1000% recommend. Joining the postnatal dumbbells and diapers course was the best decision I’ve made recently. Have since continued on to the mom strong course and continue to enjoy working with coach Ashley. This gym is way more than just a gym. If you’re considering joining, I highly recommend!

Cool place to work out and relax. Professional training team

Reviews really live up to expectations!! great gym, unlike any other! super positive and friendly! 10/10 would recommend

Having been at Outlaw North for just over 6 weeks now, I can honestly say this place is fantastic. Everyone I’ve met at the gym has been super welcoming. The coaches are really knowledgable and have been able to scale every workout in such a way that I feel like I’ve progressed after every workout. Jay and Lacey have really built something special here!

These guys got me out of my workout funk! I am indebted to the who community at Outlaw North who help me make every workout count.

Couldn’t say enough great things about Outlaw! Truly the best coaches and community - couldn’t recommend it enough. I was in a tough spot where I struggled going to regular gyms and was always intimidated by cross fit gyms. I never thought I would fit in or do well, but my initial chat with Jay made me feel so assured and boy was I wrong. Best decision I’ve ever made!

I started Cross Fit Outlaw North in November 2022 because good friends of mine were determined they were going to get me to CrossFit. Every time we talked they were so jacked about the gym, so finally I gave in! I was like ok, I have to check it out. Since then I have loved the process of getting intrenched into the world of CrossFit. Starting with Jay Rhodes, and all the fabulous coaches especia... More

I started Cross Fit Outlaw North in November 2022 because good friends of mine were determined they were going to get me to CrossFit. Every time we talked they were so jacked about the gym, so finally I gave in! I was like ok, I have to check it out. Since then I have loved the process of getting intrenched into the world of CrossFit. Starting with Jay Rhodes, and all the fabulous coaches especially Anatolii they have made me feel comfortable, confident and courage to do stuff I would never imagine doing. In a very short period of time I have become much stronger and not to mention have lost body fat and body weight! For anyone considering CrossFit I strongly encourage you to try and make sure you speak to Jay. He will put you on the right track! Less

CrossFit Outlaw North is more than a gym it is a community. I have been a member here since Nov 2022. Crossfit is for everyone. You just have to come through the door at Outlaw North and experience a community of members who truly will be your best cheerleaders. Outlaw North with their incredible coaching staff works with all members to ensure proper techniques are adhered to. Jay and Lacy are... More

CrossFit Outlaw North is more than a gym it is a community. I have been a member here since Nov 2022. Crossfit is for everyone. You just have to come through the door at Outlaw North and experience a community of members who truly will be your best cheerleaders. Outlaw North with their incredible coaching staff works with all members to ensure proper techniques are adhered to. Jay and Lacy are the perfect team to make sure your road to better fitness is also a lot of fun. Outlaw North is truly a place of community with the best fitness experience no matter your age or fitness level. Less

I've been at Outlaw North for 3 months now and have loved every minute of it. The coaches always have your best interest and are trying to help each person succeed, while tailoring movements to your abilities. I was hesitant to join a gym that does group classes but the sense of community at Outlaw North is what keeps me coming back!

I joined the Outlaw North - Dumbbells and Diapers program when I was 3 months postpartum and have since transitioned into their Mom Strong group. The program is tailored to your abilities and journey as a new mom. The value in the community of moms is unmeasurable. The coaching is fantastic, Ashley has been encouraging and motivational, helping me reach my goals along the way. I can not say enoug... More

I joined the Outlaw North - Dumbbells and Diapers program when I was 3 months postpartum and have since transitioned into their Mom Strong group. The program is tailored to your abilities and journey as a new mom. The value in the community of moms is unmeasurable. The coaching is fantastic, Ashley has been encouraging and motivational, helping me reach my goals along the way. I can not say enough great things about this community of people within the gym. If you are nervous about joining, just do it, you will look back and be so glad that you did!!! Less

Dumbbells and Diapers program: I joined up after have my first baby, not working out for almost a year, I didn’t know where and how to start my journey back to be a better version of me. Jay walked me through the gym and showed me everything and answered all my questions. I have never done CrossFit before and was a yoga junkie for years. I decided to give it a shot, best work outs to date. C... More

Dumbbells and Diapers program: I joined up after have my first baby, not working out for almost a year, I didn’t know where and how to start my journey back to be a better version of me. Jay walked me through the gym and showed me everything and answered all my questions. I have never done CrossFit before and was a yoga junkie for years. I decided to give it a shot, best work outs to date. Couch Ashley is by far the best thing there (no offence to the other couches) she takes her time to explain everything to you (especially when your sleep deprived) will sub in and hold a baby when needed and is just a damn good human being. Everybody in the gym is friendly, warm, inviting, encouraging. I would 100% recommend new moms, second, third time moms to go. Bring your babies and have some fun. Less

#Coaching# fitness #health

You won’t find a better CrossFit gym or coaching in the city . Give this box a try and you won’t regret it.

Outlaw has been great. All of the coaches are awesome and I actually look forward to going in, which hasn’t always been the case for me at other gyms in the past. I’m sure my family is sick of hearing about Outlaw, but I really can’t say enough good things about this place.

If you’re someone like me who had absolutely zero fitness experience and felt like a regular gym wasn’t for you—you need to give CrossFit a chance! Outlaw’s approach made easing into the world of fitness an enjoyable experience. Their coaches are knowledgeable and helpful and you will never feel like you don’t fit in with this amazing community of people. I was worried I would be too unfit to com... More

If you’re someone like me who had absolutely zero fitness experience and felt like a regular gym wasn’t for you—you need to give CrossFit a chance! Outlaw’s approach made easing into the world of fitness an enjoyable experience. Their coaches are knowledgeable and helpful and you will never feel like you don’t fit in with this amazing community of people. I was worried I would be too unfit to complete the workouts but there are so many scaling accommodations which turn into goals you work towards achieving. I had a negative mindset when I began…”You can’t do hard things” and while it is a challenge every time, I never leave without a smile on my face and feeling proud of myself! Just show up and get started, you won’t regret it! Less

Very welcoming and encouraging place to be. Great atmosphere and awesome people. Currently in the diapers and dumbbells class and have met a lot of great mothers who make the time there fun and motivating. I would recommend CrossFit Outlaw North to anyone who is looking to get into fitness as a beginner or intermediate level! Jay is also great and always reaches out to make sure you’re happy and ... More

Very welcoming and encouraging place to be. Great atmosphere and awesome people. Currently in the diapers and dumbbells class and have met a lot of great mothers who make the time there fun and motivating. I would recommend CrossFit Outlaw North to anyone who is looking to get into fitness as a beginner or intermediate level! Jay is also great and always reaches out to make sure you’re happy and doing well. Ashley is an awesome trainer, very understanding and kind :) Less

Very happy with gym. We needed consistency, accountability and fun in our workouts and landed at CrossFit. I’m joined many gyms before, all of the above was up and down. There is something very special about this gym. The energy, the support, the community. I have been consistent in my workouts since I’ve started (minus Covid and the flu back to back) since I joined in May. I look forward to goin... More

Very happy with gym. We needed consistency, accountability and fun in our workouts and landed at CrossFit. I’m joined many gyms before, all of the above was up and down. There is something very special about this gym. The energy, the support, the community. I have been consistent in my workouts since I’ve started (minus Covid and the flu back to back) since I joined in May. I look forward to going on a weekly basis and appreciate that the gym owners, Jay and Lacey put so much care into their members. Less

I randomly stumbled across an ad for Outlaw North’s Dumbbells and Diaper program shortly after having my baby and I am so glad I took the time to look it into. For any postpartum mom, this program is FANTASTIC. It has provided me with a nice routine to get out of the house and work on myself and meet local new moms all while my little one gets to be right beside me (sometimes seconding as my wei... More

I randomly stumbled across an ad for Outlaw North’s Dumbbells and Diaper program shortly after having my baby and I am so glad I took the time to look it into. For any postpartum mom, this program is FANTASTIC. It has provided me with a nice routine to get out of the house and work on myself and meet local new moms all while my little one gets to be right beside me (sometimes seconding as my weight 🤣). Ashley (the certified trainer) is very knowledgeable in all aspect of general working out and working out postpartum. She is amazing at teaching all the proper forms and techniques and providing ample scaling options based on each persons individual needs. I am now in the next program (Mom Strong- for slightly older babies) and still look forward to each workout. Less

I've been at Outlaw for about a year now and all of these 5 star reviews (close to 300!) only start to tell the story of what a special place this is.  At the heart of it are owners that are invested in creating a culture of positivity and change.  They challenge themselves on what is working and what new programs they can add that can strengthen and grow their impact.  They hire great people and... More

I've been at Outlaw for about a year now and all of these 5 star reviews (close to 300!) only start to tell the story of what a special place this is.  At the heart of it are owners that are invested in creating a culture of positivity and change.  They challenge themselves on what is working and what new programs they can add that can strengthen and grow their impact.  They hire great people and trust them with their vision.  The owners and trainers take the classes and work out beside you.  This not only gives the members motivation but it also means the trainers learn from each other's strengths and ensures the entire team have a clear understanding of what it's really like to be a member of this community. All of this positivity is then passed on to each member of the gym and those members amplify that culture of encouragement.  The more you show up, the more you get the benefit of being around like minded people doing their best, whatever that means for that day.  I'm really happy I was able to find this place and I look forward to continuing to get healthier and stronger! Less

Outlaw North is a 1 of 1 institution. Globally. Period. Many gyms can claim they have the best equipment, the best coaching, the best training programs etc. What sets Jay, Lacey and the entire Outlaw Leadership group apart is the fantastic community and success stories they’ve built in their more than a decade of existence. It’s quite rare in todays day and age to find a place with very welcomi... More

Outlaw North is a 1 of 1 institution. Globally. Period. Many gyms can claim they have the best equipment, the best coaching, the best training programs etc. What sets Jay, Lacey and the entire Outlaw Leadership group apart is the fantastic community and success stories they’ve built in their more than a decade of existence. It’s quite rare in todays day and age to find a place with very welcoming members that embody the “I’ve got your back” mindset that glues a group together. The Outlaws (Just Show Up’ers) are that. They’re glad to see you there whether it’s your first time or 100th time. The main mantra/motto they use, “Just Show Up” sounds quite simple but can be rather challenging. Coming from someone who didn’t “Show Up” for myself for almost 15yrs (we’re talking regular gym activity). I’m certainly glad and honoured to of planted my proverbial fitness flag with a place that I can keep “Showing Up” to and continually receive an abundance in return… Less

