This gym is like no other that I have belonged to. I was introduced to CF845 during friends and family week and promptly signed up for the 12 wk transformation. What I noticed immediately was the diversity in age groups and fitness levels of the people working out there, and that the classes were tailored to each individuals fitness level. Even though the classes may have up to 20 people, the... More

This gym is like no other that I have belonged to. I was introduced to CF845 during friends and family week and promptly signed up for the 12 wk transformation. What I noticed immediately was the diversity in age groups and fitness levels of the people working out there, and that the classes were tailored to each individuals fitness level. Even though the classes may have up to 20 people, the coaches give you personal attention whether a newbie or a veteran to Crossfit. During my 12 wk transformation, I was assigned a personal coach, coach Christine. She was fantastic, giving me the attention, nutrition coaching, accountability, training and intro to classes that I needed to become stronger, confident and hooked on Crossfit. She worked with me to reach personal goals, went through workouts and measured my improvements. She then introduced me to classes, attending them with me and showing me modifications. Throughout the 12 weeks, the owner, Dave checked in with me to see how i was doing. Everyone there was and is very welcoming, and a great support community. I am now a member! Less

Awesome place. It's one of the few places where you'll find the owner and staff actually care about your progression

This is one of the best CrossFit gyms in the world. The coaches and staff are extremely professional, caring, and attentive. I started here with absolutely zero experience with a CrossFit gym. What I love about this gym is that it's incredibly welcoming, very "come as you are." Coach Christine has been there every step of the way, giving me direction, feedback, and, more importantly, encouragem... More

This is one of the best CrossFit gyms in the world. The coaches and staff are extremely professional, caring, and attentive. I started here with absolutely zero experience with a CrossFit gym. What I love about this gym is that it's incredibly welcoming, very "come as you are." Coach Christine has been there every step of the way, giving me direction, feedback, and, more importantly, encouragement. The coaches were welcoming and quick to learn my name, and I like that every class has a specific agenda so that we stay on track. Regardless if the class is four people or sixteen, instructors take the time to visit each student to either encourage or correct form, which I really appreciate. I notice I have more energy during the day. There's even some abdominal definition happening. CrossFit845 will challenge you in the most intense yet rewarding ways. You will learn technique, you will push yourself, and you will feel GREAT! If you’re looking for a great workout or ways to switch up your current routine, look no further. Shake off the nerves and hesitation! You won’t be disappointed . . . trust me! This place is one of the reasons why I love living in Wappingers Falls. Less

A million thanks to Mrs.Hendrick Jennifer who made my life change. forex/bitcoin trade is really a complex one but with the help of Mrs.Hendrick Jennifer strategy and signal I have been able to recover my lost in such a short while with just an investment of $500 be sure to withdraw $8000 within the week of your investment and it was wonderful. Contact now on Email: hendrickjennifer550@gmail.co... More

A million thanks to Mrs.Hendrick Jennifer who made my life change. forex/bitcoin trade is really a complex one but with the help of Mrs.Hendrick Jennifer strategy and signal I have been able to recover my lost in such a short while with just an investment of $500 be sure to withdraw $8000 within the week of your investment and it was wonderful. Contact now on Email: hendrickjennifer550@gmail.com WhatsApp:+13523402962 Less

I never write reviews but this is a must share! I came to CF845 with a very typical mindset about fitness and weight loss. After the 12 week program my mindset is completely transformed. I have stopped looking at the scale and started focusing on real fitness goals which ultimately transformed my body too! I am so pleased with the results of the program and have no regrets in signing up or spendi... More

I never write reviews but this is a must share! I came to CF845 with a very typical mindset about fitness and weight loss. After the 12 week program my mindset is completely transformed. I have stopped looking at the scale and started focusing on real fitness goals which ultimately transformed my body too! I am so pleased with the results of the program and have no regrets in signing up or spending my time and money. The coaches are awesome too! Especially my Christine ❤️. She provided my personal training sessions and really challenged me to push myself. She saw my potential when I couldn’t. And I will always be grateful for her presence in my life! All the coaches really focus their attention on ensuring your form and safety in the movements. What’s more is the culture within this facility, everyone is super encouraging. You will never feel out of place no matter how out of shape! Less

CF845 is hands down the best gym I have joined! The owner Dave has created a comfortable and supportive environment for people at any level of CrossFit. Tyler is an incredible coach who taught me so much and held me accountable so I was ready to join group classes. The workouts will challenge you physically and mentally with amazing coaches motivating you through it all. I am so grateful for find... More

CF845 is hands down the best gym I have joined! The owner Dave has created a comfortable and supportive environment for people at any level of CrossFit. Tyler is an incredible coach who taught me so much and held me accountable so I was ready to join group classes. The workouts will challenge you physically and mentally with amazing coaches motivating you through it all. I am so grateful for finding CF845 and think anyone looking to start CrossFit should sign up immediately. You will not find a more welcoming and supportive community of people! Less

The amount of dedication, passion, and poise, presented by all of the coaches is stellar! Every single athlete is devoted to becoming physical and mentally the best version of themselves, and I like to be surrounded by that. A rising tide lifts all boats.

Personal training at its BEST! Awesome people, great experience! It’s a fitness lifestyle with a tremendous support group! Highly recommend!!

At 48 with 6 kids, I am not just the FITTEST I have ever been, I am also the HAPPIEST. Joining 845 2 years ago, was one of the BEST decisions I have EVER made. If you are on the fence.... JUMP & DO IT NOW!! See ya on the inside.

Absolutely the best gym around! I’ve been a member for just shy of 10 years…that speaks volumes. Best decision I ever made for myself!!

