Great coaching and a great facility.

This is a great gym full of great people. I’m new to the area and have been warmly welcomed by so many here at Mountain Top. The workouts are challenging and fun. Lots support and coaching. Highly recommend this CrossFit gym.

Great gym. Great coaches. Great community. Katie plays THE BEST music during class. 😎❤️

Great gym with very knowledgable coaches. One of the most community driven gyms I’ve ever been to. This combination pushes you toward PR’s that would otherwise be unattainable on your own. Also, have awesome equipment, especially the heavy sandbags and they actually have KB’s that go up to 106lbs!

Switching to this gym was the best decision I made for my fitness journey.

9 months in and I look forward to it everyday. You can workout anywhere. Why not do it where you can enjoy it and look forward to it? Clean facility with great coaches and fun members to share class time with.

I’ve experienced a lot of improvement in my capabilities since switching to MTCF last summer. The facility is nice and spacious, there’s plenty of equipment, the coaching is great, and the community makes it a fun place to be.

The programming and coaching are fantastic. The Mountain Top community is incredibly welcoming and supportive!

I got a short-term membership to Mountain Top CrossFit while on a Work trip in Johnson City. Great gym and coaches! Very welcoming group for the short timer at any level of training and lots of options for class times. Will be back next time in JC. Thank you.

Comfy space, friendly people, frequent outrea h

great gym, wonderful engaging coaches. welcoming and exciting atmosphere. also has great friendly encouraging athletes in the gym.

Changed my life for the better! I started at 70 years old and after only 3 months, I’ve seen improvements in mobility, balance, strength, and a better outlook on life as I get older! No stopping me now!

Great place with great, caring coaches.

Great gym nice people

Awesome gym, super friendly staff a gym members.

I’m from Georgia and here in JCity for a work trip. Wanted to find a nice gym to drop in and get a good workout and Mountain Top CrossFit was perfect! Great coach, people, facility, and culture! Felt very welcomed from start to finish! Only complaint is that I’m not in town longer to join another session!

MTCF is the place to be! The coaches and members are awesome. Don’t waste your time going anywhere else.

Highly recommend! I joined having never done CrossFit and am now a month in, and so very happy! I feel more fit and healthy, plus everybody there is welcoming and friendly. I definitely recommend the onboarding option. It gave me a solid foundation and confidence. Looking forward to continuing and being my most healthy self. Don't hesitate, check it out! Update almost one year later: I'm so grat... More

Highly recommend! I joined having never done CrossFit and am now a month in, and so very happy! I feel more fit and healthy, plus everybody there is welcoming and friendly. I definitely recommend the onboarding option. It gave me a solid foundation and confidence. Looking forward to continuing and being my most healthy self. Don't hesitate, check it out! Update almost one year later: I'm so grateful I found Mountaintop CrossFit. I've gotten stronger and healthier this year because I've been able to stick with it! The programming is great, you can see the workouts for the week ahead of time on an easy to use app that also tracks your weights and progress. The coaches are incredible (shout-out to Katie, Kim and Michael!) The schedule is varied so that if I can't make it early before work I can pop in afterwards or during lunch if that works out. My 17-year old niece visited and did a week of 1:1 coaching then a week of classes and she loved it! I wore a glucose monitor before I started and a few months into training and I was amazed at how my numbers changed: how I was able to process glucose better and have less and shorter spikes. Fitness is so important and this gym makes it easy and fun. And I can't stress enough how my I appreciate the programming! In the world of CrossFit this can make a huge difference and I just got lucky finding a spot that does it right on my first shot. Highly, highly recommend! Less

This team has created such a fantastic gym culture. Everyone is super encouraging and the coaches are knowledgable and supportive of all skill levels. I will definitely be returning!

The best gym in town!!

Great drop in experience! Friendly coaches who make you feel welcome. Thanks again!

Mountain top is a large box with plenty of space for everyone. They were very welcoming and the coaches did a good job explaining the workouts and movements. I highly recommend this box to anyone.