Highly recommend

Outlaw is the most welcoming gym I've ever been a part of and that has been such a key to my progress. I've only been a member for 7 months and have made more progress in that time than I have in years of trying to train myself/working with nutritionists. The coaches are so knowledgeable and helpful, and Ashley has helped me so much with my diet and the way I think about food. The members also co... More

Outlaw is the most welcoming gym I've ever been a part of and that has been such a key to my progress. I've only been a member for 7 months and have made more progress in that time than I have in years of trying to train myself/working with nutritionists. The coaches are so knowledgeable and helpful, and Ashley has helped me so much with my diet and the way I think about food. The members also consist of some of the kindest and most motivated people I've met. Thanks, Jay, Lacey & all of the coaches for creating such an amazing gym and community! Less

If you are a new mom, looking to get back into a fitness regime, refocus on sometime for you while your baby participates, and not break the bank on a classic gym membership… look no further! CrossFit Outlaw North offers a Diapers and Dumbells program, a program specifically for newly postpartum moms to gradually get back into fitness with their baby! The program is absolutely fantastic! I joine... More

If you are a new mom, looking to get back into a fitness regime, refocus on sometime for you while your baby participates, and not break the bank on a classic gym membership… look no further! CrossFit Outlaw North offers a Diapers and Dumbells program, a program specifically for newly postpartum moms to gradually get back into fitness with their baby! The program is absolutely fantastic! I joined when my daughter was 7 weeks old and the classes are set up to help teach and coach you through the workout all while your baby is smiling and giggling at you! Coach Ashley runs this program along with Mom Strong (another program for mother’s on maternity leave to be able to join with their little one). Ashley is a phenomenal coach and nutritionist! She had made the return to fitness an easy and smooth transition. In December our program graduated to mom strong and I am loving the routine, progression of the workouts and having time outside from the home to work on myself while spending time with my daughter! Incredible program! 5 stars! Less

This place was amazing. I had sciatica for years, and after a couple of months working with Outlaw north, no more pain. These guys are great if you put the work in. Just show up!

The owners of Outlaw North met with me and, after listening to my goals, created a workout plan specific to my situation. I was recovering from an accident and was in the worst shape of my life. I walked into the gym and saw people in amazing shape. There were members jumping higher then I had ever seen before. Members were climbing ropes to the ceiling and lifting their bodies over the chin... More

The owners of Outlaw North met with me and, after listening to my goals, created a workout plan specific to my situation. I was recovering from an accident and was in the worst shape of my life. I walked into the gym and saw people in amazing shape. There were members jumping higher then I had ever seen before. Members were climbing ropes to the ceiling and lifting their bodies over the chin up bars. With my injuries I wasn’t too sure how it was going to go. The instructors helped me with exercises that were challenging but doable based on my capabilities. I have followed their plan and it is working. I would recommend this gym to anyone serious about their health and wanting to improve their overall strength. The Owners and staff are kind, knowledgeable and motivated to help get you in the best shape you can be. They told me, “ Now just show up.” I listened and it’s working. Thanks to everyone at Outlaw North Less

Outlaw North had just what I needed for a postpartum gym program. I wanted someplace to go other than my living room to get baby and me out of the house, and great coaches! Jay is fantastic at keeping in touch, he didn’t let me give up on myself when I at first was debating “when am I going to have time, my baby sleeps whenever he wants!”. He got me into the gym to have that first conversation wi... More

Outlaw North had just what I needed for a postpartum gym program. I wanted someplace to go other than my living room to get baby and me out of the house, and great coaches! Jay is fantastic at keeping in touch, he didn’t let me give up on myself when I at first was debating “when am I going to have time, my baby sleeps whenever he wants!”. He got me into the gym to have that first conversation with Ashley. Ashley, the nutritionist and the mom class coach, is awesome. She is easy to talk to, understands what we’re all going through, and is a great coach. I joined the diapers and dumbbells group midway and thought I’d be behind in the class but that is not the case. Everyone works out at their own pace, or I mean - baby’s pace! Less

Highly recommend the Diapers and Dumbells class to new moms!! I'm just completing this program and will be continuing on in the Mom Strong program! Not only do I feel stronger - its been so nice hanging out with other moms and babies! I came in with 0 crossfit experience and it wasn't an issue at all! Coach Ashley provides lots of modifications for every level. And if your baby is having a fussy... More

Highly recommend the Diapers and Dumbells class to new moms!! I'm just completing this program and will be continuing on in the Mom Strong program! Not only do I feel stronger - its been so nice hanging out with other moms and babies! I came in with 0 crossfit experience and it wasn't an issue at all! Coach Ashley provides lots of modifications for every level. And if your baby is having a fussy day - no biggie - do what you've gotta do with them or work them into the exercise! Less

Outlaw is an amazing gym with such an awesome and welcoming environment. All of the coaches are so motivating and involved in helping to reach my goals. I’m so happy I joined this gym! :)

Great atmosphere, coaches are really good and pay attention to details. Programming is awesome!

I came to this gym several weeks ago looking to get healthy( Dr's orders) , I did not bargain for what I was instore for. I have never experienced a more welcoming group of people that really care how you are doing on your fitness journey. The team of coaches are "Top Shelf" and I must say very patient with me as I take this journey. I was very nervous when I arrived that I would not fit in or... More

I came to this gym several weeks ago looking to get healthy( Dr's orders) , I did not bargain for what I was instore for. I have never experienced a more welcoming group of people that really care how you are doing on your fitness journey. The team of coaches are "Top Shelf" and I must say very patient with me as I take this journey. I was very nervous when I arrived that I would not fit in or worst of all just be patronized because of my age. The opposite happened !!! The owners are very genuine and down to earth and you are not just a credit card number , they care about you . If you are looking for a place to get healthy both physically and mentally , this is the place . Less

I have been attending Outlaw for over a month now and I have been totally loving it. Everyone at the gym is super welcoming and it is a positive and supportive atmosphere. The coaches are very knowledgeable and balance pushing you with also being supportive and adaptable to your individual needs. Whether it is a confidence boost or scaling options for the workout the coaches make sure every work... More

I have been attending Outlaw for over a month now and I have been totally loving it. Everyone at the gym is super welcoming and it is a positive and supportive atmosphere. The coaches are very knowledgeable and balance pushing you with also being supportive and adaptable to your individual needs. Whether it is a confidence boost or scaling options for the workout the coaches make sure every workout feels right and manageable for you. Can’t say enough good things!! I’m so happy I found this place :). Less

Love Outlaw! Programming is great and it is a good solid workout. Scaled to your ability. Coaches are all amazing and knowledgeable. All coaches are present and around the gym during workouts ensuring you are doing things in the proper manner. Coaches and members are all very friendly, warm and welcoming! Everyone makes you feel so comfortable very quickly! Fun and enjoyable atmosphere!

Everyone was super friendly and welcoming when I first started! The coaches here are all amazing and have given me lots of helpful corrections and tips on skills and movement’s to help me improve! The programming is well structured and thought out and they offer lots of options to either scale workouts or challenge yourself! I look forward coming into each class!

I saw a page review about Miss Catherine Stephen ,and I must confess that she is a good trader and best in her field, She managed my account after I invested $700 I got $6,500 within few day's of investment.with Catherine Stephen , your money is 100% secured,. Trust me you have nothing to lose You can contact her via Email: Catherinestephen007@gmail.com WhatsApp: https://wa.me/message/2UHQ6FBUR6... More

I saw a page review about Miss Catherine Stephen ,and I must confess that she is a good trader and best in her field, She managed my account after I invested $700 I got $6,500 within few day's of investment.with Catherine Stephen , your money is 100% secured,. Trust me you have nothing to lose You can contact her via Email: Catherinestephen007@gmail.com WhatsApp: https://wa.me/message/2UHQ6FBUR6N4P1 telephone; +1 (302) 404‑4719 Less

success dont come easly you go after success after your conclution and your assurrance from miss catherine stephen who has been helping everyone to trade in good rate retures please and please dont hesitate to ask how you can also be part of this program you can get in torch with her via email; Catherinestephen007@gmail.com WhatsApp : https://wa.me/message/2UHQ6FBUR6N4P1 telephone;+1 (302) 40... More

success dont come easly you go after success after your conclution and your assurrance from miss catherine stephen who has been helping everyone to trade in good rate retures please and please dont hesitate to ask how you can also be part of this program you can get in torch with her via email; Catherinestephen007@gmail.com WhatsApp : https://wa.me/message/2UHQ6FBUR6N4P1 telephone;+1 (302) 404-4719 Less

Very well organized GYM, the workouts are great and the Coaches are very friendly and helpful. They will help scale your workout to suit your ability but you will enjoy it and want to do more, and every one there treats you like part of the family.

Excellent programming and knowledgeable staff. Happy to be apart of this gym. Found my new CrossFit home! :)

Love this place! Workouts are GREAT and super challenging which it’s good… coaches are nice and helpful.