I joined CF845 back in May and being there has exceeded my expectations tremendously. This isn’t just a gym, this is a community where EVERYONE is accepted. The coaches are all so knowledgeable and encouraging and push you to be the best version of yourself, for you! I originally joined just wanting to lose some weight, but gained so much more than that. I have completed the 12 week private train... More

I joined CF845 back in May and being there has exceeded my expectations tremendously. This isn’t just a gym, this is a community where EVERYONE is accepted. The coaches are all so knowledgeable and encouraging and push you to be the best version of yourself, for you! I originally joined just wanting to lose some weight, but gained so much more than that. I have completed the 12 week private training and am almost done with a 12 week semi private training and could not be happier! Less

As a member for the past 4 months, I can't think of a better place to learn, train, and get stronger both physically and mentally. The gym and members are kind and accepting, and you will be challenged to do your best at whatever level you are at. I am grateful to have found Crossfit 845 and their coaches!

I really like that there is a great mix of people; including age, ability, and backgrounds. The coaches are incredible, too, helping you adjust any workout to a level that you can accomplish safely and improve with.

Best place to workout, for sure! Being a part of this community makes me want to go to the gym... even when I don't WANT to go to the gym!

This month I made a year at CrossFit 845. The reason I wait so long is because being this gym isn’t just show up and do your own work out it’s coach to client interaction. I wanted to see if once you have a history here do they keep the same energy in dealing with you or do just just become a regular and it’s just a regular day. I have to say that a year later any coach I have dealt with includin... More

This month I made a year at CrossFit 845. The reason I wait so long is because being this gym isn’t just show up and do your own work out it’s coach to client interaction. I wanted to see if once you have a history here do they keep the same energy in dealing with you or do just just become a regular and it’s just a regular day. I have to say that a year later any coach I have dealt with including the owner Dave are always keeping tabs. They know when you don’t show up and they will end up checking to see if everything is ok. It started with my choosing the 12 week transformation program. Which was a success. My goal was weight loss and I was partnered with Christine Stas who is trained in nutrition also. From day one the vibes clicked and we got to work. She laid out the plan we got to work. She was very open if I wanted to change something and always made sure I wasn’t getting bored with the routine. She gave me her information to keep in contact and told me if I was struggling with my diet and needed help to contact her. By the end of the 12 weeks the results were amazing. It was up there as one of the best they have seen. When you finish the 12 weeks it leaves you wanting more. You want more results and the community that’s built in this gym doesn’t allow you to leave. There’s no egos at this gym. Other members will see you about to improve on a work out or new heavy lift and they will start cheering you on. There’s always seminars going on and some type of event. Also please for the the ladies do NOT be intimidated! Think I can say that a good portion of the gym is women. Some of the ones that inspire me are women. They get busy! They are lifting, they are doing these high intense workout and putting in that work. At least meet the coaches and have them show you around I’m sure you will be joining. Less

I did four months at CrossFit 845 before moving out of state, and I am so happy I was there for even just a short time. Everyone involved there - Dave, the coaches, and the other members - are so encouraging. Every week I got stronger and faster and fitter. They helped me build a strong foundation that I am looking forward to building upon at my next gym.

The 12-week program is absolutely incredible. Coach Christine is absolutely incredible. The 12 week program truthfully has changed my life in ways I could've never even imagined. I took a leap of faith enrolling in the program and I seriously couldn't be happier. I've experienced not only the physical changes I sought out, but mental changes I didn't realize I needed. Beyond that, I've never been... More

The 12-week program is absolutely incredible. Coach Christine is absolutely incredible. The 12 week program truthfully has changed my life in ways I could've never even imagined. I took a leap of faith enrolling in the program and I seriously couldn't be happier. I've experienced not only the physical changes I sought out, but mental changes I didn't realize I needed. Beyond that, I've never been to a gym where I feel instantly welcomed the second I walk through the door, and I actually found that here!! Less

The 12-week program is absolutely incredible. Coach Christine is absolutely incredible. The 12 week program truthfully has changed my life in ways I could've never even imagined. I took a leap of faith enrolling in the program and I seriously couldn't be happier. I've experienced not only the physical changes I sought out, but mental changes I didn't realize I needed. Beyond that, I've never been... More

The 12-week program is absolutely incredible. Coach Christine is absolutely incredible. The 12 week program truthfully has changed my life in ways I could've never even imagined. I took a leap of faith enrolling in the program and I seriously couldn't be happier. I've experienced not only the physical changes I sought out, but mental changes I didn't realize I needed. Beyond that, I've never been to a gym where I feel instantly welcomed the second I walk through the door, and I actually found that here!! Less

The knowledgeable coaches, the clean, well equipped facility, and the fantastic community make CrossFit 845 a compelling option for anyone looking to get into the CrossFit scene in the Poughkeepsie area.

I cannot recommend this place enough. I just completed their twelve week program and am blown away, mostly by my change in mindset. If you would’ve told me 12 weeks ago that I would look forward to getting up at 4:30 am to go to the gym, I would’ve said you were insane (they have many class times, this is just what works best for me). Everything fits better and I’m nutritionally more concerned... More

I cannot recommend this place enough. I just completed their twelve week program and am blown away, mostly by my change in mindset. If you would’ve told me 12 weeks ago that I would look forward to getting up at 4:30 am to go to the gym, I would’ve said you were insane (they have many class times, this is just what works best for me). Everything fits better and I’m nutritionally more concerned with fueling my body for workouts rather than obsessed with counting calories, points, or carbs for the first time ever. The real gem here are the people, this is the best community you will find anywhere. Less

It's an excellent place to start your fitness journey or take it to the next level. Tyler helped me learn a ton of new movements and kept me accountable. He was a big part of me getting plugged into the community. Since my initial 12 week program I've been very consistent in going to classes. Consistency was a big problem for me prior to joining CF845. Dave runs a great gym and the whole team of ... More

It's an excellent place to start your fitness journey or take it to the next level. Tyler helped me learn a ton of new movements and kept me accountable. He was a big part of me getting plugged into the community. Since my initial 12 week program I've been very consistent in going to classes. Consistency was a big problem for me prior to joining CF845. Dave runs a great gym and the whole team of coaches are excellent! Less

CF845 has changed my life! CF845 is not just a gym but rather a loving supportive place where you have the opportunity to become the best you possible! Dave and his team of awesome coaches are always there to guide, coach and encourage you every step of the way. There is no fitness place like CF845 on earth —do yourself a favor and check it out!

