Our 8yo son loves his taekwondo classes, and if it was his choice, he would attend every class during the week. Kickboxing for adults is great as well! Fun and challenging, and amazing body workout! Less

My daughter started Taekwondo when she was so little she doesn’t remember life without Brett and Dustin in it. She’s now 15 and takes their kickboxing classes regularly. I can’t say enough about Cascadia. Wonderful business, great staff, amazing owners. Less

Cascadia is a great place to go for kickboxing and martial arts. All the teachers are knowledgeable and fantastic. Brett and Dustin have a great studio. Less

Cascadia Martial Arts is more than just a place to exercise. The owners and their employees are like family… they understand everyone’s individual needs, goals and challenges. They teach and encourage with kindness and determination. Myself and my children all spent many years with them in Taekwondo classes. The perseverance and values learned there are still with us today. They have stood by our family through the best and worst times in our lives. Over the past few years I have had some health challenges that have stopped me from continuing kickboxing classes and I was hesitant to get back to it. Since May of this year I have managed to attend 2 to 3 classes per week slowly regaining strength and confidence. This past week I decided to give their “BEAST WEEK” a go. Completing 5 classes in one week was definitely a huge challenge! The team at Cascadia organized awesome classes that focused on different body parts each day for a fun and successful week! Congratulations to all who completed the challenge and a HUGE “THANK YOU TO ALL THE MANAGEMENT AND STAFF!!! 🥊💥💥💥 … it’s a great place to get in shape and meet new friends, I always feel welcomed when I walk in the door ❤️ I highly recommend Cascadia Martial Arts for anyone looking for a fun new way to stay in shape or get started with a new fitness program. Less

I am very new to kickboxing but thank you to the amazing team at Cascadia I have fallen in love with it very quickly!! The team is super helpful and the atmosphere there extremely friendly!! I love my time there and I'll recommend ot to anyone!!! Less

Beast week! What a fantastic challenge! Coaches where hard, supportive and the workouts crazy. Loved it definitely will take the challenge again!!!! Great job Cascadia! Less

Exceptional kickboxing gym with a great community! Every class is a killer workout, and the instructors are all highly skilled and incredibly supportive. Whether you're a beginner or a seasoned pro, I 10000% recommend Cascadia for anyone looking to get in shape and have fun while doing it! Less

Such a fun place to work out! My first time kickboxing and I'm already hooked on the place. The instructors are great, fellow kickboxers are all so friendly and the effort it takes to kickbox yields such high returns. I'm so glad I found cascadia! Less

I have been an active member here for 8 years now, and it has been a life changing decision for me. Everyone here is knowledgeable in the martial arts and fitness, and I have always felt welcome. Couldn't recommend Cascadia Martial Arts more to anyone with an interest in Taekwondo, Kickboxing, or fitness in general! Less

What a great way to get in shape and build endurance! The classes have great instructor's! Everyone is very welcoming and are always motivating each other to work their hardest. I got into kick boxing to improve my single track and hard enduro riding, within the first month it has made a noticeable difference and has helped alot. Less

This is an amazing martial arts studio! They are very family orientated and make you feel like you are part of the family and that you belong there. Super helpful, friendly. Highly recommend giving them a try! Less

Cascadia offers a ton of different options for class times that really helps ensure I can fit a workout in despite my busy schedule. The staff are great and the atmosphere is welcoming and encouraging. Highly recommended. Less

The atmosphere at Cascadia - from staff to members - is very welcoming. I find the instructors to be encouraging and supportive while pushing me, through a combination of humour and enthusiasm, to try harder. I am already feeling more fit, and I'm looking forward to the future. Less

I had wanted to try this for years but it never worked out until this year. One of the best things I ever did was attending a class and then joining! It has definitely been paying off! Less

I have been training at Cascadia Martial arts for many years now. The instructors have always been welcoming to newcomers, patient and informative. They offer kickboxing as well as taekwondo classes.The kickboxing classes are definitely my favourite , an amazing workout and a ton of fun! The studio is kept very clean. Prepare to sweat!! 5 stars Natalie Less