One of the best gyms in Tricities. Great programming , coaches and community. Highly recommend it !

GREAT GYM AND GREAT COMMUNITY!

Great workouts, space, equipment, & people! Anyone who is interested in or has been doing CF will love this gym.

Great place, great atmosphere, with great coaches.

I feel my most confident at Mountain Top!

Best gym in tri cities

Mountain Top is great, and has a very helpful staff that made me feel extremely comfortable from the first session. I would highly recommend this place to anyone looking for a gym.

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Wonderful gym. Best place in JC

Second time dropping into this box after a few years. Lovely community- Everyone was so welcoming and encouraging! Great staff! Definitely recommend!

Best gym in the Tri Cities! If you’re looking for a good workout and great group of people check them out!

A place that supports being strong and fit at any age or condition. Safe, responsive, and attentive to all levels and needs. Thank you MTCF for providing a space to thrive and have fun too!

Amazingly friendly gym full of coaches and athletes. I truly enjoyed my visit. I felt as if I was not a stranger. The coach was very helpful and took the time to make sure technique was good. The athletes were VERY welcoming. Any question asked there was many happy to help. The facility was very clean, neat, organized, and had a variety of equipment. I highly highly recommend Mountain Top CrossFi... More

Amazingly friendly gym full of coaches and athletes. I truly enjoyed my visit. I felt as if I was not a stranger. The coach was very helpful and took the time to make sure technique was good. The athletes were VERY welcoming. Any question asked there was many happy to help. The facility was very clean, neat, organized, and had a variety of equipment. I highly highly recommend Mountain Top CrossFit for anyone wanting to try CrossFit to a drop in visiting the area. When I messaged them with questions. I got a quick response back. You will not regret a no stress experience. I know going to CrossFit can be intimidating. Whether you are a veteran athlete to first day. A great gym can make all the difference. Thank you to all the staff, athletes of the gym and coaches for a beautiful experience. I hope to be back again soon or come to a competition. Less

Amazingly friendly gym full of coaches and athletes. I truly enjoyed my visit. I felt as if I was not a stranger. The coach was very helpful and took the time to make sure technique was good. The athletes were VERY welcoming. Any question asked there was many happy to help. The facility was very clean, neat, organized, and had a variety of equipment. I highly highly recommend Mountain Top CrossFi... More

Amazingly friendly gym full of coaches and athletes. I truly enjoyed my visit. I felt as if I was not a stranger. The coach was very helpful and took the time to make sure technique was good. The athletes were VERY welcoming. Any question asked there was many happy to help. The facility was very clean, neat, organized, and had a variety of equipment. I highly highly recommend Mountain Top CrossFit for anyone wanting to try CrossFit to a drop in visiting the area. When I messaged them with questions. I got a quick response back. You will not regret a no stress experience. I know going to CrossFit can be intimidating. Whether you are a veteran athlete to first day. A great gym can make all the difference. Thank you to all the staff, athletes of the gym and coaches for a beautiful experience. I hope to be back again soon or come to a competition. Less

Do you still doubt when you hear people say Mrs Camila Joseph is the Best when it comes to Online trading and earning good profits? then I tell you today doubt no more because with her your trading is safe and secure. she is the only account manager whom I know can turn $1,000 into $12,000 in just 7 working days. I don't know how Mrs Camila managed to do this but I'm grateful to have come in cont... More

Do you still doubt when you hear people say Mrs Camila Joseph is the Best when it comes to Online trading and earning good profits? then I tell you today doubt no more because with her your trading is safe and secure. she is the only account manager whom I know can turn $1,000 into $12,000 in just 7 working days. I don't know how Mrs Camila managed to do this but I'm grateful to have come in contact with you Mrs Camila Joseph you are so incredible. you can also contact her via, Email:[email protected] WhatsApp:+1 (320) 321-6858 Less

Phenomenal programming, great equipment, awesome space. Welcoming environment!

