2026-01-30T01:58:50.479Z

I absolutely LOVE this place!This is more than a CrossFit gym, whether you’re looking for CF classes, want to do your own thing, focus on Powerlifting, etc. SSCF has something for you.The facility is always clean, equipment well maintained, and awesome atmosphere. Staff is friendly, personable, and always willing to help.Most importantly, if you’re a First Responder, then SSCF is THE place you need to be training. Several staff and paying members are experienced and knowledgeable in the physical demands of First Responders.Hope to see many new faces! Come check it out!!!

2025-12-08T01:11:53.846Z

2025-11-26T23:10:52.036Z

The class was great! The coach made us feel welcome and was encouraging! It was my friend’s first class and I'm still learning all the ins and outs of snatch lifts. He made sure that we knew the lifts, felt comfortable and checked in between sets. I truly enjoy the CrossFit gym you all have. We will be back 💪🏻😊

2025-11-19T16:02:41.905Z

Beautiful facility, appropriate size and equipment, excellent owner.

2025-09-29T23:39:23.484Z

Beautiful building, plenty of space, and friendly community.

2025-09-26T14:16:34.973Z

Coach Cindy has worked magic - I am slowly becoming a morning person! I look forward to her 6am Sweat class each week. We have a great group that encourages each other and has fun while doing it. Watching the sun rise while dripping sweat is an amazing way to start the day!

2025-09-25T19:56:54.972Z

When I first walked into Star Spangled CrossFit a little over two months ago, I was excited but honestly a bit nervous about stepping into this space again. Coach Maddie led my very first session and immediately put me at ease, she explained everything so clearly, encouraged me at every step, and made the workout feel approachable and even fun.That warm welcome set the tone for everything that’s followed. Since then, I’ve gained confidence, gotten stronger, and found a community that supports and motivates me every time I show up. I’m so grateful to Coach Maddie for making that very first day such a positive experience, it truly shaped the path I’m on today.

2025-09-24T18:17:10.441Z

I got wrecked by kettlebell racked lunges today. I am always very thankful for the 9am class and Coach Cindy.

2025-09-23T16:14:35.126Z

I come in for open gym regularly. The gym is always clean. They have all the necessary equiptment. The people are great. Overall it's an amazing gym.