The team at CrossFit Outlaw North is very welcoming and professional. From joining to our first class, it has been a great experience that I would recommend to anyone who wants to be more active, get in shape and get some help achieving their fitness goals. The workouts are varied and never boring, always challenging but always scalable to every levels. Whether you have been fit your whole life o... More

The team at CrossFit Outlaw North is very welcoming and professional. From joining to our first class, it has been a great experience that I would recommend to anyone who wants to be more active, get in shape and get some help achieving their fitness goals. The workouts are varied and never boring, always challenging but always scalable to every levels. Whether you have been fit your whole life or starting from scratch, there is a scaled workout for you. Highly recommend. Less

I was sooooo intimidated by the idea of Crossfit before joining. It took my husband literally talking about and almost pleading that I just try it for about 8 months before I finally said OK. And I am so glad I did! See the thing is I didn't think I was cut out for this. My husband (a former marine) would come home totally wiped from the workouts, talking about how he almost puked, or showing ... More

I was sooooo intimidated by the idea of Crossfit before joining. It took my husband literally talking about and almost pleading that I just try it for about 8 months before I finally said OK. And I am so glad I did! See the thing is I didn't think I was cut out for this. My husband (a former marine) would come home totally wiped from the workouts, talking about how he almost puked, or showing me his ripped up hands. My thought was always "nope, no way am I okay with any of that", and initially I was not even remotely considering Cross Fit as something I could do. Well, enter in my first meeting with Jay at Outlaw North and my mind was put at ease. Jay was so welcoming and assured me that most of the members were not like my former marine husband and pushing themselves to that point. He told me story after story of people just like me, of people older than me, doing these workouts. He assured me that every single workout is scalable to YOUR level and the coaches are all trained to help you do just that. Fast forward 8 months into my Crossfit journey I am seriously in love with these workouts, but really I am in love with the community - more like a family - of people at Outlaw North. Everyone cheers you on, says hello, chats it up before/after class and we all have laughs (and even some freezies at times). THIS is what it is all about - an AMAZING workout (made me realize just how small I was playing it with my home workouts) AND a community of people that truly care about each other. Though I modify almost every workout I consistently come in 3-4x/week and I know I am getting stronger, faster, and setting myself up for ageing more gracefully in the future! My advice is to just come in for a meeting (you don't even have to wear your workout gear the first day). Get the vibe of the gym and do some of the intro sessions 1:1 with a coach. It is a game changer and you won't regret it! Less

Outlaw has been such an amazing experience so far. The coaches, members, and owners have been such a fantastic support in my journey so far. It’s been just over a month and I’m already seeing results. I’m working with Ashley for one-on-one training (nutrition/skills) and doing classes during the week. I’ve really enjoyed the journey so far!

Long over due on this review. Coming from a traditional gym on my own for 20 years and than stepping into the CrossFit world was way out of my zone. Now 3 years in at Outlaw and 5 kids later, I am probably in the best shape of my life. The coaches are outstanding and so well educated. The owners are committed to each individual’s needs and its evident they love what they do. The members are awes... More

Long over due on this review. Coming from a traditional gym on my own for 20 years and than stepping into the CrossFit world was way out of my zone. Now 3 years in at Outlaw and 5 kids later, I am probably in the best shape of my life. The coaches are outstanding and so well educated. The owners are committed to each individual’s needs and its evident they love what they do. The members are awesome too! Everyday I look forward for tomorrows WOD. Lucky to be apart of this movement in the fitness world, especially at Outlaw! Less

Long overdue on this review. Coming from a traditional gym on my own for 20 years and then stepping into the Crossfit world was way out of my zone. Now 3 years in at Outlaw and 5 kids later, I am probably in the best shape of my life. The coaches are outstanding and so well educated. The owners are committed to each individual’s needs and it is evident they love what they do. The members are awe... More

Long overdue on this review. Coming from a traditional gym on my own for 20 years and then stepping into the Crossfit world was way out of my zone. Now 3 years in at Outlaw and 5 kids later, I am probably in the best shape of my life. The coaches are outstanding and so well educated. The owners are committed to each individual’s needs and it is evident they love what they do. The members are awesome too! Every day I look forward to tomorrow's WOD. Lucky to be a part of this movement in the fitness world, especially at Outlaw! Less

I’ve been working out for years but nothing beats this place ! The trainers are all super helpful and knowledgeable, the workouts are always geared to help you grow and improve the following week, and the app helps you track your fitness progress . Wish I started going to Outlaw years ago! Just the idea of cross fit sounded intimidating to me, but Outlaw made it easy to start and continue . Don’... More

I’ve been working out for years but nothing beats this place ! The trainers are all super helpful and knowledgeable, the workouts are always geared to help you grow and improve the following week, and the app helps you track your fitness progress . Wish I started going to Outlaw years ago! Just the idea of cross fit sounded intimidating to me, but Outlaw made it easy to start and continue . Don’t hesitate ! Less

I joined CrossFit Outlaw north in February 2022 and so far my experience has been very positive. The vibe in the gym is very upbeat and everyone is so friendly. The coaches are very knowledgeable and you leave the gym feeling inspired and can’t wait for the next work out. The work outs are geared for all types of fitness levels from beginner to intermediate to RX. I personally am a beginner and ... More

I joined CrossFit Outlaw north in February 2022 and so far my experience has been very positive. The vibe in the gym is very upbeat and everyone is so friendly. The coaches are very knowledgeable and you leave the gym feeling inspired and can’t wait for the next work out. The work outs are geared for all types of fitness levels from beginner to intermediate to RX. I personally am a beginner and feel myself getting stronger. So happy I joined this gym! Less

Ashley was my personal instructor and was very helpful and motivated. I built self confidence that I didn't have going in and had some great recommendations to have me eat more protein that I would enjoy and amazing treats to crave my sweet tooth without worrying about sugar. The gym is very well organized and from what I can tell everyone are team players!

I joined Outlaw in February 2022. And I am so glad that I did. CrossFit is not a scary thing here - you have knowledgeable, supportive and FUN coaches who push you to reach your goals. You won’t regret joining, and you’ll wish you had done so sooner.

Community is awesome and the workouts have me on my way to being in the best shape I’ve ever been in!

Started the Dumbbells and Diapers program in February with my 6month old and it has been great! Such a fun, easy going environment with lots of opportunities to chat with other moms. Everyone at the gym is very supportive and always provide alternate movements to meet each persons needs.

I am in my 8th week with Outlaw North and I am totally in love with the positive, supportive and friendly environment here. I needed some strength training after my fitness journey and I was confused between a regular Gym and something like CrossFit. I was very nervous about the fact that I had no experience with workouts at gym as I was more of a home workouts, no-equipment person. But Ashley m... More

I am in my 8th week with Outlaw North and I am totally in love with the positive, supportive and friendly environment here. I needed some strength training after my fitness journey and I was confused between a regular Gym and something like CrossFit. I was very nervous about the fact that I had no experience with workouts at gym as I was more of a home workouts, no-equipment person. But Ashley made the transition really smooth. She is patient and encouraging. You can see that CrossFit has a customised plan for every individual. It is an extremely close-knit community but everyone is welcomed with open hearts. I am glad I went ahead with this beautiful team and I so look forward to my workouts everyday. Less

I’ve joined many gyms, but never really looked forward to going (until now) I joined Outlaw right before Christmas and right from the beginning it was a great fit for me. Jay, Lacey and the entire coaching staff is so friendly and knowledgeable. They make CrossFit (which is scary to someone who has no idea what they are doing) not so bad at all! I look forward to seeing everyone and getting in ... More

I’ve joined many gyms, but never really looked forward to going (until now) I joined Outlaw right before Christmas and right from the beginning it was a great fit for me. Jay, Lacey and the entire coaching staff is so friendly and knowledgeable. They make CrossFit (which is scary to someone who has no idea what they are doing) not so bad at all! I look forward to seeing everyone and getting in a sweat every time I’m in ! Thankyou!! 😎 Less

The atmosphere, people and coaches are really awesome, which makes your experience great!

Such an amazing group of people at this gym and the owners and coaches are all wonderful! I couldn’t be happier that I signed up for something I knew nothing about (I had great intro sessions and always have support in class). Jay and Lacey treat everyone like family and welcome everyone with open arms, push us when things get hard, and are always there to cheer us on. Can’t say enough great thin... More

Such an amazing group of people at this gym and the owners and coaches are all wonderful! I couldn’t be happier that I signed up for something I knew nothing about (I had great intro sessions and always have support in class). Jay and Lacey treat everyone like family and welcome everyone with open arms, push us when things get hard, and are always there to cheer us on. Can’t say enough great things about the gym and everyone who attends! Less

I joined Outlaw North at the beginning of summer 2021 and it’s been the best decision I have made for myself. As a University student who just spent the school year sitting at a desk staring at a screen for what felt like 24/7, I realized I needed a change to better my mental and physical health. I had a little experience in CrossFit during my years as a competitive hockey player when my team did... More

I joined Outlaw North at the beginning of summer 2021 and it’s been the best decision I have made for myself. As a University student who just spent the school year sitting at a desk staring at a screen for what felt like 24/7, I realized I needed a change to better my mental and physical health. I had a little experience in CrossFit during my years as a competitive hockey player when my team did dry land training, and I enjoyed it. CrossFit at Outlaw North has become my escape from school and work. I’ve seen my confidence grow and have achieved many goals that I didn’t think were possible. Jay, Lacey, and all the coaches have created an amazing gym environment and community that keeps me coming back. I would highly recommend for all! Less

I always tempt people around me to train Crossfit because I consider it a sport in which every day, each person has their own challenge to overcome and this generates an endorphin that doesn't let you give up on trying to do a little more each day. When you start to observe that your physical capacity is evolving, you stimulate yourself to do other things to benefit your health, such as taking be... More

I always tempt people around me to train Crossfit because I consider it a sport in which every day, each person has their own challenge to overcome and this generates an endorphin that doesn't let you give up on trying to do a little more each day. When you start to observe that your physical capacity is evolving, you stimulate yourself to do other things to benefit your health, such as taking better care of your food, and this becomes a vicious cycle of good. I will be forever grateful to the Crossfit Outlaw North team for helping me get back into training after a long period of downtime. The first training sessions on returning to activities were difficult, I didn't feel well, but the coaches were extremely attentive and scaled the exercises to the physical condition of that moment and little by little I gained confidence and improved physical capacity and today after 3 months of training I can do much of what I was capable of in the past. TY Crossfit Outlaw North!!! Less

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The Outlaw CrossFit North trainers are their to help you succeed. They will work with anyone to set obtainable goal and fulfil them. I started with the gym in July 2021 and by the end December I had reached my goal of 25% body fat. Now they are helping me with new goals.

I am participating on the program for postpartum mom and I am loving it. it is a place woth great environment and you feel part of it.