My daughter is having the most amazing experience here! Christine is wonderful! Patience and kind yet still challenges her. Highly recommend!

I joined Crossfit 845 August of 21. Upon my first time of walking in the door I was rattled with self centered fear. It quickly diminished from the warm and genuine welcome by all. I knew this place was different, and was not just a monthly donation (not mentioning the gym) but a care and concern they want in all of their members. I can honestly say I love Crossfit 845. The people, the workouts, ... More

I joined Crossfit 845 August of 21. Upon my first time of walking in the door I was rattled with self centered fear. It quickly diminished from the warm and genuine welcome by all. I knew this place was different, and was not just a monthly donation (not mentioning the gym) but a care and concern they want in all of their members. I can honestly say I love Crossfit 845. The people, the workouts, the energy. And mostly how I feel accomplished after a draining workout. I tell everybody about it. Less

Best gym ever. You will not find another place like this. Best Community. Best Coaches. And so much fun!

Best place !! Changed my daughters life !! Jemel is amazing !! The people cheer you on!! Love this place

The people here care! My health is totally improving! Great workouts and people!

My daughter came to this gym in October it has changed her life. She is dedicate, committed and feels like she's part of a family. Thank you to the Cross fit family for making her feel at home!! Thank you to Jemel and all the coaches for making her feel like she matters!!

First class crossfit gym, with the best members and coaches. The community is unsurpassed, and the training is second to none.

I dropped into this CrossFit gym (CF845) after being away for a few months. I do workout at home, but it’s been so long since I actually heard the clock hit zero and a coach say go!! I can do a lot of this at home. I can get the equipment, I can find the workout(s), and I can even get a snappy timer like they have at the gym. One thing I can’t do is replicate the energy and atmosphere you experie... More

I dropped into this CrossFit gym (CF845) after being away for a few months. I do workout at home, but it’s been so long since I actually heard the clock hit zero and a coach say go!! I can do a lot of this at home. I can get the equipment, I can find the workout(s), and I can even get a snappy timer like they have at the gym. One thing I can’t do is replicate the energy and atmosphere you experience when you are at this gym. I’m bias but I’m truthful and the coaches here are top notch. They know you and watch your every step/move. The people/members are just as good. They are inspirational as well as supportive. There are alot of gyms around and if you are looking to step up your game or just better your health then walk thru those doors and tell Dave I sent you. You will not regret it. Less

Awesome coaches, great members and quality location/equipment. Couldn’t ask for a better gym, thanks for letting me drop in and WOD with you guys on Christmas Eve!

It’s a family community. Dave has developed a character within our gym if strength, tenacity, compassion, encouraging and comradeship. It’s an amazing place to be and I’m glad I can call this place home!

I have been to a handful of CrossFit gyms over the last 10 years, and CrossFit 845 is truly in a league of its own. The coaching is phenomenal, the people are so welcoming and kind, and the leadership is unmatched. CrossFit as a whole preaches community, and generally you will find it within the walls of the gym, but what I love about 845 is it goes beyond the gym. It really becomes a part of yo... More

I have been to a handful of CrossFit gyms over the last 10 years, and CrossFit 845 is truly in a league of its own. The coaching is phenomenal, the people are so welcoming and kind, and the leadership is unmatched. CrossFit as a whole preaches community, and generally you will find it within the walls of the gym, but what I love about 845 is it goes beyond the gym. It really becomes a part of your life, and like a family. Also, we have a really good time (while putting in hard work, of course.) You will have the opportunity to be and find your best self in all ways if you choose to join CrossFit 845. Less

If youre going to signup for crossfit, this is the location I recommend. Crossfit 845 is the best gym I’ve ever been to! Coaches are true professionals at their craft.. Very knowledgeable and motivate you to keep coming!! You’ll also have a whole community of people cheering you on, no matter where you start your fitness journey.

If youre going to signup for crossfit, this is the location I recommend. Crossfit 845 is the best gym I’ve ever been to! Coaches are true professionals at their craft.. Very knowledgeable and motivate you to keep coming!! You’ll also have a whole community of people cheering you on, no matter where you start your fitness journey.

CrossFit 845 provides more than just workouts. 845 is filled with a supportive and knowledgeable coaching staff, a welcoming community, and a well-rounded, detail-oriented plan to get your health where YOU want it. This place has truly changed my life in more ways than one, I cannot thank them enough.

The best place on Earth

One of the best decisions I made was joining Crossfit 845. It truly is so much more than a gym--it's a community, a family, a source of support, and so much more. I was never the person to go to the gym routinely, and since joining, I go to the gym more than I ever had before. I look forward to my workouts and can't say enough about the amazing coaches here. Absolutely love this place!

One of the best decisions I made was joining Crossfit 845. It truly is so much more than a gym--it's a community, a family, a source of support, and so much more. I was never the person to go to the gym routinely, and since joining, I go to the gym more than I ever had before. I look forward to my workouts and can't say enough about the amazing coaches here. Absolutely love this place!

