You have found your trainer! Jamie is knowledgeable, professional and meets you wherever you are at on your fitness level. My experience at Red Fitness has been wonderful. Less

I’m incredibly grateful for the positive impact Jamie Mushlin has had on my fitness journey. His personalized approach, extensive knowledge, and unwavering motivation has held me accountable to consistently achieve my fitness goals.Not only does Jamie create killer workout sessions; he challenges, educates, and inspires our community every single day! Thanks to Red Fitness & Jamie’s guidance, I’ve seen noticeable improvements in my strength, endurance, and overall well-being.I’m a firm believer that mental & physical fitness go hand in hand. This is an incredible community of individuals that encourage one another every single session. I highly recommend Jamie to anyone looking to elevate their fitness & achieve lasting results! Less

I have been going to RFL since December 2020. The staff are outstanding. All of the staff are very friendly, professional, and stay up on the latest in fitness. My trainer, Joey Neal, has helped me reach past my original goals of losing weight, building muscle mass, and improving my over all health. The owner, Jamie Mushlin, has maintained one of the highest quality gyms I have ever used. I would highly recommend this gym to anyone who is looking to improve their own fitness.Update as of July 24, 2024: I now train with the owner Jamie Mushlin. He has helped me reach new goals and encouraged me to strive for excellence both in and out of the gym. I would highly recommend him as a trainer. Joey is an excellent trainer as well. I had to swtich trainers due to my work schedule and both gentlemen were very accommodating in making that happen. Less

Been a client for ten years. Jamie and Team are always flexible, focused on my needs, and friendly. Clean, professional space with tons of modern equipment. Less

Red Fitness Lounge is a workout experience... Jamie zeros in on your bodytype, needs and goals. With that in mind, he pushes you while being cognizant of your limitations ...the friendly environment is a great addition to the day... Less