based on 497 reviews
Love this gym!! First CrossFit gym and it gave me a good understanding of elite fitness and introduced me to some of my best friends! Also love the sauna and cold plunge!!
CrossFit Total Control is the place to be. All members are very welcoming and amazing coaches.
I Love CrossFit, The staff, workouts and trainers are awesome. I would definitely recommend this gym to anyone.
Been going for a couple months & absolutely love it! There’s multiple times during the day for classes to help fit our schedules, the instructors are amazing & go over everything in depth detail & also help us with our stances & movements! People of all ages go to my class including some over the age of 50, highly recommend to anyone to join :)
Very friendly and encouraging
Really enjoyed coming here for hot and cold therapy! The sauna and cold plunge were well maintained. Everyone was friendly and facility was clean and spacious.
Stopped in to use this gym last week to have access to the cold tub and sauna they have to offer. Incredible service and uplifting environment!
Facilities were amazing! Coaches Michael and Justin rock!
Amazing gym! Cannot say enough about how great our experience was! We Dropped in from KY today and loved it! Coaches were very welcoming and engaging, equipment was top notch, even the music choice was A+. This will be our gym away from home from now on when we visit!
Even if you never had exercise before like me , or a sedentary lifestyle like me , you will be safe in this place, this is my second month and I had lost 8 pounds , our coaches are super supportive , responsible and they want you to have your best time in here , without injuries, without any unnecessary pressure. I really love this place. I never thought that after 40’s would be possible for me t... More
Even if you never had exercise before like me , or a sedentary lifestyle like me , you will be safe in this place, this is my second month and I had lost 8 pounds , our coaches are super supportive , responsible and they want you to have your best time in here , without injuries, without any unnecessary pressure. I really love this place. I never thought that after 40’s would be possible for me to experience such sport like cross fit . So no excuse for you to procrastination anymore. Less
After accepting a new job in a new town, I’m very happy to found a group of individuals to keep me healthy and motivated to come to the gym and work out. And still have fun during the process. 😊
I stopped in with a friend to train while I was visiting Jacksonville and had a great experience - plenty of good equipment and space!
I got a chance to experience it went with my boyfriend for a “bring a friend” day. As a former swimmer, i loved the intensity of the workout and Tom was absolutely awesome! So welcoming and definitely putting the effort and energy into explaining the exercises throughly and holding everyone accountable! I loved it!!!
I have absolutely loved my time at CrossFit Total Control! The coaches have been so encouraging and always circle to make sure we have correct form (and they’re patient with my endless questions). This was my first time doing CrossFit, and the coaches have helped make a very steep learning curve not so difficult.
The coaches and everyone else are very welcoming and make it easy to join and learn the game even if you have no idea what you’re doing at first.
Loved the energy and setup of both Jax facilities. Excellent trainers and great community. Cold plunge & sauna onsite was an added bonus.
This gym is amazing! They are very welcoming when you first start there and make sure you have everything you need. The atmosphere is unmatched with so many amazing athletes and people!!
Welcoming environment, excellent workout, and a lot of cool features! I would definitely recommend.
Great drop in week at this gym. Everyone was very nice and welcoming! I look forward to visiting again at the end of this year! Thank you for a fun and challenging experience.
Did my first CrossFit class here last week. I was worried that the technique would be overlooked but Lyndsey was amazing at demonstrating the movements and adapting some of the workout to suit me. Would 100% recommend!
Great people both employees and fellow cross fitters! Really enjoying the instructor led sessions and get a great workout! Seeing great results and only in 2 months!
It’s not easy, BUT they guide you along the way. They have the patience of Saints.
Absolutely badass location (Jax Beach), just steps from the beach and other fun neighborhood spots; this box truly has it all… from the outdoor rig and turf set-up, to the sauna AND cold plunge, to the fully equipped interior complete with the amazingly welcoming community! Go check out this gem!
I’ve trained at this gym several times over the years. I’m my humble opinion it’s one of the best CrossFit boxes I’ve ever been to. Great coaches. Great community
Love this Gym!! The coaches are supportive, friendly and want you to actually improve and correct your form which you do not easily find in other gyms. The community is also amazinggggggg!!
A fun intense experience where everyone feels at home and welcomed! + the suana and cold plunge are always perfect!
Total control is awesome! I had never done crossfit and was a little nervous to start but everyone was so welcoming I quickly got over any reservations. Everyone from the coaches to the other members are constantly encouraging and helping each other that it makes for an incredible community and experience. Cant wait to get stronger and improve the more I come. Just be careful because it'll stoke ... More
Total control is awesome! I had never done crossfit and was a little nervous to start but everyone was so welcoming I quickly got over any reservations. Everyone from the coaches to the other members are constantly encouraging and helping each other that it makes for an incredible community and experience. Cant wait to get stronger and improve the more I come. Just be careful because it'll stoke your competitiveness and have you coming back more and more. Less
Great coaches and facilities.
Had a fun time dropping into an afternoon class while on a beach trip with my family. Great workout! Loved the large facility. I'll be back next time I'm in town.
I had a great time at Crossfit Total Control. Amazing community, great equipment, and music! Clean and comfortable gym for everyone from beginners to professional athletes to train at.
Great gym set up, ice bath, and sauna
This facility is world class, the staff and coaches are well equipped with the foundational knowledge to help every athlete through proper technique and provide scaleable options if needed. The best gym in jacksonville beach and arguably the best crossfit gym in the jacksonville area. A must check out if you’re visiting or looking for a new home gym!
Very welcoming community. The programming was great and I had a good time during my visit.
I was in town visiting Jax and I knew there is no better crossfit gym than this one! Before moving to Hawaii I was a member for over 8 years plus I met my now husband there !!! Total control has an awesome facility and an even better community. You get to beat the FL heat after the wod with a refreshing cold plunge. I couldnt recommend another gym to visit or join while in Jax Beach
Absolutely love the sauna and cold plunge at CrossFit Total Control! Amazing facilities, super nice and welcoming staff, and very convenient location. Highly recommend to anyone looking for sauna and cold plunge!
Had a great experience! Super nice staff and met some awesome people too. The sauna and ice bath were wonderful. Would highly recommend!
Dropped in to CrossFit Total Control during a buddies trip to Jacksonville and it was great! The facilities were fantastic, and the workout was just what I needed while out of town away from my everyday routine. All of the coaches and members were great as well and made sure we had recommendations for bars and restaurants to check out while in town. If I lived in Jacksonville this most likely b... More
Dropped in to CrossFit Total Control during a buddies trip to Jacksonville and it was great! The facilities were fantastic, and the workout was just what I needed while out of town away from my everyday routine. All of the coaches and members were great as well and made sure we had recommendations for bars and restaurants to check out while in town. If I lived in Jacksonville this most likely be my gym! Highly recommend checking it out. Less
What a great gym! Super friendly! Focused on high quality movement. Coaches are able to breakdown movements to meet the needs of each athlete! Awesome place!
Dropped in for a week while on vacation. I contacted several boxes in the area, and they were the friendliest, most responsive, and best place. Lindsey was the main coach and contact, but also had several other coaches introduce themselves, including the owner. The experience was great, and they luckily were following the same programming as my home gym (Mayhem). Would highly recommend a drop in,... More
Dropped in for a week while on vacation. I contacted several boxes in the area, and they were the friendliest, most responsive, and best place. Lindsey was the main coach and contact, but also had several other coaches introduce themselves, including the owner. The experience was great, and they luckily were following the same programming as my home gym (Mayhem). Would highly recommend a drop in, if you're ever in the Jacksonville area! Less
Dropped in and had a great time! Great workout and an awesome community!!
Coaches so far are very knowledgeable. Plenty of equipment from GoRuck sandbags, plenty of rigs. The ability to do the WOD outside is a very high plus side as well. There is a sauna and cold plunge, both are well kept and clean. The programming is great. I’m finishing the WOD feeling like I accomplished what I came no the gym to do. Push myself to get better.
Visited family in Florida a week and dropped in to the Jax Beach location to work out with my brother and sister-in-law. It was a very welcoming environment. Coach Tom was cool and inviting. I enjoyed the programming and starting each vacation day with a challenging workout. It felt like home away from home. If we move back to Jax this would be my place! Thank you for everything!! ~Sean
Had one of the best experiences here. Great gym
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I love this gym. The community is awesome. People are very welcoming. The cold plunge and sauna are a bonus. Highly recommend if you’re looking for good people and a great sweat.
CF Total was a totally great box to drop in. Coach Tom, Coach Lindsey, and the members were very welcoming to new drop ins. Not only does the gym plenty of rig space for a large class, CF total has all the recovering equipment open to their members and drop in. Highly recommend dropping in CrossFit Total if you are in the Jacksonville area!
I tried their sauna/cold plunge and I am hooked! If you're looking for therapy to help reduce inflammation and give you an energy boost, you should definitely stop by. I've also stopped by the gym for bring a friend day and I had a great experience. The workout was intense but invigorating, and everyone is very welcoming. Would definitely recommend this place to anyone!
All of the coaches were so welcoming and friendly. I loved my first time there. Definitely get the adrenaline working out at the same time as everyone else. Fun environment! :)
I recently started CrossFit up in Georgia but my family all still lives here in Jax. Visited for the weekend for a drop in and LOVED the atmosphere. Had the pleasure of being coached by the owner and he was great and very helpful! Will definitely be dropping in every time I am back in town and highly recommend.
Went for my first CrossFit class while visiting Jax and everyone was so welcoming and supportive. If I lived here I would definitely be coming back all the time. Great gym and great people!
Dropped in while I was visiting family in town & had a great experience. The owner/staff were friendly & helpful, workout was tough but fun, 10/10 music playlist & the group was very welcoming. I would gladly come back & recommend checking it out if you’re looking for a good sweat/group fitness environment!
Moved back to Jacksonville after travel nursing and was going to shop around for my home CrossFit gym and immediately stopped with CrossFit Total Control. I have been a member of CrossFit gyms across the country and CFTC has everything that I value: a welcoming community, experienced coaches, excellent programming, a lot of space, cold plunge, sauna, showers, lots of equipment in great condition,... More
Moved back to Jacksonville after travel nursing and was going to shop around for my home CrossFit gym and immediately stopped with CrossFit Total Control. I have been a member of CrossFit gyms across the country and CFTC has everything that I value: a welcoming community, experienced coaches, excellent programming, a lot of space, cold plunge, sauna, showers, lots of equipment in great condition, inspirational quotes on the walls, I could go on forever. If you’re looking for a gym, trust me, this is your new home. Join! I’m looking forward to seeing you 🥰 Less
Amazing CrossFit box. Visiting from out of town and recently did a drop in. Amazing coaches, ownership and community. True CrossFit feel box with outside area. Absolutely amazing box. You will not be disappointed at all. I would give a ten star but google only allows five lol. Check it out for yourself!!!!!!! Awesome place!
This place is the bomb! Fun programming, excellent coaching, and a very enthusiastic and supportive group of members to work out with....... What more could you ask for?! Well you could ask for all the open gym you want and a sauna and a cold plunge..... And you would get it! This place really does have it all. Definitely go check them out if you live near or are visiting Jax Beach!
Love this gym!! Great coaches, awesome community and all the open gym hours!!
If you are very overweight and out of shape I would suggest starting at a planet fitness or Local Y first before coming here. It can be demoralizing when you’re told you can do something when you can’t or aren’t there yet.
I’ve been going to this gym for about a year and a half. I’ve belonged to other CF gyms in the past and this one is really my favorite. The coaches care and really push you to be your best. I love the programming because it’s challenging but can be accomplished at any level. I’m so happy and proud to be apart of this community.
I absolutely love this gym! I’ve been a member going on 11 years and the amount of growth that I have witnessed is incredible! From staffing to programming, CrossFit Total Control is top-notch! There are scalable options for every fitness level, so there is no need to feel intimidated by trying something new. The community is extremely welcoming and there are plenty of fun opportunities to conne... More
I absolutely love this gym! I’ve been a member going on 11 years and the amount of growth that I have witnessed is incredible! From staffing to programming, CrossFit Total Control is top-notch! There are scalable options for every fitness level, so there is no need to feel intimidated by trying something new. The community is extremely welcoming and there are plenty of fun opportunities to connect both at the gym and activities outside of the gym. Most recently, our boys have also joined in on the training and coach Lindsay has been great with them and keeps a very open communication between my husband and myself with our goals. All the way around, this gym is a 10 out of 10! Less
I am so happy I found CrossFit total control! Being able to work out at the gym brightens my day the people are very welcoming! I love how the workouts can all be scaled to your abilities which makes CrossFit less intimidating! I was on the fence about joining a CrossFit gym but I am thankful I chose to join total control!!
Good gym with great people!
Throughout my one-year journey at this CrossFit gym, I had the privilege of being instructed by outstanding coaches: Tom, Becky, and Lindsey. Their consistent support and commitment to perfecting form not only enhanced the effectiveness of every session but also infused each workout with genuine enjoyment. Additionally, for newcomers to the area, it serves as an excellent platform to forge meanin... More
Throughout my one-year journey at this CrossFit gym, I had the privilege of being instructed by outstanding coaches: Tom, Becky, and Lindsey. Their consistent support and commitment to perfecting form not only enhanced the effectiveness of every session but also infused each workout with genuine enjoyment. Additionally, for newcomers to the area, it serves as an excellent platform to forge meaningful friendships. Less
My favorite crossfit gym by far. I've been here a total of like 4 years with a little break in between and others just don't compare. The coaches are awesome as they encourage you to push yourself while promoting quality movements and lifts. Definitely in the best shape going here. AND the community is fantastic. I would highly recommend!
I love this place so much ☺️. The energy is great, the people are friendly and helpful. Thank you total control for the opportunity🙏🏾
Not just a fitness community - a home & family away from the house! All of the coaches take pride in you excelling, you just have to show up and do the work while they guide you. Also, the sauna and cold plunge therapy is really worth the investment. I’ve made so many good friends at CFTC that are now in my social circle outside of the gym - there’s always someone down to go for a ruck or a run o... More
Not just a fitness community - a home & family away from the house! All of the coaches take pride in you excelling, you just have to show up and do the work while they guide you. Also, the sauna and cold plunge therapy is really worth the investment. I’ve made so many good friends at CFTC that are now in my social circle outside of the gym - there’s always someone down to go for a ruck or a run or just go to the beach and grab a bite! 10/10 I love my gym. Less
10/10 love CFTC! The gym staff and members are great and helpful and always make me feel confident to try something new. Highly recommend!
The moment that I walked into this gym it instantly felt like family, everyone was so welcoming! The atmosphere and community are really what makes it special. The coaches are awesome, very mindful of form and educating us on each exercise. The workouts have helped me build strength, endurance, and so many new skills. Love this gym!
This is hands down the best CrossFit gym in Jax. Period. The coaches, the environment, the programming, the community. I’ve been working out here for two years so far and have been to a lot of CrossFit gyms across the country and this gym is special. Russell (owner) is always willing to help connect you to the gym community and he also puts on several events throughout the year that brings us all... More
This is hands down the best CrossFit gym in Jax. Period. The coaches, the environment, the programming, the community. I’ve been working out here for two years so far and have been to a lot of CrossFit gyms across the country and this gym is special. Russell (owner) is always willing to help connect you to the gym community and he also puts on several events throughout the year that brings us all close together. Not to mention we have an incredible ice bath AND sauna. If you’re looking for a CrossFit gym to call home, definitely come to Total Control. Less
Love the environment here! Coaches and other members are friendly and helpful, workouts are fun and challenging.
An amazing gym with a great atmosphere. The gym goes beyond working out and creates a community that extends beyond the confines of the walls. I appreciate the welcoming kid-friendly environment. A great box to call home! Also a great box to do a drop in! Come join the fun! Thankful for this community of resilient hard working people.