This gym is like no other!! The support and motivation that you receive from not only the coaches but the other members is amazing. You’re welcomed with kindness from every single person that walks through that door. The atmosphere is just amazing. Dave (the owner) paired me with my coach Christine and he couldn’t have done a better job. Christine has the perfect balance of pushing you to your go... More

This gym is like no other!! The support and motivation that you receive from not only the coaches but the other members is amazing. You’re welcomed with kindness from every single person that walks through that door. The atmosphere is just amazing. Dave (the owner) paired me with my coach Christine and he couldn’t have done a better job. Christine has the perfect balance of pushing you to your goals while being your biggest supporter. She’s helped with my goals in the gym and in the kitchen with their 12 week program and I’m feeling healthier and stronger than I ever have. Joining this gym was probably the best decision I’ve made and I wish I had made it sooner! Less

I was in and out of "normal" gyms for years and it never stuck. I knew about crossfit for some time and I had always put off joining because of the cost, fear and insecurity. Well as far as cost it is more than worth it you really get your moneys worth and some. As far as fear and insecurity all of the coaches and members are extremely supportive and that dissipated immediately. I haven't regrett... More

I was in and out of "normal" gyms for years and it never stuck. I knew about crossfit for some time and I had always put off joining because of the cost, fear and insecurity. Well as far as cost it is more than worth it you really get your moneys worth and some. As far as fear and insecurity all of the coaches and members are extremely supportive and that dissipated immediately. I haven't regretted signing up for even a second in fact I wish i had done it years ago. Dave the owner was extremely welcoming when I first showed up. Jemel my coach has been amazing I can't say enough good things about him he really made me feel comfortable as a new member and he continues to push me while always being supportive. I feel so much better physically and mentally after only two months. When i leave the gym I feel amazing, when i can't make it i miss it. I could go on and on but if your thinking about it stop and come see for yourself. Less

I recently joined CF 845 and I have to say it’s one of the best gyms around. If you are looking for a fun yet challenging group workout, this is the place for you. What I love most about the place is how supportive everyone is of each other …… you will never regret a finished workout doesn’t matter you difficult the class was. Just remember - you don’t stop when you are tired. You only stop when ... More

I recently joined CF 845 and I have to say it’s one of the best gyms around. If you are looking for a fun yet challenging group workout, this is the place for you. What I love most about the place is how supportive everyone is of each other …… you will never regret a finished workout doesn’t matter you difficult the class was. Just remember - you don’t stop when you are tired. You only stop when you finish. Try your free class and I bet you will be back for that adrenaline rush …. Less

Love this place

I love my gym, it's my happy place! Great equipment, plenty of moral support, and great members. It's a home away from home. ❤️💪🏼

Love this place. Trainers, atmosphere, members.

Absolutely the best!! This is the real "no judgment zone" with the trainers and members to back it up. Just come in and try. Highly recommend.

Awesome gym with phenomenal coaches and members! The atmosphere is great! I dropped in for a few classes while visiting the area recently and everyone at the gym was very welcoming. I’ll definitely be back on my next visit!

awesome place, everyone is so motivate, friendly and supportive. trainers were excellent in tailoring workouts to my existing injuries making it enjoyable to work out

Best CrossFit gym hands down!

The members are very nice and supportive.

This place has the most supportive coaches!!! From the day I walked in they made me and help me feel so comfortable. I was initially scared of crossfit thinking I had to be fit to do it ...but they work with you here and every month I just get stronger and stronger

“Functional Fitness” right? Here’s functional for you: WOD included weighted step ups on a box. I finished the workout then picked up my son. He falls asleep in the car. We get home, still snoozing, I carry him up the stairs with ease. He’s 51lbs. Functional Fitness. Do it for your kids. This is the place!

If you are looking to sweat and get healthy.....definitely the place to get a good workout and be a part of a larger supportive family. Everyone knows your name and everyone helps you pull through your lulls to achieve your goals. Dave the owner has become a great friend and coach.....helped me with a prior injury and gave me my life back. He was patient with me and worked with my level until I ... More

If you are looking to sweat and get healthy.....definitely the place to get a good workout and be a part of a larger supportive family. Everyone knows your name and everyone helps you pull through your lulls to achieve your goals. Dave the owner has become a great friend and coach.....helped me with a prior injury and gave me my life back. He was patient with me and worked with my level until I was able to hold my own again. He is a great guy. Can't say less Less

CrossFit845 is more than gym. What you find behind its walls is a community invested in each others success. You find encouragement, accountability and strength. The coaches are focused on your growth but most importantly your safety. They take the time to break down each movement in each class regardless of who is in attendance. The coaches and members are so easy to talk to and make everyone fe... More

CrossFit845 is more than gym. What you find behind its walls is a community invested in each others success. You find encouragement, accountability and strength. The coaches are focused on your growth but most importantly your safety. They take the time to break down each movement in each class regardless of who is in attendance. The coaches and members are so easy to talk to and make everyone feel comfortable. Stop thinking it over and make the call. This gym will change your life! Less

From the moment of my initial inquiry I knew this would be different. During our first meeting Dave took a real interest in me and my family. He asked about my past gym experience, my current motivations and what my goals were. As someone who has never worked out, I was hesitant but Dave and his team customize everything to the individual. The personal training sessions prepare you so well for wh... More

From the moment of my initial inquiry I knew this would be different. During our first meeting Dave took a real interest in me and my family. He asked about my past gym experience, my current motivations and what my goals were. As someone who has never worked out, I was hesitant but Dave and his team customize everything to the individual. The personal training sessions prepare you so well for what to expect in class. After my first session- I was immediately addicted. The community that is behind the walls of 845 is what makes it more than a gym. They encourage you, hold you accountable and when you doubt yourself give you the push you need to just do it. My husband and I are in our third full month of our membership and I feel the best I have ever felt. Don’t forget this is a family gym- my children (7 & 9) are also participating in Kids CrossFit. Take the leap- invest in yourself and make the call. Join the best gym community in the 845! Less

JUST SAY YES TO YOU & DO IT!! I just completed the Couch to Crossfit 28 day program and have NEVER FELT SO GOOD!! I am stronger, faster and feeling amazing!! The CROSSFIT 845 community makes you feel so welcome & the coaches are INCREDIBLY knowledgeable & committed. If you are ready NOW to take your fitness to a new level, CROSSFIT845 is the solution!

