Highly recommend this gym! You’ll get the feel of one-on-one workouts as the coaches will help you work around any injuries and ensure good form while also having all the fun and motivation that comes from being in a group setting. Great place!

I've only been here 5 weeks and it feels like it's been 5 years! Wholeistic Fitness is such a welcoming and fun environment! The coaches create such a strong connection with everyone and they really get to know each and every person. They make sure that there is drive, accountability and support along the whole way. I have experienced such a positive change in my life mentally, physically and emo... More

I've only been here 5 weeks and it feels like it's been 5 years! Wholeistic Fitness is such a welcoming and fun environment! The coaches create such a strong connection with everyone and they really get to know each and every person. They make sure that there is drive, accountability and support along the whole way. I have experienced such a positive change in my life mentally, physically and emotionally. They really got me on the right track and have inspired me to spread the love and live a healthier life! 13 lbs in 5 weeks, that's pretty insane!!! WE LOVE WHOLEISTIC FITNESS!!! 💚💚💚💚 Less

Excellent gym if you enjoy small group workouts and trainers who hold you accountable. Great nutrition guidance and workout recovery options as well.

I just recently joined this gym this year, to be specific about 4 weeks ago! I joined under the 6-week challenge and have been pleasantly surprised in my progress! Coach Joshua helps keep me accountable in following my challenge! I send him progress reviews everyday, and he keeps pushing me towards my goals! I currently have lost almost 8 pounds and I’m slightly over half way through my challenge... More

I just recently joined this gym this year, to be specific about 4 weeks ago! I joined under the 6-week challenge and have been pleasantly surprised in my progress! Coach Joshua helps keep me accountable in following my challenge! I send him progress reviews everyday, and he keeps pushing me towards my goals! I currently have lost almost 8 pounds and I’m slightly over half way through my challenge! I love working out with Coach Erik while he leads us through a multitude of different things. It’s a very well rounded workout with dynamic stretching and workouts, followed by a wonderful breathing routine to cool down. He keeps us pumped up and makes sure that we are comfortable in our workouts. He emphasizes never working through soreness or pain, and allows us many different variations of workouts to make sure we have all the benefits of our sessions. He also makes a mean sea moss mix to help us regulate our bodies from the inside out. I can probably go on and on about the benefits of working out here! They have wonderful recovery options (ice bath, sauna, red light therapy) that help make my body feel rejuvenated and ready for anything. I love the gym family I have created with all of the friendly people that I see during my sessions. It is definitely a place full of acceptance, praise and motivation. We lift each other up, help each other reach our goals, and make amazing progress together as a gym family! To wrap up my insanely long review, I just have to say that I have never seen this progress in myself while working out alone! Having this group and the coaches involved has made me enjoy working out. My goal is to be proud of who I see in the mirror everyday, and I’m glad to say that I’m reaching that goal since being here! Definitely join :) you’ll love it! Less

Josh, Erik, and Chauncey are all excellent and incredibly patient PT’s that really do work with you and adjust workouts to your specific needs. Sadly at this time I’m having to take a break from Wholeistic, but Josh was understanding and thoughtful about my situation with no last ditch retention pitch. I can’t wait to come back once everything been settled, Wholeistic Fitness is incredible!

Wholeistic fitness has been awesome for me! Josh does a good job of motivating and holding you accountable.

advertised as free 6 week program. 600$ deposit required & “you will get it back” but never actually do.

I absolutely love Wholeistic Fitness and what they stand for. All of the coaches are amazing and provide a different style of workout for everyone's differences. Josh is an amazing nutrition coach who will tell you what is healthy for your body and not. I love the different times of workout sessions they provide, as it works with my schedule. I also really enjoy having access to the recovery reso... More

I absolutely love Wholeistic Fitness and what they stand for. All of the coaches are amazing and provide a different style of workout for everyone's differences. Josh is an amazing nutrition coach who will tell you what is healthy for your body and not. I love the different times of workout sessions they provide, as it works with my schedule. I also really enjoy having access to the recovery resources at the same place. You get to have fitness, recovery, yoga, and nutrition all in one place. Less

Amazing instructors and if you are having issues going consistently this is a great way to start! Great surrounding and classes are on the smaller size so they pay attention to you individually especially if you are struggling with your forms! They also modify the exercise to fit your needs!

