2026-08-16T21:16:38.808Z

I was naturally apprehensive about starting something different but I'm so happy I did! I have a neurological condition which affects my mobility and have really benefitted from the individual expertise of the trainers who are always there to monitor, support and encourage. I would happily recommend RLF. A truly motivational environment 🙂

2026-07-15T01:56:14.000Z

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2026-03-17T06:00:39.564Z

Absolutely loved this gym, the team and the whole atmosphere of everyone involved. Brilliant program, and great way to get/ stay fit. These guys and girls work really hard to make RLF a super welcoming, social and fun place to workout. Would definitely recommend to all =)

2026-03-04T15:55:02.685Z

I joined Real Life Fitness in November and I’m quite literally going from strength to strength! The atmosphere is full of fun and laughter, which makes every session something to look forward to.I’ve had ongoing problems with my knees, but the coaches show incredible care and attention. They always make sure I’m training safely, adapting exercises when needed and helping me build strength without risking injury. Their support and knowledge have made a huge difference to my confidence and progress.The whole team genuinely cares about their members, keeping everyone motivated and positive. There’s no judgement at all — it’s a place where everyone is accepted, encouraged and warmly welcomed. I absolutely love it!

2026-03-04T09:16:54.000Z

I have Frederichs Ataxia and I have struggled in the past to find a Gym I feel comfortable in so it stops me going, then I found Real life, not only are the coaches fantastic and they adapt movements to suit me but, also everyone is so friendly and your made to feel part of the RLF family from the start . You have your own personal cheer squad when you reach your personal goals x

2026-03-03T20:38:01.081Z

Epic gym with awesome people, including all the coaches and fellow members! Every session is thoroughly enjoyable and is great for all round fitness. Easily the best gym I’ve ever been a member of!

2026-03-03T19:04:43.612Z

Real Life Fitness has to be experienced to really understand how good it is! I’ve been a member of other gyms in the past had different 121 PT but RLF is another level. The facilities, the staff, the sessions and all the extra events they put on; both fitness and social. The staff are all so committed and friendly. The members are all different with different goals and needs but everything is accommodated. It’s so much fun and you get results in a really friendly welcoming environment, love it!!

2026-03-03T16:59:14.112Z

If you want a place where you can train hard, get stronger, and actually enjoy showing up every week, Real Life Fitness gym absolutely delivers. 10/10 would recommend for anyone who wants serious results without the serious attitude. All of the trainers are so lovely and make you feel so welcome whilst having a good laugh.

2026-03-03T13:28:11.080Z

This is my 10TH YEAR at RLF and I am forever grateful and glad I joined! The coaches support and development offer is consistent and of such high quality. I feel and have always felt welcomed to the gym environment and social event and love being part of the community of RLF!

2026-03-03T12:52:02.458Z

I joined this gym 4 months postpartum, not quite sure what to expect from my body.The coaches are knowledgeable, attentive, and genuinely invested in helping you move well and progress safely.It’s supportive, welcoming, and motivating without ever feeling intimidating . I’ve increased my own strength and fitness beyond what I thought was possible at this stage and I’m so grateful I joined.Highly recommend to anyone looking for expert coaching and a genuinely positive training environment.

2026-03-03T12:45:53.131Z

I wanted to join a gym that provided an individualised training program, that was monitored.In the 2 years I have been there it has far exceeded my initial expectations. I am in better shape now than I have been in years, all whist training with a great a bunch of people and trainers.

2026-03-03T12:30:18.531Z

I continue to really enjoy working out at RLF. I’ve begun attending weekend METCON sessions as well - hard work, but a great workout. This gym is fantastic! Trainers are friendly, focused, welcoming and knowledgeable. I can’t recommend it highly enough.

2026-02-02T15:25:47.626Z

Best gym and personal coaching in Cheltenham . I have been attending regularly for 2.5 years, something I have never achieved before. This gym is for all ages and fitness levels.The personalised approach and coaching tailored to your goals, and ability combined with the encourgement and inclusion from the wider gym members are a great motivation.Highly recommend to all who are looking to improve their own health and fitness.

2025-06-27T20:53:42.639Z

Changed my life. Highly recommend for people already into fitness or those (like me) who need support and guidance every step of the way.

2025-02-16T15:41:16.942Z

A new girl's 8 week review after her 30 day trial (and some) at Real Life Fitness (RFL).Whether you think you're into weights or not - you never need to worry here. Each class is well thought-out and is presented to you in pocket size chunks; you never feel overwhelmed. You are helped, corrected, praised and encouraged every step of the way. Now, I never want my classes to end, and I really look forward to my next visit.So if you want a friendly, sociable gym, make new friends, get fit and do crazy exercises you never thought you could do come to RLF.

2025-01-27T13:38:17.201Z

I love this place. Almost 3 years ago I started a 30-day trial and I haven't looked back. I never thought I'd be someone who would enjoy strength training and going to the gym, but turns out I just needed to find the right place and this is it! RLF is somewhere I feel at home, somewhere I am supported by the amazing, knowledgeable and kind trainers. It's a place I really look forward to going to. I have never been so strong in my life and I love it.