I dipped my toes in with the Couch to Crossfit program. It was a 28 day program with personal training sessions and classes. By the end of the first week, I knew I wanted to make a commitment to continue. I have NEVER had a better gym experience. This is more than a gym, it’s a family, and the staff and members all make you feel welcome from the start. I am 58 years old and the difference Cr... More

I dipped my toes in with the Couch to Crossfit program. It was a 28 day program with personal training sessions and classes. By the end of the first week, I knew I wanted to make a commitment to continue. I have NEVER had a better gym experience. This is more than a gym, it’s a family, and the staff and members all make you feel welcome from the start. I am 58 years old and the difference Crossfit has made in my life in such a short time is amazing! Even my doctor noticed! I have truly not been this healthy in 12 years. You are never too old to start, and I highly recommend Crossfit845! The coaching staff, the owner and the members are genuinely invested in everyone’s success. ❤️ Less

Absolutely amazing place! This is not a gym it’s a family of people motivating and pushing each other accountable. We push each other and support each other. The coaches are incredible and it is beyond a normal gym atmosphere! I highly recommend this place to anyone and you will try it once and never look back!!! The coaches and owner are top notch and are fully invested and get to know you and y... More

Absolutely amazing place! This is not a gym it’s a family of people motivating and pushing each other accountable. We push each other and support each other. The coaches are incredible and it is beyond a normal gym atmosphere! I highly recommend this place to anyone and you will try it once and never look back!!! The coaches and owner are top notch and are fully invested and get to know you and your strengths and weaknesses and push you to be better. Less

CrossFit 845 is unlike any other gym I’ve been to. A motivating & supportive atmosphere with amazing instructors who are friendly and easy to talk to. They have a variety of class times to work with all schedules. This place rocks!

Couldn’t imagine finding a better gym. It’s not just about the workout, it’s about the community and the people you see every week. The coaches and owner are all amazing people; my day is always 10x better when I leave this place.

Jess, my personal trainer is great!!!!

When choosing a crossfit place near me there were a couple of places near me and I chose Crossfit 845 because of Dave's opening video. I have been here just over 5 weeks and I do not regret this decision to come here. Coaching staff is amazing and is willing to help and show you everything so you understand the movements. Positive atmosphere and Great people.

The best coaches and environment you could ever ask for.

This is not just a "gym", it's a whole lot more! Tried the purple gym - failed. Tried the home gym - failed. Tried Crossfit845 - BIG HELL YEAH!!! Great coaches + great members = great atmosphere! At 52 years old, went from 325 to 248 lbs., off blood pressure meds., no longer pre- diabetic! More confident than ever, better reflexes, more energy, clear mind and soul! Total transformation could be y... More

This is not just a "gym", it's a whole lot more! Tried the purple gym - failed. Tried the home gym - failed. Tried Crossfit845 - BIG HELL YEAH!!! Great coaches + great members = great atmosphere! At 52 years old, went from 325 to 248 lbs., off blood pressure meds., no longer pre- diabetic! More confident than ever, better reflexes, more energy, clear mind and soul! Total transformation could be yours too! Less

Lets start with, I’ve never committed to something more with working out than I do with CrossFit845. I tried so many things-from home work outs, to yoga, to the membership gym. I did it all, but nothing was steady. One day I read a couple of reviews on Crossfit845 and I told myself “just go for a session and see what it is like”. I went for my first session. It was tough, I was sore, BUT I WENT B... More

Lets start with, I’ve never committed to something more with working out than I do with CrossFit845. I tried so many things-from home work outs, to yoga, to the membership gym. I did it all, but nothing was steady. One day I read a couple of reviews on Crossfit845 and I told myself “just go for a session and see what it is like”. I went for my first session. It was tough, I was sore, BUT I WENT BACK. Three months in and I am committed. Between the coaches and the members, they are all welcoming and encouraging. Everyone starts somewhere. I started at CrossFit845 and I encourage you to start there too. Less

I have been doing personal training sessions with Christine and she is amazing! Training is customized to fit my needs and to suit my level (I am a true beginner). The staff and members of the gym are also very nice and approachable. The place is one big happy family. I highly recommend!

This is by far the best gym, with the greatest coaches. Tough workouts to make you fit, both physically and mentally. And above all a community that cheers you on until you finish the workout, as well as supports you in any personal endeavors outside the gym.

Great family atmosphere, awesome coaches, a no man left behind kinda place. Visit once and you'll never leave. The best place if you are new to the area and looking to connect with like minded folks.

Cf 845 Big Dave & his team are the truth! This is not the judgement-free zone, it’s where you learn your limits and raise that bar. Limits are temporary. I have a blast @ 845 every day. Everyone is very cool, helpful and they know their stuff.

I’ve been a member since 2015 and have zero regrets. Varied workouts with scaling options for everyone. So many of the people (both coaches & members) have become some of my closest friends and others...are essentially extended family.