The best

Friendly atmosphere, very nice space! Enjoyed dropping in and working out! Great owners! Highly recommend

I never thought I would do CrossFit, and then I visited Mountain Top! The people are great. The facility is top notch, and the coaches are extremely knowledgeable. Everyone goes above and beyond!

Absolutely a great gym, knowledgeable coaches, and helpful members

My wife and I dropped in during vacation. AWESOME place with AMAZING owners. The vibe was great, and the people taking class with us were so kind. Mike and Holly (the owners) went out of their way to make us feel welcome and at home. I know they do the same for each one of their members. Recommended 1000%

I spent many days here coaching and training. I can honestly say the 2 owners are some of the weirdest people I have ever met, and I was born and raised in a cult.....so there's that.

The best gym family in the Tricities. ❤️

Mountain Top CrossFit is the right place for all levels of fitness. The coaching and programming provide the recipe for strength and progress. The people make the journey fun and encouraging! Come see us!

Excellent coaching staff. Friendly and professional. Real sense of a family like environment.

Absolutely the best crossfit gym. I started my crossfit journey here as a beginner and learned and grew so much from the expertise and encouragement of the amazing coaches. The community of members is second to none! I highly recommend!

Great CrossFit gym with amazing coaches/staff and programming!

Coaches are extremely helpful and knowledgeable. Always enjoy attending.

This gym is simply AMAZING! There is no better place out there

Best gym in the area!

100% positive inclusive atmosphere, positive & timely coaching for all fitness levels, and great programming.

Really nice box, they were super friendly and they have on-boarding process of 5 classes to get you up to speed. Everyone was really inclusive and made me feel at home. They have a social media page for connecting with other members and regularly host gatherings for holidays and such. You can also look at the workouts online in advance on their SugarWOD app. Pricing felt fair. Overall it was a g... More

Really nice box, they were super friendly and they have on-boarding process of 5 classes to get you up to speed. Everyone was really inclusive and made me feel at home. They have a social media page for connecting with other members and regularly host gatherings for holidays and such. You can also look at the workouts online in advance on their SugarWOD app. Pricing felt fair. Overall it was a good experience. I did a few group workouts and all of the one on one training classes and it felt good. They modified workouts for me and made me feel like I could do it- I’m not a fit person at all so that was really great. For me it ended up not working out due to time with my new job and I didn’t think just starting a lifting journey would be a great idea while planning to have a baby. Maybe another time. I tried another Box in the area and I liked this one better for how they teach you instead of the “jump right in” mentality. All positive marks here. Give it a shot! Less

The people are amazing! The coaches are top notch. It's a friendly, happy place to be. Every one cheers for your success and they surround you with love when you're not at your best.

Great place. Large space for classes Coaches are knowledgeable and helpful

Very friendly environment

Best people and coaches in the business! Every one is nice and they make you feel at home.

ABSOLUTELY AMAZING PLACE AND PEOPLE 💖💖💖💖

Great place to join. Wonderful group and owners. Not just trying to sell you a membership but care about you and your safety. Great place for beginners as well. Really help you get oriented and make you feel welcome.

Wow what facility Staff that are friendly and share a help 1st ethos, this leadership shines through as they guide you on a personal journey to your own version of success It starts with a free consultation After some personal training I can recommend trying a CrossFit class and one of the 30 min intense burn sessions to!

The owners, Michael and Holly, are amazing leaders who put their heart and soul into helping other improve their life. A gym full of amazing people lead by amazing people!

Love this place and the people. Great coaching and great leadership.

My husband and I dropped in for the Saturday class while visiting Johnson City for the weekend. The gym is super nice. Plenty of equipment and space. Michael was very nice and welcoming and we had a great workout with good coaching. Thanks! Hope we can visit again sometime!

Amazing people, best gym ever!

