2020-06-21T07:25:48.000Z

Being part of the bootcamp programme during lockdown has been great, I can’t imagine what I’d have done without it and what I did before it! I always enjoyed exercise but the classes give me the motivation to get up each morning and I now love exercising from the comfort of my own home. Nutritional advice has been the game changer for me. Previously, I’d have never tracked calories and turned my nose up at doing this! But it has made me so much more aware of what I’m putting in my body and how I can lose a bit of weight whilst still enjoying nice things! I would recommend this plan to anyone!

2020-06-20T07:22:30.000Z

I’m coming to the end of a 6 week bootcamp and I am loving it so much I’ve signed up for a further 12 weeks! It’s helping keep me consistent and accountable and the amount of knowledge you get is phenomenal. I even enjoy the 7am bootcamps as Tracy and Dave make them so much fun. I’ve also made new friends, what a bonus! I have finally got a handle on calorie counting which has been a game changer in helping reach my goals

2020-06-20T06:54:05.000Z

The Bootcamp has been so much fun, making you push yourself and enjoying the community sprit with all the members. The knowledge these two have is amazing.

2020-04-21T11:02:59.000Z

I am enjoying all the classes I do with Dave and Tracey, they are both brilliant at what they coach. The classes are keeping me motivated as well as getting me fitter and having fun too.

2020-04-20T16:22:57.000Z

Great one to one training designed specifically to my needs. Really good explanation of why we are doing what and how that will make a difference to me. Included in the plan are a number of classes focusing on different aspects of fitness & health which you can join or not. I have not felt pressured to do more than I am able in fact without the advice given I would probably have overdone it.