From the first day that I stepped foot in here - my life has changed for the better! I feel better, I can do things I never thought I could do! The coaches are awesome and everyone is so friendly and supportive of one another. I Thank you CrossFit845!

Its been my gym for almost 4 years. Love this place!

Great community, great coaches and great workout. No other gym can compare.

Great place with Great coaches with even better workouts.. I’d call this place your “home away from home” Best gym out there where I’ve met friends that are now family, gotten in the best shape and looked and felt the best i ever have in my life. There is such a support system here.. whether that’s with accountability with nutrition, in your workouts and other goals you may have, and even to e... More

Great place with Great coaches with even better workouts.. I’d call this place your “home away from home” Best gym out there where I’ve met friends that are now family, gotten in the best shape and looked and felt the best i ever have in my life. There is such a support system here.. whether that’s with accountability with nutrition, in your workouts and other goals you may have, and even to events outside of the gym. We are one here 🙏❤️ Less

Love this place, love the people... thanks for helping me find myself again :)

I joined this amazing facility 6 months ago and I love it! The staff is knowledgeable and motivating and my fellow CrossFitters are awesome 👍

Starting CrossFit was really scary but I’m so glad I did it ! Everyone at this gym is very welcoming and helpful, I was worried about feeling uncomfortable starting a new gym doing something I never did before but the coaches are great and patient and you can tell they love what they do . So thank you I’m so happy I found such a great gym so close to my home!!

Coaches and other members are great. All motivate each other.

CrossFit 845 changed my life! If your looking to get in shape and learn what your really capable of, this is the place to do it. Great coaches and even greater members!

Amazing Coaches and People!!!

I ve been a member for 4 1/2 years and love it! I was 55 when I joined and before that the only exercise i did was walk or go on an elliptical. I never lifted Weights of any kind. This place made me stronger and introduced me to some of the most amazing people in my life!! 🏋️‍♀️

I can’t say enough about CrossFit845. I would recommend it to anybody and everybody. I get the best stimulus out of my workouts. The coaches really take the time to educate you and motivate you. The environment is just straight positive and uplifting from the members, the coaches, and the owner. To me, that’s key. Everyone just loves being there and it shows. You will never not feel welcome, or f... More

I can’t say enough about CrossFit845. I would recommend it to anybody and everybody. I get the best stimulus out of my workouts. The coaches really take the time to educate you and motivate you. The environment is just straight positive and uplifting from the members, the coaches, and the owner. To me, that’s key. Everyone just loves being there and it shows. You will never not feel welcome, or feel like you didn’t get a good workout in. I drive 30 min and pass other CrossFit’s and gyms on the way, but the experience I get at 845, makes it all WORTH IT. Less

No matter what my day brings, Crossfit845 elevates it to a whole new level. Highly recommend.

Hands down the best around. At CF845, you are surrounded by the most welcoming community. You are not a member here, you are family. The coaches go above and beyond and take the time to work with you and give you the best hour of your day. I used to drag myself to a regular gym 5-6 min away from my house, I now drive a half hr to CrossFit845...I would drive an hour if i had to. No other place com... More

Hands down the best around. At CF845, you are surrounded by the most welcoming community. You are not a member here, you are family. The coaches go above and beyond and take the time to work with you and give you the best hour of your day. I used to drag myself to a regular gym 5-6 min away from my house, I now drive a half hr to CrossFit845...I would drive an hour if i had to. No other place compares to the quality I’m getting here. Less

Everyone at Crossfit 845 is so encouraging and they motivate you to be a better version of yourself. You always feel welcome and part of a wonderful community.

Best gym I've ever had the pleasure of being apart of. The coaches truly care about everyones well being and push you appropriately. I recommend it to anyone interested in trying to better themselves both physically and mentally.

Just started my journey here and I can’t be happier. I tried different locations but this was the first in which I felt welcomed and a part of the team. They make sure to educate you on the essentials. I’m about to go from flab to fit here in 2020!

This is an amazing place to be apart of. The coaches are great, they take the time to teach and make sure the workouts are being done correctly and the atmosphere is incredibly friendly. As a newbie to CrossFit I’m so happy I joined CrossFit 845, i would definitely recommend this place to everyone, especially new people.

Everything you would want in a gym and a community. Best decision I’ve ever made.

I joined Crossfit845 in 2017 and never looked back. This is hands down the best gym in the area with the best coaches and best community-they will consistently give you the best hour of your day

A great team of people with a positive atmosphere. My trainer is awesome. Highly recommended.

I am someone who is easily intimidated at gyms. However, I can honestly say the coaches and members here are welcoming and genuine. The coaches go above and beyond to give you the guidance and support you need to get a great workout. I have never left there not feeling incredibly proud of myself. I highly recommend!

Best move i made was switching from a “regular” gym to this one. Amazing sense of community and great coaches willing to work with you on whatever you need. I actually WANT to go to the gym!

Best place on earth.

The Best in the Hudson Valley! Amazing Coaches and Members. Friendly, Professional, Fun group. The one on one atmosphere even though you’re in a group setting is like having your own Personal Trainer. A member since May 2018 and I am here to stay! A Must Try.

I have not worked out in years and I was terrified to go with my daughter. The staff made me feel like I was family and showed me modifications for the exercises I could not do. Not only did the staff cheer each of us on, the clients do as well. Shout out to Cristina for pushing me past my comfort zone!

Dave helped me get back into the groove of things and even worked with my disabilities

Dave works hard at making sure to push you to your limits. I honestly thought I couldn't exercise like this anymore but he pushes me harder each time. Saving my life

Recently made the move to this box and couldn't be happier. Unbeatable culture and environment.