Best gym in Jax hands down. Amazing community and solid programming. They’ve also got a cold plunge and sauna now that takes things up a notch. Coaching is A+! Only thing I wish would be for equipment to be updated more often.
Top-notch CrossFit gym with great coaches and an amazing community! Great for all ages and fitness levels!
Amazing community, even better coaches!
Whether you’re a games athlete or a beginner, this is where you come to improve.
Hands down the best gym in Jax. If you want a great place to train and take your physical health seriously you will find it here
Great Gym, lots of space, and fun coaches and members. Also a great perk to have a sauna and cold plunge on site. Always drop in anytime I come to town!
Fun Drop In! Great Vibe! Good Coaching! Props to Lindsey! Welcoming Members!
I visited Crissfit Total Control on my vacation. I have never gone to any CrossFit gym before and I have to say it was a great experience..from the environment, the coaches, and the workout. Everyone was so friendly and welcoming. The coach really made sure I was comfortable and had any accommodations I needed. I would definitely recommend this gym!
Tried sauna, was hot, did sweat.
So appreciate the team at CrossFit Total Control, was able to drop in Sat to finish off the 2024 CrossFit Open Workout. Incredibly welcoming and supportive! Will see you next time I’m in town. Thank You!
I dropped in for a full week and the space was very accommodating. They have an outdoor space and an extra room if you go during their normal class time where you can do other programming. Everyone was very nice and friendly. Great option for out of towners to drop in!
I highly recommend this gym I dropped in on vacation and received a warm welcome Lindsey explained movements and ensured a quality experience Great atmosphere
Big facility. Indoor and outdoor. Great community and coaches.
Popped in here for a drop in class and had a wonderful time! The coaches were welcoming, incredibly helpful and knowledgeable. Would definitely recommend this box to beginners as well as advanced athletes! 💪🏼
I went to do sauna and a cold plunge and totally forgot the guys name, but he was incredibly knowledgeable, kind, helpful and accommodating my colleagues and I. It was my very first time doing a cold plunge and he helped me get through the whole 3 minutes! Highly recommend this place for gym, sauna, and cold plunge!
Joined this gym a year ago. It has been life changing. I’m in the best shape of my life, and I’m a part of a wonderful community/family.
Awesome gym and great workout!! Recommended.
Used their Sauna and Cold Plunge which was amazing, loved that they have it accessible at their gym!!
My favorite CrossFit gym! Staff are great, classes are fun and accessible for any level of fitness. The sauna and cold plunge are an added benefit!
CrossFit Total Control is an exceptional fitness destination. The coaches are knowledgeable and passionate, creating a supportive and motivating environment. Workouts are diverse and challenging, catering to all levels. The community here is welcoming, making sessions enjoyable. I would highly recommend it to anyone looking for a fun workout experience, whether living in Jacksonville or just stop... More
CrossFit Total Control is an exceptional fitness destination. The coaches are knowledgeable and passionate, creating a supportive and motivating environment. Workouts are diverse and challenging, catering to all levels. The community here is welcoming, making sessions enjoyable. I would highly recommend it to anyone looking for a fun workout experience, whether living in Jacksonville or just stopping in for a workout while visiting the area. Less
Visiting with friends from out of town and wanted a workout. Everyone was extremely welcoming and we happened to be there on a double Hero WOD day, just our luck! Gave them money for the day to support the gym, used the sauna and cold plunge as well. Gym was great. Overall awesome experience
I was a guest from out of town and I had a great workout there! Very nice facility, very friendly coaches and great energy!
Hands down the best CrossFit Gym in the Jacksonville area!! The workouts are fantastic and the environment is even better. As far as i’m concerned there’s no other CrossFit Gym in Jacksonville.
Best CrossFit gym in Jax hands down. They have two locations. Recent additions of Sauna & Cold Plunge have been huge. Great for all levels, there’s some amazing athletes as well as beginners. A lot of space for Open Gym as well.
We visited CrossFit Total Control on our vacation this week. Have to say hands down what a great workout we had. The environment was great and everyone was so friendly and welcoming. Alex and Russ were great coaches giving us tips in technique were we needed it. We will definitely be coming back on our next vacation. Thanks again CrossFit Total Control
Favorite gym whenever we’re in Jacksonville! Solid WODs and coaching! Everything you need and they’ve added so much more with ice bath and sauna. Super knowledgeable coaches.. thanks Coach Tom!! And friendly members. The outdoor workout area and artwork throughout is a bonus in making CF Total Control a total package!
Beautiful facilities and best cold plunge I've ever been in. Russell is helpful and provides a top-of-the-line gym — definitely a good vibe around that place.
I’ve been going here for a couple years and love it. Great people and tight knit community. No judgement and you can scale the workouts as needed.
Great gym, great coaches! Sauna and cold plunge are awesome! Such a welcoming environment, you’ll never feel out of place.
Highly recommend the cold plunge experience and the sauna. Great CrossFit community group.
I had a great experience with CrossFit total control. I was on vacation and just dropping in to a few classes for the week. I messaged the owner via the website and he was very quick to respond and super welcoming, which made me feel comfortable right out of the gate. I’m still pretty new to CrossFit, so, going to a new/different gym was a bit intimidating. The drop in fees were extremely reas... More
I had a great experience with CrossFit total control. I was on vacation and just dropping in to a few classes for the week. I messaged the owner via the website and he was very quick to respond and super welcoming, which made me feel comfortable right out of the gate. I’m still pretty new to CrossFit, so, going to a new/different gym was a bit intimidating. The drop in fees were extremely reasonable, and both the coaches and clientele were very friendly. In addition to all of the above, even as a non-member, I got some really good coaching, which will help me along my CrossFit journey. I couldn’t be more pleased with the experience, and I hope to train with the athletes at CrossFit Total Control again in the future. Less
I went to bring a friend day to try it out and it was great! Seriously can’t remember the last time I had a workout like that. It was challenging but I felt great afterwards. Can’t wait to keep going! The ice plunge was also awesome!!!
Had a great time at Total Control Beaches for the Summer Solstice competition. Even got to try out the Cold Plunge. Definitely worth it!!
Russell and the CrossFit coaches are so welcoming and personable! The facilities yeah and gear are top notch and the community is so uplifting
Best CrossFit gym is jax!
Dropped in twice in the last month. Great coaches that push you and work on technique. I can tell they are passionate about Crossfit and people. Plenty of space to work. I will be back!
I did the sauna/ice bath combo here today after yoga and loved it. Very invigorating, 5 stars!
The sauna and ice bath (cold plunge) sets this gym apart. I dropped in this week and it was the best part of the day. Nothing better than finishing of a tough sweaty workout in the FL heat with a dip in the cold plunge.
Did Sunday endurance the atmosphere at both locations is unmatched they have a great community and are one of the best choices I’ve made in my life by joining.
CrossFit Total Control offers an enjoyable and exciting fitness experience. I recently attended their free Sunday workout, which was only my second time trying CrossFit. It was hard and a lot of fun! One thing that sets CrossFit Total Control apart is their sauna and cold plunge facilities. These amenities are reasonably priced and well-maintained, providing a refreshing post-workout experience.... More
CrossFit Total Control offers an enjoyable and exciting fitness experience. I recently attended their free Sunday workout, which was only my second time trying CrossFit. It was hard and a lot of fun! One thing that sets CrossFit Total Control apart is their sauna and cold plunge facilities. These amenities are reasonably priced and well-maintained, providing a refreshing post-workout experience. The atmosphere is energetic, and the staff and fellow participants create a welcoming community vibe. Overall, my first experience at CrossFit Total Control was fantastic. I highly recommend checking them out for an exciting workout. Less
First timer! Had so much fun! Will definitely be going back!
I have been to cross fit gyms in multiple cities and this one is by far the best. The community and feeling in the gym is comfortable but people want to help you grow. Contrast therapy (sauna/cold plunge) is a MUST and a huge benefit. It was the best part of my whole week and I plan to do it regularly.
I did a drop in class today and loved it. I still wanted to get a good workout in while on vacation and this was the perfect place to do so. Very welcoming environment for all fitness levels.
Amazing. I'm signing up today. The plunge is now going to be a everyday thing. I am in love with the facility. That vibe of how nice everyone is and inviting. Thought I was going to do 3 minutes. Did the full 6 minutes. Thank you for changing my mindset.
Great gym with a great environment. Will definitely be back again.
Amazing gym with outdoor sauna, cold plunge, and shower! I will be back for sure!
Love this facility… all star team from owner, to coaches, members… it’s a family. I’m especially loving the new sauna and cold plunge tub. Helps with recovery, fat burning, and just feels great!!!
Really awesome facility with very welcoming staff. Tom gave me the rundown and I took on the cold plunge at 40 degrees 🥶. All around amazing experience I suggest everyone to check it out
The sauna and cold plunge are fantastic features of CFTC. Hot and cold therapy for sore muscles is such a bonus.
Dropped in today for comp class, had a great time. Russ and Tom are very welcoming. The gym is nice with plenty of room. Great vibe and energy on a Saturday.
Dropped in for the comp class. Very welcoming and great atmosphere.
Hands down the best gym in jacksonville! Its got all the toys and gadgets that make each workout unique. The sauna and the cold plunge therapy get your body feeling 200% no matter how sore you are. Easily the best ran gym in jax!
Great community of people and amazing gym! The cold plunge 🥶 and sauna really hit the spot!
Very friendly environment. You have to try the ice plunge!
Amazing experience. Very clean and inviting facility. I tried their ice bath and sauna today and it was great. Russ walked me through the proper way to do it, best practices and answered all questions. The allows me to try if for free and now I’m becoming a member. Call Russ if you want to try it out
We dropped in while visiting from out of town and can’t say enough good things about this box! Huge space with more than enough equipment and rigs, both inside and out. The coaches and community welcomed us in and helped scale the workout as needed. I brought my 90 year old grandparents too as they wanted to watch & see what CrossFit was all about, and the coach & owner even chatted with them abo... More
We dropped in while visiting from out of town and can’t say enough good things about this box! Huge space with more than enough equipment and rigs, both inside and out. The coaches and community welcomed us in and helped scale the workout as needed. I brought my 90 year old grandparents too as they wanted to watch & see what CrossFit was all about, and the coach & owner even chatted with them about CrossFit fundamentals and how it could even be modified for them! We’ll definitely be back again next time we’re visiting! Thanks so much!!! Less
I love the environment and atmosphere. Working out near the beach just tends to put everyone in a great mood, no matter the workout.
Best gym in Jax Beach! Chill vibes & hard workers! Coaches are knowledgeable/quick to help with refining skills. Members are encouraging during the tough WODs. I always drop in here whenever I’m in town, so should you! :) (PS the new cold plunge and sauna addition is sick!)
Travel down here a couple times a year and this is the best gym in the area hands down. Awesome coaching, friendly members, great programming, and packed with equipment! Love the addition of the sauna and the cold plunge (try and stay in there for more than 30 sec!). Highly recommend dropping in here and joining this gym if you live here!
Just the best gym - CrossFit and beyond. I started a little over a month ago in the Fundamentals class they recommend for newbies - my coaches have been so helpful to work with, kept me wanting to come back, and I find myself going early/staying late just to hang out with the community. I’ve met someone new and welcoming in every class. They really set you up for success and foster a sense of mov... More
Just the best gym - CrossFit and beyond. I started a little over a month ago in the Fundamentals class they recommend for newbies - my coaches have been so helpful to work with, kept me wanting to come back, and I find myself going early/staying late just to hang out with the community. I’ve met someone new and welcoming in every class. They really set you up for success and foster a sense of movement, regardless of how much you need to scale or adapt in a workout. I look forward to the workouts, have met some great friends to hang out with beyond the gym, and just can’t say enough about this place - whether you’re new to CF or just dropping through, you’ll have a great time. Less
Great place! Knew I would love it as soon as I saw the Atlas Stones outside. Great vibe from everyone, awesome workout in a large clean gym.
I was away from my home CrossFit gym and dropped in to Crossfit Total Control the weekend of the first workout of the Open. The staff made me feel super welcome and even helped motivate me to get a good score! The gym is very large too which is a plus. I will be coming back here when I visit again. Thanks!!!
This is an amazing gym. Everyone is welcoming and friendly. Great workouts and if you’re new to CrossFit like I was they offer a great intro class to get you up to speed. Highly recommend CFTC! Come on out and see for yourself!
Truly the best CrossFit gym in town! Starting CrossFit can be intimidating, but this gym has pushed me in more ways than one. Some of the most amazing and inspiring people I have ever met. If it weren’t for this gym and the people that make it happen I would never be where I am today
Dropped in on their bring a friend day. It was my first crossfit class. The coaches and members were welcoming and helpful to make sure my form and equipment was correct throughout the workout. Good atmosphere of healthy competition. After the workout, I was able to use their new cold plunge tub while talking through with Russell how CF Total Control can help me achieve my fitness goals. Great fi... More
Dropped in on their bring a friend day. It was my first crossfit class. The coaches and members were welcoming and helpful to make sure my form and equipment was correct throughout the workout. Good atmosphere of healthy competition. After the workout, I was able to use their new cold plunge tub while talking through with Russell how CF Total Control can help me achieve my fitness goals. Great first experience and excited to be back Less
I’ve been frequenting this CrossFit gym for close to 5 years now and love it! Apart from The amazing community that has been built, there is a constant upgrade of equipment. The newest one being the tub for cold plunge has been a great addition. It aids in muscle recovery after challenging WODs.
I dropped into a few classes while I was in town, and got in a couple of great workouts. The gym itself is huge with a plethora of equipment, and has both an indoor and an outdoor rig. They recently added a cold tub outside as well! I would for sure recommend dropping in if you’re visiting.
CrossFit Total Control is the best and most challenging gym in Jax. The gym comes with a great coaching staff, all the equipment you could want, an engaged community, and a cold plunge. Drop in and find out for yourself.
Great gym! Everyone is super dedicated, wants to get better, and is support supportive. I really enjoyed my session in the cold plunge. And I appreciate the gym is invested in the latest and greatest recovery tools!
CrossFit has changed my life, and I couldn’t have done it without CFTC. At first I was very intimidated as I had hardly done any of the movements or even lifted a barbell. Russ and the coaches have held my hand through all the new movements and strength training and I have seen crazy improvements. They also offer personal training. Brooke has worked with me one on one and improved my lifts immen... More
CrossFit has changed my life, and I couldn’t have done it without CFTC. At first I was very intimidated as I had hardly done any of the movements or even lifted a barbell. Russ and the coaches have held my hand through all the new movements and strength training and I have seen crazy improvements. They also offer personal training. Brooke has worked with me one on one and improved my lifts immensely! I have never felt better mentally and physically. My take away from CrossFit which also is a big part of life is that Failure leads to Growth. So if you want to look good and feel good I highly recommend Total control. Less
Best CrossFit gym in Jacksonville! Affordable memberships and even better people to spend your daily fitness journey with!! Come check it out, you won’t regret it.
Highly recommend. I dropped in for the Saturday 10 am class. The coach, Brooke, was directive and very attentive. She gave good feedback during the workout to ensure everyone got a good workout, recommending scaling options to optimize time. The gym itself feels how an original CrossFit gym should feel. It had the character of the original and the atmosphere makes you want to be there. The equipm... More
Highly recommend. I dropped in for the Saturday 10 am class. The coach, Brooke, was directive and very attentive. She gave good feedback during the workout to ensure everyone got a good workout, recommending scaling options to optimize time. The gym itself feels how an original CrossFit gym should feel. It had the character of the original and the atmosphere makes you want to be there. The equipment was well maintained. There’s on-site nutrition options, physical therapy/chiropractic, showers and more. It’s comprehensive and, in my opinion, everything a box should be. It’s a great place to drop in and, I’d imagine, an amazing place to be a member. Less
CFTC is a one stop shop for fitness…great workouts, physical therapist, massage therapist, inside shower, outside shower, cold plunge and lots of indoor & outdoor space for fitness fun!
