2025-08-16T19:04:20.254Z

Wonderful people!

2025-07-28T14:33:35.051Z

MHF is the best decision I have ever made, Rachel April and Amber A have been a true inspiration, they have helped me accept the me I am right now, when I first started my main goal was to lose weight right now, learning that is not possible if I wanna keep it off was a bit of a task but I understand and I appreciate the process . I am so lucky to have you all behind me cheering me on and kicking my sad when need be, thank you.If the person reading this is interested please come and join our family, every one is welcome and you will find what u r looking for

2025-07-14T21:24:53.498Z

Mobility Health and Fitness is such a welcoming and supportive place. As a shy person, I feel comfortable thanks to the amazing instructors and the kind ladies in the class. The community is warm and uplifting. Thank you, April Hill, for your continued support — I truly love the classes!

2025-03-13T22:20:09.138Z

2024-04-05T19:19:56.581Z

I recently had the pleasure of attending my first yoga class at Mobility Health and Fitness, and it was truly an exceptional experience. From the moment I stepped into the studio, I was warmly welcomed by the owner, whose genuine excitement set the tone for the entire session. The ambiance of the studio was inviting, and the music was the perfect complement to the practice, creating a serene yet energizing atmosphere. The instructor curated a sequence that seamlessly flowed from one pose to the next, leaving me feeling rejuvenated and centered. What set this class apart was the thoughtful combination of calming movements and invigorating postures, which left me feeling both relaxed and energized! It was one of the best first yoga classes I've ever taken, thanks to the instructor's expertise in guiding us through a practice that balanced both tranquility and vitality. As I left the studio, I couldn't help but feel motivated and inspired, ready to take on whatever the day had in store. Mobility Health and Fitness has undoubtedly left a lasting impression on me, and I can't wait to return for more enriching experiences on the mat!

2024-03-21T11:18:20.301Z

2024-01-15T16:49:03.187Z

Kelly’s Monday AM hot hatha was perfect! And the minty cold cloth at the end made me feel like I was in business class! Studio was welcoming and clean, loved it all!! A great start to my week! Thank you 😊

2024-01-08T14:17:57.564Z

I can't say enough positive things about Mobility Health & Fitness! Rachel and her team are amazing! It's the most fun you will have working out! There's options for everyone at every level to suit your schedule. Taking these classes is one of the best decisions I've made for myself.

2023-12-21T23:59:41.453Z

I joined Mobility Health and Fitness in October and have been loving it. The instructors I have had so far (Rachel, Amber, Kelly, and Elisabeth) have been wonderful. I (like many others) have a busy schedule and I appreciate that they have a variety of times throughout the day to join a class to get your body moving and your heart rate up! I am very glad I joined, and look forward to each class, which I never would have thought in the beginning! Looking forward to continuing my fitness journey at the studio throughout 2024. :)