2026-07-21T12:11:46.489Z

2026-06-26T20:28:42.717Z

Great gym! The classes are fun and intense — exactly what you want. The group is super welcoming and the coaches are incredibly patient, especially with beginners. They take time to actually teach you the routines rather than just throwing you in. The coach even helped me set up my membership, which made the whole process easy. Overall I really enjoy this place and will definitely keep coming back!

2026-06-23T22:48:29.096Z

Great atmosphere!! The gym is always clean and the people are friendly. The coaches are very supportive and make it fun! Go at your own pace!

2026-06-22T13:31:12.445Z

I had the best experience with this team! They made me feel confident and it felt like everyone was family. Great workouts and great vibes all around! Would highly recommend for anyone just starting their fitness journey or someone who is looking for a fun-friendly new workout spot!!

2026-06-21T13:06:23.100Z

The CAV isn't just a gym, it's a community!It's not just about building muscles and raising your heart rate. It's also about creating lasting friendship, supporting each other, and improving mental health.Joining the CAV has truly been a life altering experience!

2026-06-19T20:20:41.421Z

The Cav - Fern Creek is awesome! The workouts are great and I feel stronger than ever! But more importantly, the coaches are amazing and the members all support and cheer each other on! If you are looking for a place to call home, look no further!

2026-06-18T14:19:53.082Z

I joined a year ago and not once have I regretted. I got more out of my membership than I expected. The CAV Fern Creek is more than just a gym it’s a community, where they support you in and out of the gym. It is like they understand it’s more than physical wellness but mental, social, and emotional wellbeing! The CAV Fern Creek meets you where you are and it is truly a judgement free environment. I did not realize how physically strong I was until I joined and the coaches challenged me. Today I walk into any gym full of confidence knowing exactly what to do because of the knowledge I have gained at The CAV! I would recommend them to anyone!

2026-06-17T14:32:24.176Z

Great place to workout. Clean studio and knowledgeable coaches!

2026-06-17T12:24:58.834Z

LOVEEEEEE this place. The most amazing and supportive community

2026-06-17T02:28:58.613Z

I’m about 3 years into my fitness journey and joined the Cav, Fern Creek, 8 months ago and it was the best decision I could have made. The people are amazing, the coaches work with you even if you need modifications. I am finally seeing and feeling a real shift in where I am in my journey and plan to stay with this family for a long time.

2026-06-17T01:10:28.959Z

I have been to many gym over the years. Never have I stayed consistent with a gym, until I started at The Cav. It was not only the program I was looking for, but a place to learn and grow and feel part of a family and community. From day one I felt comfortable and welcomed! I was helped to learn and master movements skills and grow my fitness level!! I have gained muscle, loss fat and gotten so much stronger. But more than that I gained confidence, pride and accountability. With the coaches at The Cav I learned that I can do things I never thought I could. I am encouraged and pushed out of my confort zone to see progress! The coaches are so supportive. They have become my mentors and friends. I truly believe The Cav is one of a kind! There is not a place out there like this! I highly recommend giving them a try! You won’t be disappointed.Laurie W

2026-06-17T00:41:45.464Z

The Cav fern creek is the gym I have searched for the majority of my life . Weight has always been a struggle and I tried and failed several gym memberships. The CAV meets you where you are and helps you achieve goals that never seemed possible. They believe in you and encourage you and celebrate your wins and encourage you when you feel like you have lost. They are more than a gym, they are community ,they are family.

2026-06-16T22:47:44.713Z

I LOVE the Cav. I had recently been a member at another group fitness gym for 2 years and needed a change. The Cav made me instantly fall in love with working out again. The staff are so welcoming and fun, the facility is so clean and put together, the equipment is next level, and the overall experience has been amazing! Highly recommend

2026-06-16T21:23:58.774Z

Best gym in town! This place has taught me so much about pushing myself to become better every day. The community is incredibly welcoming, supportive, and motivating. Grateful to be part of such an amazing team!

2026-06-16T21:02:21.455Z

This gym is absolutely top-notch! From the moment you walk in, you can feel the positive and welcoming energy. The facility is clean! The coaches are always friendly and motivating. The members have become a part of my family! The workouts push me to my limits in the best way possible, and I leave every workout feeling stronger! If you're looking for a gym that keeps you accountable, makes you feel welcome, and delivers results, this is the place to be!

2026-06-16T20:12:14.555Z

This is a great community and group of people!

2026-06-16T20:04:05.114Z

I have been a a member of The Cav Fern Creek for a little over a year. The amount of support, encouragement, and amazing coaching that I have received is life changing. It is a place of training for life and becoming stronger mentally and physically in a safe, loving environment. We celebrate each other’s successes and are each other’s biggest cheerleaders. This truly is a place like no other!

2026-06-16T18:48:19.224Z

I have been at The Cav for 2 years. I started as a person who sits at a desk for work all day and had zero fitness experience. I love the workouts here I can see such a difference in my abilities and so proud of how far Ive come. The coaches are so passionate and helpful we are truly a family and are working towards the same goal of being our best self. I am so glad I took the chance to try a class here.

2026-06-16T18:39:28.526Z

Love the CAV fern creek great instructions and great environment

2026-06-16T18:32:12.767Z

⭐⭐⭐⭐⭐ Life-Changing Experience at The CAV!Walking into The CAV for the first time was intimidating for me. As someone who is older and carrying extra weight, I was worried I'd feel out of place or judged. I couldn't have been more wrong.From day one, the coaches at The CAV were incredibly welcoming, encouraging, and accommodating. They took the time to understand my fitness level, explain exercises in a way that made sense, and provide modifications whenever I needed them. Not once did I feel embarrassed or pressured to keep up with anyone else. Instead, I felt supported every step of the way.What truly sets The CAV apart is the culture. The coaches and members genuinely want to see you succeed, no matter where you're starting from. Whether you're a seasoned athlete or someone who hasn't stepped into a gym in years, you'll be treated with respect and encouragement.I've gained more confidence in a short time than I thought possible, and I'm already noticing improvements in my strength, energy, and overall health. The hardest part was walking through the door the first time—after that, The CAV made me feel like family.If you've been putting off joining a gym because you're worried you're "too old," "too out of shape," or "not fit enough," The CAV is exactly where you need to be. The coaches meet you where you are and help you become the best version of yourself.I can't recommend The CAV enough. Joining was one of the best decisions I've made for my health and well-being! 💪🏽🏆