CrossFit Solid
2026-02-26T09:27:57.567Z
Great place to get I've been training with Erin Rose at CrossFit Solid, and she has truly taught me how to think about fitness in a whole new way. Her training helped me get on a clear, motivating direction that fits my goals and lifestyle.During each session, Erin pays close attention to my form and energy, adjusting the workouts so I’m challenged without feeling overwhelmed. Because of her guidance, I’m feeling energized and excited about training again - something I hadn’t felt in a long time. The workouts leave me with a sense of accomplishment and a real boost that carries through my day. sweat on!