Amazing CrossFit gym. Went to a session and everyone was super friendly/helped out explaining instructions. Also, used the brand new cold plunge/ice bath and absolutely loved it. It sits outside the gym on the grass turf and right next to an enclosed heated shower a few steps away, in case you need to shower off or change afterwards. You’re able to see the water temp. Russell explained the benefi... More
Amazing CrossFit gym. Went to a session and everyone was super friendly/helped out explaining instructions. Also, used the brand new cold plunge/ice bath and absolutely loved it. It sits outside the gym on the grass turf and right next to an enclosed heated shower a few steps away, in case you need to shower off or change afterwards. You’re able to see the water temp. Russell explained the benefits of the ice bath. Definitely going again. Less
Simply the best CrossFit gym in Jacksonville. You can expect great community, thoughtfully crafted workouts, and expert coaching. I've met some of my best best friends at this gym and become much fitter since I started.
I’m not going to lie, a month ago I had my reservations about joining a CrossFit gym, but now a month on and I cannot sing enough praises. The system of work Russell has here is perfect in all ways. The team he has behind him make training regardless of what level of fitness you are completely enjoyable. If you’re thinking “I’m not to the same level as the CrossFit guys” you see about and that’s ... More
I’m not going to lie, a month ago I had my reservations about joining a CrossFit gym, but now a month on and I cannot sing enough praises. The system of work Russell has here is perfect in all ways. The team he has behind him make training regardless of what level of fitness you are completely enjoyable. If you’re thinking “I’m not to the same level as the CrossFit guys” you see about and that’s what’s stopping you, I’d say forget that. This place and the community spirit they’ve got here gets everyone involved regardless of shape,size or skill. I’d very easily give it a 10. Recent addition is the plunge pool and all the rehab facilities they have on station, aiding in the various recovery needs. I look forward to coming back when next in town. Good work guys, you’ve helped a guy who thought he knew what’s what in a gym to learn allot more. Less
Love both locations but hands down best CF gym in Jax!! If fitness and community is your thing this is definitely the place to be.
The best CF gym in Jax!! Been part of this community for a year and I absolutely loved it. Everybody is super welcoming. The coaches are very knowledgable and helped me to keep developing my skills. The programming is awesome. Highly recommend to come and check it out!
Its nice when a coach actually coaches you and lets you know what you need to fix. Thanks Brooke for helping with my split jerk.
Awesome gym - great facilities and even better coaches! Always a pleasure to drop in when I'm back in town!
Dropped in while visiting family over the Thanksgiving Holiday. Everyone was super friendly and the coaches were very knowledgeable. WODS were well programmed and easy to scale for every level. Will definitely be back next time I’m in town.
Joined a little over a year ago. Never been in better shape, never had more mobility, and had zero experience starting our. None of that mattered. Programming is always challenging but always doable. Coaches are top notch and community even better. If you’re on the fence, don’t be. Come on out. You won’t regret it.
I went on vacation and stop by Crossfit Total Control to do a workout. They were amazing Liz was very welcoming. Very clean and organize space. The atmosphere was awesome I recommend it.
My husband visited this gym while we were traveling. “Great atmosphere. Friendly people. Very welcoming for someone just traveling through the area.”
Great facility and equipment! Tons of space. This is an excellent gym.
I dropped in with a friend for a Saturday class, amazing atmosphere in this box with lots of friendly people and great programming!
I like this gym.
Dropped in with a friend for a couple days, amazing atmosphere in this box and excellent programming.
I had been traveling all week and ended up in Jacksonville. Stopped by CrossFit Total Control to see if I could workout for the evening. It just so happened that the owners were there and welcomed me with open arms. Allowed me to workout for a very reasonable price, provided an excellent facility, well trained staff and good equipment. I would highly recommend anyone in the area to stop by and ch... More
I had been traveling all week and ended up in Jacksonville. Stopped by CrossFit Total Control to see if I could workout for the evening. It just so happened that the owners were there and welcomed me with open arms. Allowed me to workout for a very reasonable price, provided an excellent facility, well trained staff and good equipment. I would highly recommend anyone in the area to stop by and check this place out. Less
Russell is a great owner. The coaches are all amazing! You have access to top professionals and see them out in the work as well. Good community. Best shape of my life in just 8 weeks. Fact
If you are curious about CrossFit or have been doing it for years, definitely try this place out. The coaches are incredibly helpful and there is no pressure to try anything you are not comfortable with. The workouts are well planned and produce amazing results. I can't say enough good things about this place and the community there, it's easily the best gym in Jax Beach.
Join!
Dropped in on Saturday from South Florida . - - Was welcomed by the coach who held an amazing class. Great community and thank you for allowing us to drop in. Highly recommend and will be back !
Dropped in during my vacation and everyone was super welcoming! Coaches were awesome and very good at helping you do the movements right! Hope I get to come visit again soon!
The BEST gym in Jax! The coaches are so enthusiastic and helpful from the moment you walk in the door. Always get the best workout when I go and leave with the biggest smile on my face. All the people are so motivating and fun to be around. Definitely a family you’d want to be a part of!
CrossFit Total Control is the best gym I've dropped into! Great facility, knowledgeable staff, strong community. If you are looking for your next gym in Jax, this is your place!
Today was my first time at CrossFit Total Control and I had such a great experience! Russell was very friendly and welcoming, as well as the coaches and clients. Awesome facility and offered cleaning spray in multiple areas of the gym to keep things clean. Can’t wait to come back!
Best CrossFit gym in Jacksonville! As a fellow box owner, I appreciate a high quality operation with great coaching and programming! Huge facility with an outdoor workout area, can’t beat it!! Owner Russ is very involved in the business and ensures it runs with excellence. Whether you have experience or are just starting on your fitness journey, this is the place to go!!
TC Is a Great gym, great people, and great coaches. I was a member for over a year, but moved a few months back. Every time I’m back passing through town, I’m welcomed back as if noting changed. The gym is Always clean and I learn something new every workout I’m there.
Incredible experience at CrossFit Total Control. Russ was fantastic and beyond welcoming. Nate, one of the coaches, was great about giving feedback on the lifts and simplifying things. Great group overall, very welcoming and friendly. Awesome workout, would highly recommend to anyone in the area. They let me join a workout for the day as I am on vacation here. Thankful for my experience here and ... More
Incredible experience at CrossFit Total Control. Russ was fantastic and beyond welcoming. Nate, one of the coaches, was great about giving feedback on the lifts and simplifying things. Great group overall, very welcoming and friendly. Awesome workout, would highly recommend to anyone in the area. They let me join a workout for the day as I am on vacation here. Thankful for my experience here and the people I met today! Less
Really cool spot to train. Awesome outdoor rig set up. Lots of stellar athletes go here if your looking for more elite level training! There is also the normal training crew there if your just looking to be fit! Easy parking and Ascent protein for sale in house!
Great experience! Had a great time the few days I dropped in. Awesome coaches and great wods.
CFTC is where I was introduced to CrossFit over two years ago. Since moving I have tried several other gyms but nothing compares to the facilities and coaching that I received at CFTC. There is plenty of floor space so you never feel crowded and the coaches are very proactive about moving around the floor to observe and help with technique when needed. If you’re looking to drop in I highly recomm... More
CFTC is where I was introduced to CrossFit over two years ago. Since moving I have tried several other gyms but nothing compares to the facilities and coaching that I received at CFTC. There is plenty of floor space so you never feel crowded and the coaches are very proactive about moving around the floor to observe and help with technique when needed. If you’re looking to drop in I highly recommend CFTC you won’t be disappointed. Less
Very friendly vibe! Felt like I was at my home box! Nate is an awesome coach. Kept me in check (as to not to over do it) and also scaled where I needed it due to a recent injury. I will definitely be back!
Very friendly vibe! Felt like I was at my home box! Nate is an awesome coach. Kept me in check (as to not to over do it) and also scaled where I needed it due to a recent injury. I will definitely be back!
I dropped in for a workout which is often a bit intimidating but everyone here was incredibly welcoming. The coach (Nate) was very knowledgeably and helped make sure I was comfortable in the space. I definitely plan to visit again.
Took my sister here when she was visiting.
Started Crossfit 4 months ago and I have nothing but good things to say about this place. Great coaching and community.
Highly recommend CrossFit Total Control, if you’re new to the area, dropping in, or looking to get started in CrossFit. The coaches are great and it’s a good family atmosphere!
Best gym in Jax!
Dropped in and loved our experience. Coaches and members very welcoming and helpful. Coaches took a of time with us. Well run, very clean and organized box! Thank you for having us!! See you next trip!
Loved it !! Great gym, great people. Hope to be back soon
Dropped in for the weekend... Found Great coaches! Awesome community and a large space to get after it! Thanks for having us 🙏
Great gym! Dropped in here while in town visiting family. Tons of equipment, friendly environment, and welcoming staff! Looking forward to coming back next time we’re in town!
Although it’s a big box with lots of members, there is still a community feel. The coaches are there to accommodate and encourage.
Dropped in twice while on a business trip and had great experiences. The coaches were helpful and supportive. The gym was spacious. The programming was solid.
Super cool gym with awesome people and programming. I’ll be back!
While in Jacksonville for work, I dropped in CrossFit Total Control Rivers Edge and was overwhelmed by how accommodating and kind Liz is! She is an extremely encouraging coach and motivator. The space is large with great energy. I highly recommend and look forward to any time I can go back!
I dropped in at CrossFit Total Control for a class and I was super impressed. Nate and Derek were helpful and knowledgeable. The people were friendly and supportive. Great place to workout!
Great place to drop in when you’re in Jax. Learned some new skills today! Thank you Nate and Russ!
Dropped in while visiting Jax Beach, Nate was great! Very welcoming and got in a great workout. We’ll be back! Thanks
I dropped in on Memorial Day weekend for Murph, It was unbelievable! It’s now my go to place while visiting my family in Jax. Super welcoming gym and great coaches: Russ and Nate. I love this gym and the sense of community it offers, nice facility with both indoor and outdoor workout space. Lots of energy and motivation.
**Good Looking People EVERYWHERE!** Super welcoming gym, great coaches- Nate, Russ & Tom are awesome. I've been in the CF community for a long time, and it's awesome to be able to have such a welcoming group of coaches and athletes. Did I mention, everyone there is also good looking?!
I dropped-in at Total Control recently, attending the 6am class. The gym was super spacious, there was a large class but still plenty of equipment to go around, the coach and all the members were very welcoming. I immediately felt right at home. Great box!!!
Dropped in to get 19.4 while on the road to see TPC. Great gym atmosphere, sweet outdoor rig, and genuine and helpful folks all around!
I was visiting Jacksonville for work and needed to get my 19.4 Open workout completed and these guys came through. The gym is awesome and coach Nate helped me accomplish the workout. Thank you guys. If you live near Jacksonville Beach and are thinking about CrossFit, or if you are from out of town and need a gym to go to this is the place.
It’s fun! Yes it’s is hard but you work at your own pace and everything can be modified! The coaches learn what you can do and push you when you need pushing! The best workout I’ve had in years and the environment has an amazing vibe!
I love this gym and the sense of community it offers. I was given the recommendation to try this CF gym by a friend who has been to multiple CF gyms in Jacksonville, NE Florida, and SE Georgia. I am so glad they gave me this recommendation because the experience has been incredible. If I am nervous about a specific workout, the owner will talk to me about my concerns and make me feel 100% better.... More
I love this gym and the sense of community it offers. I was given the recommendation to try this CF gym by a friend who has been to multiple CF gyms in Jacksonville, NE Florida, and SE Georgia. I am so glad they gave me this recommendation because the experience has been incredible. If I am nervous about a specific workout, the owner will talk to me about my concerns and make me feel 100% better. I am a marathon runner and I am confident when it comes to cardio exercises, but I have never done any weightlifting and CF always seemed like something that I would never have the guts to pursue. I am really glad found this gym. Every week you get stronger :) Less
Love this gym and the coaches! I'm actually in the best shape of my life from working out here from October-February. Great community and people. Would definitely recommend. The coaches are really encouraging to keep challenging yourself but also help with modifying when ya need to!
Love this gym and the coaches. I'm actually in the best shape of my life from working out here from October-February. Great community and people!
Been going here for a few months and love it. Coaching is awesome. Everyone is extremely friendly, and there's always a good turn out for classes (including 6AM) which is great for motivation and makes it fun.
Great Crossfit gym I've been going to for almost a year now. I have seen dramatic improvements in all movements including Olympic lifts and gymnastic movements. The coaching is top notch and all staff are friendly and more than willing to help you. I suggest this box to anyone wanting to improve themselves mentally and physically no matter what fitness level you are.
Great gym & great people! Not only are the members and coaches welcoming but they’re also great at what they do! If you’re in Jax I would highly recommend checking them out. I’ve had a blast at CFTC meeting new people and getting stronger💪🏼 I’ve been to many CrossFit gyms and I can honestly say this is one of the best!
There are lots of boxes to choose from in Jacksonville, but we chose to drop in at CFTC because of the qualified list of coaches on the website. Coach Nate lived up to the expectation. He was friendly and managed a large class well. The owner was also welcoming and seems to take pride in providing a superior experience for anyone who walks through his garage doors.
Dropped in here while visiting family in Jacksonville. Great facility with both indoor and outdoor workout space. Coaches were knowledgeable, friendly, and helpful. The class was well run and had a good vibe to it. Would definitely work out here again!
Awesome gym and great atmosphere. The coaches were incredibly welcoming and had vast knowledge of all movements and scaling options if needed. If I lived in the area I would be a member no question. Will definitely return next time we visit the area.
I dropped in with my wife recently and really enjoyed my workout at Total Control. The gym had plenty of space and had more than enough equipment. My parents live in PV, so when I visit them, I will be working out at Total Control Jax Beach going forward.
One of the best boxes I have ever dropped in to. great facility, coaches, and members. very wecoming!
Have dropped in a few times now while home visiting family and I've really enjoyed it every time! Both the coaches and community are super friendly. For larger classes, they have multiple coaches watching form and giving helpful tips. They make an effort to get to know a bit about you and make sure you feel welcome. Workouts are tough and varied and the space is great. Definitely will be back!
Nothing better than killing all the carbs of thanksgiving feast by dying during a WOD. Dropped in this morning and so glad I did! Was worried because it seemed like too many people but wit’s such a spacious area and with more than one coach doing rounds and checking on everyone- I felt in good hands :) Loved the location and awesome crowd. Love the crossfit community! I will be back 🤘🏽
I went to CrossFit Total Control for about 2 months maybe 2 years ago it was great I was horrible, but they motivated me along with the people at the gym. I sadly got new orders from the military and had to leave I joined other crossfit gyms in the state of Virginia and I ended loving CrossFit but I tell them that gym in Jacksonville FL Total Control the experience was great and best crossfit gy... More
I went to CrossFit Total Control for about 2 months maybe 2 years ago it was great I was horrible, but they motivated me along with the people at the gym. I sadly got new orders from the military and had to leave I joined other crossfit gyms in the state of Virginia and I ended loving CrossFit but I tell them that gym in Jacksonville FL Total Control the experience was great and best crossfit gym I scene. Less
Great Instruction! The instructors are always walking around to help give you tips and keep you safe. Nice mix of us regular people and the uber fit. I never thought I would commit to crossfit until I found Total Control.
The people here are all super friendly and the trainers attentive and focused. My first impression was that there was too much chaos and everyone all over the place. But once you get the hang of things, it's pretty cool.
Really welcoming gym for a group of foreigners in town for a few days. Thanks guys!
Great gym! Dropped in for 2 days while traveling on business and had a great work out! Coach Nate was great to work with, Thanks!
