2026-01-22T18:03:14.416Z

Cascadia is addictive in the best way! Staff and participants are welcoming, positive, and encouraging. The group I joined has been exercising together for a long time, which speaks positively about Cascadia. However, in theory, it could also make new recruits feel a bit like outsiders. My experience has been the opposite. At my first class, everyone was obviously happy to have a new person join and I felt like part of a family right away. The feeling has only increased over the past few months.At previous gyms, I felt good about working out after class. At this gym, I actually crave going because it's FUN and because I get to interact with really awesome people. I don't have to push myself to go. The benefits have been huge for both my physical and mental health. So grateful to have access to such a wonderful place.

2025-11-19T21:24:13.122Z

My son has learned so much since joining — and not just martial arts. He’s learned respect, focus, and self-belief.

2025-04-12T19:49:49.177Z

Great atmosphere. My kids really feel valued and enjoy coming to class. The instructors challenge them in a fun and educational way.

2025-01-01T00:27:20.065Z

I am so grateful for Cascadia Martial Arts! Nothing beats the workout from the kickboxing blast class! But, it’s not just about the workout, it’s the Cascadia community that keeps me coming back! I have been coming for almost 3 years and it’s the people that keep me coming back! Everyone is so supportive and the positive energy keeps me motivated. If you want to workout in a supportive environment with motivating people, I’ll see you at Cascadia Martial Arts!

2024-12-17T02:39:45.753Z

Cascadia has been a great place for my family to get fit, have fun, make new friends, and learn new skills in kickboxing and tae Kwon do. They offer convenient class times for people of all ages and skill levels. Fellow participants are friendly, and the instructors are always encouraging, knowledgeable, and helpful. Highly recommended!

2024-12-15T16:47:54.821Z

I love the family oriented martial arts studio! All of my kids are in Taekwondo and recently I started kickboxing and Taekwondo myself. Wonderful people, great atmosphere, amazing programs and fantastic coaches! AND membership is affordable (especially for family!)Just had a my daughter’s birthday party at Cascadia. Very clean, fun and staff were so friendly. Highly recommended!! THANK YOU!

2024-12-12T05:28:45.636Z

Amazing place! Daniel and Nathan are awesome and the staff are all great.Also… my legs are very sore.

2024-12-09T21:43:21.438Z

If you're looking for a gym that feels more like a community, this is the place! The coaches are absolutely amazing – not only are they incredibly knowledgeable and skilled, but they genuinely care about your progress and well-being. They create a welcoming, supportive environment that makes you feel like part of the family from day one. Whether you're a beginner or an experienced athlete, the coaches tailor their guidance to help you reach your personal goals. It's a great atmosphere for anyone looking to push themselves while being surrounded by positive energy and encouragement. Highly recommend this gym to anyone looking for a place that offers both expert training and a true sense of belonging!

2024-12-08T04:41:33.335Z

My kids have been attending cascadia for many years and I cannot say enough great things about it! Highly recommend. It's a great place to train, as well as be part of a community!