2026-03-01T22:56:08.903Z

I recently joined East State CrossFit after coming from a large commercial gym, and the difference is night and day—in the best possible way.From day one, the community here has been incredibly welcoming. Everyone, coaches and members alike, makes you feel like you belong. It's the kind of gym where people actually know your name.What I love most is that East State is owned and operated by some of the coaches, and that passion for the craft carries through the entire coaching staff. Smaller class sizes mean you actually get coaching, not just a headcount. After years at a big-box gym, that personal attention has been a game-changer for my progress.I've also been really enjoying the Hyrox classes—a great addition to the CrossFit programming and something that keeps things fresh and challenging.If you're on the fence about making the jump from a larger gym, I can't recommend East State CrossFit enough. It doesn't feel like just a gym—it feels like a community.

2026-02-25T19:46:38.681Z

I can’t say enough great things about East State CrossFit! From the moment I walked in, I felt welcomed by a supportive and motivating community that truly sets this gym apart. The coaches are knowledgeable, passionate, and genuinely invested in helping you reach your goals — whether it’s building strength, improving endurance, or making healthier lifestyle choices. Members cheer each other on, the workouts are always varied and challenging, and the environment is positive and inclusive.One thing that has been a game-changer for me is their nutrition program. It’s not just about losing weight — it’s about creating better, sustainable food habits. The guidance helped me better understand what I was eating, how to fuel my workouts, and make smarter choices even when eating out. The nutrition challenge made me more mindful of protein, veggies, sugar intake, and overall healthy eating habits.If you’re looking for a gym with top-tier coaching, a real sense of community, and a nutrition program that helps you transform your health and habits, East State CrossFit is absolutely worth joining!

2026-02-24T17:09:43.192Z

Updating my review now that I’ve been a part of the ESCF community for just about 3 years now. I can’t believe how much life has changed for the better since I started.My health is night and day different. I’m stronger, more mobile and can keep up with my five year old. They’ve provided support in not only guiding and leading great WODs but have also gone above and beyond by hosting skill building sessions and various clinics. I’ve also recently completed a nutrition challenge that has completely flipped everything I thought I knew about nutrition on its head in a good way.And to top it all off, I’ve made some great friends and leave every day laughing & positively charged and ready for a great day.ESCF genuinely cares about its members and providing ample resources to anyone looking to get from where they are to where they want to be in their health.

2026-02-24T15:12:46.037Z

Amazing place to work out. Coaches are really good - focussing on your form and goals.

2025-10-01T00:49:17.935Z

Awesome facility with a knowledgeable group of coaches.

2025-09-29T16:27:22.898Z

It's not just a gym, they are friends and family. They easily adjust work outs to your ability and make it fun! My sister and I are founding members and have been able to break our PR many times. I don't think we would have done that any place else. Instead of losing muscle as we age, we have gained it!

2025-09-27T17:23:47.317Z

Great facility, coaches, and community.

2025-09-26T23:39:40.811Z

An absolutely awesome place! Coaches are super nice and supportive.

2025-09-25T08:44:05.021Z