As a Tourist in Vancouver Island, I was there for a drop in class in Kickboxing. It was awesome. Everybody was kind and I felt very welcome. We did lots of Pad Work and after the class, we did some chilled sparring Less

I’m at the three month mark since joining Cascadia and so far am loving the results. Who new working out could be so fun, and all the extra events are a blast and a great way to blast through goals! Thanks guys! Less

First time ever kickboxing and can not say enought great things about Cascadia. In my few times I have gone since starting, I have had Brett, Dustin and Katie lead my workouts. Brett was amazing and he was my first class. He took the time during my first class to ensure I felt comfortable, made sure I was hitting correctly and safely to not injure myself, and motivated me. Amazing first class; felt excited to go back. My second class was with Brett who followed up and continued to correct any movements I was doing incorrectly (to prevent injury) and brought an amazing fun energy to the class. Katie was my fourth class and was great aswell. She could tell I lost the combination and made sure to come over and teach me the combo separately . These three have been amazing and I can not recommend them enough for anyone interested in trying kickboxing. No judgment and great energy from everyone there. 10/10 Less

I found Cascadia Martial arts after 6 different surgeries. I use to be very active and after 2 years off of fitness due to surgery I didn't know where to start with my fitness journey again. My first class with Cascadia was warm and very welcoming. This is my first time boxing and I'm addicted, 3 classes in and I can definitely say I've found my new home when it comes to fitness. Thank you Cascadia for giving me a fun place to be active. Less

Amazing family run business! My 4 year old attends Tiny Tigers and he absolutely loves it. Great way to keep him busy. Staff is great with him. Check cascadia out I highly recommend it they have something for everyone. Less

If you're thinking about it: do it! I began kickboxing at the beginning of this year and the entire experience has been life changing! Cascadia offers a great community of people to sweat it out with and awesome coaches who are always there to support and help with making healthier life style changes. Less

Fantastic Taekwondo club with supportive instructors! I have 3 boys who attend and it has helped instill confidence, character and perseverance in them all. Cascadia has built an amazing sense of community and family! I love their kickboxing classes and how they are contributing to my fitness goals 🔥 Less

I am so grateful for Cascadia Martial Arts! I am enrolled in the kickboxing classes and my two daughters are in Taekwondo. The Cascadia community is so supportive. The workouts are incredible and the results are undeniable. The coaches are engaging, motivating and knowledgeable! No matter which classes you take, you will walk away feeling strong in mind and body!! Less

Cascadia has been amazing for both my daughter and I. The kickboxing is my favorite thing to do. The coaches are engaging and fun! The workouts are challenging, however, everyone can go at their own pace. Less

This club provides a strong sense of community and membership inclusion. The owners and staff are knowledgeable, hardworking leaders who are supportive and encouraging. It’s a pleasure to be part of this club and I recommend to anyone who wishes to improve their physical and mental well-being. Less

I am fairly new to Vancouver Island and luckily found Cascadia Martial Arts shortly after moving here. I have practiced martial arts for over 17 years, it is an important part of my life. I am so happy to have joined this club for Taekwondo and Kick Boxing. The instructors and Masters are fantastic, everyone has been so welcoming. I am very happy to have found my new Taekwondo family and have recommended the club to many others. Less

I love the kickboxing classes. They have great software to ensure you maximize your workouts. The community they have created is so welcoming and encouraging. They have great options for kids of all ages as well. The best decision I made was to give it a try! Less

So… I will admit to feeling a little “intimidated” at the idea of trying out a kickboxing class…For quite some time prior to my first class I kept telling myself that I am a runner not a kickboxer, that I don’t know how to use boxing gloves etc. The fear of the unknown, coupled some self-doubt and a little case of the nerves lead me to hold off trying this sport. I can’t tell you how many times I “almost” signed up for a trial class but never followed through. Well, here I am about a month and a half after finally committing to that trial class and I can’t say enough about Cascadia, their staff, the quality of their classes… The facility is clean and organized, the staff are helpful and attentive (not to mention fun), the classes are fantastic (you will get an amazing workout – sweat and all!) and their schedule is very accommodating. One of my sons joined shortly after I started (he is presently mid-way through one of Cascadia’s 6 Week Challenges and he is seeing AMAZING results! He was given great support and information at the time of joining and that support has continued. If you are looking for a great workout with real results, I would encourage you to give it a try. Less