I am so glad to have found CrossFit Outlaw North! I joined 3 months ago and found it very helpful to start with personal training sessions to learn proper form and build confidence. I am now attending the group workouts and feel so encouraged by the knowledgeable trainers and friendly members. The nutrition component has also been very informative and beneficial to my progress. This gym is for an... More

I am so glad to have found CrossFit Outlaw North! I joined 3 months ago and found it very helpful to start with personal training sessions to learn proper form and build confidence. I am now attending the group workouts and feel so encouraged by the knowledgeable trainers and friendly members. The nutrition component has also been very informative and beneficial to my progress. This gym is for anyone looking for a safe, fun, motivating and effective experience. Less

I joined Outlaw North at the end of summer 2021. We were new to the area and I had been trying to adjust to our new life and routine with at home workouts. I missed the accountability of group classes and so I went for my no sweat intro. and haven't looked back. The culture at the gym is fantastic. It has helped me become consistent with my training. I truly enjoy my time at the gym to focus on m... More

I joined Outlaw North at the end of summer 2021. We were new to the area and I had been trying to adjust to our new life and routine with at home workouts. I missed the accountability of group classes and so I went for my no sweat intro. and haven't looked back. The culture at the gym is fantastic. It has helped me become consistent with my training. I truly enjoy my time at the gym to focus on myself. All of the coaches are extremely knowledgeable and great at giving tips and scaling options for your workout. Glad to be a part of this community! Less

Jay and Lacey and all the coaches at Outlaw North are so welcoming, accommodating, encouraging and inspiring! They’ve somehow turned an awkward, nervous newbie into someone who can’t wait to see what the next workout will bring! Highly recommend Outlaw North to anyone looking for a gym FAMILY who supports you every second of the way, no matter where you are starting your fitness journey from.

My daughter and I joined the Dumbbells and Diapers class when she was 3 months and it’s been amazing! The workouts are challenging but doable and it’s so nice to be able to bring my baby with me. My daughter still cries during most of the workout but there’s NO judgement because we’re all moms there for the same reason. Regardless of how I feel when I get to class (sleep deprived mostly LOL) I al... More

My daughter and I joined the Dumbbells and Diapers class when she was 3 months and it’s been amazing! The workouts are challenging but doable and it’s so nice to be able to bring my baby with me. My daughter still cries during most of the workout but there’s NO judgement because we’re all moms there for the same reason. Regardless of how I feel when I get to class (sleep deprived mostly LOL) I always feel awesome afterwards. There’s a vibe to this place that makes you want to keep coming back. 10/10 recommend!! Less

Mrs Susan Ryan comes highly recommended. When it comes to Bitcoin and Forex trading, She is one of the best "Traders" around. For assistance and information, please contact her at Email: susanryan3221@gmail.com WhatsApp +13523292265

Since starting at this gym I have fallen in love with fitness all over again. The owners are so nice, accommodating and have made me feel my fitness journey is just as important to them as it is to me. The trainers are so knowledgeable and make you feel right at home and the members are just as amazing as the staff!

I joined Outlaw this summer as restrictions eased, and it’s been a terrific experience over these 6 months. I’ve been doing CrossFit for around ten years and have had the opportunity to drop into many gyms around the world. Outlaw really stands out. I love it! It starts with the community that Jay and Lacey have fostered. I felt welcome from my first visit. If you are just starting or are in you... More

I joined Outlaw this summer as restrictions eased, and it’s been a terrific experience over these 6 months. I’ve been doing CrossFit for around ten years and have had the opportunity to drop into many gyms around the world. Outlaw really stands out. I love it! It starts with the community that Jay and Lacey have fostered. I felt welcome from my first visit. If you are just starting or are in your “golden years” of CrossFit, you will quickly feel comfortable and supported. Over many years, it’s easy to form bad habits or take movements for granted, so I give a lot of credit to the great Outlaw coaches - I am once again learning, correcting, and improving. Great coaching and a welcoming community. Thanks Outlaw! Less

I dropped in for a week. The coaches, members and facility were top notch. Friendly, welcoming and hard working. Will be dropping in anytime I am in town.

Like many, going to the gym has forever been a struggle. I’m motivated for a couple weeks and then it tapers off. I used to find myself unsure and definitely not confident when it came to work outs and programs. I found ZERO joy in going to the gym. Then, about 8 weeks post partum, Outlaw North came across my Instagram offering a Dumbbells and Diapers Program. I had been REALLY dreading getting b... More

Like many, going to the gym has forever been a struggle. I’m motivated for a couple weeks and then it tapers off. I used to find myself unsure and definitely not confident when it came to work outs and programs. I found ZERO joy in going to the gym. Then, about 8 weeks post partum, Outlaw North came across my Instagram offering a Dumbbells and Diapers Program. I had been REALLY dreading getting back to fitness and this just seemed too perfect. Now, I’m MORE than hooked. Outlaw isn’t just a gym… it’s like a home with some amazing people to make up a new « family »! Everyone is so encouraging, kind, positive and every other good adjective you could think of. For the first time EVER, I am excited to go to the gym. I’m hungry to go back and build the best version of me. This isn’t just a place to exercise, it’s a place to create a lifestyle. I look forward to training here, making new friends, getting stronger, and so much more. I can’t thank the coaches and staff at Outlaw for this renewed love of healthy living! Less

I have been going for about 2 months now, and it's the best decision I have ever made. Jay is extremely helpful with any questions you have, and the people there are very friendly and welcoming. You never feel lost during a workout, and they always have scaling options if you don't feel like you can do a movement. Highly recommend!!

I joined the Dumbbells and Diapers program about 6 months postpartum. I was so excited to find an exercise class that I could bring my baby to that was clean and safe during covid - I was struggling to find the motivation at home to really get into exercise again. I enjoyed the program so much that I transitioned to the Mom Strong program for the remainder of my mat leave. Joining these programs ... More

I joined the Dumbbells and Diapers program about 6 months postpartum. I was so excited to find an exercise class that I could bring my baby to that was clean and safe during covid - I was struggling to find the motivation at home to really get into exercise again. I enjoyed the program so much that I transitioned to the Mom Strong program for the remainder of my mat leave. Joining these programs was probably the best thing I did for myself as a new mom! I feel like a stronger pre-pregnancy version of myself and am hoping to return to the program again during another mat leave. Thank you Outlaw North! Less

Crossfit Outlaw North has broke the mold for what I thought a Crossfit gym could be. It’s not just a gym, it’s a community with great coaches who truly care, and a fun inclusive community. I’ve been here 3-months and I’ve already gained so much value. Being a group fitness instructor myself, I was picky and hesitant about joining a Crossfit gym. I was looking for a new challenge, but have had m... More

Crossfit Outlaw North has broke the mold for what I thought a Crossfit gym could be. It’s not just a gym, it’s a community with great coaches who truly care, and a fun inclusive community. I’ve been here 3-months and I’ve already gained so much value. Being a group fitness instructor myself, I was picky and hesitant about joining a Crossfit gym. I was looking for a new challenge, but have had many people tell me about their injuries and negative experiences from Crossfit in general. After trying multiple facilities in the Hamilton area I was blown away by Crossfit Outlaw North. My experience began by meeting with the owners to talk about why I was here, my goals, my fitness history, etc. and we curated a specific plan for me to build traction on my first 3-months. IMPORTANT: Before accessing any group class, I was assigned five one-on-one sessions with a coach (Stephan was incredible) where I had a body composition scan taken and we practiced specific movement patterns, addressed my personal limits, and properly prepared me for the group classes I would eventually experience. I found these intro sessions incredibly valuable, especially being new to Crossfit, as it gave me the dedicated attention to ask questions, practice movements, and allow the coach to advise me on the why behind certain moves, how to execute, and how I would see these show up in class. At other studios I tested, I was thrown into classes with limited instruction and felt a high risk of injury, and felt like just another number. Here at Outlaw, I felt safe starting my first class. The coaches welcomed and introduced me to the classes during the first weeks, and 3 months in, they show their true investment by remembering my PRs and giving my various tips and cues every single class. The community is very inclusive and they celebrate your victories, and the programming of partner workouts makes it easy to make friends and have conversations. The weekly programming allows you to see progress in specific movements which I absolutely love; whereas in other group fitness environments you’re likely to do random HIIT or strength workouts without working to a long term purpose. The app is powerful and easy to use, helping me celebrate my victories and the progress of others, while also tracking things like PRs, 1 rep max, and other valuable metrics. There’s even at home versions for every daily workout. Value! If you’re a newbie looking to try something new and feeling intimidated, I can’t recommend Outlaw North enough. If you’re a seasoned fitness enthusiast or athlete looking to drop in, there’s also an amazing community and broad range of people to push you, celebrate you, and support you every step of the way. Less

I joined the Dumbells & Diapers class about 4 weeks ago and it's been amazing! I love that it's a different workout every class and we learn new movements all the time. Our trainer, Ashley, always takes her time to make sure we have proper form. Everybody at the gym is great and so accomodating to the babies. I am already seeing results and look forward to each class.

Absolutely blown away by the atmosphere in this gym. as a complete novice to crossfit, I was shocked at the genuine care that the coaches show in guiding you as you learn more and more. Not only that but every member displays a welcoming and accepting attitude which provides the perfect atmosphere to better yourself physically as well as mentally. Edit: when I went back to school, I had to canc... More

Absolutely blown away by the atmosphere in this gym. as a complete novice to crossfit, I was shocked at the genuine care that the coaches show in guiding you as you learn more and more. Not only that but every member displays a welcoming and accepting attitude which provides the perfect atmosphere to better yourself physically as well as mentally. Edit: when I went back to school, I had to cancel my membership & these guys actually gave me BACK the money for that month! Now I am back and they have welcomed be back like family. Less

Overall, an awesome gym!

Amazing place to to work out and meet some new friends. I started at Outlaw in the “Diapers and Dumbells” program when I was on maternity leave with my daughter. Great place to meet some new moms and get a good workout in. They offer one on one sessions, group sessions and nutrition education. A Great place that has been very welcoming from day one. Look forward to seeing some great results! Woul... More

Amazing place to to work out and meet some new friends. I started at Outlaw in the “Diapers and Dumbells” program when I was on maternity leave with my daughter. Great place to meet some new moms and get a good workout in. They offer one on one sessions, group sessions and nutrition education. A Great place that has been very welcoming from day one. Look forward to seeing some great results! Would highly recommend! Less

Loved my experience so far! Been to many gyms and it’s hard to find a place that beats Outlaw North. The little details in customer service shows they truly care about your success. The staff and members create such a welcoming and encouraging culture for all ability levels. Whether you are brand new to CrossFit or a veteran the programming will meet you where you are.

