2026-10-06T15:28:13.330Z

CrossFit Overthrow provides excellent coaching and encourages you toward personal fitness at your own level. It's a great place to begin or continue your fitness routine!

2026-10-05T15:50:08.060Z

Great group of people, and the simplicity of everything has helped me get meaningful results!

2026-09-07T14:27:33.769Z

Such a fun gym! Excellent programming and training and always fun to workout with good people!

2026-09-01T00:12:29.000Z

Knowledgable coaches and motivating community!

2026-08-31T23:08:22.559Z

Update 2026: Have been dedicating more time here this past year working with knowledgable coaches and experiencing notable improvements to overall health and functional fitness!Coach Collan is an awesome motivator and great instructor. Encouraging and supportive atmosphere!

2026-08-31T22:37:51.788Z

Great coaches, great people!

2026-08-31T22:34:34.845Z

Best gym in town, hands down! I have been a member of CrossFit Overthrow for more than a year, and I still love it. Even though I had no experience with CrossFit style workouts, I have been able to do every single workout because of all the scaling options available (even throughout my pregnancy). The community is so welcoming and all the members are supportive, no matter what fitness level you are at. Every single coach is dedicated and focused on helping the members out with correct form along with progress.All I can say is, don’t be intimidated by CrossFit. Come try a workout at CF Overthrow, you will be pleasantly surprised with what you can do.

2026-08-29T14:00:51.669Z

Great morning Olympic lifting class!

2026-08-28T19:35:30.000Z

I have been training here four days a week for the last 1.5 years and it’s easily the best part of my routine. The coaches are amazing and make sure you progress at your own pace with subtle, consistent motivation that keeps you moving forward. The community is fantastic, filled with incredibly helpful people who genuinely want to see you succeed. Highly recommend for anyone who wants to get fit !

2026-08-28T19:35:30.000Z

I have been training here four days a week for the last 1.5 years and it’s easily the best part of my routine. The coaches are amazing and make sure you progress at your own pace with subtle, consistent motivation that keeps you moving forward. The community is fantastic, filled with incredibly helpful people who genuinely want to see you succeed. Highly recommend for anyone who wants to get fit !

2026-08-28T19:06:26.135Z

I have been training here four days a week for the last 1.5 years and it’s easily the best part of my routine. The coaches are amazing and make sure you progress at your own pace with subtle, consistent motivation that keeps you moving forward. The community is fantastic, filled with incredibly helpful people who genuinely want to see you succeed. Highly recommend for anyone who wants to get fit !

2026-08-26T15:28:31.084Z

CrossFit Overthrow is awesome! Anyone with any level of training (or none at all) can come to work out and be successful. I absolutely love the accountability of working out in a group class and the positive and encouraging community. The facility is clean and organized and the coaches are knowledgeable, encouraging, and kind. Since starting at the gym about three years ago we’ve recruited 6 members of my husbands family who also love the gym!UPDATE: I’m back at the gym after having a baby 5 months ago and have been so thankful for my coaches. They modified movements for me during pregnancy, allowing me to stay active the entire time. Now that I’m postpartum they have been so encouraging and a huge asset in my regaining strength after pregnancy. I love my gym!

2026-08-25T18:00:59.000Z

The best place to build the best version of yourself. Fun, challenging workouts because it's about growing and evolving your training and body to be fit and healthy. You can bring you baby or kid, I love it!!! Highly recommended 🚀🚀🚀🚀🚀✨✨✨✨

2026-08-25T15:14:25.500Z

Updated Dec ‘25As I continue to increase my fitness, CFO is also leading me to learn some new tricks! In the last few weeks I’ve climbed a rope for the first time in my life, and completed consecutive wall walks 🙌. Fitness is being achieved and I’m excited to see what 2026 brings; as I shared with Collan this past week, Crossfit Overthrow is my happy place!///////It’s been 20 months since I moved over to this gym. Following Collan’s programming is STILL leading to all-time strength PR’s and the best “cardio conditioning” I’ve ever had. Crossfit Overthrow WILL lead you to results. I cant encourage this enough: do something for you. Attend a free class and see what this place is all about!

2026-08-07T20:04:39.657Z

I was looking for a place where I could recovery from my postpartum and bring my baby with me, and I found this wonderful space that allows me to work on myself while also showing my son discipline in the healthy world. 1000% recommended if you want to make fitness friends, lose weight, and build muscle.

2026-07-13T14:28:52.255Z

2026-06-17T18:57:04.510Z

CrossFit Overthrow is not only a gym, but a workout family! Coach Collan’s programming is challenging, but can always be modified to meet each person’s workout needs and goals. Highly recommend to anyone wanting to take their fitness to the next level and meet some amazing people!

2026-06-16T01:19:19.376Z

2026-05-11T14:14:58.198Z

I joined recently and absolutely love training here. Coach Collan is knowledgeable. The gym is clean and full of welcoming people with great energy. Most importantly, the workouts are amazing and always push you in the best way.

2026-04-20T14:15:58.369Z

Overthrow is an amazing gym. The programming is very conducive to personal growth in both strength and movement. I love the vibe and community. I felt welcomed and accepted on day one. The coaches are attentive, helpful (knowledgeable), and encouraging. My first month has been incredible. 100% recommend.