Dropped in while on vacation. This place is great! Plenty of space and equipment for large classes and clean to. The coach was very attentive and made sure we all knew what was going on before we continued. I am definitely coming back every time I’m in town.
Coaches at CFTC are very welcoming. Dropped in a workout while on vacation at Jax Beach. Great workout. The coaches are very knowledgeable and helpful!
I’m a Olympic weightlifter who has dropped in several times over the years. The owner, staff, and members are always helpful and accommodating. I have always been able to find a good bearing bar in the weightlifting-only room. Nothing but good experiences!
Drop in every 4th of July week. Always very welcoming! Lots of energy and BIG classes!
Great box with quality facilities and coaching. The place I always drop in when I’m in town for work. See you guys soon!
Such a great environment! Everyone was so welcoming and the WOD was awesome!!!
Dropped in and learned how to fix my squat! Friendly group, great workout.
Awesome box. Great community. Fantastic programming. You must do a drop in if you’re in town.
I dont even know where to begin, I cant say enough great things about this box. I dropped in for a week and within the first 5 minutes felt like I was a permanent member. The coaches (and everyone) were amazing, they took time to introduce themselves, make sure that I was doing ok with my wod, weights and modifications. I visit jax beach pretty often and I cant wait to come back!
So welcoming and a great workout! Met some awesome people there! Will definitely visit again if ever in Jacksonville.
Nice box with good people, ample room and a cool outdoor rig. Russ and the gang have done a heckuva job helping me follow my personal fitness journey #pfj
Incredible box! New to CrossFit and do a lot of traveling. Because of traveling, I’ve had opportunity to work out in San Antonio home town box plus Portland, Des Moines, San Bernardino and Jacksonville. By far, CrossFit Total Control box is best. Coaches focus on good warmups, good form/technique and target strength moves. If you’re considering CrossFit - this is box to join - period.
This is the best box I have ever been to! I started here and have yet to find a place that compares to the quality of training, coaches, people, and everything else! I recently moved and have been trying to find another box and it has been a struggle because CFTC has completely spoiled me! They do EVERYTHING with 100% effort and professionalism all the time! I know exactly what to expect everyda... More
This is the best box I have ever been to! I started here and have yet to find a place that compares to the quality of training, coaches, people, and everything else! I recently moved and have been trying to find another box and it has been a struggle because CFTC has completely spoiled me! They do EVERYTHING with 100% effort and professionalism all the time! I know exactly what to expect everyday - warm-up, top-notch instruction, coaching and an insane WOD. You get out what you put in, but the coaches are THE BEST I've ever seen and they really optimize your efforts! They are precise and know what their doing. Even if you've been doing Crossfit for 5+ years they will help improve your technique so you PR or avoid injury. They are experts. One is even level 3 certified! Lately, I feel as though I have been doing a lot of independent WODs and and missing my coaches telling me to tighten my core, look straight and not up, squeeze at the top, push harder, don't stop, go lower, add more weight, move quicker, faster elbows, push your head through, etc. I hear Coach Nate perfecting my squat or deadlift, Coach Derek with my snatch and OH, and Coach Tom with just about everything...lol (such a hard ass). These coaches are tough and consistent. They want you to do a movement correctly so they will work with you until you get it. It may suck, you may have the lightest bar, but at least you're doing the lift correctly - and improving - I was always improving thanks to them. CFTC is a great box because of the PEOPLE! I love this place! I have yet to workout as hard, or sweat as much, as this box. They start on time every single day. You can even get there early most days and warm up on your own and stretch and prepare your equipment or use their rollers or do crossover symmetry. They truly provide every opportunity for success and "total control" over your body and fitness; you just have to get there! It's not easy and that's the best part. My body is always improving and I'm always faced with new personal challenges. They have every piece of equipment and plenty of it, at least compared to the places I've been touring. (we didn't have chalk at one place or rings at another, most places are so unorganized or dark and dreary, lots of standing around and not a lot of awesome coaching or instruction. I asked one place if they had chalk or chips for me to keep count of rounds or reps and they laughed like I was asking a lot. Again, CFTC has me spoiled! I was handed a strand of leather with beads attached, btw. Guess I'll bring my poker chips with my knee sleeves and chalk as I continue touring new boxes in the area. Heaven forbid I drew a line of chalk on their equipment and lick the rounds off like Russell! :P That's my favorite way to keep track, too, now!) CFTC has tons of rowers, ropes, bars, boxes, balls, barbells, etc. The layout is open and so spacious! You can go outside or stay inside under the fan. Thank you again CFTC and everyone who helped me get to where I am today! This is the best box ever!!!! I can't wait to go back for drop-ins and get a *real* workout with the best coaches and teammates ever!!! <3 Less
This is the 2nd time I’ve tried CrossFit. First time I wasn’t impressed. This gym however showed me why CrossFit has such a great following. Wonderful coaching and great attitude. I couldn’t be happier I gave it a 2nd try. Best work out I’ve ever had
All of the trainers are friendly and the members are very welcoming. Great facility to work out in!
Great atmosphere! The coaches were professional and welcoming. I did a drop in for the Saturday partner WOD and felt right at home. I will be back whenever I am in Jacksonville. I highly recommend this box.
What a great place with great trainers, got to go for 2 weeks while on vacation and can’t wait to join once I move back down.
Great box, great coaches, great community. Dropped in for a few wods while on vacation in the area. Wish I had more time to spend. The facility is huge. The community is welcoming and the coaches are knowledgeable and attentive.
Definitely one of the more welcoming CrossFit boxes I've ever visited on a drop-in, and I've been to a bunch all over the country. The membership is crazy fit and accomodating, too. They had "Barbara" programmed on a Saturday, but since I'd done that workout just two days prior back home -- doing that one twice in three days is a no-no -- the coach quickly set up something different for me on the... More
Definitely one of the more welcoming CrossFit boxes I've ever visited on a drop-in, and I've been to a bunch all over the country. The membership is crazy fit and accomodating, too. They had "Barbara" programmed on a Saturday, but since I'd done that workout just two days prior back home -- doing that one twice in three days is a no-no -- the coach quickly set up something different for me on the fly and designated a spot so I wasn't in anyone's way. Less
First time there and it was a great experience. Trainers are great and helpful. Will be back.
I dropped in to Total Control while visiting family and could not have happier with my experience. Gym is spacious, trainers were helpful and outgoing, and members were very accommodating. I will definitely be back on future visits to Jax Beach.
I’m really out of shape and they were cool about it, just had me do what I could. Friendly and motivating group.
Dropped in here this week while in town for work after finding them on Google. What a great experience! Very welcoming, great coaching - gave me feedback on my lifts as if I were one of the members and cared for form above weight which I appreciate. Well programmed workout and very challenging and fun! The place seems to have great attendance and I can tell why after spending a couple hours t... More
Dropped in here this week while in town for work after finding them on Google. What a great experience! Very welcoming, great coaching - gave me feedback on my lifts as if I were one of the members and cared for form above weight which I appreciate. Well programmed workout and very challenging and fun! The place seems to have great attendance and I can tell why after spending a couple hours there. Thanks for letting me drop in and look forward to the next visit when I am in town! Less
I've dropped into this place a few times now when I'm in town. Awesome box with great programming and great coaches. Huge box with plenty of equipment. Couldn't ask for more!
There are definitely standards to what makes a Crossfit gym better than others. When I moved to Florida I was picky and knew what I was looking for: A gym with sufficient space, a strength program mixed into their daily programming, OLY club, coaches who not only were knowledgeable but who cared about their people and could articulate info in a way that made sense, and a community atmosphere. A l... More
There are definitely standards to what makes a Crossfit gym better than others. When I moved to Florida I was picky and knew what I was looking for: A gym with sufficient space, a strength program mixed into their daily programming, OLY club, coaches who not only were knowledgeable but who cared about their people and could articulate info in a way that made sense, and a community atmosphere. A lot of times we think the grass may be greener somewhere else but when the standards have been met, which they are at CFTC, I think the grass is just greener where we water it, and that part is up to us. Less
Loved the gym! Staff is awesome and they were very understanding when my girlfriend and myself just wanted to come in and lift with the weightlifters. As a weightlifter who travels often it is sometimes hard to find a box that is open to weightlifters dropping in to lift. I would definitely recommend!
Great large open gym with experienced coaches and good programming. Will drop in again if in Jacksonville!
Great box! Dropped in from out of town. Knowledgable and friendly staff. Amazing facility. Highly recommend.
Attending a CrossFit competition here and it is a very nice box with lots of space and a nice setup.
Dropped in while in JAX visiting a friend for a Sat workout. Coaching staff was awesome - attentive, friendly, but not in your face. Positive atmosphere and some great athletes. Thanks for letting us drop in!
We came down to visit a friend and Russ was kind enough to smoke us on our vacation. Seriously, great box, solid coaching, and killer workout! Thanks guys!
Thanks for letting me drop in today and making me feel really comfortable and as one of your team! I would recommend to anyone in the area!
Came in for a drop in with next to zero crossfit exposure/knowledge and loved every second! The coaches were phenomenal and focused on correct form for every portion of the workout. I didn't know some of the terminology, but they broke down every movement and made sure there was good understanding by all before moving on, which was immensely appreciated. And the encouragement, from coaches AND re... More
Came in for a drop in with next to zero crossfit exposure/knowledge and loved every second! The coaches were phenomenal and focused on correct form for every portion of the workout. I didn't know some of the terminology, but they broke down every movement and made sure there was good understanding by all before moving on, which was immensely appreciated. And the encouragement, from coaches AND regulars, was incredibly motivating! Less
Great box to drop into with plenty of indoor and outdoor space! Plenty of coaches for a big class and instruction for progressions was appreciated. I will definitely be back, thank you! C. Brady
Very nice and professional stuff. Awesome people ... three coaches during 10 am class.
Awesome gym!
Super!! They are so professional and makes me feel like home! So professional the way they explain everything!! I am so happy about choosing this crossfit place!!! Love it , love it , love it! From the 1st time they remember your name...all.I can said is good things about it!!! AMAZING!!
Dropped in here this morning. Great gym with a really welcoming 6am crew. The class was efficiency run and the WOD was fun and challenging. If you're ever in Jax Beach you should definitely drop-in here. I'll definitely be back when I'm in town again.
"Thanks to Russ and the crew at Total Control, I had a great experience at their class, highly recommended. They kick your butt at the classes, the coaches know their stuff and are very friendly to beginners."
great gym and instructers I should know I'm his father it don't get any better than this...........................
I always like to try a different place to drop in whenever I travel to familiar destinations. This, however, is my second visit to CrossFit Total Control by design. The coaching, the community, and the facility are top notch...I dropped in shortly after I began crossfit a few years ago and it is the standard against which I measure every place I have worked out since. Today's experience was no di... More
I always like to try a different place to drop in whenever I travel to familiar destinations. This, however, is my second visit to CrossFit Total Control by design. The coaching, the community, and the facility are top notch...I dropped in shortly after I began crossfit a few years ago and it is the standard against which I measure every place I have worked out since. Today's experience was no different. I was once again met with the same quality as my first visit. I highly recommend this box to anyone passing through Jax Beach. Less
Coaches and facility were first class all the way! Great place to drop in and feel right at home!
Dropped in for the first time today and will definitely be back! Great box with an energetic atmosphere! Owner and coaches were friendly, helpful, and knowledgeable. As a coach, it's refreshing to find a welcoming box while traveling!
Dropped in from out of town for a Monday morning workout. Coaches and members were very friendly. Started the morning with ten minutes of good stretching, then right to the squats and the WOD. Enjoyed working out outside in the Florida sunshine! I'll be back!
10/10 gym! I dropped in for a Saturday WOD and it was an amazing experience. The coaches were helpful and supportive, and the members at this box were equally as great. The facility is extremely large w enough pull up bars, barbells, and weights to go around for everyone. I highly recommend this gym for anyone regardless of fitness level
Thanks for the drop in! Great facility and friendly staff!
Dropped into CF Total Control today for Murph. Coaches and members are awesome....very friendly and welcoming. (Not to mention some great athletes) If you're in jax beach and looking for a place to drop in or a new place to call home, you need the check this place out!
Great Experience! Awesome coaches! Welcoming culture for newbies, and experienced CFitters alike! Fun environment and high quality equipment!
Awesome. Had to go, but will come back if the opportunity presents itself!
My happy place! �. Excellent coaches and programming.
This gym incorporates all the aspects of what I love about crossfit. Awesome programming, knowledgeable coaches, and an outstanding community. So glad I decided to check them out!
In town for work and was able to get in as a newbie. People are great, staff and owner very accommodating, helpful, and motivating. Highly recommend.
We dropped in from out of state. Great coaches, welcoming athletes, awesome community and box! Highly recommend this place to get your WOD on. We will be back next year!
The people make this gym the best! All the coaches are skilled, knowledgeable, and helpful! They want you to succeed and get better!
I always drop in when in town. They have great group warm ups and the coaches are knowledgeable and helpful. I appreciate them accommodating my own programming on certain days.
Very friendly coaches & athletes. The facility is amazing! I will definitely be back again!
Was in town for a couple of days and dropped in here. Everyone here was amazing! I got some great workouts in at an awesome box.
Here in FL for a business trip, I dropped in to Total Control and was very impressed. First, by the programming and the coaching, and then by the warm reception by the Athletes there. In 3 days, I got better at several movements, aided by the coach. Great seeing/correcting, which is exactly what you need when you're trying to improve, even by small increments. Usually, when I travel, I'll try a... More
Here in FL for a business trip, I dropped in to Total Control and was very impressed. First, by the programming and the coaching, and then by the warm reception by the Athletes there. In 3 days, I got better at several movements, aided by the coach. Great seeing/correcting, which is exactly what you need when you're trying to improve, even by small increments. Usually, when I travel, I'll try a number of boxes over the course of my stay. I went to Total Control EVERY MORNING of my trip, and never felt the need to check out another box. That says a lot, since I typically like to compare the various boxes in a given area. I dropped into the 6AM class for 3 days, and had a great time, and a serious workout each morning. Keep up the great work, and I love your programming! If you're ever near Jacksonville Beach, Ponte Vedra, or surrounding, you owe it to yourself to at least check out Total Control! Less
Awesome CrossFit Gym!! I was a member in the past for over 2 years until I moved for work. The coaches are amazing and very knowledgeable. The equipment is top notch and they are always supplying the gym with something new. Whether it be new barbells, OLY plates or even pullup rigs. Every time I am in Jacksonville, I make it a point to drop in. I highly recommend this gym!
I’ve been going to CFTC for about 2 months now and absolutely love it! I’ve been to a couple of Crossfit gyms around Jax and CFTC has by far been the best gym. The gym is huge and they have lots of Crossfit equipment that I haven’t seen at other gyms. Although they have tons of cool equipment, the coaches and the environment were what sealed the deal for me to become a member at CFTC. There are 3... More
I’ve been going to CFTC for about 2 months now and absolutely love it! I’ve been to a couple of Crossfit gyms around Jax and CFTC has by far been the best gym. The gym is huge and they have lots of Crossfit equipment that I haven’t seen at other gyms. Although they have tons of cool equipment, the coaches and the environment were what sealed the deal for me to become a member at CFTC. There are 3 coaches that monitor and help you to make sure you’re doing the WOD correctly. They are super friendly, fun, and all about making sure everyone gets a good workout safely. I would definitely recommend this gym to anyone that wants to get a good full body workout. Less
Really enjoyed dropping in. The coaches are excellent and 1st class!
Great coaches! Would recommend to anyone.
