I absolutely love Lift CrossFit! This was my first time doing CrossFit, and it continues to be a blast! I’ve felt very supported in learning lots and lots of new things. Marin and the other coaches are wonderful, and so is the community. It’s one of the highlights of this season in Redding for me. Less

I was new to CrossFit. Marin, along with all of the other coaches, were very welcoming and informative. They enjoy watching you reach your goals but never afraid to encourage you to expand on your goals. Less

Lift Crossfit is such an incredible place! The coaches are wonderful and all are skilled at making sure you feel set-up for success. Marin cares about each person that belongs to the gym and that each person is getting stronger regardless of where they are currently at. Great community and atmosphere. Would highly recommend! Less

Lift Crossfit has the best coaches and community! I've progressed in my fitness more in the last 5 months since being at Lift than I have working out elsewhere over the last 4 years. My husband and I enjoy classes together and appreciate being able to take our kids with us (their childcare room is great!) Less