Jay and Lacey run an amazing gym! I have absolutely loved and enjoyed every minute stepping into the gym. It’s such a welcoming and enjoyable place to be! I really felt the encouragement and support by the staff and other members. I also enjoyed the workouts and the variety of different movements throughout the weeks. I have learned so much on proper form and consistency and have started to see a... More

Jay and Lacey run an amazing gym! I have absolutely loved and enjoyed every minute stepping into the gym. It’s such a welcoming and enjoyable place to be! I really felt the encouragement and support by the staff and other members. I also enjoyed the workouts and the variety of different movements throughout the weeks. I have learned so much on proper form and consistency and have started to see a change in my body. I highly recommend attending this location! Less

I have been with Outlaw North for about six months now, and I am so proud to be a part of their incomparable community. In the short time that I’ve been with Outlaw I have seen incredible growth in myself. My physical and emotional strength have improved so much, I’m learning that I’m capable and strong. My often broken relationship with fitness and health is stronger than ever. I’m absolutely in... More

I have been with Outlaw North for about six months now, and I am so proud to be a part of their incomparable community. In the short time that I’ve been with Outlaw I have seen incredible growth in myself. My physical and emotional strength have improved so much, I’m learning that I’m capable and strong. My often broken relationship with fitness and health is stronger than ever. I’m absolutely in love with my personal coach Laura, she is amazing. With her support I've been able to see the potential that I have, I’m motivated to show up every time and I have so much fun! We are such a good match. This gym is so unique, and so are all of the people that are a part of it. I’m very grateful for all of the hard work that Jay, Lacey and the coaches have put in to keep us going throughout the pandemic. Outlaw has definitely been my missing link and I am so happy that I’ve found them! Less

The atmosphere of classes is positive and full of energy. Coaches are knowledgeable and always encouraging you to succeed and overcome your limitations. All equipment is well maintained and in a good shape. Nothing to complain about this box.I can only say that I'm really happy with all the experience that I'm having over there. And I will certainly encourage my family and friends to join this ... More

The atmosphere of classes is positive and full of energy. Coaches are knowledgeable and always encouraging you to succeed and overcome your limitations. All equipment is well maintained and in a good shape. Nothing to complain about this box.I can only say that I'm really happy with all the experience that I'm having over there. And I will certainly encourage my family and friends to join this gym. Less

If you've landed on this review ... CONGRATS on the best decision you can make for yourself!!! At the risk of sounding like a country love song (which they may/may not be fans of here).... Here are my top 10 reasons I LOVE CrossFit Outlaw North: 1.) Coaching is first class 2.) Workouts - always varying, challenging, and well structured 3.) Non-intimidating environment 4.) Keep you accountable -... More

If you've landed on this review ... CONGRATS on the best decision you can make for yourself!!! At the risk of sounding like a country love song (which they may/may not be fans of here).... Here are my top 10 reasons I LOVE CrossFit Outlaw North: 1.) Coaching is first class 2.) Workouts - always varying, challenging, and well structured 3.) Non-intimidating environment 4.) Keep you accountable - efficient app to track workouts; 1:1 check ins .. 5.) Encourage you on goals -emails, texts, private FB group 6.) It's fun! yes you will enjoy working out 7.) Great people - not just the Coaches and Owners but the Members too! 8.) You can be NEW to CrossFit or experienced ... it does not matter here 9.) Top notch facility, equipment, and a number of daily class times 10.) It's Stoney Creek's little gem - the Happy Gym - always leave the gym a bit happier :) See you at Outlaw! PS this in a 100% honest and unsolicited review Less

I'm new to the CrossFit Outlaw family and I can say that there isn't a gym I've been to like this. I've been a gym-goer for almost 12+ years and I was feeling bored at my previous gym, I needed something different. Jay was the first person I met from the Happy Gym and he's been nothing but great! At first, I didn't think CrossFit was for me until I had my first session. The workouts vary every da... More

I'm new to the CrossFit Outlaw family and I can say that there isn't a gym I've been to like this. I've been a gym-goer for almost 12+ years and I was feeling bored at my previous gym, I needed something different. Jay was the first person I met from the Happy Gym and he's been nothing but great! At first, I didn't think CrossFit was for me until I had my first session. The workouts vary every day, no same movements, rep scheme, music, gym members or coaches. Mixing it up is a great way to get to know different people, coaches and of course yourself. There are things I did not think I would be able to do and with the help of the great coaches and welcoming members, I'm able to surpass my previous skills and expectations about what I CAN do. I cannot say this enough, the programming, facility, coaches and members are so knowledgeable, welcoming and encouraging. Less

Currently enrolled in the dumbbells & diapers program with my babe! Definitely getting a good workout in! Hard to find something that will accommodate the baby, so this is perfect 🥰

CrossFit Outlaw North is the greatest place to exercise ever!!! It’s very clean & safe for all members. I was not the kind of person who would be motivated to workout but I love it here so much. I always look forward to my next workout. They have great coaches & owners who will motivate you daily & set goals with you & guide you through the process of achieving your goals. Everyone here is so fri... More

CrossFit Outlaw North is the greatest place to exercise ever!!! It’s very clean & safe for all members. I was not the kind of person who would be motivated to workout but I love it here so much. I always look forward to my next workout. They have great coaches & owners who will motivate you daily & set goals with you & guide you through the process of achieving your goals. Everyone here is so friendly and eager to help. Never been hyped up by gym members to push myself before. Varied, challenging, & fun workouts that are tailored to your level of fitness. This gym is indeed the happy gym!!! Thanks to Jay, Ashley, Lacey & all the coaches for being so encouraging & motivating. If you haven’t signed up, I highly recommend you join CrossFit Outlaw North. The whole experience will improve all areas of you life for the better, one workout 🏋️‍♀️ at a time !!! Less

From my first time walking into Outlaw, never having done CrossFit before, I knew it was going to be a really special place. There is an enormous sense of community amongst all of its members and coaches. The classes are the perfect amount of challenging and fun. Every single coach is extremely knowledgeable and down to earth, they keep you focused and working hard toward your goals. When talking... More

From my first time walking into Outlaw, never having done CrossFit before, I knew it was going to be a really special place. There is an enormous sense of community amongst all of its members and coaches. The classes are the perfect amount of challenging and fun. Every single coach is extremely knowledgeable and down to earth, they keep you focused and working hard toward your goals. When talking to long time members there is a unanimous sentiment of “you lucked out” in regards to finding this gym. This gym feels like a second home to its members and I can’t thank Jay, Lacey and every single other coach in there enough for what they are doing for this community. Truly 10/10 best gym experience I’ve ever had. Less

I have been with Outlaw CrossFit for approx 5wks now and right from the get-go everyone was super warm, friendly, smiley and welcoming. I am still very much a newbie and I’m already making friends and have learnt a ton! The coaches are extremely helpful, they care a lot and pay attention to your capabilities and work with you closely as they want you to do well- same goes for the members too, eve... More

I have been with Outlaw CrossFit for approx 5wks now and right from the get-go everyone was super warm, friendly, smiley and welcoming. I am still very much a newbie and I’m already making friends and have learnt a ton! The coaches are extremely helpful, they care a lot and pay attention to your capabilities and work with you closely as they want you to do well- same goes for the members too, everyone is super encouraging. Every session just gets better and better and more fun and I’m super excited about what my CrossFit journey and future looks like. Super pumped and excited to be an Outlaw member! 🤠 Less

Have been going for 10 months now (in person and on zoom during lockdown). The coaches are knowledgeable and helpful, the members are kind and everyone is supportive. It’s such a welcoming community you will not regret joining.

All the staff are incredibly amazing, I can't say enough how much they have changed my life. saved it in some ways. I recommend this to anyone who wants to make positive changes in their life. This place is the way

I was new to the gym and a new mom, but the encouragement, kindness and welcoming atmosphere present at outlaw crushed any sense of doubt I was feeling. The mom classes are so empowering and its great to be surrounded by talented coaches and wonderful people all around!

Amazing facilities (all of the equipment you could dream of), tough and smart programming, knowledgeable coaches who want to see you succeed, and a gym crew that quickly becomes family. What more could you ask for?! But in all seriousness, if you’re looking for a gym that will get you on the path to achieve your goals, there is no where else. The team at outlaw will make you feel welcome the mome... More

Amazing facilities (all of the equipment you could dream of), tough and smart programming, knowledgeable coaches who want to see you succeed, and a gym crew that quickly becomes family. What more could you ask for?! But in all seriousness, if you’re looking for a gym that will get you on the path to achieve your goals, there is no where else. The team at outlaw will make you feel welcome the moment you step in the door and will celebrate all of your wins and will keep you motivated throughout a global pandemic! Less

I love this place, I started just before we went into lockdown, but we continued working out over zoom, with the gym providing the equipment to do so. It's a great community and great workouts. Can only recommend for everyone to go ☺️

Today marks 30 days since I have been apart of Outlaw, and I can't express how incredible it has been. I used to be so obsessive with knowing what the scale says, that I would weigh myself everyday sometimes twice a day. I have seen changes in my body but the biggest change has been my mentality switch, im focused on becoming stronger and knowing not everyone's journey needs to be the same.  At f... More

Today marks 30 days since I have been apart of Outlaw, and I can't express how incredible it has been. I used to be so obsessive with knowing what the scale says, that I would weigh myself everyday sometimes twice a day. I have seen changes in my body but the biggest change has been my mentality switch, im focused on becoming stronger and knowing not everyone's journey needs to be the same.  At first I didn't think crossfit was for me, there's so many fit people here how can I compete with them. Well, you don't! You compete with yourself. Everyday, you make strides in becoming stronger for yourself. One day, you can't even do a knee pushup and then all of sudden you can do 10 in a row. One day you can't skip more then 20 jumps and then you can do 70 without stopping. You really surprise yourself when your only focus is you! I'm paired with coach Katie, (thanks Jay) and she has been out of this world amazing and taught me so much in such a short period of time. The coaches and the people at Outlaw are so inspiring, they motivate you to keep going and not give up. Who doesn't want people cheering for them, 10+ individuals in a class encouraging you, saying you can do it, you're strong, you're almost there, and once you've completed it. You're so proud of yourself, and proud of everyone around you. I could go on and on lol maybe next time because this girl is just getting started! Thanks Jay for always reaching out and sending those inspirational emails, some days those are needed to get it going! Less

I really enjoy and feel like I’m getting the most out of my workouts. The staff team are super accommodating and easy to work with to getting me to my fitness goals. I’m on a personal training plus group class plan and it’s been worth it!! I can’t thank CrossFit North enough for continuing to work aside me every step of the way.. I truly mean that!