I've been to a handful of CrossFit gyms and nothing compares to CF Total Control. All the coaches are great and are certified to get you to any fitness goal you desire. My favorite thing about CFTC is that they have tons of CrossFit equipment that most local gyms don't have such as: assault bikes, yoke, ski Erg, cross-over-symmetry wall, boulders, an outdoor rig, and of course the other essential... More
I've been to a handful of CrossFit gyms and nothing compares to CF Total Control. All the coaches are great and are certified to get you to any fitness goal you desire. My favorite thing about CFTC is that they have tons of CrossFit equipment that most local gyms don't have such as: assault bikes, yoke, ski Erg, cross-over-symmetry wall, boulders, an outdoor rig, and of course the other essential CrossFit equipment. Most importantly, CFTC has an outstanding community! I always believe if you have a humble, friendly and hardworking community, members typically are always excited to come back. All in all, I believe CFTC is hands down the best CrossFit gym in Jax. Less
I dropped in earlier this week from Virginia on a business trip. I made it to the 6am class with Nate coaching. He was great and gave me just as much coaching and tips as the rest of the community. The outdoor rig was pretty cool (not used to seeing that back up North) and the community was awesome. If I am ever back in the area I will most certainly drop in again.
Fun atmosphere and Great Trainers! If you are looking for a challenge this is the place!
Great gym with awesome coaches
Love the coaching, programming, and the people.
I was in town for a business trip and stopped in for a workout. I had emailed them ahead of time and they responded quickly which was great. The facility was awesome, I attended a morning class and Nate was the coach, he was awesome to work with. I'm from the Northeast so it was cool to see the outdoor workout area. I would highly recommend Crossfit Total Control if you are in the JAX area.
Just started working out here! Great facility and very helpful instructors
I dropped in on Saturday, and what an overwhelming experience! The box was welcoming and full of beginners to veterans. Because of the huge class, there was more than one coach. It was a great dynamic, and I'll definitely come back to this place when I visit the jville beaches again. Also, outdoor rig, this girl from cincy had no idea what to do with herself!!
I am a new client at Crossfit Total Control and have really enjoyed learning new exercises and the variety of equipment they use. I am currently doing privates with Russell, the owner and he has been very patient with my injuries and has pushed me to regain my strength. I practice Pilates and Yoga and glad I have added crossfit to be fitness regiment. Being a former competitive athlete, I en... More
I am a new client at Crossfit Total Control and have really enjoyed learning new exercises and the variety of equipment they use. I am currently doing privates with Russell, the owner and he has been very patient with my injuries and has pushed me to regain my strength. I practice Pilates and Yoga and glad I have added crossfit to be fitness regiment. Being a former competitive athlete, I enjoy the energy of his gym. People are friendly and encouraging. Thanks again Russell for motivating me! Less
Visiting Jax and hopped into Total Control for a drop in. Everyone, staff and members, were extremely welcoming. Workout was solid as well. Will definitely be returning on future visits to town.
This box and the people who go here are amazing. The workouts leave me dead and the coaches make sure I do everything correctly. The people who go here all greeted me and I didn't feel left out at all. I highly recommend attending crossfit total control if you want to better yourself!!
Great place to drop in for a WOD. My parents live in Jacksonville Beach. Every time I'm in town I make it a point to drop in. Coaches are great. Members are fun and encourage others during the WODs.
I just wanted to take a moment to give a shout out to my trainers Russell Peters and Tiffany Sral This week has been a rough one I was sick on Monday and Tuesday and was unable to make CrossFit on Tuesday and I was really depressed about it wasn't feeling well on Wednesday and quite honestly my stomach was still on edge today however I had the motivation and drive to make it to CrossFit and that'... More
I just wanted to take a moment to give a shout out to my trainers Russell Peters and Tiffany Sral This week has been a rough one I was sick on Monday and Tuesday and was unable to make CrossFit on Tuesday and I was really depressed about it wasn't feeling well on Wednesday and quite honestly my stomach was still on edge today however I had the motivation and drive to make it to CrossFit and that's because of my trainers I love CrossFit I love what it is doing for me I love the drive and the confidence that it has given me and most of all no matter how bad I feel there's something inside of me that just pushes me to do the best that I can and to go harder...I just love it and I want to say thank you! You guys are great and Tiffany that was a fantastic workout today something that I truly needed after only having 2 hours of sleep I truly needed that energy and power that I felt today. I can honestly say that I felt strong today I felt like I have became stronger no wait I know I have! Not to mention I'm down 6 more pounds and several inches so yoot! Yoot! A huge thank you!!! You guys ROCK!!!💪👊 Less
I dropped in to the 10 am and had a blast! We did lots of mobility and warming up which I love and the workout kicked my ass just enough 😜Nate was coaching and he made me feel so welcome!! I'll definitely be back when I'm in town again!
Came in for a drop in from Fort Myers Fl. Great gym and people. Loved that it was mostly outdoors and everyone was so encouraging. Will be my go to gym when I am in Jacksonville.
I dropped in last saturday with after a long hiatus from crossfit. The staff and people were very friendly and welcoming to me. They made me feel right at home. The facility is huge and I will most definitely be joining as soon as I can.
Great coaches. Great people. Great gym.
Awesome gym with huge space and all equipment you could ever need. Coaches are knowledgeable and attentive. Wod's are challenging but doable. Definitely recommend trying it out.
This place has great coaches, a great facility and an amazing atmosphere. Keeps you motivated and in shape, highly recommend!
Best crossfit gym in town! Been going for a few months now with many gains in strength and cardio.
Awesome box! I've been to boxes all across the US and this one was excellent. Coaches were attentive the whole time, they give you a full 60 minute workout and made sure the drop in (me) was welcomed into the community. Despite cross fitting for 3 years, I got some good coaching queues on the oly lifts and the wod was a lot of fun. It was hot as balls but hey, you're in Florida in July....
CFTC is the best! Tom and Nate are awesome coaches and are attentive to help you perform workouts correctly and to reach your goals. The other participates are very friendly and welcoming too. CFTC is perfect if you have been doing CrossFit for years or if it is your first time out (don't be intimidated). The box has great equipment and the WODs are prepared to vary from day to day and week to w... More
CFTC is the best! Tom and Nate are awesome coaches and are attentive to help you perform workouts correctly and to reach your goals. The other participates are very friendly and welcoming too. CFTC is perfect if you have been doing CrossFit for years or if it is your first time out (don't be intimidated). The box has great equipment and the WODs are prepared to vary from day to day and week to week so that you remain interested and also get a great work out every time. I can't say enough good things. Less
Among the many gyms I've had the opportunity to be apart of and join their community, CrossFit Total Control has got to be one of my favorites without question. The community was, in true CrossFit fashion, more than willing to accept me in the class with a full round of introductions following a good warm up. The facility itself was simply amazing with the layout and equipment available. The coa... More
Among the many gyms I've had the opportunity to be apart of and join their community, CrossFit Total Control has got to be one of my favorites without question. The community was, in true CrossFit fashion, more than willing to accept me in the class with a full round of introductions following a good warm up. The facility itself was simply amazing with the layout and equipment available. The coaching was awesome with great ques throughout the workout. I wish I wasn't only visiting because I could see myself quickly calling this place a second home. Less
Welcoming community soon as I walked in. The coach was clear with all movements and directions, also helped me with my technique. After class they helped me get my first muscle up! This box is the total package
First time doing a WOD in 100 degree heat! Joe and Jordan were great. Thank you and your members for the hospitality.
Best drop-in experience to date and best box I've been to in JAX. 4 coaches on the floor for the WOD, great feedback for improving my jerk. I'll be back, not only because of the Big Ass fans!
Nice facility & welcoming coaches...weight room in the back gor auxiliary work
Been involved with the crossfit community for a few years through my husband but never thought I fit in. When I walked in to this box, the coaches immediately made me feel comfortable and the members welcomed me with open arms. Currently in the best shape of my life and hungry for more!
Great box! Coaches are very helpful and knowledgable. Awesome facility.
I did a drop in and loved the session. The coaches had some great tips and the community was very welcoming and supportive. You can tell there was great chemistry among the members. If I lived here, I would join in a heartbeat.
I want to give a big shoutout and thank you to CrossFit Total Control for allowing me to be a guest in their house. I need to say that I did encounter a group of nice, positive and knowledgeable people at this gym.. I walked in and they made me feel very comfortable. I am a beginner at that and I felt confident enough to get down with the get down of CrossFit. Thanks again...
Recently moved back to Jacksonville and joined this gym. It has been a great experience and the coaches and members make showing up enjoyable and something to look forward to throughout the day. Coaching staff focus on technique and making sure everything is scaled to the individual and making everyone comfortable with deciding on a challenging yet doable workout for them.
Dropped into this gym today with my girlfriend and brother. My brother has been going for several months and really likes it, after working out there I can easily see why. I have been to dozens of gyms all over the world and this ranks among the best. The gym is incredibly well equipped with everything I would want to workout. The coaches were some of the friendliest and most helpful I have ever ... More
Dropped into this gym today with my girlfriend and brother. My brother has been going for several months and really likes it, after working out there I can easily see why. I have been to dozens of gyms all over the world and this ranks among the best. The gym is incredibly well equipped with everything I would want to workout. The coaches were some of the friendliest and most helpful I have ever experienced. They were adept at identifying which members would benefit from additional attention and kept everyone safe and happy. The wod was intense but a lot of fun. The only downside to the whole experience was that Russ, the owner, was caught doing some bicep curls when I arrived and there is no functional utility of that movement, j/k. Less
After travelling around Jacksonville trying out different I finally found CFTC, and have been here ever since. This gym is a work hard, play hard type atmosphere. All of the members work hard every day with the challenging programming and then go out for brunch and play at the beach. There is also a spectacular olympic lifting program complete with its own space in the back. For a good ole sw... More
After travelling around Jacksonville trying out different I finally found CFTC, and have been here ever since. This gym is a work hard, play hard type atmosphere. All of the members work hard every day with the challenging programming and then go out for brunch and play at the beach. There is also a spectacular olympic lifting program complete with its own space in the back. For a good ole sweaty time drop by!! Less
I dropped in twice while in town for work and got great workouts in. The coaches and atmosphere are top notch, gym and equipment is clean, programming was on point. Highly recommended if you're in Jax. PR'd my front squat there too with everyone cheering me on and I was a drop in. Five stars
I've dropped in to gyms all across the country, and by far Total Control has been my favorite so far. The outdoor/indoor area is fairly unique (and pretty bad ass in my opinion). The class I dropped into had 3 coaches that were all attentive and there to help (unfortunately this isn't the case everywhere). And to round out the package the community seemed awesome! This gym is truly for everyone... More
I've dropped in to gyms all across the country, and by far Total Control has been my favorite so far. The outdoor/indoor area is fairly unique (and pretty bad ass in my opinion). The class I dropped into had 3 coaches that were all attentive and there to help (unfortunately this isn't the case everywhere). And to round out the package the community seemed awesome! This gym is truly for everyone, from the competitive crossfitter to the person looking to get back into shape. Less
I was a guest at this box for a special Memorial Day workout. The owner was super generous and made it possible for myself and fellow Coast Guard members to come and workout for free. Everyone was super nice and welcoming. The facilities are awesome and even the bathrooms were great! (Not always the case for many crossfit boxes I've visited.) If I lived closer I'd probably be a member. Highly rec... More
I was a guest at this box for a special Memorial Day workout. The owner was super generous and made it possible for myself and fellow Coast Guard members to come and workout for free. Everyone was super nice and welcoming. The facilities are awesome and even the bathrooms were great! (Not always the case for many crossfit boxes I've visited.) If I lived closer I'd probably be a member. Highly recommend this place. Less
Thanks Crossfit Total Control for letting us drop in for the Murph Memorial Day workout! Great workout with a great group of people!
Had a great experience as a drop in. The staff and members were all very friendly and helpful. Great atmosphere for a competitive workout.
Did a unit workout at this gym and was immediately impressed by the coaching staff and facility. Coaches are alert and genuinely want to see you succeed. Great atmosphere and experience.
Great work out! Thank you!
Awesome atmosphere, had a lot fun last week and would definitely be returning. Thanks to the owner for letting us utilize the facility.
Had a great time. Nice people. Super clean.
They held a military appreciation workout for the MURPH and it was AWESOME!
I started CF in early 2015. It was pretty intimidating at first since I had never done weightlifting or competitive workouts. Once I got over the initial self-inflicted fear, it was great. I thrive in a group setting with good coaches, fresh air, and loud music so I was making progress and seeing results in less than a year.
What a great box! As a member of the U.S. Coast Guard, I wanted to set up a location to do Murph with some members of my unit. Russel graciously opened his doors to our members and made us feel like family!
Great atmosphere with top notch coaches. The perfect Crossfit box. Super friendly staff. Drops in are always welcomed. Class sizes are never too big and there is always a coach around to help ensure you're doing movements and lifts correctly. Highly recommend joining.
Dropped in while up in Ponte Vedra for the week...fantastic gym! Coaches are extremely knowledgeable and spent extra time to work with my wife and I to work on our technique and motivate us to push through the workouts. The gym is huge and has anything you could ever need to get an awesome workout. Highly recommend this gym for drop in or membership, we'll definitely be back
Great Box! Quality coaching with a Great facility! Thanks Russ, Tom, Nate and Derek!
I was just visiting Jacksonville for a few days, and dropped in for a WOD not knowing a whole lot about crossfit. I ended up having an awesome time!!! Coaches were great and supportive, and the atmosphere rocked. If you're in the Jacksonville area you need to make your way here. You won't regret it!!
I came up for a week visit to Jacksonville and needed a box to work out at. There's plenty of other crossfit gyms around, but for some reason i decided to try Total Control out... BEST DECISION I made! They are awesome. Everyone at the box is friendly and welcoming and all the trainers are amazing. They don't just give you a workout and leave you to it, they make sure you're doing it right and to... More
I came up for a week visit to Jacksonville and needed a box to work out at. There's plenty of other crossfit gyms around, but for some reason i decided to try Total Control out... BEST DECISION I made! They are awesome. Everyone at the box is friendly and welcoming and all the trainers are amazing. They don't just give you a workout and leave you to it, they make sure you're doing it right and to your fullest potential. When I move to Jacksonville, this is definitely the box I'm going to! Less
I went to Crossfit Total Control for bring your friend day . The staff is amazing and so welcoming. Tom is so knowledgeable! In addition the participants are so welcoming and I automatically felt comfortable there! I plan on going back for classes that you CTC!
As I walked in I was greeted with smiles and encouraging support. Even though I am having to take baby steps I feel I will be encouraged and supported by all.
Great gym with welcoming staff and members
Dropped in and had a great workout! The coaches are very knowledgeable and friendly. The atmosphere in the gym was very motivating, got a great workout and I plan to go back every time I am in town.
I went with my friend Kerrin today, to Crossfit Total Control and had a great experience. Everyone was very welcoming and friendly! The environment was clean, and motivating. The coaches did a terrific job challenging us while making us feel a part of the family. Thanks for a great experience!
Neat box, great atmosphere, nice people. Thanks for letting me get in and get out doing 16.3 with y'all!
I went here for a drop in class and enjoyed it. Huge gym with plenty of equipment, friendly trainers, and supportive members.
I started with Crossfit total control in 2012 and absolutely fell in love with it!!! It really becomes a second family that encourage you to do your best and reach your goals! The coaches are amazingly knowledgeable and put in an effort for each athletes individual needs and goals! By far this is the BEST Crossfit gym in the Jacksonville area!!! And I would recommend it to everyone!!!
This is a great crossfit gym and is the largest in Jax Beach. The programming is good and the coaches are knowledgeable. I highly recommend!
This was my second drop in class and it was great.. Not a good performance on my end :( but everybody was very friendly and encouraging and the coaches were awesome!! Ive dropped in boxes before where I have been made to feel out of place but not here!! Will definitely be back ..
I've been to 5 different CrossFit boxes for drop-in workouts in USA and Europe. I have to say this one is my favorite so far! I like the box that programs challenging WODs.