As a lifelong yo-yo dieter and former athlete, I've experienced countless gyms and wellness programs, but none have had the profound impact of Wholeistic Fitness. Embarking on their 6-week wellness challenge has been an absolute game-changer for me and my husband, and I'm excited to share my journey. First and foremost, the results speak volumes. In just six weeks, I've shed 14 pounds, a feat I ... More

As a lifelong yo-yo dieter and former athlete, I've experienced countless gyms and wellness programs, but none have had the profound impact of Wholeistic Fitness. Embarking on their 6-week wellness challenge has been an absolute game-changer for me and my husband, and I'm excited to share my journey. First and foremost, the results speak volumes. In just six weeks, I've shed 14 pounds, a feat I never imagined possible in such a short time without extreme measures. No unrealistic expectations were set, only a straightforward nutrition plan to follow, complemented by three enjoyable training sessions, three recovery sessions, and continuous support and accountability. But it's not just about the numbers on the scale; it's about the holistic transformation that has taken place within me. One of the most noticeable improvements has been in my quality of life. Thanks to the expert guidance of the Wholeistic Fitness Coaches, particularly Josh and Erik, I've learned invaluable breathing and training techniques. Moreover, my mood has undergone a remarkable shift. The positive energy and supportive atmosphere at Wholeistic Fitness have truly uplifted my spirits. Every session is infused with motivation and encouragement, creating an environment where success feels inevitable. But perhaps the most significant change has been my mindset. Gone are the days of restrictive diets and quick fixes. At Wholeistic Fitness, I've embraced a holistic approach to wellness, focusing on nourishing my body with wholesome nutrition and training for life, not just for appearance's sake. In essence, Wholeistic Fitness isn't just a gym; it's a sanctuary for total well-being. Whether you're looking to lose weight, boost your mood, or simply cultivate a healthier lifestyle, this is the place to be. With the unwavering support of the incredible team and the transformative power of their programs, anything is possible. Thank you, Wholeistic Fitness, for helping me unlock my full potential and embark on this incredible journey toward holistic wellness. I can't wait to see where it takes me next! 🌿💪 #TrainForLife #WholelisticFitness #MindBodyTransformation Less

I stumbled on Wholestic through IG and made an appointment with Joshua. I instantly loved the vibe and signed on for 6 week challenge and now I've stayed on as a monthly member. This gym, Joshua as coach and Erik as my trainer are literally changing my life, not just body and health. I wouldn't want to do this journey anywhere else with anyone else. It truly IS Wholestic!

Great coaches, great workouts! And the recovery sessions are a game changer!

Great place to work out, friendly, supportive. They offer free help with meal plans which usually is an add on cost for most gyms. Members are there for results not the “look at me” show.

Love it! The Contagious energy is awesome! Amazing trainers very hands on!!

Support, Accountability, Coaching, & Inclusivity - can’t say much else! This place is awesome and I’m so thankful to part of the family!!!

Best gym experience ever . Team is very attentive and knowledgeable. Been going for 4 weeks only and I’m seeing improvement.

My experience here has been absolutely spectacular! I have been working out consistently here 3 times a week for the last four weeks and I am excited to be here every time. My energy is significantly higher, I feel stronger, my mobility has improved, and I am down 6 lbs so far. The trainers are very knowledgeable and easily modify any workout to meet my needs. They also provide foods plans and an... More

My experience here has been absolutely spectacular! I have been working out consistently here 3 times a week for the last four weeks and I am excited to be here every time. My energy is significantly higher, I feel stronger, my mobility has improved, and I am down 6 lbs so far. The trainers are very knowledgeable and easily modify any workout to meet my needs. They also provide foods plans and an app where you can chat with the trainers and other gym members for any questions or motivation you may need. I highly recommend you check them out! Less

I am so grateful for this gym and Coach Josh Byrd! He keeps me motivated and on track! I’ve lost over 80 pounds and I feel great!