I can’t say enough about Jay and his staff. From the minute I walked in the door I knew this gym was a different caliber altogether. Professional, welcoming, patient and supportive the list goes on. Jay and his crew go above and beyond to check in to make sure you’re feeling your best even during these troubling times. Which brings me to my next point...Jay was so quick and effortless with the co... More

I can’t say enough about Jay and his staff. From the minute I walked in the door I knew this gym was a different caliber altogether. Professional, welcoming, patient and supportive the list goes on. Jay and his crew go above and beyond to check in to make sure you’re feeling your best even during these troubling times. Which brings me to my next point...Jay was so quick and effortless with the constant changing of rules and regulations for fitness. Never missing a beat to make sure his clients are ready and fully prepared for whatever restrictions come our way. Way to go guys you run a fantastic facility! Less

I started here March 8th 2021. This was the day everything changed for me. It’s been less then a month and I’ve already seen drastic changes. There is no magic punch to this place or secret formula. It’s just good ol’ hard work! Jay was amazing from the first second I met him. He paired me up with amazing coaches who I can’t speak highly enough about. Ashley and Travis are amazing so knowledgeab... More

I started here March 8th 2021. This was the day everything changed for me. It’s been less then a month and I’ve already seen drastic changes. There is no magic punch to this place or secret formula. It’s just good ol’ hard work! Jay was amazing from the first second I met him. He paired me up with amazing coaches who I can’t speak highly enough about. Ashley and Travis are amazing so knowledgeable and understanding. They push you to your full potential!! Don’t think twice if you want to change your life and fitness this is the place. Less

What a wonderful place full of amazing people! I was training on my own and thought that was fine but now that I have joined outlaw I’m hooked. The coaches are so friendly and helpful and I’m very thankful for them and all their knowledge!!! The members are so strong and it’s very motivating to be surrounded but such hard working people. But most of all it’s a wonderful family feeling and I’m tru... More

What a wonderful place full of amazing people! I was training on my own and thought that was fine but now that I have joined outlaw I’m hooked. The coaches are so friendly and helpful and I’m very thankful for them and all their knowledge!!! The members are so strong and it’s very motivating to be surrounded but such hard working people. But most of all it’s a wonderful family feeling and I’m truly thankful to be a part of such an incredible group of people. Everyone wants to see you succeed i can’t say enough about the happy gym and how great it is! 100% come check it out and you will see the positive energy!!! Less

From my personal experience I can tell you that Mrs. sophia is one of the best binary options managers I have met in a while. I had lost over $3000 on the advice of managers who have little to no experience. Today I remain grateful to Mrs,sophia for coming through for me during my early days of trials and errors' If you’re new to binary and forex options and you’re already giving up, take my advi... More

From my personal experience I can tell you that Mrs. sophia is one of the best binary options managers I have met in a while. I had lost over $3000 on the advice of managers who have little to no experience. Today I remain grateful to Mrs,sophia for coming through for me during my early days of trials and errors' If you’re new to binary and forex options and you’re already giving up, take my advice. Don’t loose your hard earned money unnecessarily. Reach out to a professional team today. Do remember to mention me as your referral so I can earn my bonus. One good turn deserves another, right? You can contact Mrs,sophia via Email: sophiaswatson90@gmail.com orWhatsApp : +15854320812 Less

I have only been here a short while but it has been amazing to say the least. All the athletes and all the coaches are super welcoming, and everyone is there to support everyone else. I would totally recommend Outlaw North to anyone looking to get into Crossfit, or just to have a good time getting in shape with some great people.

My name is Juanita, and I am a Regulated Immigration Consultant. I sit at a desk for roughly 10 hours per day completing applications or prepping for hearings. Gained about 60 pounds over the last 10 years, and was hoping to get back to my triathlon days. Tried getting back to the gym just before COVID started and I noticed that no workout affected my 53 year old body. I was not noticing any weig... More

My name is Juanita, and I am a Regulated Immigration Consultant. I sit at a desk for roughly 10 hours per day completing applications or prepping for hearings. Gained about 60 pounds over the last 10 years, and was hoping to get back to my triathlon days. Tried getting back to the gym just before COVID started and I noticed that no workout affected my 53 year old body. I was not noticing any weightloss, or muscle strengthening so I lost my motivation. I felt guilty about my body's decline. I had been in to see Jay at CON a few years back and did not to make the financial commitment at the time - thought I could find another way . . .uh-uh. I started noticing shortness of breath and knew it was now or never. I went back in to speak with Jay, and the first nice thing was that he remembered me, and he took the time, even though I did not book an appointment, to meet with me in private, and ask about where I was at - we had another talk about the financial part of things and I realized that for the price of one weekly restaurant dinner for with drinks, I could train three times per week and meet with my professional about my nutrition. Meeting with Ashley has changed my lifestyle: my back doesn't hurt anymore and I can see progress. I think the Government of Canada should include Personal Training as a non-refundable tax credit because of the ways that it improves health and mindset, and helps to lessen the burder on our public healthcare system. I have a long way to go; however, I share this to support Crossfit Outlaw North, AND with the hope that another person will trust that becoming a part of this team will improve your life - it certainly has mine. Now . . . .10 more . . . 9 more . . . .:) Less

Very nice people with nice equipment.

This gym is amazing. From the quality of coaches to the amazing people you see and workout with on a constant basis. This place, from the beginning, feels like a second home. I’m so happy I found Outlaw North and couldn’t be happier with where my journey is headed!

My sister and I just started off here a couple of months ago, and it is life changing! The staff and members made us feel very welcome with such a positive environment. I’ve learned so much in a short span of time. Looking forward to the coming years!

Outlaw North is an exceptional Crossfit gym for all levels. Their knowledgeable coaches are amazing leaders who train you for technical excellence and injury prevention. They have created a community where you feel welcomed and ready to challenge yourselves physically and mentally at every workout. It is the best part of my day.

I have always been a sporty person. Making the decision to try CrossFit was so easy after my first meeting with Coach Jay. Terrific vibe, friendly like-minded folks and a huge space full of great gear. It’s only been 3 weeks but I am hooked. Whether you are seeking personal training or group fitness, if you want to see real change in mind and body, look no further. Safe, very clean environment #t... More

I have always been a sporty person. Making the decision to try CrossFit was so easy after my first meeting with Coach Jay. Terrific vibe, friendly like-minded folks and a huge space full of great gear. It’s only been 3 weeks but I am hooked. Whether you are seeking personal training or group fitness, if you want to see real change in mind and body, look no further. Safe, very clean environment #thehappygym Less

I am a new member to outlaw and I am absolutely loving it. It is a great environment, super inviting and extremely challenging. The owners are great and so are the coaches. Definitely give it a try, but be ready to sweat your a** off.

CrossFit outlaw north is a place where absolutely anyone can go and become accepted, challenged, and motivated like nowhere else! The coaches are unrivalled, an incredible environment, and a strong community that is built on fun, fitness, and friendship. I am so happy I made the decision to join!

Great coaching and programs just starting and already feeling great would highly recommend joining

The team at Outlaw North is truly amazing. They made me feel welcome and like a member of the family immediately. The coaching staff is very professional, but know how to keep a workout fun and their members engaged. The gym is always full of smiles, great stories, and non-stop encouragement and motivation. It has truly been an incredible experience so far for someone new to the Crossfit world.

Recently a new member to Outlaw. I was honestly always interested in CrossFit as a workout but worried that I wasn’t someone that would fit the mould of a typically CrossFit athlete. After my first intro session and meeting with Jay Rhodes and the team at Outlaw I realized that the community is truly a community and I was welcomed with open arms into this Gym. I enjoy the workouts and the people ... More

Recently a new member to Outlaw. I was honestly always interested in CrossFit as a workout but worried that I wasn’t someone that would fit the mould of a typically CrossFit athlete. After my first intro session and meeting with Jay Rhodes and the team at Outlaw I realized that the community is truly a community and I was welcomed with open arms into this Gym. I enjoy the workouts and the people make the experience even more amazing Less

I have been attending Outlaw for two months now participating in the dumbbells and diapers program. Coach Ashley has been wonderful to work with. She has designed a program that is inclusive of all fitness levels and supports mom’s on their postpartum journey. She is a great role model and her positivity and motivation are contagious. My little guy loves coming to classes and we really feel a sen... More

I have been attending Outlaw for two months now participating in the dumbbells and diapers program. Coach Ashley has been wonderful to work with. She has designed a program that is inclusive of all fitness levels and supports mom’s on their postpartum journey. She is a great role model and her positivity and motivation are contagious. My little guy loves coming to classes and we really feel a sense of community and look forward to our workouts. I also appreciate their efforts to keep a clean and healthy environment during covid times. I want to be a strong and healthy mom and I appreciate Outlaw in helping me achieve this!! Less

I truly gave myself a gift when I walked in to Outlaw North 7 weeks ago! I am a real beginner at CrossFit but all of the coaches explain every movement and help to scale the workouts so that I can learn and gain strength and confidence. I like how I got one on one coaching to begin my journey building up to a shadow class, til now I’m on my own. The gym is very clean, following and exceeding all ... More

I truly gave myself a gift when I walked in to Outlaw North 7 weeks ago! I am a real beginner at CrossFit but all of the coaches explain every movement and help to scale the workouts so that I can learn and gain strength and confidence. I like how I got one on one coaching to begin my journey building up to a shadow class, til now I’m on my own. The gym is very clean, following and exceeding all of the Covid guidelines. Everyone encourages each other and there is a sense of family in this gym. I am stronger, healthier, and happier since taking a chance on this. I highly recommend Outlaw North! You should join! Less

I joined two and a half months ago and it was the best decision I made! The coaches are fantastic - they are extremely knowledgeable and always go above and beyond for their members. What I love most is the family like atmosphere that they've created; everyone is extremely kind, supportive and push one another to do better. Keep up the amazing work!

