2026-04-20T14:15:58.369Z

Overthrow is an amazing gym. The programming is very conducive to personal growth in both strength and movement. I love the vibe and community. I felt welcomed and accepted on day one. The coaches are attentive, helpful (knowledgeable), and encouraging. My first month has been incredible. 100% recommend.

2026-02-18T15:45:58.174Z

Knowledgeable, kind, caring, helpful trainers and support. A work out facility that helps work for you and getting the results you want. Highly recommend!

2026-02-16T15:36:06.407Z

Great family super friendly and professional. My wife and go 5 days a week and we want more. Thank you to all for the help and support.

2026-01-05T15:15:00.428Z

2025-12-27T03:34:08.184Z

The first thing that stands out at CrossFit Overthrow is the coaching. The coaches are genuinely welcoming, approachable, and—most importantly—know exactly what they’re teaching. They explain movements clearly, correct form without ego, and make every class engaging instead of repetitive or intimidating.Programming is well thought out. Each day’s workout hits the full body with a smart balance between strength and conditioning. You don’t feel overworked in one area and neglected in another—it’s structured, intentional training.The gym itself is clean and well maintained, which says a lot about how it’s run.What really sets Overthrow apart, though, is the community. The people training here are supportive, encouraging, and willing to step in when someone needs help—whether that’s during a workout or just staying after to cheer you on.For me, this place feels less like a gym and more like a family. If you want quality coaching, solid programming, and a real community, this is it.

2025-12-27T03:07:38.058Z

10 out of 10 would recommend.When I started in June, someone said to me: “don't worry what other people are doing, just show up” and that’s made all the difference. If you’re reading this, just show up.Owners: 10/10Coaches: 10/10Community: 10/10Endorphins: 10/10Functional fitness : 10/10Accessibility: 10/10

2025-12-26T18:27:22.882Z

Overall a top notch gym for all levels of fitness! I just joined the gym after a few years away from CrossFit. The equipment is well maintained and Collan really knows his stuff! The gym even has a recovery room with a sauna and recovery sleeves. Glad I found this fitness community!

2025-12-26T18:25:44.496Z

6 month update:Still A+ gymStill A+ coachesStill A+ community

2025-12-26T15:56:55.097Z

CrossFit Overthrow is awesome! Anyone with any level of training (or none at all) can come to work out and be successful. I absolutely love the accountability of working out in a group class and the positive and encouraging community. The facility is clean and organized and the coaches are knowledgeable, encouraging, and kind. Come try a class!UPDATE: I’m back at the gym after having a baby 5 months ago and have been so thankful for my coaches. They modified movements for me during pregnancy, allowing me to stay active the entire time. Now that I’m postpartum they have been so encouraging and a huge asset in my regaining strength after pregnancy. I love my gym!

2025-12-26T05:57:38.563Z

Best gym in town, hands down! I have been a member of CrossFit Overthrow for more than a year, and I still love it. Even though I had no experience with CrossFit style workouts, I have been able to do every single workout because of all the scaling options available (even throughout my pregnancy). The community is so welcoming and all the members are supportive, no matter what fitness level you are at. Every single coach is dedicated and focused on helping the members out with correct form along with progress.All I can say is, don’t be intimidated by CrossFit. Come try a workout at CF Overthrow, you will be pleasantly surprised with what you can do.

2025-12-26T05:38:26.715Z

Can’t recommend CrossFit Overthrow enough!!I’ve been a member for 8 months now and I absolutely love it. I switched to CF Overthrow to focus more on strength workouts. I was quite nervous to make the switch, especially because of 0 experience with barbells and had never done CrossFit.But 1 trial workout with Collan was enough to understand his coaching style. Collan and Annette are amazing coaches. They are hyper focused on form and will point out littlest of the details. This is very important to me and has made me extremely comfortable with all the new workouts and movements that I’ve performed in last 8 months. I’m less worried about injuries as I am in great hands.Community is friendly, welcoming, and encouraging. Partner workouts are fun too. Workouts are challenging, but in a fun way. We have people all different ages and fitness levels. And workouts have modifications that cater to all. The box is very brightly lit, welcoming and not intimidating like a classic CrossFit box. Class size is pretty good too. It never feels overcrowded.Believe it or not, my body is forever sore, but I like it. I genuinely look forward to my workout every day.Anyone out there who’s been on the fence about CrossFit, I highly recommend to come try CrossFit Overthrow. I am quite confident you’ll signup as a member!!Update: After almost 2 yrs, previous review stands. Gym has only gotten better. Come workout at CF Overthrow, you will love it!

