Emily is an AMAZING trainer. She pays attention to each trainee during the workout sessions and makes sure I am getting all of my reps in. Her workouts will have you working hard and feeling great. I highly recommend Less

I have been working with Emily since I was seven weeks postpartum to get back into movement and at four months PP I already feel stronger and healthier than ever. I can't recommend working with Emily enough. Less

I can’t recommend Emily & Emerge Fitness enough, especially for women navigating all stages of pregnancy! Emily has an incredible ability to design strength programs that feel both safe and challenging at every stage. She asks all the right questions, genuinely listens, and tailors each workout to fit my individual strengths and needs. Her empathy and kindness make every session comfortable and motivating, and her deep knowledge of strength training reassures me I’m in the best hands. If you're looking for a trainer you can trust, who will be there for you with expert guidance and unwavering support, check out Emerge Fitness! Thanks for everything, Emily! <3 Less

To all the women wishing they could feel strong again, get back into shape and gain some positive feelings about your body again (especially after becoming a mom), go to Emerge Fitness! This is the place to go where there’s no judgement, and Emily works really hard to ensure you have the personalized plan that you need to make progress each session. Also, when I started training with Emily I had a bad wrist tendinitis issue. Months later, I actually cancelled a wrist surgery because I was feeling so much better - I swear it’s the strength training with Emerge Fitness! Give membership a try, you will be so glad you invested in yourself. Less

Emily is a fantastic trainer---knowledgeable, approachable, tailors the workouts and allows you to do a combination of on-site and at home/personal gym. I have never been this consistent with lifting weights and usually do for a period of time and then stop. I've been working with her for 4 months and would highly recommend! Less

I'm a total newbie when it comes to strength training, but after my first intro session with Emily, I was hooked! It feels so good to reconnect with my body again at 18 months post partum. The workouts that Emily curate are fun and challenging (in the best way possible!) I'm so grateful to have found Emily and I'm excited to get stronger! Less

I worked with Emily to prep for my wedding and it was the best experience! She made me feel strong and confident going into my big day. She was incredibly knowledgeable, adapted exercises to my needs, and challenged me. Would totally recommend to anyone looking for a great trainer! Less

Emily is phenomenal. She's so thoughtful about adapting exercises to my physical needs and making sure I still get a really great workout. I love my workouts at Emerge so much ❤️ Less

Emerge fitness is the place to go if you’re feeling like you’ve lost yourself since having kids. I go twice a week and it has boosted my mood, my energy, my feelings about myself and my ability to sleep. Emily is patient and offers a zero-judgment space where she tailors your workout to you at every moment. Highly, highly recommended! Less

Immediately signed up after the first trial session. The semi private sessions provide more than enough 1:1 time correcting forms and pivoting/modifying exercises to your comfort level. You feel supported and encouraged the whole way through. Highly recommend! Less

Really love the semi private sessions. Modifications and different variations were made available on a 1:1 basis so the workout was somewhat customized for each of us depending on fitness levels & the move we were working on. Each of us received plenty of 1:1 attention without it being overbearing. It was all made very accessible but still challenging. Emily is great at making you feel very comfortable and at ease from the moment you arrive, especially if you are new to strength training or feeling anxious about beginning again. Highly recommend! Less