Positive energy, and a great place to workout.

Outlaw North has been the gym I needed to stay motivated and stay on track. Its a 'Mom and Pop shop" and is focused on success. The attention to the programming, members and facility is second to none. Worth every dollar!!-Joanne

Best place ever.

I’ve been at outlaw North for over a month now and I so glade I took the step to join. The coaches all make you feel welcome all saying hi when you walk in. I’m doing one on one right now and I can’t say how unbelievable Ashley is she right by my side making sure I do the work out right and she always there motivating me. I’ve been to other gym’s and didn’t get the welcome like I did here. I’m se... More

I’ve been at outlaw North for over a month now and I so glade I took the step to join. The coaches all make you feel welcome all saying hi when you walk in. I’m doing one on one right now and I can’t say how unbelievable Ashley is she right by my side making sure I do the work out right and she always there motivating me. I’ve been to other gym’s and didn’t get the welcome like I did here. I’m seeing results in having more energy and loss of weight. Less

If you ever had a quiet moment to ask yourself: How do I stay in fantastic shape as long as I can? How do I keep doing all the things I love like hiking, biking, running, playing hockey, gardening without physical restrictions and pain as I age? Where can I find a real functional workout that will hit all the major physical components of physical fitness? E.g Cardio, Power, Speed, Flexibility, Ba... More

If you ever had a quiet moment to ask yourself: How do I stay in fantastic shape as long as I can? How do I keep doing all the things I love like hiking, biking, running, playing hockey, gardening without physical restrictions and pain as I age? Where can I find a real functional workout that will hit all the major physical components of physical fitness? E.g Cardio, Power, Speed, Flexibility, Balance, muscle strength etc And even How do I get rid of that annoying belly fat? As a personal trainer for the past 20 years, I found all those answers here, at my new second home, CrossFit outlaw North . They have a rare combination of being very professional, yet down to earth and super friendly. Personally, I felt at home immediately mainly thanks to Jay and Lacey the owners and the amazing people I was fortunate to meet here. Besides, when I saw the small sign outside the gym saying: The Happy Gym- I knew I'm in the right place. Love ❤️ Less

Great gym run by even better people

I’ve been with Outlaw North for two months now and have had a fantastic experience so far. I’ve never seen results so quick at any other gym and I’ve done just about everything! The coaches are all very knowledgeable and there’s a real sense of community among the members. Would definitely recommend Outlaw North to anyone who is interested in CrossFit!

GREAT PLACE, GREAT COACHES, AWESOME OWNERS,AWESOME WORKOUTS!!! GO HARD THEN GO HOME!!!!! HIGHLY RECOMMEND JOINING YOU WON'T REGRET IT, CAUSE I SURELY DON'T.. STAY SAFE AND WORK HARD!!!

To say CrossFit has changed my life is an understatement! From the guidance of the coaches, to the motivation of the community, Outlaw North has given me the platform to completely reshape the way I look at health and fitness. My only regret is that I didn’t join sooner!

I joined this gym December 2019 and I'm so glad I did. These guys are knowledgeable and super professional. All you need to do is show up and you will see the results you are looking for.

Love this place! Great coaches, friendly members and great atmosphere. Makes it so easy to show up and work hard

It will be one year since I’ve joined Outlaw in September. I’ve seen huge results in the past year including my mindset, motivation and body image. It’s all thanks to the outlaw family and their top of the line coaching, workouts and intensity, keeping me accountable. I’ll continue to be pushed, and see positive changes throughout the rest of my time here!

When I was looking to join a CrossFit gym in the Stoney Creek area, Outlaw North stood out to me because of the exceptional ratings on Google. I was a bit skeptical at first if it would live up to these high ratings, but also hopeful that it would (after all, isn't that what you'd want?!). With that said, I've found this place to be truly a great gym! The classes and the coaching are/is excellent... More

When I was looking to join a CrossFit gym in the Stoney Creek area, Outlaw North stood out to me because of the exceptional ratings on Google. I was a bit skeptical at first if it would live up to these high ratings, but also hopeful that it would (after all, isn't that what you'd want?!). With that said, I've found this place to be truly a great gym! The classes and the coaching are/is excellent! More than that: the owners, Jay and Lacey, have worked very hard to create an atmosphere of community among the members and coaches. And I think this is felt and appreciated by everyone at the gym :) Lastly, they have also done an excellent job with how they have the handled the new policies with respect to COVID-19 - from the very beginning of the lockdown to the recent re-opening stages! If it wasn't for their leadership and creativity, I definitely think my fitness would have fallen by the wayside during this difficult period. Less

Awesome gym, Awesome people, great way to achieve your fitness goals. You will not be disappointed!

Love, love, love this gym! I found them on facebook and Jay was so quick to reply and answer my questions. They were also very flexible and accomodating with my schedule :). My 5 month old and I did the 12 week Dumbells and Diapers program with Ashley. And it was the perfect program for us! I was able to complete the excercises and if my baby cried, Ashley and the other moms were able to help o... More

Love, love, love this gym! I found them on facebook and Jay was so quick to reply and answer my questions. They were also very flexible and accomodating with my schedule :). My 5 month old and I did the 12 week Dumbells and Diapers program with Ashley. And it was the perfect program for us! I was able to complete the excercises and if my baby cried, Ashley and the other moms were able to help out :). As a new mom and new to Stoney Creek, I'm very happy to be a part of this Crossfit family. What a great place to socialize and get your sweat on. I feel stronger than ever! I HIGHLY recommend this gym! Less

I would highly recommend joining this gym. I started with the dumbbells and diapers program after having twins and had a great experience with coach Ashley and the other moms and babies in the group. After 3 months I joined in the regular CrossFit classes and I’m loving it. Great coaches and great sense of community with the members!

I’ve been fairly active doing one on one training for the last 5 years, but after having my third baby I was struggling to get back into it. Deciding to take a break from one of the “big name” gyms and join Ashely in her Dumbells and Diapers program was a fantastic move for me. The support she gives is phenomenal and is there to help in any modifications you need or questions you have whether it... More

I’ve been fairly active doing one on one training for the last 5 years, but after having my third baby I was struggling to get back into it. Deciding to take a break from one of the “big name” gyms and join Ashely in her Dumbells and Diapers program was a fantastic move for me. The support she gives is phenomenal and is there to help in any modifications you need or questions you have whether it involves nutrition or the actual movements in the workouts. My D&D program is ending and I will be moving up into the MOM STRONG group, and then hopefully just a regular CrossFit member when I return from Maternity Leave. If you’re on the fence, just do it. You won’t regret it. Less

I love going in to work out three time’s a week with the dumbbells and babies program! Our coach, Ashley, gives us the ability to get a a fantastic full body workout, while watching our babies! I can’t say enough how incredibly awesome it is to be in a fitness environment with other moms in the same position as you, working to get your pre baby body back, while sharing tips and tricks we’ve learn... More

I love going in to work out three time’s a week with the dumbbells and babies program! Our coach, Ashley, gives us the ability to get a a fantastic full body workout, while watching our babies! I can’t say enough how incredibly awesome it is to be in a fitness environment with other moms in the same position as you, working to get your pre baby body back, while sharing tips and tricks we’ve learned along the way about taking care of our littles! I’m excited to be continuing with the mom strong program! -Lindsey Less

This is NOT just another gym. This is the "Cheers" of happy gyms. If you are like me, you've been to most major franchise gyms and office gyms. You know the drill: You show up, headphones on and do your sets. Everyone else avoids eye contact and barely tolerates each other's existence. Gym rats snap selfies and most eyes barely lift up from the cellphone between sets. If all you want is same-all... More

This is NOT just another gym. This is the "Cheers" of happy gyms. If you are like me, you've been to most major franchise gyms and office gyms. You know the drill: You show up, headphones on and do your sets. Everyone else avoids eye contact and barely tolerates each other's existence. Gym rats snap selfies and most eyes barely lift up from the cellphone between sets. If all you want is same-all, good for you. And sure, Boot camps and Spin classes are fun but the novelty wears of after a short while. Just wait till you show up at CrossFit North. These guys are career athletes that live and breathe the lifestyle. Every single one of the instructors is trained, certified and super friendly. No hulking gym monsters here. No intimidation. No snobby know-it-all attitude. Just humble confidence in their craft and encouragement from every corner of the room. And I mean everyone. But don't worry, you will sweat. My daily scenarios: - You struggle at the end of the group class, people come up and cheer you on to finish. If its the last set of burpees, some might just line up next to you and do their last set again to help you keep pace. - You show some grit after a hard set and even strangers throw you a friendly fist-bump while passing you by. People need to feel the team spirit in the daily struggle to stay fit. And we could all you a fist-bump now and then. p.s. Ashley is the best trainer hands down. Stephan is the most fun trainer to ever lead a class. Jay's emails are a booster shots of inspiration and day2day wisdom. Lacey keeps the gym running like a Swiss wristwatch. Less

I joined Outlaw having several years of experience with CrossFit and being a part of many different CrossFit gyms. The atmosphere Outlaw North has, because of all the amazing and supportive members, is truly one-of-a-kind. Not only do you complete great workouts where you receive outstanding coaching, you gain a gym FULL of like-minded and encouraging members. Everyday I look forward to getting t... More

I joined Outlaw having several years of experience with CrossFit and being a part of many different CrossFit gyms. The atmosphere Outlaw North has, because of all the amazing and supportive members, is truly one-of-a-kind. Not only do you complete great workouts where you receive outstanding coaching, you gain a gym FULL of like-minded and encouraging members. Everyday I look forward to getting to Outlaw and I am confident all the stellar members feel the same. Less

The atmosphere at Outlaw North cant be beat. I love the enthusiasm from the coaches and the members alike. Crossfit has provided me with the mental awareness to drive myself to the next level which pushed my physical fitness, allowing myself to be more accountable for my nutrition choices, fitness goals and mental awareness. I cant ask for more. You'll see yourself shine in the gym and in your da... More

The atmosphere at Outlaw North cant be beat. I love the enthusiasm from the coaches and the members alike. Crossfit has provided me with the mental awareness to drive myself to the next level which pushed my physical fitness, allowing myself to be more accountable for my nutrition choices, fitness goals and mental awareness. I cant ask for more. You'll see yourself shine in the gym and in your day to day goals. Less

The overwhelmingly 5-star reviews for Outlaw initially made me slightly anxious that I was joining some kind of cult/pyramid scheme. PSA: Not a cult! Just a really great gym. Trainers are supportive and knowledgeable, classes are organized and varied, and the membership is friendly and helpful. Loving it so far!