Stepping into Wholeistic Fitness as a newcomer to the fitness world felt both exciting and nerve-wracking. However, the coaches, Erik and Josh, immediately made me feel at ease with their supportive and informative approach. Their diverse workouts cater to different fitness levels, and their daily feedback keeps me on track. Josh took the time to understand my individual needs and provided a tail... More

Stepping into Wholeistic Fitness as a newcomer to the fitness world felt both exciting and nerve-wracking. However, the coaches, Erik and Josh, immediately made me feel at ease with their supportive and informative approach. Their diverse workouts cater to different fitness levels, and their daily feedback keeps me on track. Josh took the time to understand my individual needs and provided a tailored diet plan to help me reach my goals. The positive energy in the gym is contagious and creates a welcoming environment where I feel motivated to push myself every single time. After just a few weeks, I'm already seeing positive changes in my fitness level and mood. Wholeistic Fitness isn't just a gym—it's a supportive community where beginners like me are empowered to reach their full potential. I highly recommend it! Less

Best Gym in Ahwatukee! After nearly 9 months as a member, I can attest to the quality of this gym. Under the leadership of Joshua, the atmosphere here is focused on wellness and practical fitness. Joshua's approachability and commitment to the members are evident throughout. Access to the recovery center is a unique feature of this gym that is not offered anywhere else in this area which made th... More

Best Gym in Ahwatukee! After nearly 9 months as a member, I can attest to the quality of this gym. Under the leadership of Joshua, the atmosphere here is focused on wellness and practical fitness. Joshua's approachability and commitment to the members are evident throughout. Access to the recovery center is a unique feature of this gym that is not offered anywhere else in this area which made the choice even easier for me. My personal training sessions with Erik have been instrumental in enhancing my mobility and overall fitness. His expertise ensures that each workout is not only effective but also safe. I appreciate the 1 on 1 attention and guidance, which keeps me motivated and on track towards my goals. For professionals seeking a gym with a balanced approach and a supportive community, this could be a good fit. While I've tried various programs and trainers in the past, the experience here has been reliably beneficial, helping me maintain a healthy lifestyle amidst a busy schedule. If you're serious about your fitness journey, consider checking out Wholeistic Fitness where the focus is on real results and genuine support. Less

This place has been amazing in helping achieve my fitness goals, I have learned so much from Joshua and the team, received so much support from them! I highly recommend if you’re looking to make a change in your fitness!!

I joined this gym recently and I really enjoy the layout they have for members. They offer group training sessions and recovery sessions which include (red light therapy, cold bath, and dry sauna). Group training sessions with Josh are like your traditional workout with weights and bands. Group sessions with Eric are very dynamic workouts that have compound movements. Both are great trainers. I w... More

I joined this gym recently and I really enjoy the layout they have for members. They offer group training sessions and recovery sessions which include (red light therapy, cold bath, and dry sauna). Group training sessions with Josh are like your traditional workout with weights and bands. Group sessions with Eric are very dynamic workouts that have compound movements. Both are great trainers. I was also a part of the 6 week challenge and I have lost 10 lbs so far. The challenge has really helped me with focusing on my nutrition especially with of the help of Josh - he would check on me frequently and monitoring all the food I’m eating through the app that I would upload pictures to. Overall, I would highly recommend people who are thinking of starting to workout. This gym is a great introduction for beginners and not intimidating at all. The gym members are also welcoming. Less

Not just a regular gym! Wholeistic Fitness is a community. The workouts are so much fun and diverse with all of their trainers bringing their own unique twist and skill set to sessions. They actually care for everyone and their physical growth. You know they love what they do and their energy is infectious. 100% recommend if you want to change your life and reach your wellness goals!

This is THE best gym in the East Valley (located around Ahwatukee /Mesa/ Phoenix). This is one of the best places to improve not just your physical health, but your mental and spiritual health as well. Josh, Jaid, and Erik are some of the most kind, encouraging, and lovely trainers. I started my journey at Wholestic Fitness with the 6-week challenge and lost 13 lbs! Since my time here, I have gro... More

This is THE best gym in the East Valley (located around Ahwatukee /Mesa/ Phoenix). This is one of the best places to improve not just your physical health, but your mental and spiritual health as well. Josh, Jaid, and Erik are some of the most kind, encouraging, and lovely trainers. I started my journey at Wholestic Fitness with the 6-week challenge and lost 13 lbs! Since my time here, I have grown immensely, learned how to take better care of my health, and learned so much about myself. Less

Joshua Byrd has been very helpful, communicative, supportive and informative on what is needed for me to get through what I wanted and need. This place has all everyone would need and wanted to get where you want to be.