The best CrossFit experience you will find in the Hudson Valley. As a former non-athletic couch-sitter, I’ve trusted every single coach 100% to ensure I did not injure myself. As a result, I gained a healthy lifestyle through proper nutrition and strength and conditioning training, as well as a community of people I consider to be close friends and a second family. If you’re looking to join a com... More

The best CrossFit experience you will find in the Hudson Valley. As a former non-athletic couch-sitter, I’ve trusted every single coach 100% to ensure I did not injure myself. As a result, I gained a healthy lifestyle through proper nutrition and strength and conditioning training, as well as a community of people I consider to be close friends and a second family. If you’re looking to join a community of healthy, like-minded individuals, look no further. Less

I am a new member of CrossFit 845 and I was always so scared to join because I didn’t think I was fit enough or strong enough, and I thought everyone there would be so judgmental....I was completely WRONG...the people in this gym (coaches included!) are SO supportive, friendly, and encouraging. You can’t beat the feeling of cheering someone on as they beat their personal record or getting cheered... More

I am a new member of CrossFit 845 and I was always so scared to join because I didn’t think I was fit enough or strong enough, and I thought everyone there would be so judgmental....I was completely WRONG...the people in this gym (coaches included!) are SO supportive, friendly, and encouraging. You can’t beat the feeling of cheering someone on as they beat their personal record or getting cheered on as you’re trying to finish a set - whether you’re lifting 5 pounds or 300 pounds, the support and encouragement is something I’ve never experienced at any other gym. If you’re hesitant to join because you don’t think you’re fit enough.....JOIN, you seriously won’t regret it!!! Less

I am a new member of CrossFit 845 and I was always so scared to join because I didn’t think I was fit enough or strong enough, and I thought everyone there would be so judgmental....I was completely WRONG...the people in this gym (coaches included!) are SO supportive, friendly, and encouraging. You can’t beat the feeling of cheering someone on as they beat their personal record or getting cheered... More

I am a new member of CrossFit 845 and I was always so scared to join because I didn’t think I was fit enough or strong enough, and I thought everyone there would be so judgmental....I was completely WRONG...the people in this gym (coaches included!) are SO supportive, friendly, and encouraging. You can’t beat the feeling of cheering someone on as they beat their personal record or getting cheered on as you’re trying to finish a set - whether you’re lifting 5 pounds or 300 pounds, the support and encouragement is something I’ve never experienced at any other gym. If you’re hesitant to join because you don’t think you’re fit enough.....JOIN, you seriously won’t regret it!!! Less

If you want to become an excercise addict and be in the best shape you've ever been, come check out the Wappingers gym. This is the best! I AM ADDICTED😄

Joining CrossFit845 brings me back to the days of being on a sports team. You work your butt off and the coaches force you to work on skills that you would otherwise neglect on your own. The daily workouts can be challenge for young competitive athletes yet scaled to include people new to fitness. As you persevere through the workouts you start growing closer with those around you and it reall... More

Joining CrossFit845 brings me back to the days of being on a sports team. You work your butt off and the coaches force you to work on skills that you would otherwise neglect on your own. The daily workouts can be challenge for young competitive athletes yet scaled to include people new to fitness. As you persevere through the workouts you start growing closer with those around you and it really feels like a community. The programing encompasses all of the major movement archetypes and helps maximize functional strength and endurance. As a physical therapist I am extremely impressed by the thought that goes into injury prevention. Just the other day I was lacking in my form so Christine Stasaitis quickly showed me a safer modification off of a box. Steve Bierfeldt, Cesar Olivares, Jemel Kaiser are all extremely knowledgeable and motivating and have gone out of their way to help me progress. The facility is set up as a one-stop shop for health and wellness with a supplement company, Dr. Owen Brewster, and myself on site to help keep athletes doing what they love. Overall I am very thankful to have found such a great facility with an amazing crew that I look forward to seeing every day. Less

The CF 845 community is amazing! I don’t have a problem waking up early 3 days a week because I look forward to my morning class. The coaches are very helpful & the members constantly push me beyond my limits. When I was the last one to finish a workout, everyone in the class stood around to motivate me until I finished. I seriously love the energy & the environment of the gym.

Love the coaching and the people always upbeat , positive, encouraging and always know how to push you when you’re not feeling it. I just turned 54 and have been doing Crossfit for 8 years I had high blood pressure, high cholesterol and was about 25 lbs overweight ,have lost the weight and the bad Dr reports since I started. Thank you Dave for saving my life I may have had a heart attack by now i... More

Love the coaching and the people always upbeat , positive, encouraging and always know how to push you when you’re not feeling it. I just turned 54 and have been doing Crossfit for 8 years I had high blood pressure, high cholesterol and was about 25 lbs overweight ,have lost the weight and the bad Dr reports since I started. Thank you Dave for saving my life I may have had a heart attack by now if I didn’t change my lifestyle and find Crossfit. Less

I was a little nervous when a friend suggested I try a CrossFit class. However, that initial session motivated me to try a 6 week challenge. I've never met a more supportive group of coaches and staff! I'm now a full fledged member and look forward to the variety of classes offered. Everyone should try at least an intro session! There really is something for everybody!!

Started with a 6 week challenge then to 3 days a week, now to an unlimited membership in just a few months. The energy is addictive the results are even more addictive. My wife and kids are members as well and have seen nothing but positive results in just a few months of hard work and dedication. I recommend to anyone in any fitness level to join. Thank you CrossFit 845 #down55lbsandcounting 💪... More

Started with a 6 week challenge then to 3 days a week, now to an unlimited membership in just a few months. The energy is addictive the results are even more addictive. My wife and kids are members as well and have seen nothing but positive results in just a few months of hard work and dedication. I recommend to anyone in any fitness level to join. Thank you CrossFit 845 #down55lbsandcounting 💪🏽💪🏽 Less

I joined CrossFit 845 a few months back as part of their 6 week challenge and absolutely love it. The coaches are awesome and the members are very welcoming that makes you feel right at home. Highly recommended!!!