We love Cascadia Martial arts! All 3 boys attend classes and have so much fun while building confidence and character. Their kickboxing classes are top notch and we really enjoy the sense of community and family that they have created. Less

I just started here last month and I’m loving it. Each coach has their own style but they are all awesome and they are great at keeping you motivated. I already feel stronger! Less

We have been impressed with Cascadia Martial Arts for many years. And we appreciate them even more now for how they have handled their business these past 2 years. They remained very professional and tried to keep things as normal as possible, especially for the children. Less

We love Cascadia! I have three kids, 7, 8 and 11 that joined, and I truly can’t say enough. The instructors are wonderful and in the 6-7 months my kids have been going we’ve had nothing but a great experience. I particularly love the flexibility with the schedule! And seeing my kids gain and grow by being there - strength/fitness, motivation, focus, self-esteem and pride to name a few :) It started out with one in kickboxing and two in taekwondo but now they do all classes available - they love it there that much. One of my kiddos is neurodivergent and can have some difficulties, so his love of everyone and everything Cascadia says a lot to me as well. Less

Love the kickboxing classes! Everything is top notch at Cascadia from the cleanliness of the studio to the amazing instructors. The workouts are fun and challenging. The heart rate monitors allow you to see how hard you’re working and you receive a workout summary after each class. At Cascadia, they are always finding new ways to keep the classes engaging and find new ways to motivated members with special D.J. nights, monthly events and different challenges. Less

My daughter started out in tiny tigers about 7 years ago and has learned more than just martial arts. They have taught her to have confidence, to have respect and be able to attain goals she sets for herself and so much more. The staff and instructors are amazing. All of them are very supportive and make us feel like family. Highly recommend Cascadia Martial Arts. Less

Cascadia has been my go-to for the last 2 years, for myself and my now 8yo. Excellent classes, even better instructors, and an overall amazing community to be a part of! Less

Absolutely the Best Dojang Ever! My three daughters go there and have for years. It has been really great for their development in all the ways a father could hope for. Strongly Recommend. Less

Excellent attentive coaches, friendly fellow kickboxers, a great way to build your confidence and get in shape Who knew you could have so much fun while getting ripped! Highly recommend checking them out Less

I joined Cascadia about two months ago, and I wish I had joined sooner. I always look forward to coming here. The instructors are so awesome! They're so accommodating and you can tell they genuinely want to help you reach your goals. I always enjoy when Dustin holds the focus pads for me and helps me with my techniques. He pushes me to the absolute limit, and I love it! This is such a wonderful community to be a part of! ❤ Less

Amazing experience since joining Cascadia six months ago!!! The staff and coaches are enthusiastic, encouraging and committed to the personal growth of each member in our Kickboxing classes. My overall physical, mental and emotional health and well being has increased rapidly, and I am looking forward to seeing more results in the next six months. So much gratitude for the team here, and for the integrity and perseverance they share with all of us!!! Less

My son attends classes here and we have had nothing but great experiences here. the staff and instructors are amazing and easy to deal with. they treat the kids with respect and help them in anyway possible Less

Cascadia Martial arts is a fantastic facility and pillar in our community. They teach much more than martial arts and my children have learned perseverance, confidence as well as how to set and reach their goals. Their kickboxing program is a fantastic workout and is an encouraging supportive environment! Less

Cascadian has always been flexible listened and responded to the needs of its members...but they really went above and beyond when covid hit. Creating new safe workouts, multiple formats (ZOOM, circuits, WOD's) and teaming up with another KB gym to provide even more classes and variety for members. Add amazing, fun and encouraging coaches and what more could you ask for! Less

Joining Cascadia Martial Arts last winter was the best decision our family has made. Kickboxing has become a huge part of our lives, and our son is loving taekwondo classes. The first time you walk in the door, the Owners and Staff make you feel right at home, and one year later we feel like part of the family. We have never been in better shape, we have made some wonderful friends, and kickboxing is a blast. We can't imagine our lives without our Cascadia Family. Less