I joined Crossfit Outlaw North in September after doing Crossfit for the past several years. As soon as I walked in, I knew this was a match made in heaven. From day one everyone welcomes you with open arms and creates an atmosphere like no other. This is a direct representation of the owners, Jay and Lacey, with their team of coaches. The box that they’ve created provides you with challenging p... More

I joined Crossfit Outlaw North in September after doing Crossfit for the past several years. As soon as I walked in, I knew this was a match made in heaven. From day one everyone welcomes you with open arms and creates an atmosphere like no other. This is a direct representation of the owners, Jay and Lacey, with their team of coaches. The box that they’ve created provides you with challenging programming, state of the art equipment, nutrition accountability but most of all a place you can walk into and crush it every day. I couldn’t be happier with joining the Outlaw family! Less

Jay and Lacey are great industry leaders. They have passion and love for all of their members and genuinely want each and every one of us to reach our goals (and will push us to exceed those goals). All the coaches are extremely supportive and give great advice regarding the routines. They make it easy that everyone can participate by providing lots of scaling options. Lastly it is nice to be ap... More

Jay and Lacey are great industry leaders. They have passion and love for all of their members and genuinely want each and every one of us to reach our goals (and will push us to exceed those goals). All the coaches are extremely supportive and give great advice regarding the routines. They make it easy that everyone can participate by providing lots of scaling options. Lastly it is nice to be apart of an atmosphere that not only are the coaches cheering you on but the members all support each other too. It was a good decision to join this community. Less

Crossfit Outlaw North is amazing! I have never been so excited to change my habits, my routine and my life as since I've started their program. I truly had my doubts about whether I could hack it, but being a part of the Outlaw community has shown me that I am stronger, mentally and physically then I had ever perceived... And yes it is a community; the coaches are welcoming, knowledgeable, and e... More

Crossfit Outlaw North is amazing! I have never been so excited to change my habits, my routine and my life as since I've started their program. I truly had my doubts about whether I could hack it, but being a part of the Outlaw community has shown me that I am stronger, mentally and physically then I had ever perceived... And yes it is a community; the coaches are welcoming, knowledgeable, and encouraging, and the athletes are equally as awesome! Joining the Outlaw family has fostered a mindset focused on a whole body health, nutrition and overall well being. I truly believe my experiences at Outlaw Crossfit North have affected my entire life, without this gym I don't believe I would have the energy or bandwidth to tackle life the way I do now! If you're in search of the best version of yourself and you think a healthier lifestyle could foster that in you, then contact them immediately. You might be tired at the end of a workout, but you'll never regret joining, come in once and "just keep showing up!" Less

Joining a CrossFit gym has always been intimidating for me. Walking into outlaw was awesome. The coaches are all amazing and the people at the gym are all so welcoming and encouraging. So glad I joined!

Dec 21, 2019 - 8 weeks into Crossfit Outlaw North. I signed up simply to round out my running regimen with some cross training. Great decision for this 55+ senior!! The coaches are excellent in their technical knowledge, safe instruction, and ongoing encouragement as I learn the skills and routines of CrossFit – five stars. The members of all ages, support one another, joke with one another, ... More

Dec 21, 2019 - 8 weeks into Crossfit Outlaw North. I signed up simply to round out my running regimen with some cross training. Great decision for this 55+ senior!! The coaches are excellent in their technical knowledge, safe instruction, and ongoing encouragement as I learn the skills and routines of CrossFit – five stars. The members of all ages, support one another, joke with one another, give helpful tips, occasionally push one another with stretch goals😊, and have created a culture of camaraderie that’s welcoming every time I show up. The owners, Jay and Lacey, are great with a friendly smile, checking in regularly to make sure things are going well, and sending out the occasional motivational email to inspire all members to be their best – not just in the gym but in life in general. Glad to be part of this gym and highly recommend checking it out. Less

Great coaches, great people. I was skeptical about crossfit at first but after doing the introduction classes, I new I was going to have fun at Outlaw North. There is a good atmosphere there and coaches let you scale the workouts to your ability level. They also push you to where they know you can go. I have attended classes at different times of day and everyone is always friendly. A couple of w... More

Great coaches, great people. I was skeptical about crossfit at first but after doing the introduction classes, I new I was going to have fun at Outlaw North. There is a good atmosphere there and coaches let you scale the workouts to your ability level. They also push you to where they know you can go. I have attended classes at different times of day and everyone is always friendly. A couple of weeks after I started, I got a personalized post card in the mail with a photo of me during a workout. They do a good job at making you feel like you are part of their team. I recommend to anyone wanting to elevate their fitness level and have fun doing it. Less

This happy gym is one of my best decisions I ever made. All the coaches and members are all amazing,inspiring, motivating. You always leave feeling amazing and just want to keep coming back. I wish I would have joined sooner!

Awesome gym, great coach’s and great atmosphere

Awesome atmosphere with a family feel ,trainers are very knowledgeable about training and nutrition ! Owners are available for questions and support ,they take pride in their gym and it's members ! Highly recommended

Great place to not only get in shape, but also to feel great, gain confidence and meet some really fantastic people. Emails are always returned very quickly and workouts challenge you at the right level. This place better never close because I want to be here for the rest of my life!

Started at Outlaw in June 2019. I met with Jay Rhodes to get the scoop on what Crossfit and Crossfit Outlaw North was all about. We chatted about what kind of experience and goals I was looking to achieve for myself and what kind of sports/athletics I have done before. Which for myself hadn't been a whole lot in thee recent past 😑. After we had discussed a few options he said "ok great, when... More

Started at Outlaw in June 2019. I met with Jay Rhodes to get the scoop on what Crossfit and Crossfit Outlaw North was all about. We chatted about what kind of experience and goals I was looking to achieve for myself and what kind of sports/athletics I have done before. Which for myself hadn't been a whole lot in thee recent past 😑. After we had discussed a few options he said "ok great, when do you want to start.... does tomorrow work for you?" Never having done something like this before admittedly I was a bit hesitant, but I went for it. I have been loving it ever since. This is a fantastic and positive place. The coaches and fellow members are friendly, supportive and knowledgeable. If your looking for a good workout, a new addition to your lifestyle or just to try something new Crossfit Outlaw North is a great place to do it. Less

I walked into the gym 3 months postpartum and with zero knowledge of what crossfit was. I had every excuse not to join.. too busy with my kids, too many other bills, intimidation .. But as soon as I met Jay I knew that not only I had to be apart of this but my husband too! Class are only 1 hour. I can find 1 hour of my day to dedicate to me. And its worth it. Every time I leave class I feel like... More

I walked into the gym 3 months postpartum and with zero knowledge of what crossfit was. I had every excuse not to join.. too busy with my kids, too many other bills, intimidation .. But as soon as I met Jay I knew that not only I had to be apart of this but my husband too! Class are only 1 hour. I can find 1 hour of my day to dedicate to me. And its worth it. Every time I leave class I feel like a million bucks, its such a mood booster. That being said we realized we couldn't afford NOT to do it. We are late 30s and we have two small children that we have to have energy and good health for. Although it may seem intimidating, as soon as you meet the coaches and the other members that intimidation dissolves immediately. Every one is so friendly and encouraging, they all want you to succeed. I look forward to every workout knowing I'll have a ton of support. I have been at Crossfit Outlaw North for 4.5 months and lost 15lbs of body fat. But now its about more than loosing weight. I have energy, I feel great and Im a part of a community now😊 Less

Joining Outlaw North was a huge jump outside my comfort zone, but its a jump I am so thankful I took! Having gained back a significant amount of weight Id previously lost and being new to Stoney Creek, I was in search of a change. What iv found at Outlaw is that its so much more than a gym, its a sense of community that encourages growth. The moment you step foot in the building someone says hi t... More

Joining Outlaw North was a huge jump outside my comfort zone, but its a jump I am so thankful I took! Having gained back a significant amount of weight Id previously lost and being new to Stoney Creek, I was in search of a change. What iv found at Outlaw is that its so much more than a gym, its a sense of community that encourages growth. The moment you step foot in the building someone says hi to you and makes you feel welcome. The structure of the program encourages you to challenge yourself and want to improve every time you attend, while theres a huge accountability factor that keeps you coming back. In the 2 months iv been attending I have noticed so many positive changes: weight loss, strength gain, motivation to be better, mental clarity. Its helped me regain my focus on my health goals. I love how no matter your athletic ability, everyone has an awesome workout! All coaches are professional, engaging and knowledgeable and Jay and Lacey make you feel like your part of the family! Come check it out, you will not regret it! Less

Outlaw North has changed my life. I joined this gym with the intention of looking better, becoming stronger, and mostly, putting some focus back on myself after having kids and giving them my everything. I’ve been 100% successful in getting what I came here for -in a very short amount of time- but there’s so much more. The group of people that go to this gym form one hell of a fun, motivating tea... More

Outlaw North has changed my life. I joined this gym with the intention of looking better, becoming stronger, and mostly, putting some focus back on myself after having kids and giving them my everything. I’ve been 100% successful in getting what I came here for -in a very short amount of time- but there’s so much more. The group of people that go to this gym form one hell of a fun, motivating team, and on Day 1 you will be a part of it. The coaches are all incredibly knowledgeable (and fun!) and will tailor a workout to anyone, no matter your level of fitness or any physical complication. Whether you’re looking to start from scratch, improve on your current fitness routine, or at the very least even if you just want to increase the amount of laughs in your day, this is the place to do it. Jay and Lacey genuinely care about each persons success, and you can see it in the way they have built their business Less