2025-01-16T11:41:22.656Z

Highly recommend Real Life Fitness. The coaches are supportive and knowledgable and tailor the sessions to suit each individual.Have used other gyms/PTs in the past and never stuck with it. Always look forward to training here.

2025-01-13T08:19:06.512Z

I'd swithered for quite a while before signing up as I was looking to get stronger and the website seemed to focus on weight loss. But I'm so glad I took the plunge. The setup is really the ideal balance between personalised PT and a great communal atmosphere with one trainer for 6 people. They take great care to give you support and feedback on your technique. I'd tried cross fit in the past and kept on injuring myself overworking, but here I consistently feel like I've worked hard but not too much. As such I'm 14 months after having my second kid and can't remember when I've felt stronger, with plenty left in the tank to improve. Highly recommended.

2025-01-12T22:07:13.111Z

I’d always been wary of strength training as I thought it would bulk me up but when an injury forced me to reconsider it, I decided to give RLF a go.Seven years later, I’m still going. It’s like no other gym I’ve been to. You’re greeted with a smile and the friendly, knowledgeable coaches will tailor the day’s programme to accommodate your goals and any niggles. And as you always train in small groups with other members, you get support and a load of laughs too.Give the 30-day trial a go. You won’t regret it!

2025-01-11T18:06:22.840Z

If Carlsberg made gyms, this would be the one it would make.I started with the 30 day trial and I’ve been there for 18 months. The support and encouragement I got from the coaches and, just as importantly, everyone in the gym, just made me feel so welcome and confident to achieve my goal. I’ve made some friends and had a lot of great times at socials outside the gym which is a bonus.It was one of the best decisions I’ve ever made; no regrets.

2025-01-11T14:51:34.680Z

Hands down the best gym I've ever been a member of, this place is not just a gym but a community too.In the past I've been a member of commercial gyms and other small PT gyms but RLF stands out from them all. Experienced coaches, excellent well thought out programs (which they'll adapt to meet each individuals needs and goals), friendly welcoming members and lots of social events.They'll keep you training through injury and push you to achieve what you never thought would be possible.I've been a member for 2.5 years now and do not regret it. Sign up to the 30 day trial and you'll be addicted to this place... I was!

2025-01-11T11:52:56.486Z

RLF is an amazing place to train! 18 months ago I could barely walk up a flight of stairs without seeing stars. Now I’m 50kg lighter and feel amazing! The coaches are super friendly and set challenging yet attainable sessions and can even adapt them to suit depending on injuries. All of the members are really friendly too! Join, you wont regret it!

2025-01-10T21:43:38.269Z

I'd always been reluctant to join any gym because I'd expected to be surrounded by posers. I'm delighted that I'd been worried about nothing - the staff and members at RLF are all great, with fitness being the focus. I joined in February 2023 and have not looked back.

2025-01-09T19:19:58.749Z

I joined RLF in June 24 for a 30 day trial and I haven’t looked back!I have a long term back condition and I lacked the knowledge, the confidence and the motivation to train, but every single coach has been so supportive since day one and adapt the sessions to my personal needs. I’m now the strongest I’ve been in a long time, my back is much more manageable, and I’m a lot happier and healthier thanks to their all round approach to fitness! And then there’s the socials…This really is a lovely, friendly, gym with a great ethos and a real community spirit! 🤩

2025-01-09T18:27:29.479Z

Never been a fan of gyms, but RLF has totally changed that, so welcoming, supportive and not at all judgmental. Love it.

2025-01-09T18:15:35.991Z

The only gym I've ever actually been able to commit to. Great community and a real enthusiasm for what they do. Super great and adapting workouts as needed to support medical needs, schedules etc. Tried a few others when life made it difficult and always found myself coming back. The accountability and support from the coaches is amazing.

2025-01-09T18:00:57.294Z

A fantastic gym to be a member of. The coaches are brilliant and really know their stuff. They can tailor the programmes to your needs - when I broke my hand they adapted the exercises for me. With three young children I always thought I wouldn't be able to find a gym with varied classes to fit around our busy schedules, but with RLF I have been able to consistently go at least three times a week for nearly two years now, with the mix of morning and evening sessions. Thanks Mike and team 💪🏻

2025-01-09T17:44:34.018Z

Joining RLF has been a transformative experience for me. The gym is run and staffed by a professional, warm, friendly and supportive team. Since joining, as well as achieving a good weight loss and improving my health and fitness, I have also made new friends and taken part in many social events. RLF really has been a force for good in my life and will continue to be for the foreseeable future.

2025-01-09T17:22:04.170Z

I joined RLF to get fitter, 3 years later and it has become an embedded part of my weekly retirement routines. I love going to my sessions, always feel welcomed and am stronger and fitter than I’ve ever been. Couldn’t recommend it enough!

2025-01-09T16:41:47.229Z

If you want to feel welcome, comfortable and get fitter and stronger … go here. I signed up for a one month trial and have not looked back. Can’t recommend the RLF team and environment highly enough.