Have been a member for 11 years! Always a great workout either doing kickboxing or Taekwondo! The instructors are the most knowledgeable in the area quite and always make sure it is a safe, fun environment. Less

Excellent facility to help you meet your fitness goals! Supportive, energetic staff keep you engaged and the workouts are forever changing to keep you interested and challenged. Less

Cascadia kickboxing is an amazing workout. The instructors are knowledgeable, and push you to work hard in a fun atmosphere. The Cascadia community is supportive, encouraging each other to achieve goals in the various fitness challenges that the club puts on. I highly recommend kickboxing at Cascadia! Less

I always look forward to coming to Cascadia Martial Arts! I've been a member for about two years. The kickboxing classes are a blast, high energy and a ton of fun. There is an awesome sense of community within the facility. The coaches, the other members, everyone is super welcoming and friendly. They offer a great variety of class types and class times, so it's also very flexible for my schedule, making it easy to come to classes even if my own scheduling is tight. Less

Such an amazing place where you can learn so much and gain abilities and knowledge. I am excited everytime I come to class and I love doing leadership! All the instructors are kind and are super helpful and patient. 5/5! Less

I absolutely love cascadia for kickboxing! The workouts are fantastic and the staff are great! I am always happy to get my workout in with Cascadia's positive atmosphere! Less

Such a fantastic family to be apart of! I'm so thankful I gave kickboxing at Cascadia a shot! It has been so rewarding and enjoyable. I can't help but be In love the intensity of the classes. The instructors put so much effort into making every class new and exciting!! There's no way someone could ever get tired of these classes. Less

My son joined and he's loving it, I'm joining too. Lots of great instructors and nothing but fun! Good for kids and adults from the basics to hardcore. Yes, I would recommend this to a friend Less

I'm super stoked since joining Cascadia's kickboxing! I've been trying to get rid of the extra baby weight, in earnest, since New Year (2017). I sweated off 5lbs since starting kickboxing in November 2016. And it's been fun! I love the energy of the instructors and classmates. Less

The kickboxing classes are amazing! I have been doing them for over a year and have noticed not only an increase in skill in the classes but have more stamina, energy, and strength in other areas of my training. The instructors make it fun, challenging, different and always keep you on your toes. My daughter is in Taekwondo and has been training since she was three in Tiny Tigers. She is now a black belt and her instructors have been supportive, knowledgeable, passionate and caring in helping her get to where she is today. Less

Our boys always have a great time at their classes with cascadia tkd! From white belt to black belt all students are encouraged to meet and exceed their own personal expectations for themselves while being treated with kindness and respect. Less

I started kickboxing just over a month ago and I have to say I was very nervous my first class but now I look forward to classes! I absolutely love the atmosphere in each class! The trainers are motivating and supportive, it's an amazing workout starting out slower learning the moves then pushing yourself more each class, I'm so glad I started! Less

I have been a member of Cascadia Martial Arts/ Parksville Taekwondo (prior to name change) for over eight years. I started as a white belt and through hard work and commitment, am proud to have received my second degree black belt last year. Although, a large part of my success is due to my own efforts, I would not have been nearly as successful if it were not for the excellent teaching and inspiring instruction by the Cascadia Teaching Staff. Their kindness, dedication, talent and creative lessons motivated me to work hard and achieve my goals. Not only is Cascadia Martial Arts a great gym for adults, but they are also incredible at working with children. I am an elementary teacher in the area and am well aware of how many students of mine are members as well. They adore coming to taekwondo and are so proud to show off their kicks and their poomsae. I have observed first hand how they interact with and teach children. There is kindness, discipline and respect. Another program that demonstrates their commitment to providing quality martial arts to others, is their program for students with special needs. This holds a special place in my heart as my son has autism. Children with special needs are often excluded from sports activities, however Cascadia believes that with special instructions and differentiated activities, anyone can achieve success. This inclusive environment is so important for these children who want to be involved, but just need some adjustments. I would highly recommend Cascadia Martial Arts. I am so happy to still be a part of this amazing club. Less