2025-12-25T13:08:31.700Z

I have been doing crossfit for many years now, at several different gyms. I started here at Crossfit Overthrow in 2024, and absolutely love it! Working out is the best part of my day. The workouts are really challenging, but there are always ways to scale it to your ability, so don't be afraid to give it a try!

2025-12-23T20:47:43.919Z

CrossFit Overthrow is more than just a gym. It’s a community where you will have fun, be encouraged and challenged. The programming is always purposeful in helping you make progress and reach your goals. A couple years in and it’s still my favorite way to start the day!Incredible gym, amazing people.

2025-12-23T19:15:20.391Z

Great gym, coaches and members! Accessible to people at any fitness level. The workouts are always challenging and changing.

2025-12-22T18:33:08.465Z

Edited on 12/22/2025I can honestly say I feel just as excited about CrossFit Overthrow now as I did when I wrote my first review a year ago! The only difference is that today I feel stronger, more confident and more capable than ever!If you’re looking to challenge yourself surrounded by great coaches and an incredibly supportive community this is absolutely the place for you! You’ll love Collan’s programming, it’s well-designed, effective, and truly helps you reach your goals!------------------------------------I just moved to Canton MI and before I got here I knew I was going come train at CrossFit Overthrow. Collin was super nice when I first contacted him by email and I loved the vibe of the Instagram page!Now I try to go every day of the week because I don’t wanna miss any of the amazing work outsprepared for us !I love the energy of the box everybody has been so nice to me since I joined and Collan and Bethany are amazing coaches!If you’re thinking about joining a CrossFit box don’t think twice go to CrossFit Overthrow 🤩💪🏻

2025-12-22T16:20:39.040Z

The gym is new and clean, the coaches are knowledgeable and supportive, and the members and fun and welcoming. I am looking forward to working out at CrossFit Overthrow for many more years!

2025-12-22T15:14:46.757Z

Only been working out here for a short time but the people are welcoming, the coaches are knowledgeable and engage with you, and the equipment is in great shape. Looking forward to spending more time here!

2025-12-22T13:11:51.246Z

****1 year update***Still love this gym. The community is incredible. I’ve lost 20 pounds and gained significant muscle. Highly recommend for anyone serious about their health and fitness goals.I’ve been going to CrossFit Overthrow for a few weeks now, and I’m already feeling the difference. Previously, I did Orange Theory Fitness, but it wasn’t giving me the muscle tone I was looking for as a 35 year old male. Here the workouts are much more intense and targeted, and I’m noticing real gains in strength already. Coach Collan is very knowledgeable, and the community is very motivating. I highly recommend this gym.

2025-12-21T21:41:58.512Z

As soon as I tried my first class at Overthrow, I knew I would join them. It is a great community and the classes are structured well. 10/10 would recommend any day.

2025-12-21T16:18:16.790Z

Updated 12/21/25:Attaching just a small handful of recent fitness/strength milestones. Great community, great atmosphere, great gains—that’s the secret to any great gym and what you get with CrossFit Overthrow.Original post:I'm loving this CrossFit box (gym). Unlike a couple of other CrossFit boxes I've been a member of in the past, Collan and Annette (the husband and wife coaches) focus very much on proper form and technique--and you never feel pressured to go heavier, faster, or otherwise outside of your known limits (granted, it's always good to push yourself beyond your comfort zone, but never to the point of injury).CrossFit gets a bad rap in general because of injuries resulting from going beyond these known limits. With coaches like Collan and Annette, I can say with confidence this won't happen at CrossFit Overthrow.