If you want to get into shape fast and better your health, this is the place to go. Josh, Jade, and Erik are the best! No competitions to beat the person next to you. They focus on stretching, core fitness, breathing techniques, and recovery techniques. I've been going for over a year and I'm in the best shape ever! It is well worth the commitment!! As their slogan says.... "YESTERDAY, YOU ... More

If you want to get into shape fast and better your health, this is the place to go. Josh, Jade, and Erik are the best! No competitions to beat the person next to you. They focus on stretching, core fitness, breathing techniques, and recovery techniques. I've been going for over a year and I'm in the best shape ever! It is well worth the commitment!! As their slogan says.... "YESTERDAY, YOU SAID TOMORROW". Don't wait, start today! You won't be disappointed. Less

The atmosphere at this gym is awesome. The trainer is very thorough and helps you out during workouts. Classes are available before or after work hours.

Highly recommend joining if you want to learn, grow and enjoy yourself through your fitness journey Josh and Erik have taught me a lot within a small amount of time and I wouldn’t want to be anywhere else.🙏🏼✨

This is a great place. The amenities available and support from the trainers is very engaging as well as informative. They push you to be as intense as you can handle without hurting yourself. It's invigorating to witness individuals from diverse age groups coming together.

The details of the plan that was customized for me and my specific health goals was right on point. It is truly a wholistic approach to my health & physical well being. I’m so grateful.

The experience of the facility has been exceptional, it’s a fun environment while working on the physical progress in which I’ve lost about 30 Lbs within 3 months. From the staff to the people working on their goals have been great to work with and very respectful, most important the recovery sessions will not disappoint! Don’t miss out for A Better Future.

Best gym in Ahwatukee and truly the best gym I’ve ever been a member at. Josh, Jaid and Erik are all so personable and extremely knowledgeable. I lost 14 pounds during my 6 week challenge and have kept my membership since. The red light therapy, dry sauna and the cold plunge have been a staple to my recovery. I love this gym and everyone there!!

I've been to many gyms and studios throughout my lifetime of fitness but this place is a step above anything I've seen before. The level of dedication, support and genuine care you receive from Josh, Jaid and Erik are beyond compare. They deserve more than 5 stars...a true wellness center and the best gym in Ahwatukee!!!

I can not say enough about this gym! Before coming to Wholeistic Fitness, I was in a major funk and wasn’t working out or eating well. Joshua and Eric are the most motivating instructors and after 6 weeks, I am happier than I have been in a long time. It’s so much more than fitness, it’s an experience and an investment in your mental and physical health.

If you are looking to lose weight, get in shape, bulk up, or just be able to do something new and different, then this is the gym for you. I get great workouts, diet plans, awesome recovery sessions, yoga, and the best of all - accountability! This is week 2 for me and I already lost 10lbs and counting! Hit me up 🤙🏾 and I’ll let you check out a workout with a buddy pass!

Wholeistic Fitness has been such a transformative environment for me. Everyone is so welcoming and it is so motivating to be around people that care about you and your goals. During the 6-week challenge I was able to release 12 lbs! I felt great and it showed in my results. It’s challenging work… but I suppose that’s why they called it a challenge. lol. It took accountability, dedication and desi... More

Wholeistic Fitness has been such a transformative environment for me. Everyone is so welcoming and it is so motivating to be around people that care about you and your goals. During the 6-week challenge I was able to release 12 lbs! I felt great and it showed in my results. It’s challenging work… but I suppose that’s why they called it a challenge. lol. It took accountability, dedication and desire to achieve to make it happen from myself, but it was absolutely helpful to have a caring staff to support me, especially when it was getting tougher. I love this place. Great energy and great people! Come check it out. You’ll thank yourself later. Less

I have been going to Wholeistic Fitness for about 4 months now and have lived my experience! I started with a six week session and have been coming back since! The results have been amazing and the community at this gym is unbeatable. Pro tip: DO THE COLD PLUNGE. Every time before a workout this gets my energy up and makes the training session 10x better and more effective.

