You have found your trainer! Jamie is knowledgeable, professional and meets you wherever you are at on your fitness level. My experience at Red Fitness has been wonderful. Less

I’m incredibly grateful for the positive impact Jamie Mushlin has had on my fitness journey. His personalized approach, extensive knowledge, and unwavering motivation has held me accountable to consistently achieve my fitness goals. Not only does Jamie create killer workout sessions; he challenges, educates, and inspires our community every single day! Thanks to Red Fitness & Jamie’s guidance, I’ve seen noticeable improvements in my strength, endurance, and overall well-being. I’m a firm believer that mental & physical fitness go hand in hand. This is an incredible community of individuals that encourage one another every single session. I highly recommend Jamie to anyone looking to elevate their fitness & achieve lasting results! Less

Red Fitness Lounge is a workout experience... Jamie zeros in on your bodytype, needs and goals. With that in mind, he pushes you while being cognizant of your limitations ...the friendly environment is a great addition to the day... Less

I would recommend trainer Lucas Leggett. I have been working with Lucas for a few years now and he has consistently helped me achieve my goals. The sessions are full of knowledge and encouragement and he makes it fun and enjoyable to train. He knows when to push you and he also knows when to lay back. If you are looking for motivation, flexibility, and a individualistic approach, Lucas is the perfect trainer. Less

Joey is a fantastic trainer. Always positive and motivating in the best way. I have seen amazing results working out with him- both physically and emotionally! I love my 2 hours a week at Red Fitness. The gym itself is always clean and very well maintained. All the trainers at Red are incredibly knowledgeable, the best in the business in my opinion! Less

The gym is intimate enough that you don’t feel intimidated yet the trainers and clientele are serious about their fitness goals making for a super motivating experience. My trainer, Lucas, set a goal for me and we blew through it and and created new more ambitious goals. I can’t believe how much different my mindset about my health, and even other areas of my life, have changed for the better from just taking the first step and signing up for training! Less