2026-02-14T02:28:29.911Z

Coming to the TTS has been a tremendously positive experience for my family and me. Thanks to the guidance from the highly knowledgeable coaches, my physical and mental health are on track, helping me feel stronger, more confident and energetic. My 14-year-old daughter has made a wonderful connection with Christina. Thanks to her, I see my daughter’s self-confidence increasing and she is now more open to more regular physical activity. Every coach at the TTS is a wonderful role model for women at any age! Thank you, TTS family, for being welcoming, energizing, and fun!! 💪🏼🫶🏽

2026-02-10T16:49:04.318Z

The Transformation Station lives up to its name in every way. Once you enter the facility, you are surrounded by highly motivated people who want to follow a healthier path to living. The leadership is solid, the environment is friendly and non-judgemental, the workouts are invigorating and adaptable to your specific needs. Coach Christina, the owner, is very knowledgeable in the areas of physical health and nutrition.

2026-02-10T00:16:39.419Z

Great workout that really pushed me beyond what I expected. Christina always makes the workout fun and energetic no matter how tough the exercises get. She keeps the energy high with motivating cues and is constantly moving around the room, encouraging everyone to keep going.The combination of her energy and the workout’s at The Transformation Station is what keeps me coming back.

2026-02-08T16:44:13.422Z

Christina knows how to get you energized before the beginning of every workout by starting with upbeat stretches and motivating words that instantly lift your mood. She keeps you laughing throughout the middle by sharing light moments and encouraging friendly challenges during exercises, so you never feel like you’re just going through the motions.By the end of the session, you always leave with a smile, feeling both accomplished and genuinely happy. She genuinely cares for her clients, taking the time to observe each person’s form closely, adjusting weights or modifying moves to match individual needs. Christina challenges you in a way that fits each unique body perfectly, pushing you just enough without risking injury, all in a safe, inclusive fashion that welcomes all levels.The atmosphere she creates at The Transformation Station makes every workout feel personalized and welcoming, which is why I look forward to every visit.

2026-02-08T16:34:27.746Z

Ok, so listen. I USED to be a member/employee at Goodlife. I USED to be a dancer. I USED to prioritize my health and fitness. I used to do a lot of things for myself. Then came adulthood. And kids. And teens. And menopause. And a million other reasons WHY I no longer cared about ME. So, on came the pounds. And the joint pains. And the muscle aches. And the embarrassment and shame of how lve neglected myself. And the PTSD of my life and the laziness of survival mode.Today, I took my first class. A stretch class. With Christina R. When l tell you that this woman is so warm and friendly, and her space is so calm and judgement free, l mean it! Trust! Im mid 50s, l am 100lbs away from where the textbooks tell me l should be, l dont have the proper attire for workouts. And l dont have the motivation or strength in me to face perfect gym bodies and sparkly 20yr old fitness influencers.This class today was a toe dip. A toe dipped back into the pool l left years ago. Decades ago! And thanks to Christina R and her class today, lm at home 45 mins after the class ended, looking up proper fitness shoes! Im lying in bed doing it, but lm still doing it! Many thanks!

2026-02-07T20:17:52.779Z

I was looking for a gym to join recently and came across the transportation station on line. I was instantly sold on this gym after I watched a video of a member and the owner doing a small interview that's posted on the website.I had a good feeling it would be a good fit for me.As soon as I walked through the door I was greeted with a welcoming smile from the coach and introduced to the other members...they are all so lovely and funny! I knew instantly I found the right place for me!I'm middle aged and didn't love the idea of working out with a bunch of younger people. Although there are young members at the transformation station im finding there are far more middle aged members. I love all the classes I've tried so far. Christine (owner and one of the coaches) teaches her classes very well. She gives you many alternative movements if unable to do the first one. I have pain in my rotator cuff which she gave me different movements for.The music is pumping and definitely gets us moving!The facility is very neat and clean.I like the fact that there are no mirrors that you have to workout in front of. This makes me feel more comfortable. There are many classes offered seven days a week...you'll definitely find a few you'll enjoy! And bonus...they have coffee! 😉I highly recommend The Transformation Station to anyone looking for a gym to call home. 💪💕

2026-02-06T21:55:33.109Z

I have never been one to enjoy working out or going to the gym. I was very hesitant when my friend suggested I join her at TTS for a class. 2 years later and TTS has become part of my daily routine. Christina gets to know each member personally and what adjustments to suggest for your unique needs. She challenges you while also providing reassurance and guidance in a way that feels supportive and empowering. If you are on the fence about joining a gym, I would highly recommend TTS. :)

2026-02-06T21:37:15.095Z

I can’t say enough good things about The Transformation Station. From day one, it has been the kind of motivating, caring, and genuinely supportive environment you rarely come across. Christina doesn’t just guide you through workouts — she shows up for you as a human being. During some of my toughest moments, she has been a steady source of encouragement, reminding me of my strength even when I couldn’t see it myself.Her approach is thoughtful and personalized, and she somehow knows exactly when to push, when to listen, and when to celebrate the small wins. Thanks to her guidance, I’ve not only become stronger physically but also more confident and resilient in my everyday life.If you’re looking for a coach who truly cares and makes a real difference, Christina is the one. I’m incredibly grateful for everything she has helped me achieve.

2026-01-26T14:50:39.487Z

I have been a member at The Transformation Station for a year and I’m so disappointed I didn’t discover this gym years ago.I have never joined a gym in my 52 years and I can’t tell you how much I absolutely love this gym, the people, the variety of classes, and ESPECIALLY the owner, Christina.She is an amazing role model to women (and men) of any age, shape, size, mobility, ability … you name it, she’s there for you, and has your back.She is an absolute legend when it comes to teaching her classes. She will always offer you many options when it comes to every movement you do in class…which has been an absolute blessing when something just doesn’t feel right or it’s too hard that day.I guarantee you, and this is a fact:you will NEVER leave one of her classes and walk out of that gym without a smile on your face.As for the other coaches: Cristina, Tina, Kim, Nikki, Annie and Melissa… they are just as fabulous. They all make you feel welcome, supported and appreciated.Zumba Cristina … #TinaTuesdays… Lunchtime with Kim…. are coaches of the classes that I regularly attend due to my availability, but they’re all just FABULOUS.Like I said earlier… I’m just soooo disappointed I never thought about joining a gym sooner.It never feels like a workout because of the community and environment these ladies have created….it’s so much more than “just a gym”… It’s actually FUN!!!Thank you Christina and The Transformation Station coaches & community - I truly appreciate all of you. ❤️