This gym has so much to offer.Michael is a excellent coach. The people that go there encourage each other. I was suffering from depression and grief. My Doctor recommended me to go to a gym. I have seen great changes in my health. According to the Mayo Clinic exercise is a great recommendation to combat depression. This place has it going on.

Great community! The owner is engaged and programs well.

Looking back over the past few months this has been the most motivational. It has brought me so much healing mentally and physically. BEST GYM EVER and the best family to be around.

I was there for battle of the fittest. Very nice people, they love to push you when you don’t think you can.

amazing community and Michael Rose is awesome! The workouts are hard but awesome!

Friendly, clean and knowledgeable staff.

Great staff Awesome environment

Highly recommend this place. Great atmosphere. Everyone in there is close and welcoming. Like a big family. No matter your level of experience you will find your niche and fit right in. 👍🏾

This CrossFit is unique. They are dedicated to their members. They treat you like family. Their is always laughter, hardwork and fun. I've been out with a knee injury and they still keep up and encourage me to come back. I would recommend this gym to anyone.

Great experience, Great facilities, Great staff, and great community that are all supportive no matter what your personal level.

Aside from being the premiere facility in the Tri-Cities, the sense of community is unmatched and the coaching is gold standard. Truly an awesome family environment made up of great people!

Like John Cougar Mellencamp said, Hurts so Good! This gym is just plain phenomenal! Highly recommended.

Go get buff and stuff at Mountain Top CrossFit

Never a bad day even on my worst days when spent at Mountain Top CrossFit

One of my favorite places to be, period! I love this gym and the gym family.

Love this box! Everyone is so welcoming. The owner is always happy & excited to help people! I highly recommend this box to any & everyone

When I walked into CrossFit Mountain Top on my first day, I have to say that I was extremely nervous. I had heard all the negative stigma about CrossFit and I was afraid that I was going to hurt myself or worse, embarrass myself. I could not have been more WRONG! As soon as I walked in, Michael (coach and owner) greeted me with this friendly smile and it immediately put me at ease. He scaled the ... More

When I walked into CrossFit Mountain Top on my first day, I have to say that I was extremely nervous. I had heard all the negative stigma about CrossFit and I was afraid that I was going to hurt myself or worse, embarrass myself. I could not have been more WRONG! As soon as I walked in, Michael (coach and owner) greeted me with this friendly smile and it immediately put me at ease. He scaled the workouts for me and I won't lie it was tough, but after each workout, I left feeling a sense of great accomplishment for being able to perform better than I did the previous day! Michael is so encouraging and only wants to help you reach your fitness goals in the safest way possible. He won't let you hurt yourself and you will reach whatever goals you have in mind and then some. I could literally go on and on about all of the amazing qualities of this gym, but then you'd be reading for years. Come check us out! You won't regret it! Less

I actually look forward to going to the gym now! Everyone is like family. Everyone is so encouraging and motivating. I never feel judged there. I feel like I have come so far in my fitness journey since I joined Mountain Top CrossFit

If you're looking to change your lifestyle ans fitness, there is no better place in the tri-cities. This place makes you feel like family, not a client. Amazing facility located just off the Bristol hey. It's home!

Doing a workout and frustrated because your the last to finish, you’re not doing as well as you want, you just want to quit but you look up see your coach & he says “calm down, it’s okay, just breath” then you hear all the others who have already finished cheering you on. Cheering “ come on, you’ve got this”! Then when your finally done someone almost knocks you off the rower because they ran t... More

Doing a workout and frustrated because your the last to finish, you’re not doing as well as you want, you just want to quit but you look up see your coach & he says “calm down, it’s okay, just breath” then you hear all the others who have already finished cheering you on. Cheering “ come on, you’ve got this”! Then when your finally done someone almost knocks you off the rower because they ran to give you a hug & smiling so big saying I’m so proud of you, that was awesome. You did amazing. Then someone else says omg I wish I could do that. Just when you thought you did awful they help you realize that you really did do a good job, you accomplished those double unders & a year ago you could barely jump a rope! What is Mountain Top CrossFit....Family!! The most encouraging people I’ve ever been around. Less

Best place around , everyone is so supportive and encouraged ! Love being apart of this gym family

I look forward to going to Crossfit Melee everyday that I can, and I miss it when i’m gone. That should tell you somethin!!