The coaches are great! They keep it real. The time and patience they take with everyone is fantastic. You can tell they love their job. I'm happy I decided to stay after doing a 6 week challenge.

Great coaches! Friendly members! Awesome community environment!!! Recommend highly!!!

This is a great group of instructors and members. Joining CrossFit 845 was one of the best decisions I could make. My regular workout was going no where and I was getting hurt. At CrossFit 845 everything I do is made for me so I don't get hurt. I am going on 60 and just want to be in good shape. I'd tell everyone to join because it's the type of workout that makes the most sens, your body doing t... More

This is a great group of instructors and members. Joining CrossFit 845 was one of the best decisions I could make. My regular workout was going no where and I was getting hurt. At CrossFit 845 everything I do is made for me so I don't get hurt. I am going on 60 and just want to be in good shape. I'd tell everyone to join because it's the type of workout that makes the most sens, your body doing the work and I like that. Less

Hands down best gym in the Hudson Valley. The coaching staff can accommodate every fitness and mobility level, and will work with you if you have any injuries or limitations. Highly recommend. 11/10.

CrossFit Kids has been wonderful for my 5 year old. He counts down the days until the next time he can go. Coach Christine is wonderful with the kids! He can’t wait for the next session!

Amazing coaching and community

Look no further. The best vibes, SUPER supportive atmosphere, top quality coaches and trainers. Great coaches! Coach Jessica Manfro is a famous CrossFit athlete, the dedication and love for it is contagious. If you live close enough to Carmel, I definitely recommend taking advantage of this rare gem! Impressive and available to all ranges of fitness!

Not a big fan of writing reviews but I only do it when I really feel emotion about something. What can I say but CrossFit 845 has changed my life for the best. The coaches are the greatest and the most experienced, they are always looking out for your best interest and your safety. They people that attend this place are the best and most welcoming and right away you feel like you belong and those... More

Not a big fan of writing reviews but I only do it when I really feel emotion about something. What can I say but CrossFit 845 has changed my life for the best. The coaches are the greatest and the most experienced, they are always looking out for your best interest and your safety. They people that attend this place are the best and most welcoming and right away you feel like you belong and those are some of the few things that keep me pushing to come back. It doesn’t matter what your capabilities are when you first start out, there is no shame to scale where you need to, again the coaches are there to help you as well as the athletes. Coming from a guy who hated gym in school and if your thinking about trying it but you have your reserves, just go for it and try it out you won’t be disappointed. Less

Forever my favorite gym. The coaches are attentive, knowledgeable, and overall just great people. The whole community is one big family that loves to welcome new members. I’ve been here for 4 years and have only had positive experiences.

Did the 6 week challenge a year ago and never looked back. This is more than a gym, it’s a community and family.

Took a chance on a Facebook advertisement "Take The Challenge" for Crossfit. It's been over 3 years since I took this challenge and it has changed my overall health condition and phsyique as well for the better for a man over 50 years old. Highly recommend Crossfit and if you are in the Dutchess County area in NY, Crossfit845 hands down is the only place to start living a healthier lifestyle.... More

Took a chance on a Facebook advertisement "Take The Challenge" for Crossfit. It's been over 3 years since I took this challenge and it has changed my overall health condition and phsyique as well for the better for a man over 50 years old. Highly recommend Crossfit and if you are in the Dutchess County area in NY, Crossfit845 hands down is the only place to start living a healthier lifestyle. The addiction is the community of the gym. Don't believe the hype that Crossfit is for the "elite" athletes yet the majority are women who are in the ages of 20-60 (many Moms) and Men about the same range. Crossfit845 transforms regular people to elite fitness and sometimes athletes. LOL. Less

If you’re looking for a gym to just go and sweat, keep moving. If you’re looking for a community, family, and support system, this is your place. Great and knowledgeable staff that truly care about each member, offering the best of themselves. Awesome vibe and environment to push yourself in and have a little bit of fun doing it.

Took the 6 week challenge just over a year ago and I never once felt anything but a part of the 845 family. From day one it’s as if you were always a member. No matter my mood or mental state walking through those doors, I leave feeling like anything is possible.

I desperately wanted to work out but with being so overweight, out of shape and inexperienced, I just could never bring myself to set foot in a gym. The 6 week challenge was a perfect way to get me through those doors, ease into it and be with others who were just like me (in the same boat). PLUS - I knew I could hang in there for at least 6 weeks and worst case scenario, I just do them and that'... More

I desperately wanted to work out but with being so overweight, out of shape and inexperienced, I just could never bring myself to set foot in a gym. The 6 week challenge was a perfect way to get me through those doors, ease into it and be with others who were just like me (in the same boat). PLUS - I knew I could hang in there for at least 6 weeks and worst case scenario, I just do them and that's it. Two years later and I'm still around. I Highly recommend CF845. Great community. Great coaches. Less

CrossFit is something my teenage son did not his Mom. I decided to give it a try and it is one of the best decisions I have made. Functional movement is key for everyone. The coaches are awesome and work with you at your pace. No regrets !!!

We have great coach’s and everyone is very supportive.

I joined CrossFit845 in November 2017 and never looked back! This is definitely the best gym in the area with knowledgeable coaches and supportive members, 5 stars!

Excellent coaching and community. Love this place like it’s my second home 💪🏻👊🏻❤️