moment I stepped into the clinic, I felt welcomed and valued as a patient. Amanda's professionalism and expertise were immediately evident. She took the time to listen attentively to my concerns, thoroughly assessed my condition, and explained the treatment plan in a way that was easy to understand. Her extensive knowledge in the field of physical therapy was evident as she skillfully tailored each session to meet my specific needs and goals. What truly sets Amanda apart is her genuine care and compassion for her patients. She consistently went above and beyond to ensure my comfort and progress throughout the entire rehabilitation process. Her positive attitude and encouragement were instrumental in keeping me motivated and focused on my recovery. Additionally, the facility itself at Uplift Physical Therapy is well-equipped and maintained to create a conducive environment for healing. The staff members were always friendly, courteous, and willing to assist whenever needed. The scheduling process was convenient, and they were accommodating in finding appointment times that worked with my busy schedule. Thanks to Amanda's expertise, guidance, and unwavering support, I witnessed significant improvements in my physical abilities and overall well-being. Her commitment to helping patients reach their full potential is truly remarkable. I wholeheartedly recommend Amanda at Uplift Physical Therapy to anyone seeking top-notch care and personalized treatment. Whether you're dealing with an injury, recovering from surgery, or looking to enhance your physical performance, Amanda's professionalism, expertise, and compassion make her an outstanding physical therapist. My experience with her exceeded all expectations, and I am immensely grateful for her dedication to my recovery. Uplift Physical Therapy, along with Amanda, has set the bar high for excellence in physical therapy care in San Antonio. They have earned my highest recommendation, and I am confident they will continue to positively impact the lives of many others. Thank you, Amanda, and the entire team at Uplift Physical Therapy, for providing such an exceptional experience and helping me regain my strength and mobility. Less

Amanda is very friendly and relatable! She was able to not only provide me with recommendations to address my low back, but determine the source of my pelvic floor issue within the first session! I highly recommend her services!

UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you the feedback to keep you on tract to meet your goals.

After finding out I was pregnant I knew the first thing I need to do was find a good pelvic floor PT and boy did I. Amanda and her practice are amazing. I have had such positive results since starting with her from improvement of pain with my pelvic floor to my jaw! She works wonders highly recommend! She always makes sure to get informed consent and is sensirive to trauma.

Dr. Amanda and Dr. Rachel were both great about getting consent from you not just the first time but everytime they ask you to do something or if they need to do something for your care. The tools they use are easy to access and are helpful. I would highly recommend this practice to anyone who is either in need or even is just curious about their body and how they can better connect with it. I sa... More

Dr. Amanda and Dr. Rachel were both great about getting consent from you not just the first time but everytime they ask you to do something or if they need to do something for your care. The tools they use are easy to access and are helpful. I would highly recommend this practice to anyone who is either in need or even is just curious about their body and how they can better connect with it. I saw them from the beginning of my second trimester through 4 months postpartum and they really were the difference in my comfort while pregnant and feeling confident in my healing. Less

I have been going to UpLift PT for the past few weeks and I can't say enough about Dr. Amanda...Life saver! She is very kind and knowledgeable. I wish I knew about pelvic floor PT and Dr. Amanda much sooner. She was the fist clinician that actually took the time during my evaluation to describe to me why I was feeling what I was feeling and provided me with a clear step by step treatment plan. Kn... More

I have been going to UpLift PT for the past few weeks and I can't say enough about Dr. Amanda...Life saver! She is very kind and knowledgeable. I wish I knew about pelvic floor PT and Dr. Amanda much sooner. She was the fist clinician that actually took the time during my evaluation to describe to me why I was feeling what I was feeling and provided me with a clear step by step treatment plan. Knowing exactly what was wrong with me and having a clear understanding of treatment assured me that finally I had found the right clinician to help resolve my issues. Highly recommend UpLift PT for anyone with pelvic floor issues. Less

Dr. Amanda is amazing! She has helped me out so much and has already changed my life. She is especially good at helping CrossFit athletes have a healthy, strong pelvic floor. Highly recommend to anyone wanting lasting results.

Dr.Amanda is very detailed and thorough in her evaluation, she listens attentively and provides realistic suggestions/solutions. She believes in educating and empowering her patients so they can move forward in their healing journey. I am so glad to have found her. Anyone experiencing pelvic floor issues, or seeking prenatal/postnatal care should definitely reach out to her. Thank you Amanda for ... More

Dr.Amanda is very detailed and thorough in her evaluation, she listens attentively and provides realistic suggestions/solutions. She believes in educating and empowering her patients so they can move forward in their healing journey. I am so glad to have found her. Anyone experiencing pelvic floor issues, or seeking prenatal/postnatal care should definitely reach out to her. Thank you Amanda for all that you do :) Less

Dr. Amanda Frank is a wonderful physical therapist! She takes time to educate her patients and make them feel comfortable throughout the entire treatment session.

