Crossfit OL1
2026-04-21T20:37:07.971Z
I decided to try the Ol1 6 week challenge after a long period of not caring for myself , I managed to persuade my overweight son to try with me at the same time ( I couldn't get him to come to a conventional gym because he was to self conscious) we met Sam the owner before committing and we were both instantly blown over ,Sam explained everything and was exceptionally easy to be honest with, after our first session we both came out on such a high and all the people who go there are so nice ,normal and encouraging, we both feel so much better all round , all the coaches are really helpful and informative.I would implore anybody to at least try it , one of the best things ive ever done genuinely
I decided to try the Ol1 6 week challenge after a long period of not caring for myself , I managed to persuade my overweight son to try with me at th... More