This place provides more value than all the gyms I have tried over the last 20 years! The meal plans, focus on form, and recovery solutions helped me see nearly immediate progress toward my goals. Very friendly and non-judgmental trainers and members!

The group sessions at Wholistic Fitness are welcoming and challenging. There is a focus on stretching, strength training, and breathing. I’m 3 weeks into a 6 week challenge and am finding great success.

I love this gym!! The trainers are fantastic. I lost 12 lbs in the 6 week challenge and have kept it off. I love the recovery center also. These guys will get you results guaranteed!

I love this gym because of the compassion Josh-Jaid-and Eric have toward our work out and well being individually even though it’s a group setting. This gym has challenged me and the challenge made me push harder. I also love the community - it’s my second home

If you’re looking to get yourself healthy and hate going to gyms. This is the place, not only will they help you get back in shape but you will also get mentally and spiritually healthy. It’s a small group of individuals getting healthy and strong 💪 So glad I joined. I have found my fitness family for life. You’ll love your experience . Oh yeah , did I mention Yoga classes? Yep, it’s all here.... More

If you’re looking to get yourself healthy and hate going to gyms. This is the place, not only will they help you get back in shape but you will also get mentally and spiritually healthy. It’s a small group of individuals getting healthy and strong 💪 So glad I joined. I have found my fitness family for life. You’ll love your experience . Oh yeah , did I mention Yoga classes? Yep, it’s all here. Thanks to Josh, Erik and Jaid Less

This is the best gym ever! Not only are the workouts butt kicking but they are super intentional about mind and spirit health. Love Wholeistic fitness!!

Allegedly free....GCU tactics? But there is a fee you CANNOT know till you get there. Forgive me for wasting your time with requests for honesty, but denied.

Great place to do cold plunge, dry sauna and red light therapy!

Excellent gym, Bootcamp trailering excellent, great trainers that know what they are doing. They are great motivators and the class always has very positive vibes. Josh and Erik are fantastic!

I love these gym classes and the recovery room. Josh, Erik, and Jaid are all incredibly supportive, genuine and care about helping you achieve your health and longevity goals. Highly recommend.

Absolutely recommend them. I was a beginner and they help you overcome and get stronger. I saw improvement in my physical and mental strength. Josh is an amazing trainer and makes working out fun. Erik is an amazing trainer too! His breathing routine after workouts has taught me to love meditation. I can actually say I enjoy working out now because I’m no longer afraid to push myself. One of the ... More

Absolutely recommend them. I was a beginner and they help you overcome and get stronger. I saw improvement in my physical and mental strength. Josh is an amazing trainer and makes working out fun. Erik is an amazing trainer too! His breathing routine after workouts has taught me to love meditation. I can actually say I enjoy working out now because I’m no longer afraid to push myself. One of the best things I did this year was join their fitness family. P.s the recovery center they have is great! Less

The most realistic way to a healthy and sustainable lifestyle. I took part in the 6-Week Transformation. This service is guaranteed to work and achieve healthy results. You do pay a fee initially, however, once the 6 weeks are over they take your original fee and exchange it equally for their services & membership, making the original 6 weeks free. They aren't trying to take your money, they wan... More

The most realistic way to a healthy and sustainable lifestyle. I took part in the 6-Week Transformation. This service is guaranteed to work and achieve healthy results. You do pay a fee initially, however, once the 6 weeks are over they take your original fee and exchange it equally for their services & membership, making the original 6 weeks free. They aren't trying to take your money, they want you to show up, work out, eat right, and become healthy. All it takes is being open to the process. They can provide you with accountability, meal/cooking instruction, and calorie/macronutrient guidelines from day 1. They also make it their priority to be available to you for questions on any part of the process. The journey and goals are based upon your own personal experience with fitness and food. They have multiple trainers that specialize in different aspects of fitness, you can have a preference or choose to experience them all. They provide workouts for strength training, mobility & endurance, yoga, flexibility, and more. They also have an amazing recovery center! If you choose Wholeistic Fitness you WILL NOT get a predatory business that preys on people looking for the quickest method to be skinny or super fit. You WILL GET a caring family of fitness experts that will help you achieve healthiness on a scientifically & holistically supported journey. Less

They have an awesome vibe and the workouts are great too! The coaches really push you to be your best. Joshua and Erik are great dudes who truly care about your fitness journey.

