2026-02-21T05:10:00.095Z

2026-01-22T06:22:27.943Z

Gary was amazing as a mentor and helped me unlock a great deal of potential!Highly recommend everyone give him a go

2026-01-21T00:03:38.100Z

Working with Gary has been very valuableI came to Gary as I needed guidance on how to get fitter and gain strength, he helped me in all aspects and now see true recognisable results.He not only helped with fitness but helped me with breathing techniques and running techniques to help me be faster.I highly recommend as he is without a doubt one of the best coaches in his area of expertise, dedicated and easy to talk to when need be.

2026-01-20T03:26:15.427Z

2025-12-22T12:32:44.775Z

You can instantly tell Gary is an elite S&C coach who genuinely cares. His football-specific training actually translates onto the pitch, and the programmes are clear, structured, and easy to follow on the app, making consistency far more achievable. He holds you accountable and expects high standards, but he’s always there to support you when you need it — you never feel left behind.The motivation, energy, and support he brings are next level, and it’s obvious he genuinely wants to see you succeed. Since working with him, I’ve levelled up physically, mentally, and—most importantly—my understanding of what it truly takes to perform. I’ve gained invaluable knowledge around nutrition, targeted gym work, hydration, quality sleep, game-day carb loading, and building an effective game-day routine. Learning how to blend all of these together has massively increased my chances of performing on the pitch.I’m so glad I’m no longer wasting hours scrolling through Instagram reels trying to piece together a plan to improve my football fitness. If you’re serious about your football, this is 100% the coach to work with.

2025-12-18T03:30:28.231Z

Gaz is always willing to respond quickly to any questions. He genuinely cares about his clients and adapts programs when injuries come up, which makes training feel safe and personalised. The app is very clear, easy to use, and makes it simple to track workouts and set goals. Highly recommend.

2025-10-17T00:42:09.673Z

Garry was very professional and helpful he showed extensive knowledge. I had an event in 6 weeks and he was still able to build a plan that would help fix my injury and prepare me physically for the event.I highly recommend any athlete who is serious about their game to choose him.

2025-08-25T15:56:18.410Z

Gaz got me fit and ready for the season after I finished my last season with a few injuries. My lifts went up, my jumping and landing mechanics improved, and I am currently injury free with a run of games under my belt. Last season, I was suffering from overuse injuries constantly, but so far, I’m on a good run of games injury free, feeling good, and building momentum.

2025-08-13T07:10:48.943Z

Awesome program all year round. Went in not feeling confident physically, came out of it 2-3x stronger and more confident.Highly recommend!

2025-08-03T08:25:01.380Z

Gary helped me with strength and conditioning training both on and off the pitch definitely played a big role in my games and just getting fitter and stronger in general

2025-07-11T07:47:41.531Z

I would highly recommend Gary’s program.In just 6 weeks I have seen great improvements in my physical condition. In the gym I have seen increases in my strength and power across numerous exercises and tests, this has translated to a noticeable improvement to my on pitch performance. Where I have felt stronger and sharper.Excellent value for money with all factors considered.

2025-05-05T05:20:42.799Z

Gary really helped me with my football particularly my fitness and nutrition. He was really knowledgeable and happy to answer any questions I had. He was really supportive and encouraging. Highly recommend

2025-03-17T03:43:15.311Z

I am a female football coach & player in the League One Women’s space & having Gary from Football Fitness essentially as a resource, online coach & mentor has been the most beneficial thing I have done for myself & my game at this stage of my life & playing career.Before starting the program I felt good, but through training & a more focused nutrition approach I realised that I could be exponentially so much better!I’ve found the online coaching program experience a joy, honestly. It is so fulfilling to see how through my dedication & Gary’s’ expert guidance, it’s possible to create a new wholistic approach towards my goals. I need to be fitter, stronger & faster to achieve my best performance out on the field & all of this has been achieved so far with much more to come.I’ve not only lost body fat & built muscle, I’ve become faster in necessary planes of motion, have improved my cardiovascular endurance & am playing better than ever. I feel even more motivated as the results are so tangible & most importantly it’s inspired an entire lifestyle revamp that has been feeling mentally brighter than ever & “kicking goals” on & off the field.I would highly recommend Gary & Football Fitness to anyone wanting to up their game & take their football fitness to the next level.

2025-03-10T03:53:30.379Z

I signed up for the football fitness program because I was feeling a bit slower and less explosive than my competition on the pitch. The process of signing up was easy and the testing done at the start and end of the program is a great way of seeing progress and results. Gary was always available and receptive to any questions I had about the training through the app and gave feedback on the workouts that were completed. The testing at the end of the program showed large improvements in all areas of my physical game and athleticism. Overall I would highly recommend the program to athletes of all genres.

2025-01-28T00:40:49.188Z

Before the program I was 50 kg and now I am 55 kg and well prepared for my trip. All the workouts are exiting and great to do.

2025-01-24T02:23:47.200Z

Gaz was instrumental in getting my confidence back after a period of 18 months out injured. Giving me clear advice and easy to follow exercises that suited me which left me feeling sharp, strong and fit. Highly recommend.

2024-10-25T04:18:57.563Z

my experience with gary as a football trainer was amazing and i couldn’t recommend him more. as a goalkeeper you have immense physical needs and gary delivered the workouts, nutrition and all the other resources needed for me to perform at the top of my game. i jumped from 69 to 81.5kg of lean muscle and i become a monster in the box, dominating my area and became able to physically with men more than twice my age. As a result he helped me earn me a semi pro first grade contract at 16. couldn’t recommended this program anymore.

2024-09-28T03:49:36.977Z

Top man! The plans are very enjoyable and effective. Gary is always there if you need a hand with anything and quick to respond. Excellent value for money!

2024-09-24T08:38:42.762Z

My 16 year old son spent the past 4 months with Football Fitness to prepare for his trip to the UK for fulltime football. As a result with his work with Gaz he gained 8kg muscle, improved agility, aggressiveness, power, overall fitness and now has a stronger knowledge of nutrition, sleep and other disciplines for continued focus and improvement - as a player and a person. Communication and support throughout has been brilliant and we will keep the relationship abroad and in the future. Thank you.

2024-09-04T22:25:32.678Z

Top quality from Gary! He’s very switched on in the footballing world and has helped me a lot the past year navigating this. You can tell he puts a lot of time and effort into giving quality service from his S&C programs to the mindset and mentality advice. No beating around the bush from him, he’s obviously there to get you results. Highly recommend the Scottish man.