Go to this box!! I was in town for 2 weeks on business and did a few drop ins here. First, Russell was so fast on getting back to me about dropping in. Then when I arrived, Joe was beyond amazing in how he made me feel welcomed! The people at this box are incredible, to say the least. My last drop in ended with the entire class cheering, with Joe coaching me to the very end. This box is a true ge... More
Go to this box!! I was in town for 2 weeks on business and did a few drop ins here. First, Russell was so fast on getting back to me about dropping in. Then when I arrived, Joe was beyond amazing in how he made me feel welcomed! The people at this box are incredible, to say the least. My last drop in ended with the entire class cheering, with Joe coaching me to the very end. This box is a true gem in the Crossfit world. If you are in Jax, you must drop in here!! Less
I had a great time at Total Control! Everyone was super friendly and helpful and I very quickly felt like "part of the gang." Also, the workout was intense and competitive!
OMG! What a great facility. Very encouraging and friendly. I've only been doing CrossFit for a short while, and while visiting Jax Beach for a few weeks I decided to try this affiliate even though others were closer to where I was staying. VERY good decision on my part. 👍🏻 The Open was just beginning and they encouraged athletes of all fitness levels to register and participate. So I did!... More
OMG! What a great facility. Very encouraging and friendly. I've only been doing CrossFit for a short while, and while visiting Jax Beach for a few weeks I decided to try this affiliate even though others were closer to where I was staying. VERY good decision on my part. 👍🏻 The Open was just beginning and they encouraged athletes of all fitness levels to register and participate. So I did! What a great experience. I will definitely return to CFTC every time I am in Jacksonville. (You should, too!) Less
Great faculty. Had s really great experience with the coaching. Highly recommend!!
Dropped in for two workouts over President's Day weekend - awesome WODs with a great staff that was welcoming and still kicked my butt. I will absolutely be back the next time I am in town
I loved this place. I am on vacation and found Crossfit Total Control by doing a search. I am glad I did. They were very welcoming. I was approached by several members and immediately welcomed. The owner and coaches were knowledgable and encouraging. I can't wait to go back! Overall excellent experience and I would highly recommend Crossfit Total Control!
Great trainers. Very helpful. And push you to finish strong. It's a great facility with awesome equipment
Every time I am back in Jacksonville visiting family I make sure to stop by Crossfit Total Control for a WOD. They always have great programming with very knowledgable coaching staff and talented members. I highly recommend this box to whoever is looking for a place to Crossfit!
Boom!! What a great home away from home for the weary travelling crossfitter. A welcoming environment, great workout plans and a good space.
Thanks for having me! Great gym with a great atmosphere!
Hi Google reviewers... so I travel quite a bit and have dropped multiple boxes throughout the country... I was referred to CrossFit Total Control to pick-up some protein while visiting JAX and was enthusiastically invited by Russ to drop-in for a WOD if I had time... So, I did and I had a wonderful workout coached by Tom with a little help from Tiffany. I feel like most of what you get out of a ... More
Hi Google reviewers... so I travel quite a bit and have dropped multiple boxes throughout the country... I was referred to CrossFit Total Control to pick-up some protein while visiting JAX and was enthusiastically invited by Russ to drop-in for a WOD if I had time... So, I did and I had a wonderful workout coached by Tom with a little help from Tiffany. I feel like most of what you get out of a WOD is what you put into it along with your coaches ability to watch your form and provide encouragement. Not only did Total Control have wonderful coaches, but their members were great too. It was a very fun WOD and everyone was friendly and inviting. It was also one of the largest and cleanest boxes I've attended. Thanks Tom, Tiff, and Russ! Will definitely see you next time I'm in JAX!!! Less
Great experience with CFTC! Expect to be sore from the grueling WODs. Excellent pricing for students, military, law enforcement and pubic servants. Most definitely the best Crossfit Box in Jax Beach.
Great experience over all! Coaches were super friendly and so were the people. Fast response through email. Will definitely drop in again when visiting Jacksonville, thanks again!!!
We felt like we were at home the whole week we visited. We came every single day we were in town, and the staff was incredible. The community they have a CF Total Control is strong, welcoming, and fun. We visit a ton of Crossfit gyms while traveling and this gym Stands out as one of our favorites. ❤️
Absolutely the best box in Jax! When I first moved to jax I tried 5 different boxes and found my home at Total Control. Awesome staff, box, and people!
Went to Crossfit for the first time today. The staff was friendly and welcoming. A solid place for a workout.
Staying in Jax Beach for a couple weeks and decided to drop in. Top-notch coaching staff, and excellent atmosphere. If I lived in the area, it would definitely be the box I join for the long-haul. Russell the owner and his staff are extremely professional and well organized, and that's always appreciated.
Experienced CFer here; L2, gym owner and high level competitor. CFTC has lots of space and equipment, but more importantly, has a vibrant community that welcomes both the new athlete and experienced veteran. The coaches know what they're doing and each of them ensures that all athletes regardless of ability get as much as possible from every class. I recommend this place for everyone. They d... More
Experienced CFer here; L2, gym owner and high level competitor. CFTC has lots of space and equipment, but more importantly, has a vibrant community that welcomes both the new athlete and experienced veteran. The coaches know what they're doing and each of them ensures that all athletes regardless of ability get as much as possible from every class. I recommend this place for everyone. They do it right. Less
Solid CF gym! Russ and the crew are class act. Definitely one of the top gyms in NE Florida.
Outstanding box and coaching! Love the intensity and great instruction. Looking forward to next time!
Came to CFTC for a drop in around the holidays. Emailed ahead of time to confirm and Russell responded almost immediately and was very welcoming. Nice large, facility with more than enough high-quality equipment. While the class was larger than what I'm used to, there were multiple coaches who all took an interest in welcoming me and giving constructive feedback. The programming was great and... More
Came to CFTC for a drop in around the holidays. Emailed ahead of time to confirm and Russell responded almost immediately and was very welcoming. Nice large, facility with more than enough high-quality equipment. While the class was larger than what I'm used to, there were multiple coaches who all took an interest in welcoming me and giving constructive feedback. The programming was great and interesting too. Will definitely drop in next time I'm back. Less
This box has amazing coaching and programming. Elite all the way down to the brand new guy stepping on the floor for the first time, they will make the wod work for you and you will know you have worked out when you leave.
This gym is awesome. The coaches were really engaging and know what they were talking about. Highly recommend!!!!!
This gym was awesome. I really enjoyed how encouraging and helpful the trainers were. These guys know what they are talking about!!
This box has the competitive athletes I want along with the coaches that push my limits and is my #1 choice for anyone near mandarin or Jax beach area. The staff is top notch and extremely knowledgeable while making sure to challenge your abilities to better yourself. This is THE BOX to be a part of.
I visited Total Control this weekend with my boyfriend and loved it! It's roomy and the staff is really nice and welcoming. They have a lot of above average athletes here so if you are a person who is intimidated by that, this may not be your first choice for a box, but everyone was very friendly and you can always learn a lot at a location like this. I will be back whenever I am in Jax Beach fo... More
I visited Total Control this weekend with my boyfriend and loved it! It's roomy and the staff is really nice and welcoming. They have a lot of above average athletes here so if you are a person who is intimidated by that, this may not be your first choice for a box, but everyone was very friendly and you can always learn a lot at a location like this. I will be back whenever I am in Jax Beach for sure. Less
Had a great exerience dropping in on a Saturday after a holiday.Well laid out box with plenty of knowledgeable and friendly coaches. Offers a variety of classes like competitors training and weightlighting. Will definitely visit again when in town. Highly recommended.
Had a great experience with these guys. I was visiting family in Jacksonville and wanted to get a good workout in, so I called a few in the area. The first two didn't pick up the phone, but Crossfit Total Control did, and they told me to come on by. I got a great workout led by knowledgeable instructors who were patient with my questions—How do we count rounds for this? What weight should I star... More
Had a great experience with these guys. I was visiting family in Jacksonville and wanted to get a good workout in, so I called a few in the area. The first two didn't pick up the phone, but Crossfit Total Control did, and they told me to come on by. I got a great workout led by knowledgeable instructors who were patient with my questions—How do we count rounds for this? What weight should I start with for this? The facility has a great vibe with huge open doors and an outdoor space—looks kinda like an airplane hanger—and the other guests were fun and joked around a lot. Great experience. I'll definitely be returning next time I'm back in town. Less
I had a blast at this box on Thanksgiving morning. Russell and several of the members were friendly during my visit. The outdoor rig was great and the equipment and layout was outstanding. If you're in the area and want a great box to visit, this is it! I'll be back the next time we're here visiting family.
Great gym! I dropped in while in town for thanksgiving and could not have felt more welcome. The wod was extremely challenging but had a ton of fun!
Awesome CrossFit Gym! Walked in and felt like we were at home...great coaching, awesome community and facilities. We were in town for a week, visiting family, and came here everyday.
Great programming and motivated staff!! Definitely a legit gym.
Dropped in a few times while in Florida for a business trip. Very cool gym with awesome coaching and programming. All the members were very welcoming. Would be my gym of choice if I ever return.
Amazing Facility. Whatever training or equipment you need they have it. Every time I drop into this facility I'm met with multiple highly knowledgeable and skilled coaches. They have two rigs, one outside and one inside, tons of bars and weights, and even strongman equipment. Members are very friendly and fun to workout with.
Awesome gym, we visit every year during the FL vs. UGA weekend and also have a good workout. Super friendly and knowledgeable coaching staff and a great facility. I highly recommend them if you're in the area or live in Jacksonville Beach!
I visited this box while I was on vacation in Jacksonville. They let me come in and use their equipment and do my own programming. They were awesome and really helpful. The atmosphere was great.
In town for a friend's wedding, and dropped in for a weekend WOD. Great atmosphere, welcoming staff and athletes. Definitely plan in stopping by again the next time I'm in the area.
This place is huge and has all the equipment you could imagine. Coaches are great!!
In Jax for a few days on leave and stumbled upon CFTC online. I called to get info and was pleasantly surprised when the owner Russell answered. He was extremely welcoming and gave me all info I needed. I decided to try the box and was blown away. I travel for work and have dropped into over 50 CF gyms and this by far exceeds any CF gym I have been too. The coaches are knowledgeable, professional... More
In Jax for a few days on leave and stumbled upon CFTC online. I called to get info and was pleasantly surprised when the owner Russell answered. He was extremely welcoming and gave me all info I needed. I decided to try the box and was blown away. I travel for work and have dropped into over 50 CF gyms and this by far exceeds any CF gym I have been too. The coaches are knowledgeable, professional, welcoming, and on point. The box has everything you need, plus more...it's a one stop shop. I only wish all boxes were ran and setup like this one, you will not be disappointed! Less
Visiting family in the area and googled CrossFit boxes at jax beach. I was amazed at how many were within a few miles of each other. I looked up reviews and pictures and decide on total control- great choice! Everyone was extremely friendly, they responded to my emails immediately and the programming is fantastic. By far one of the nicest facilities I have been too. Would highly recommend CrossFi... More
Visiting family in the area and googled CrossFit boxes at jax beach. I was amazed at how many were within a few miles of each other. I looked up reviews and pictures and decide on total control- great choice! Everyone was extremely friendly, they responded to my emails immediately and the programming is fantastic. By far one of the nicest facilities I have been too. Would highly recommend CrossFit Total Control. Look forward to dropping in whenever I am in town. Less
Dropped in for a couple workouts while I was in town. Great group of people working out here, they were extremely inviting. Challenging workouts and a good facility. Will definitely go back next time I'm in town.
Dropped in Labor Day and loved the atmosphere! Awesome outdoor rig and very friendly staff and members!
Dropped in while visiting the area and had a great experience! Awesome outdoor rig! :)
This place is amazing, it's not just a gym but a CrossFit compound! Great coaches and friendly athletes. Highly recommended for a drop in when visiting. I wish we had this space in DC.
Loved the shop, the crew and the trainers. One of BEST CrossFit's I've been too. Equipment was in tip top shape and the coaches are very helpful and gave me some great pointers. WOD love for them to be close to my house❤️💪🏽
Awesome place, friendly crew and great WOD at CTC ‼️ Thanks for the drop in
I did a drop-in at CrossFit Total Control on a recent trip through Jacksonville. Since it was a Saturday, there were a lot of people there for a partner WOD. There were a handful of coaches on the clock to handle the big class. The owner made sure I was partnered with someone of equal ability. Everything went pretty smoothly. Afterward, they let me hang around for a while and do some muscle-ups o... More
I did a drop-in at CrossFit Total Control on a recent trip through Jacksonville. Since it was a Saturday, there were a lot of people there for a partner WOD. There were a handful of coaches on the clock to handle the big class. The owner made sure I was partnered with someone of equal ability. Everything went pretty smoothly. Afterward, they let me hang around for a while and do some muscle-ups on my own for extra credit. The facility has everything a run-of-the-mill CrossFitter would need. Another plus: Running is straight and flat, which isn't always the case at some boxes. I'd definitely drop-in again if I make it back to the area. From what I can tell, it's the only place worth going at the beach. Less
Dropped in to do 31 Heroes with the crew at Total Control. Great workout to honor the ones that have sacrificed
Started at Total Control a few months back and couldn't be more stoked! Super intense and focused training with a very welcoming group - both staff and other members. There are generally 3-4 trainers walking the floor during the WODs providing instruction - which is something you're not gonna find at any other "gym". Huge facility compared to other boxes I checked out and it's tucked back in t... More
Started at Total Control a few months back and couldn't be more stoked! Super intense and focused training with a very welcoming group - both staff and other members. There are generally 3-4 trainers walking the floor during the WODs providing instruction - which is something you're not gonna find at any other "gym". Huge facility compared to other boxes I checked out and it's tucked back in the cut - west of South Beach Pkwy in Jax Beach which I love because it reduces vehicle traffic and noise from the main roads (3rd St for example). I was dealing with severe back pain before starting and this has largely been eliminated - replaced by sore/tired muscle. I'll take it!!! I've dropped 20 lbs and can definitely see an improvement in strength and endurance. Still a long way to go before I get to where I want to be... but that's generally the case with anything worth doing. Thanks to the Total Control team (staff and members) for the warm welcome, motivation, guidance, patience, and accountability. Yall are awesome! Less
Great place to workout. Great atmosphere. Everyone is friendly. Great coaches and training. Lots of attention to form and technique. Love the workout structure from the begging of class to the end. If I was to move back to Jacksonville this would be my home box.
Stopped in for a quick workout on my family vacation and was extremely pleased with my experience. Russell, Nate, and the members I was able to meet were very welcoming. I was initially nervous about working out with new trainers in an unfamiliar gym. My concerns were quickly erased as soon as I walked in. Nate and one of the members even stayed after the workout was over to help me work on my te... More
Stopped in for a quick workout on my family vacation and was extremely pleased with my experience. Russell, Nate, and the members I was able to meet were very welcoming. I was initially nervous about working out with new trainers in an unfamiliar gym. My concerns were quickly erased as soon as I walked in. Nate and one of the members even stayed after the workout was over to help me work on my technique for a few of the elements of today's workout. I highly recommend CrossFit Total Control to people interested in trying CrossFit as well as experienced CrossFitters looking for a facility to drop in while visiting Jacksonville Beach. Less
Crossfit Total Control is one of the top crossfit facilities around. With a unique outdoor rig + equipment set up and expansive indoor space, my decision to drop-in during a visit to Jacksonville Beach proved wise. Pushing weight on an outdoor rig is an experience every crossfitter should experience. Couple that with the great Florida sun / weather -it made me envious of my box back home. If the ... More
Crossfit Total Control is one of the top crossfit facilities around. With a unique outdoor rig + equipment set up and expansive indoor space, my decision to drop-in during a visit to Jacksonville Beach proved wise. Pushing weight on an outdoor rig is an experience every crossfitter should experience. Couple that with the great Florida sun / weather -it made me envious of my box back home. If the elite facility wasn't enough, CFTC provides a great staff that is attentive, supportive and extremely knowledgable. The members were extremely welcoming, making the total experience feel like I've been apart of their community for years. Whenever I'm in Jacksonville Beach a drop-in at Crossfit Total Control is a must! Less
Crossfit Total Control is one of the top crossfit facilities around. With a unique outdoor rig + equipment set up and expansive indoor space, my decision to drop-in during a visit to Jacksonville Beach proved wise. Pushing weight on an outdoor rig is an experience every crossfitter should experience. Couple that with the great Florida sun / weather -it made me envious of my box back home. If the ... More
Crossfit Total Control is one of the top crossfit facilities around. With a unique outdoor rig + equipment set up and expansive indoor space, my decision to drop-in during a visit to Jacksonville Beach proved wise. Pushing weight on an outdoor rig is an experience every crossfitter should experience. Couple that with the great Florida sun / weather -it made me envious of my box back home. If the elite facility wasn't enough, CFTC provides a great staff that is attentive, supportive and extremely knowledgable. The members were extremely welcoming, making the total experience feel like I've been apart of their community for years. Whenever I'm in Jacksonville Beach a drop-in at Crossfit Total Control is a must! Less
Dropped in while in town for work. Great set up and solid coaches. Can't wait to go back.