This gym is great and awesome coaches. It’s really helping me in all areas, mind, body and soul. I love it.

Great place to help you reach your fitness goals! The gym is ran by awesome people, highly highly recommend going here!

This place has been a saving grace for me! I still consider myself a newbie, but with the coaching, meal planning and amazing workouts and support, this place and all their awesome staff has already made such a huge impact on me in more ways than one! I feel so much lighter, more disciplined, more energized, feeling more confident by the week- you owe it to yourself to take care of yourself and j... More

This place has been a saving grace for me! I still consider myself a newbie, but with the coaching, meal planning and amazing workouts and support, this place and all their awesome staff has already made such a huge impact on me in more ways than one! I feel so much lighter, more disciplined, more energized, feeling more confident by the week- you owe it to yourself to take care of yourself and just go for it! Less

Such a great gym! Love the workouts and environment. Josh is very professional and will help you achieve your goals! 10/10 recommend 🙌

This place is awesome. Your goal is Josh’s goal so he really works with you to try to knock down any barriers you might be facing and help you accomplish it. I love it here. I lost 10 pounds in a little over a week.

Amazing coaches and the perfect facility for everything you could need. Either individual or group sessions, they have it!

I absolutely LOVE this gym! Josh, Erik, and Jaid are so good at keeping me motivated and I have pushed myself more than ever before. If you’re looking for a gym that keeps you engaged, cares about your progress, and delivers actual results, Wholesitic Fitness is the place for you.

The trainers are there to motivate you and keep you accountable every step of the way. They're very knowledgable and positive people. The group workouts are moderately intense, but you do them at your own speed, which is very helpful. I had a dehydration incident during a workout, and the staff tended to me until I recovered. They have a sauna, infra-red light rooms, and an ice bath. I paid for a... More

The trainers are there to motivate you and keep you accountable every step of the way. They're very knowledgable and positive people. The group workouts are moderately intense, but you do them at your own speed, which is very helpful. I had a dehydration incident during a workout, and the staff tended to me until I recovered. They have a sauna, infra-red light rooms, and an ice bath. I paid for a 6-week challenge and ended up having hardships in my personal life halfway through. I asked if we could pause my challenge, so its not a waste of my money, and they were understanding about it and agreed. It's a smaller, more private gym. Less

Great staff, workouts, recovery process and diet plans

Every workout Joshua or Eric (trainers) keep an eye on you helping with form, demonstrating exactly what to do and helping you individually make adjustments or increase weight. The recovery sessions are making me feel so much relief from sore muscles and fatigue. I’m loving this place.

I did the 6 week challenge and loved the results. The meal plan was simple and very helpful. Josh & Erik run great workouts and love the small group environment. The recovery sessions in the sauna & ice bath round out a great experience.

I felt like I was at a point where I really needed guidance with where to start in my fitness journey, and I’m so happy I decided to sign up at Wholeistic. Joshua and Erik are both great coaches. The workouts are the perfect level of intensity, and they have really helped me work on making sure I am using correct form. I love being able to utilize the recovery center throughout the week as well. ... More

I felt like I was at a point where I really needed guidance with where to start in my fitness journey, and I’m so happy I decided to sign up at Wholeistic. Joshua and Erik are both great coaches. The workouts are the perfect level of intensity, and they have really helped me work on making sure I am using correct form. I love being able to utilize the recovery center throughout the week as well. Highly recommend checking Wholeistic out! Less

Really great workouts, even better team. Everyone is very attentive, knowledgeable and extremely pleasant. Best gym experience I’ve ever had! I’d recommend joining to anyone that’s afraid of getting back out there or never been fit before. No discrimination or judgment, just informative teaching. They even offer nutrition help!