I signed up for the 6 week challenge. This has changed my life!! I have been pushed to a new limit and am amazed at my progress and new found strength. I love the support and physical growth I experience! I love this place and all the people!! My 6 week update: Overall, I lost 10 inches, gained .5 in my thigh and lost 2% body fat. I feel amazing and am thankful for an awesome experience. Lots ... More

I signed up for the 6 week challenge. This has changed my life!! I have been pushed to a new limit and am amazed at my progress and new found strength. I love the support and physical growth I experience! I love this place and all the people!! My 6 week update: Overall, I lost 10 inches, gained .5 in my thigh and lost 2% body fat. I feel amazing and am thankful for an awesome experience. Lots of fun and hard work here!! � Less

This gym simply cannot be oversold. The members here are like family and very supportive. Whether you are a beginner or experienced the coaches here will work with you to help each person get to their best.

I am a member of East 10, friend of Tyler Minton, and a supporter of the Crossfit community here in East TN, I can assure you that you will find everything great about Crossfit here with Tyler and company!

I love my Melee family! Everyone there is so uplifting and supportive of anything you want to do in your life!

Crossfit Melee has an incredibly talented group of coaches who encourage and inspire with heart. I joined this amazing gym family in December and am on DAY 133 as of today. I am stronger (physically and mentally) and more "in shape" than I've ever been (in a relatively short time). The balance of strengthening, cardio and stretching has proven to be successful as well as being consistent with... More

Crossfit Melee has an incredibly talented group of coaches who encourage and inspire with heart. I joined this amazing gym family in December and am on DAY 133 as of today. I am stronger (physically and mentally) and more "in shape" than I've ever been (in a relatively short time). The balance of strengthening, cardio and stretching has proven to be successful as well as being consistent with attendance. My only regret is waiting so long. Thankful for Crossfit Melee!!! Come see what we are all about!!! I'm partial to the 5:45am class with our fairyWODmother, Lauren!!! #bethebestYOU #dontwait Less

Awesome place and great coaches! Hard working athletes in a friendly environment. I highly recommend CrossFit Melee

I absolutely love the members of this gym. They are all so encouraging and the atmosphere is always upbeat, high energy! Joining this gym is one of the best decision I ever made. Tyler and the coaches have been fantastic and very patient. If you have considered joining a Crossfit gym, this is the place you need to check out!

Love this place! Great people - great leadership - great energy!

Best crossfit gym in the area everyone here is awesome from the coaches to the members

I joined the collosseum after my wife and I had our child. My wife was looking for a way to get back into her pre-pregnancy shape. I thought crossfit and functional fitness was a fad but went to support my wife in her quest for a healthy lifestyle anyways. It was a great choice by choosing this gym. The programming is top notch, the trainers and other people who attend the gym are friendly and su... More

I joined the collosseum after my wife and I had our child. My wife was looking for a way to get back into her pre-pregnancy shape. I thought crossfit and functional fitness was a fad but went to support my wife in her quest for a healthy lifestyle anyways. It was a great choice by choosing this gym. The programming is top notch, the trainers and other people who attend the gym are friendly and supportive. If you are looking for a gym to meet your fitness needs, I strongly suggest you give this one a try. Less

This place is amazing! Everyone is always welcoming and helpful. You begin to feel like part of the family very quickly. At the end of every workout you know that you've done something....and that is a great feeling! And the best part is that you are never alone, you will always have someone there to have you're back and cheer you on! So come drink the koolaid with us!

You will love it! Finding that stress management is one of the best side effects to working out at the Colosseum. Never the same workout and always work up a sweat!