Very inviting group of people! We did a partner wod and my partner was very nice and showed me around the box. The coaches were really helpful and inviting!
Great atmosphere and amazing atmosphere. If you have a choice, choose total control!
Was a drop in from Gainesville. Had an absolutely awesome time! Coaches were great and made sure we had a great time. Hard workout but a great start to my Saturday morning!
I couldn't have asked for more. I was in Jacksonville for a few days and wanted to find a box so did a drop in at Crossfit Total Control. From the very beginning they were very nice and treated me like I was part of their box. They were very knowledgeable and even gave me a lot of pointers and instruction that I will use from now on. I am looking forward to going back again.
Dropped in while in town for my husbands surgery. Everyone was very friendly and I received great instruction. Will definitely visit again.
Fantastic. Words cannot describe how talented and kind this Box is. Whether you're a Game's athlete or a beginner, this is the place for you. As though it weren't enough that they have every piece of equipment anyone could ask for, they have the professionals and patience to show you how to use them. Beyond the Coaches, the members themselves are incredibly supportive and create an environmen... More
Fantastic. Words cannot describe how talented and kind this Box is. Whether you're a Game's athlete or a beginner, this is the place for you. As though it weren't enough that they have every piece of equipment anyone could ask for, they have the professionals and patience to show you how to use them. Beyond the Coaches, the members themselves are incredibly supportive and create an environment that's simply beyond reproach. There is no finer gym in Jax Beach, and I look forward to the next WOD. Thanks guys. Less
I've been doing CrossFit for about 3 years. When I travel I love dropping in at a local gym. Most of the time it's a good experience, sometimes it's not so good and every once in a while I'm blown away at the quality of coaching that I receive. CrossFit Total Control is easily one of the best gym's I've been to. The facility is fantastic, the equipment plentiful and most importantly the coa... More
I've been doing CrossFit for about 3 years. When I travel I love dropping in at a local gym. Most of the time it's a good experience, sometimes it's not so good and every once in a while I'm blown away at the quality of coaching that I receive. CrossFit Total Control is easily one of the best gym's I've been to. The facility is fantastic, the equipment plentiful and most importantly the coaching is first rate! During my short 5 days in Jacksonville, I met Russel, Nate and Tom. These guys are quality dudes who take an intense interest in everyone during the hour we all spend together. Before I selected CrossFit Total Control I searched out other gyms in the area. I am 100% confident I found the premier CrossFit gym in the Jax Beach area. If you live in the Jax Beach/Atlantic Beach area, do yourself a favor and join this outstanding facility. If you're just visiting, look no further and stop to meet these awesome people! You will not be disappointed. Less
Great facility, lots of room, outstanding equipment and superb coaching. Only one place to go in Jax Beach and that's crossfit total control.
Attending a conference in Jacksonville Beach, FL and looking for a box to get a workout in. So what does one do, google crossfit....read the reviews to choose a place. Well Total Control had raving reviews and after working out there I can see why! Huge facility including an outdoor rig,multiple coaches to assist, and an awesome friendly community feel. If your in the area I recommend checking th... More
Attending a conference in Jacksonville Beach, FL and looking for a box to get a workout in. So what does one do, google crossfit....read the reviews to choose a place. Well Total Control had raving reviews and after working out there I can see why! Huge facility including an outdoor rig,multiple coaches to assist, and an awesome friendly community feel. If your in the area I recommend checking this place out! Less
Great space and equipment. Lots of knowledgable and talented coaches. The definition of what a great box should be.
Visiting from out of town and stopped in for a WOD . I was very impressed, Huge building, clean, well organized, very well equipped and GREAT TRAINERS. Members were friendly and the intensity level was great. Can't wait to get back to Jacksonville Beach !
Great place, Well organized and quality equipment.Friendly coaches and management who work one on one with you. For someone like me who was new to Crossfit, I have been guided extremely well. I had previously done a bit of boxing workout for fitness but this took me to a different level for strength and conditioning.I had initially joined to try for three months and now I never want to quit. A... More
Great place, Well organized and quality equipment.Friendly coaches and management who work one on one with you. For someone like me who was new to Crossfit, I have been guided extremely well. I had previously done a bit of boxing workout for fitness but this took me to a different level for strength and conditioning.I had initially joined to try for three months and now I never want to quit. Also an amazing place to socialize and make new friends. This place operates like a community. Less
Dropped in today. Excellent facility. Great coaching. Nice people. Recommend highly.
Great box and great coaches! I will be back next time i'm in Jacksonville.
I visited Crossfit Total Control while traveling for work. I would highly recommend anyone to check out this facility. The staff was very welcoming. They let me work on my own strength program in their olympic lifting portion of the building and then jump in on a wod afterwards. They have racks set up indoors and outdoors and like I'd mentioned, they have a separate room for oly lifting with addi... More
I visited Crossfit Total Control while traveling for work. I would highly recommend anyone to check out this facility. The staff was very welcoming. They let me work on my own strength program in their olympic lifting portion of the building and then jump in on a wod afterwards. They have racks set up indoors and outdoors and like I'd mentioned, they have a separate room for oly lifting with additional squat stands, bars and bumpers. Thanks to the staff for welcoming me into your facility, I hope to visit again next time I'm in the area! Less
Hands down the most well equipped gym PERIOD!! Ive been to about 5 big crossfit gyms but alot of them dont consider other sports...this place it doesn't matter what your into this gym can cater to all...and of course the people are awesome..highly reccomend
First month and I am thoroughly impressed. Outstanding trainers and fun atmosphere. Whatever your fitness level, give it a try. It's worth it.
The best equipped crossfit gym I have ever seen. They have everything you could need for crossfit, powerlifting, Olympic lifting, and strongman. The owner clearly cares about his members and is a solid athlete.
Crossfit Total Control is an exceptional facility with a phenomenal team of coaches. Not only am I in the best shape of my life, but I wake up every day wanting to work out and improve my fitness abilities.
Crossfit Total Control is the best box I have ever been to, the coaches are so helpful, and the members are so nice. If you are a Crossfitter just visiting the area, or someone looking to get into crossfit, I highly recommend you coming to CrossFit Total Control!
I've been at Total Control for a little over a month and absolutely love it! The coaches and other members here are incredible and really welcoming to athletes of all levels. If you're looking for somewhere to start CrossFit or just somewhere to continue pushing yourself Total Control is the place to do it.
Great group of people, great box and great coaches! Russell thank you for letting me drop in. Look forward to the next trip to Total Control!
Great place for a drop in Crossfitter.... Loved the coaches.
Excellent crossfit gym in Jax Beach. Lots of times available and a huge, well-equipped facility. The coaches are very interactive and helpful, and the community there is encouraging, not intimidating. I highly recommend Total Control!
My job with the military takes me to a lot of cities around the country, and so I get the opportunity to visit a lot of different crossfit gyms. I have to say that Total Control is the most comprehensive and well equipped gym I have seen, with chiropractors, massage therapist, and dieticians in house this place is a total health one stop shop. My good impression of this gym however did not stop... More
My job with the military takes me to a lot of cities around the country, and so I get the opportunity to visit a lot of different crossfit gyms. I have to say that Total Control is the most comprehensive and well equipped gym I have seen, with chiropractors, massage therapist, and dieticians in house this place is a total health one stop shop. My good impression of this gym however did not stop there. Crossfit groups foster a lot of comradery, and that can sometimes come off a bit inclusive to outsiders. This was not the case at Total Control. I found the coaches to be very inviting, engaging and knowledgeable, and the groups to be welcoming. I had the opportunity during my visit to participate in the daily workouts as well as the Olympic lifting classes and found both to be challenging while still catering to various skill and fitness levels. I would gladly visit Total Control again and look forward to the next time I’m in town. Less
Awesome box in the heart of Jax Beach!! The space is incredible, 2 separate indoor spaces (main WOD area is HUGE) and a huge outdoor area with rig for outdoor workouts - that's just awesome! Box is loaded with all the equipment you could dream of at a box. The owner Russell is a great guy and coach. This is the CF box to check out if you're in Jax Beach!!
I was in Jax for a week visiting a friend and joined her at CrossFit Total Control. It was a great experience from the moment I walked in. Very friendly coaching staff with multiple coaches on hand. Good class size (around 16) and punctual to the schedule. Solid coaching not just throughout the WOD but more importantly through the warmup. Getting the class locked in to solid form before any weigh... More
I was in Jax for a week visiting a friend and joined her at CrossFit Total Control. It was a great experience from the moment I walked in. Very friendly coaching staff with multiple coaches on hand. Good class size (around 16) and punctual to the schedule. Solid coaching not just throughout the WOD but more importantly through the warmup. Getting the class locked in to solid form before any weight or competitive influence could sway it. You can tell form is a priority with this staff. I am on the competition team back home and he was also gracious enough to let me do my OLY work for my program in their separate OLY room. The layout of the building is great for any size class with room outdoors as well. This will definitely be my place when I come here to visit. Less
I recently joined Total Control and it has been AMAZING. Best decision ever. I've only ever been to one other CrossFit gym (in Tampa) and they did 0 teaching there, but I enjoyed the workouts so I decided to try another place after I moved to Jax. At Total Control, the coaches are all so awesome - they actually coach and TEACH rather than just watch you struggle. I was an athlete in college so I ... More
I recently joined Total Control and it has been AMAZING. Best decision ever. I've only ever been to one other CrossFit gym (in Tampa) and they did 0 teaching there, but I enjoyed the workouts so I decided to try another place after I moved to Jax. At Total Control, the coaches are all so awesome - they actually coach and TEACH rather than just watch you struggle. I was an athlete in college so I have some Olympic lifting experience, but I've gotten more useful instruction in the last week at Total Control than I did in 4 years of Division I strength and conditioning. There's also a good community vibe from both the coaches and the other members; right away I felt welcome and comfortable. The coaches all learned my name right away, and even spelled it correctly on the board (which is rare!). The facility is also fantastic. Lots of space and an outdoor area that I can't wait to utilize once it's a little warmer out :) I'd definitely recommend this place to anyone who's looking. Less
They are fabulous and so welcoming to visitors!!
Have now dropped by this box a few times when I've been in the area and its always a workout I look forward to. Welcoming people and coaches who make an effort to work with you and make you better even if your not a full time member. This gym has an awesome atmosphere...highly recommend!
As a constant business traveler and CrossFit enthusiast, I take time out of my personal schedule to seek out various CrossFit boxes in various cities during my travels. Needless to say, CrossFit Total Control feels like a home away from home whenever I'm in Jacksonville/Jacksonville Beach/Ponte Vedra Beach for work. Not only are the trainers extremely knowledgeable and courteous, but they make y... More
As a constant business traveler and CrossFit enthusiast, I take time out of my personal schedule to seek out various CrossFit boxes in various cities during my travels. Needless to say, CrossFit Total Control feels like a home away from home whenever I'm in Jacksonville/Jacksonville Beach/Ponte Vedra Beach for work. Not only are the trainers extremely knowledgeable and courteous, but they make you feel like a local member immediately upon entering the gym. Beyond the coaches clear insight into all aspects surrounding CrossFit and body maintenance, their intelligent instruction and friendly demeanor make CF Total Control an amazing place to drop in and get a workout in - as well as a social environment worth spending time and meeting great, new people. If someone is considering starting CrossFit or is looking for a new box while dropping in town - I would rate CrossFit Total Control at the top! I even like it better than my own box back home, haha. I literally can't say enough great things about this place! Less
My wife and I came to Jacksonville Beach for the holidays and reached out to a few Crossfit boxes in the area. Not only was Russell from Total Control quick with his response, but he was incredibly friendly and welcoming. The other boxes I reached out to either didn't respond or had a lukewarm response at best. When we arrived at the gym it was clear that the warmth and welcoming feeling wasn't ... More
My wife and I came to Jacksonville Beach for the holidays and reached out to a few Crossfit boxes in the area. Not only was Russell from Total Control quick with his response, but he was incredibly friendly and welcoming. The other boxes I reached out to either didn't respond or had a lukewarm response at best. When we arrived at the gym it was clear that the warmth and welcoming feeling wasn't just in email or solely with Russell. The coaches immediately introduced themselves to us, showed us around and made us feel like we were right at home. Tom and Justin took the time to get to know us, talking about where we were from and what our Crossfit abilities/goals were. Finally, when it came to work out we were not disappointed. The focus from the start was clearly on mobility and technique as we took the time to really stretch out and mobilize both our major joints as well as stabilization muscles. From there we moved onto strength, where again the focus was on technique and fundamentals. I even set a personal best for my 3-rep max hang clean, thanks to Tom and Justin making minor changes to my form. We ended with a killer metcon that had me working harder than I had in quite a while. I would absolutely recommend Crossfit Total Control to anyone even thinking about it. The staff is friendly, welcoming and very knowledgable. The facility is clean, spacious and has a really cool outdoor rig. And best of all they take both their fitness and their community seriously. Less
Best facility, best programming, best community, and most importantly best coaches in Jacksonville. You won't find a better CrossFit gym.
I've been working out for a long time, I was a collegiate football player but have only been doing Crossfit for under a year. There have been a few gym I have been too because I move around a lot, but this is by far the best gym I have ever been to. The people are fantastic, everyone is so welcoming. The coaching is top notch, better than anything I've had (including the coaching I had in college... More
I've been working out for a long time, I was a collegiate football player but have only been doing Crossfit for under a year. There have been a few gym I have been too because I move around a lot, but this is by far the best gym I have ever been to. The people are fantastic, everyone is so welcoming. The coaching is top notch, better than anything I've had (including the coaching I had in college), and I've never been in better shape in my life. If you're looking for a gym to go to, this is the best gym in the South. Less
Absolutely phenomenal crossfit facility and coaches! Extremely accommodating and welcoming for my kids and I as we have dropped in here and there when in town visiting family. We have visited many crossfit boxes in our travels, and Crossfit Total Control is handsdown our family favorite! Amazing staff, great community vibe, tons of equipment, excellent kids program...you truly can't go wrong h... More
Absolutely phenomenal crossfit facility and coaches! Extremely accommodating and welcoming for my kids and I as we have dropped in here and there when in town visiting family. We have visited many crossfit boxes in our travels, and Crossfit Total Control is handsdown our family favorite! Amazing staff, great community vibe, tons of equipment, excellent kids program...you truly can't go wrong here. Thanks for being our crossfit home away from home! Less
Awesome facility with even better coaches and members. Love the family style atmosphere and couldn't ask for a better environment to spend my free time. CFTC has more than improved the quality of my life since joining! Highly recommend!