Amanda was very attentive, patient, and knowledgeable. She made me feel at ease discussing all the issues surrounding my pelvic floor since my pregnancy and put my mind at rest with discussing exercises and what I can and should do to strengthen my pelvic floor.

So laid back and easy to work with! Baby friendly which makes it so much easier than trying to coordinate with a sitter!

I knew I needed help with my pelvic floor after having 2 babies and was peeing myself when I sneezed or coughed. Alongside that, I started to have lower back pain and SI joint pain more frequently that I didn’t have pre-baby. I knew I needed to go and see a pelvic floor PT. Every woman needs to see one. PERIOD. And if you’re going to go to one, go see Amanda. She answered all my questions, was VE... More

I knew I needed help with my pelvic floor after having 2 babies and was peeing myself when I sneezed or coughed. Alongside that, I started to have lower back pain and SI joint pain more frequently that I didn’t have pre-baby. I knew I needed to go and see a pelvic floor PT. Every woman needs to see one. PERIOD. And if you’re going to go to one, go see Amanda. She answered all my questions, was VERY thorough with my exam, and knew exactly what was going on right away. She is VERY knowledgeable in her field and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend her to everyone I know. And seriously, if you’re a woman, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it! Less

Very informative, excellent customer service, and very thorough in finding a solution to your concerns.

Dr. Amanda is fantastic at what she does! In just a few months I am so much stronger, in tune with my body and am thankfully in less pelvic pain. My only regret is that I waited until I was 20 months postpartum to visit her. If you're on the fence about pelvic floor PT or Dr. Amanda, don't think twice- just do it!

I started seeing Amanda following my most recent (4th) hip replacement. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits I am noticing significant improvement in my gait and posture. I’m also taking less pain medication. I’m confident that I will continue to make progress with h... More

I started seeing Amanda following my most recent (4th) hip replacement. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits I am noticing significant improvement in my gait and posture. I’m also taking less pain medication. I’m confident that I will continue to make progress with her. Less

Amanda is amazing! From the moment you walk into her office, she makes you feel comfortable, respected, and listened to. She has a passion for what she does that radiates out! Pelvic floor evals can be a little intimidating, but Amanda is so intentional with consent and explaining what she would need to do before doing it. She also is great with my 6 month old and helps keep him entertained as ne... More

Amanda is amazing! From the moment you walk into her office, she makes you feel comfortable, respected, and listened to. She has a passion for what she does that radiates out! Pelvic floor evals can be a little intimidating, but Amanda is so intentional with consent and explaining what she would need to do before doing it. She also is great with my 6 month old and helps keep him entertained as needed! She’s taught me some super helpful exercises to help strengthen my pelvic floor, and I can’t wait to continue to make progress with her! I’ve also seen Alex and Lindsey, and they’re amazing too. Instantly comfortable with them, super knowledgeable, big on consent before touching you, and overall just kind people! Less

Amanda at UpLift PT is such an amazing resource for all things pelvic health. She listened to my concerns, did such a gentle, yet thorough, assessment, and has guided me through stretches and exercises to strengthen my core and pelvic floor. She really tries to make sure your program fits your lifestyle and needs. I'm grateful to work with her!

Dr. Amanda has helped me regain pelvic strength after childbirth with her vast knowledge and personal experience. She is respectful, caring, and has a good sense of humor in a safe space. I would highly recommend her services to other women.

I realized I needed to reach out to a pelvic floor physical therapist when I was six weeks postpartum. I reached out to multiple places in town and Amanda was the first and only location to get back to me. She scheduled a phone appointment for that evening, and we got to talk in depth about what I was experiencing and a possible plan to help me. She even sent a thoughtful email the next morning r... More

I realized I needed to reach out to a pelvic floor physical therapist when I was six weeks postpartum. I reached out to multiple places in town and Amanda was the first and only location to get back to me. She scheduled a phone appointment for that evening, and we got to talk in depth about what I was experiencing and a possible plan to help me. She even sent a thoughtful email the next morning re-explaining everything that we had talked about on the phone. I have attended PT with Amanda twice and each time she is so thorough with her explanation on what she is doing and why she is doing it. She wants to make sure that you are educated in understanding your body and the process. I think what I love most is how welcoming her office is of my newborn daughter. I am able to bring her with me to my appointments in fact, during my first visit, Amanda held my daughter while we talked, so that I could focus and my daughter proceeded to sleep happily drooling in her (on her) arms. The app that is used for your at home exercises is so helpful. I look forward to the progress that I will be making working with Amanda and would recommend her to anyone in San Antonio looking to work with a pelvic floor physical therapist. Less

