Proverb Fitness
2025-03-27T21:39:26.182Z
As a woman in my 50s, I can honestly say I’m in the best shape of my life, and Proverb CrossFit has played a huge role in that! The coaches are so supportive and knowledgeable, and the programming is adaptable to any fitness level, even if you're new to working out or have an injury like I do. I've been able to modify workouts to suit my needs while still being challenged and encouraged to be my personal best. The community here is welcoming, and the positive, motivating environment makes every class something to look forward to. If you want to improve your fitness in a supportive, non-intimidating environment, this is the place!