I was introduced to CrossFit about 2-3months ago, i have a fitness background in figure and fitness. I soon fell in love with CrossFit Total Control, the box is very large with a ton of equipment and great coaches! I meet personally with my assigned coach every week for personal programing and planning and accountability. They can taylor every workout for injuries etc. CrossFit is way more fun co... More
I was introduced to CrossFit about 2-3months ago, i have a fitness background in figure and fitness. I soon fell in love with CrossFit Total Control, the box is very large with a ton of equipment and great coaches! I meet personally with my assigned coach every week for personal programing and planning and accountability. They can taylor every workout for injuries etc. CrossFit is way more fun compared to a regular Globo Gym, i have met some great friends and im excited for the community events. They do pub runs, camping trrips, bike and boozes, socials, all girl wods. There is no other box out there doing this type of stuff ! You should definetly come in and check it out, it will change your life ! Less
This place is AWESOME!! I just recently moved here from NC and before I moved I contacted them via Facebook message and right away was replied back to with so much helpful advice even information not relating to the box. As soon as I moved I went into my first class and LOVED it!! Such genuine, helpful, caring, fun coaches and members!!!! I couldn't be more thankful and thrilled to have found thi... More
This place is AWESOME!! I just recently moved here from NC and before I moved I contacted them via Facebook message and right away was replied back to with so much helpful advice even information not relating to the box. As soon as I moved I went into my first class and LOVED it!! Such genuine, helpful, caring, fun coaches and members!!!! I couldn't be more thankful and thrilled to have found this box!! Less
This gym welcomed me even though in town only a few weeks. The coaches are the best. Oly lifting is strong. The community is classic CrossFit! Thanks, CFTotalControl.
Total Control Crossfit located in Jax Beach offers a great community, amazing coaching staff, and an awesome schedule. My wife and I both Crossfit and there are plenty of class times to choose from in order for both of us to workout while balancing our kid's schedule. They pack a lot into one class, so you're guaranteed a great workout. They're equipped to run large classes smoothly with enough c... More
Total Control Crossfit located in Jax Beach offers a great community, amazing coaching staff, and an awesome schedule. My wife and I both Crossfit and there are plenty of class times to choose from in order for both of us to workout while balancing our kid's schedule. They pack a lot into one class, so you're guaranteed a great workout. They're equipped to run large classes smoothly with enough coaches to coach and instruct beginners as well as seasoned crossfitters. Our three year old loves the Crossfit toddler class, and as a family we've loved getting to know the other members! Less
I have been doing CrossFit for two years now and Total Control was the first gym I attended. Since then I have dropped into various boxes and competed in numerous events. My exposure in other environments has reinforced my opinion that from the coaches, to the camaraderie, and to the gym itself, it is hands down the best box around.
Great people, amazing workouts. I love the structure, and the coaches. Large gym with lots of equipment. Show up and push yourself!
I was never a "typical gym" kind of person. I started going to a "crossfit style" gym and immediately saw a coaching flaw and saw injuries and wanted out. I ended up looking at practically every Crossfit gym in East Jacksonville and fell in love with Crossfit Total Control and have been going for 6 months now. The place is not just a gym, it's a community. Never once have I walked in and not ... More
I was never a "typical gym" kind of person. I started going to a "crossfit style" gym and immediately saw a coaching flaw and saw injuries and wanted out. I ended up looking at practically every Crossfit gym in East Jacksonville and fell in love with Crossfit Total Control and have been going for 6 months now. The place is not just a gym, it's a community. Never once have I walked in and not been encouraged. It doesn't matter how my day went, I always leave positive. The facility has everything you could want. On top of all the typical Crossfit equipment, there is Strongman, Olympic lifting, Power lifting, anything you can think of is there. The equipment is all there and the coaches are the most qualified out of any in Jacksonville. They take full advantage of seminars, certifications, and education to make this the safest and most effective gym available. Coaches go out of their way to make sure you are comfortable with the facility and that your personal fitness goal is being attained. I can't tell you how much I love this gym, the coaches, and the members. I've had amazing physical results that I couldn't be happier with and have made great friends. Give it a try. It doesn't matter if you've never lifted a weight before in your life or if you have been in the Crossfit Games. This place is for everyone. Less
I've been a member here since Total Control opened its doors. I had no idea what I was getting into and had never heard of Crossfit before the owner approached me to come check out his new gym. From that day forward, I can say my life has been enriched in so many ways. I've become stronger, healthier, and more confident and been able to develop relationships with people I never would have had ... More
I've been a member here since Total Control opened its doors. I had no idea what I was getting into and had never heard of Crossfit before the owner approached me to come check out his new gym. From that day forward, I can say my life has been enriched in so many ways. I've become stronger, healthier, and more confident and been able to develop relationships with people I never would have had the chance to meet otherwise. This place is so much more than a place to work out! I feel like it's become my home away from home. One of the things I love the most about our box is the diversity and welcoming spirit. There are so many people with differring professions, ages, backgrounds, and physical abilities and we all come together so well. Not to mention the events the box organizes frequently to allow us all to get outside the gym to socialize or support a cause. If you are wanting to see what all the hype is about come here! Don't know where to start? Nervous? Don't be! You will be taken care of either one on one or in a beginners class. The coaches are very experienced and very competent. They take the time to ensure you are confident and comfortable. I've been to so many different Crossfit gyms and I have not found what I have found here. There's something different about this place. The level of coaching and dedication to their members is amazing. Come check us out and you will make a box full of new friends! Less
I had been to other CrossFit gyms before but but until I got to this one I immediately fell in love. I used to dread working out but now I can't to make it to the gym and get my workout in. The whole place from the atmosphere, the members, and the coaches are awesome. This gym is dedicated to their members from helping the people that just started to the vets. I would highly recommend this fine t... More
I had been to other CrossFit gyms before but but until I got to this one I immediately fell in love. I used to dread working out but now I can't to make it to the gym and get my workout in. The whole place from the atmosphere, the members, and the coaches are awesome. This gym is dedicated to their members from helping the people that just started to the vets. I would highly recommend this fine training facility to anybody! Less
I got hooked on Crossfit at Total Control after some friends invited me to check it out. I had been lifting weights for years, but I'd never been taught form. I was coming off surgeries on both my shoulders, so I was skeptical about my ability to do all the exercises. The CFTC coaches really know their stuff and worked with me to modify all the warm-ups and workouts until I was back to 100%. The ... More
I got hooked on Crossfit at Total Control after some friends invited me to check it out. I had been lifting weights for years, but I'd never been taught form. I was coming off surgeries on both my shoulders, so I was skeptical about my ability to do all the exercises. The CFTC coaches really know their stuff and worked with me to modify all the warm-ups and workouts until I was back to 100%. The environment is an awesome blend of encourgement, intensity and friendship. Once you have this much fun training, you won't want to work out any other way! Less
Great Box Awesome atmosphere! Great Coaches PR'ed My Clean and Jerk there too will defiantly go back when I go back to Jacksonville!
I absolutely love total control. The coaches are amazing and really push you to your limits. For me, I had never done crossfit before until one of my sorority sisters convinced me to come by and try it. Now I'm hooked. It keeps my body guessing and I've been able to lose fat and gain back my muscle I used to have when I was competitively figure skating. Total Control is amazing and I've really en... More
I absolutely love total control. The coaches are amazing and really push you to your limits. For me, I had never done crossfit before until one of my sorority sisters convinced me to come by and try it. Now I'm hooked. It keeps my body guessing and I've been able to lose fat and gain back my muscle I used to have when I was competitively figure skating. Total Control is amazing and I've really enjoyed my time in the box Less
My husband and I joined Cross Fit Total Control a few weeks after moving out to the Beach, and we are extremely pleased with the facility, the equipment, program innovation and variety in the WOD’s. But what is most impressive is the dedication of the coaches and their personal time and attention to each member to help us achieve our individual goals. We also have enjoyed taking part in various... More
My husband and I joined Cross Fit Total Control a few weeks after moving out to the Beach, and we are extremely pleased with the facility, the equipment, program innovation and variety in the WOD’s. But what is most impressive is the dedication of the coaches and their personal time and attention to each member to help us achieve our individual goals. We also have enjoyed taking part in various Box sponsored social activities that have created new friendships aside from seeing folks at the box. The owner is so passionate about this business it shows in every warm handshake he gives, every work out he does right beside his members, and the various ways he shows the member base he cares with programs and social events outside of our daily workout times. It's this kind of enthusiasm for what Cross fit provides that is contagious. We thought we would visit 3 distinctly different boxes when we moved to the beach, and instead fell in love with CFTC from day one!! Its been one of the best decisions we made and in less than 3 months it's already become our gym family. The beauty of cross fit it that these people you train with day in and day out DO become your family. Our workouts at Total Control have become an important part of our beach lifestyle and we couldn't be more excited about the cool program enhancements that Russell, Justin, Tom, Tiffany and others have in store for in 2014! Written by Jenny and Vin Malhotra Less
CrossFit Total Control was the first CrossFit Box I ever tried and by far the best I've ever done (and I've tried a few others for an extended period of time in my travels). The coaches are great and very knowledgable. They're constantly improving and trying new things and getting different kinds of equipment. I love that there's so much focus on form, and doing things right and safely. The worko... More
CrossFit Total Control was the first CrossFit Box I ever tried and by far the best I've ever done (and I've tried a few others for an extended period of time in my travels). The coaches are great and very knowledgable. They're constantly improving and trying new things and getting different kinds of equipment. I love that there's so much focus on form, and doing things right and safely. The workouts are diverse and structured so that you're improving different muscle groups; they're not just randomly chosen everyday. There's also a lot of focus on stretching as well. At other CrossFit gyms I have felt lost in a crowd; here I have never felt that way. I really can't say enough about CrossFit Total Control; without a doubt the best CrossFit gym around. If you're looking for diverse workouts, this is the place to go. In short, I'm glad I started my CrossFit journey with knowledgeable coaches and smart programming. Less
I have been in the fitness industry for the last 20 years. During that time I have been a personal trainer in large chain gyms and small fitness centers and have managed several teams of trainer. I can say without a shred of doubt that I have never had as much fun as I do being part of CrossFit Total Control. The coaches are well trained and knowledgeable but beyond that they make the classes int... More
I have been in the fitness industry for the last 20 years. During that time I have been a personal trainer in large chain gyms and small fitness centers and have managed several teams of trainer. I can say without a shred of doubt that I have never had as much fun as I do being part of CrossFit Total Control. The coaches are well trained and knowledgeable but beyond that they make the classes interesting and unique. There are way too many places to workout that give you the feeling that the coaches are just doing their jobs. At CrossFit Total Control you can tell the coaches have a genuine love and appreciation for CrossFit and helping people reach their fitness goals. While great coaching is a must when choosing a CrossFit gym the most important part is people that you get to train with when you're there. The environment at CFTC is one of family and support. The word community isn't just a tag line there. You can ask anyone about how much they enjoy their time at the gym and at gathering outside of the gym for pub crawls, birthday parties, and the occasional Jaguar Game. If you're trying to answer the question, which is the best box in town, then I encourage you to check around. Just make sure CFTC is your last stop because once there you'll have your answer. Less
This gym has a fantastic set up with awesome members and a very well trained and rounded coaching staff!! I was first introduced to CrossFit in 2009 and haven't stopped since. If you enjoy pushing yourself to your true potential and getting fast results with consistent intensity you've found the right place. There are so many different aspects to CrossFit that you'll never be bored with it or fin... More
This gym has a fantastic set up with awesome members and a very well trained and rounded coaching staff!! I was first introduced to CrossFit in 2009 and haven't stopped since. If you enjoy pushing yourself to your true potential and getting fast results with consistent intensity you've found the right place. There are so many different aspects to CrossFit that you'll never be bored with it or find yourself without a gym. CrossFit is all about learning to use your body as a machine; learning how to move as efficiently and as fast as possible with proper technique will get you strong and keep you injury free. It's not all about the workout though, the CrossFit community is always very positive and supportive. Aside from Total Control having the biggest box in Jax Beach, we also have an awesome community full of people that want you to succeed as much as you do. Why not give it a shot?! Less
Since high school, I have worked out in a gym. I finally became a personal trainer 3+ years ago and came across CrossFit shortly thereafter. Going to the normal gym became boring for me and I needed a work out that was more challenging and interesting. I visited a few CrossFit gyms in Jacksonville and although they were all great, they failed in comparison to CrossFit Total Control. CrossFit ... More
Since high school, I have worked out in a gym. I finally became a personal trainer 3+ years ago and came across CrossFit shortly thereafter. Going to the normal gym became boring for me and I needed a work out that was more challenging and interesting. I visited a few CrossFit gyms in Jacksonville and although they were all great, they failed in comparison to CrossFit Total Control. CrossFit Total Control has everything you read about in all the CrossFit blogs written from people across the world. The box itself is huge, there's a vast amount of equipment, the coaches are all very knowledgeable and credible and they offer a variety of class times. What sticks out to me is the community. It's everything you could want in a CrossFit box. People are the friendliest, most supportive group of athletes imaginable. If you are nervous walking into your first WOD, that feeling of uneasiness doesn't last long there because of all the friendly members. Less
Ive been at CrossFit Total Control since 2011, they have the best coaching staff i have ever seen and i have been to alot of boxes. They have every piece of equipment you would want for a box, from strongman, power lifting, gymnastics, rowers, ski ergs... you name it they have it. Its awesome that they have a chiropractor, massage therapist and Pilates studio at their box too. If you are interest... More
Ive been at CrossFit Total Control since 2011, they have the best coaching staff i have ever seen and i have been to alot of boxes. They have every piece of equipment you would want for a box, from strongman, power lifting, gymnastics, rowers, ski ergs... you name it they have it. Its awesome that they have a chiropractor, massage therapist and Pilates studio at their box too. If you are interested in trying out CrossFit this is the place to do it ! Less
I started Crossfit about a year ago. It will introduce you to muscle you didn't even know where there. When I visited CFTC I was able to start by going to the free two day in a row Bring a Friend Day. It's the best way to get an introduction into Crossfit. After Bring a Friend, I started the Intro program. This program allowed me to learn the moves properly and it was great to grow with other mem... More
I started Crossfit about a year ago. It will introduce you to muscle you didn't even know where there. When I visited CFTC I was able to start by going to the free two day in a row Bring a Friend Day. It's the best way to get an introduction into Crossfit. After Bring a Friend, I started the Intro program. This program allowed me to learn the moves properly and it was great to grow with other members. CFTC offers a great schedule and a variety of classes. Since moving to their new location they were able to offer more classes such as: Oly Lifting classes, Crossfit Kids, Nutrition lectures and much more! So if you are in the area and want to try out Crossfit stop by and see the gang at CFTC. Less
I joined Crossfit Total Control in June of 2012, and was instantly hooked! The atmosphere is amazing, the coaches and staff are knowledgeable, personable, friendly and encouraging, and I have never experienced such a supportive group of people before in my life! Signing up for Crossfit at CFTC has changed my life, in ways I would've never imagined. I have lost weight, gained strength and self co... More
I joined Crossfit Total Control in June of 2012, and was instantly hooked! The atmosphere is amazing, the coaches and staff are knowledgeable, personable, friendly and encouraging, and I have never experienced such a supportive group of people before in my life! Signing up for Crossfit at CFTC has changed my life, in ways I would've never imagined. I have lost weight, gained strength and self confidence, and I couldn't have asked for a better group of people to share my experiences with! When I first joined, I was worried about being nervous and uncomfortable, as I was very overweight when I started, but I had nothing to worry about! Everyone made me feel welcome and I felt like I fit right in from the very beginning. Not only are the members fantastic, but the wide array of equipment is astounding. Russell, the owner, regularly hosts various Crossfit Certifications at the gym, and makes sure that the gym is well-equipped for large classes, too! I recommend Crossfit Total Control to everyone who asks me! If you're unsure about where to go, THIS is the place! Less