I highly recommend Amanda Frank for pelvic floor therapy. I scheduled an appointment with Amanda during my third trimester as a first-time mom for birth preparation and fitness movement guidance. As someone with an athletic background and a goal of remaining active throughout my pregnancy, it is common to hear "you can't do this" or "you can't do that" because you are pregnant. Amanda works wit... More

I highly recommend Amanda Frank for pelvic floor therapy. I scheduled an appointment with Amanda during my third trimester as a first-time mom for birth preparation and fitness movement guidance. As someone with an athletic background and a goal of remaining active throughout my pregnancy, it is common to hear "you can't do this" or "you can't do that" because you are pregnant. Amanda works with you to discuss your goals and needs and she exhibits a "can do" attitude that includes actively reviewing and modifying movements where needed while still meeting your goals in a safe and effective manner. I felt like Amanda truly listened and we shared a mutual goal of both safely preparing my body for labor and meeting my fitness goals. She was helpful and proactive in addressing potential problem areas and providing modified alternatives. I felt empowered and in control of my body and while Amanda's demeanor is grounded and approachable, she is professional and provides a safe and comfortable space for therapy. I look forward to continuing pelvic floor therapy with Amanda postpartum and I feel confident I am in good hands! Less

After weeks of struggling with back and pelvic pain, I was finally able to get some relief after visiting Amanda at UpLIFT! I honestly didn’t think it was possible as I’m already over 39 weeks pregnant but somehow I’m not nearly as uncomfortable as before my visit. She even followed up to make sure I was feeling okay later after my appointment and also sent along some helpful exercises for me to ... More

After weeks of struggling with back and pelvic pain, I was finally able to get some relief after visiting Amanda at UpLIFT! I honestly didn’t think it was possible as I’m already over 39 weeks pregnant but somehow I’m not nearly as uncomfortable as before my visit. She even followed up to make sure I was feeling okay later after my appointment and also sent along some helpful exercises for me to do over the last week of pregnancy. I will definitely be going back to her postpartum and can’t recommend her enough! Less

Amanda has a wealth of knowledge of the pelvic floor. Her insight and work has been incredibly helpful not only for post partem recovery but for older issues I have been experiencing as well. She makes you feel very comfortable and is great to work with!

Amanda was so kind and we had a very thorough and clear conversation about my needs and concerns. I’ve never had such an in depth and educational visit with a doctor before and even after just my first visit I feel like I understand my own body quite a bit better. I’m very much looking forward to my next appointment and working with her going forward.

I started seeing Amanda to address some sexual health issues I was having post baby. She was warm, knowledgeable and pleasant to work with. So was very thorough and knew exactly what to address. I highly recommend her if you're experiencing any odd pelvic floor issues or diastasis issues!

Amanda is amazing. She really takes the time to explain everything to you so you feel educated and empowered to do what is best for your body. I highly recommend her services.

After baby #3 I needed to get my strength back so I could get back to doing the things I enjoy. Working with Amanda has given me strength, structure and insight into how my body can adapt and improve. Amanda is professional, responsive, and provides a sense of ease and understanding for clients like me who are recovering from traumatic birth experiences. I would recommend working with her at ever... More

After baby #3 I needed to get my strength back so I could get back to doing the things I enjoy. Working with Amanda has given me strength, structure and insight into how my body can adapt and improve. Amanda is professional, responsive, and provides a sense of ease and understanding for clients like me who are recovering from traumatic birth experiences. I would recommend working with her at every stage of your journey from prenatal, though pregnancy and postnatal recovery. Less

Amanda has provided me with a new set of skills and solutions to an area in my life as a woman over 65 I had begin to think was not possible. It has changed my confidence level as well as my physical strength. She helped isolate the primary issue, created a doable yet progressive pattern of movements I could perform throughout my day based on my schedule that created high return. This is how well... More

Amanda has provided me with a new set of skills and solutions to an area in my life as a woman over 65 I had begin to think was not possible. It has changed my confidence level as well as my physical strength. She helped isolate the primary issue, created a doable yet progressive pattern of movements I could perform throughout my day based on my schedule that created high return. This is how wellness should be!! Less