Love this place, the vibe, the instructor

I absolutely love Wholeistic Fitness. I’d give 1 million stars if I could. I found this place by fate. I joined a 6 week challenge to get back on track with eating and working out. I lost 20 pounds in 2 months because of stress. I am so grateful for Joshua. He has transformed my life. I was underweight, eating total junk food, or not eating at all. I was stressed and extremely emotional. I feel l... More

I absolutely love Wholeistic Fitness. I’d give 1 million stars if I could. I found this place by fate. I joined a 6 week challenge to get back on track with eating and working out. I lost 20 pounds in 2 months because of stress. I am so grateful for Joshua. He has transformed my life. I was underweight, eating total junk food, or not eating at all. I was stressed and extremely emotional. I feel like a new person. I’m not as stressed or emotional and I’m not underweight anymore. I’m feeling stronger everyday. I love the energy that Joshua has at every workout… he’s very encouraging. The recovery sessions with red light therapy, sauna, and ice bath are also included. Yoga is also offered at no additional cost… I had my first yoga class today with Jaid and she was extremely helpful and knowledgeable. I love that Josh, Eric, and Jaid are all hands on. They are there to help, they check to make sure your form is correct. Every workout is different and I enjoy the variety of each workout. I am exhausted at the end but I love it!!!!! Less

I can’t say enough amazing things about wholeistic fitness and the team there! I signed on for a six week transformation and fell in love first session. I have a week and a half left and I’m honestly going to keep it going. Before i took the leap, i was unmotivated, undereating (one “meal” a day) and eating all of the junk. I’m also severely lactose intolerant and was 100% not caring and eating t... More

I can’t say enough amazing things about wholeistic fitness and the team there! I signed on for a six week transformation and fell in love first session. I have a week and a half left and I’m honestly going to keep it going. Before i took the leap, i was unmotivated, undereating (one “meal” a day) and eating all of the junk. I’m also severely lactose intolerant and was 100% not caring and eating that too. Within the first two weeks of the meal plan and working out there, i lost half my bloat and gained so much energy. No longer sluggish and always tired. I’m down six pounds so far! The sessions are different weekly and completely different depending on what trainer you have. But i love Joshua and Eric equally! Such different coaching styles but i can honestly say, i walk out of those 45min classes feeling like i got more of a work out in then if i would take my butt to the gym by myself! I also thoroughly appreciate both of them taking the time out and correcting form, making sure if anyone has an injury they aren’t not going to hurt themselves further and modifying exercises for them. Shout out to Joshua for pushing me every class to use heavier weights!! (I may look like I’m straight up not having a good time, but I LOVE IT!!!) plus the recovery area! Red light therapy, sauna and the ice plunge! Really appreciate having all of those within reach! This place is amazing! Everyone is so friendly, getting after similar goals and your not waiting for someone to “get off of a machine” so you can use it. I can’t wait til yoga starts! Thank you so much for this place!!! Hands down the best gym experience you’ll have! Less

I’ve been a member for almost 4 weeks now. I signed up for the 6 week transformation challenge. I’m not friends with the scale so I am measuring how I feel, how I look, how clothes are fitting, etc. and I’m definitely seeing a difference in my arms & legs! My mom-belly is quite stubborn though haha so I’m being patient, I’m already seeing results and I FEEL stronger so I know the belly progress w... More

I’ve been a member for almost 4 weeks now. I signed up for the 6 week transformation challenge. I’m not friends with the scale so I am measuring how I feel, how I look, how clothes are fitting, etc. and I’m definitely seeing a difference in my arms & legs! My mom-belly is quite stubborn though haha so I’m being patient, I’m already seeing results and I FEEL stronger so I know the belly progress will come. The recovery sessions are just amazing, I feel rejuvenated and better able to tackle daily stress. Josh & Erik are fantastic, knowledgeable trainers. I so appreciate their energy, support and encouragement. TLDR; I love this gym, the people, the vibe, I feel very comfortable yet challenged here. Less

It was a great experience the first time I came five stars across the board, but when I wanted to come back and schedule a $20 red light, ice bath, and sauna, no one was to be found out, very disappointing. But when he is there, it is a great experience and he’s very nice to deal with.

I came to wholeistic fitness when I was low about my weight, and how I was looking. I came to wholeistic fitness, spoke with Josh and signed up right away. So far, the journey has not been easy, but josh has been there all the way encouraging me. So far, the two trainers Josh and Eric has been amazing. I would recommend them any day. Thank you Josh.

Signing up up w/ Wholeistic has been 1 of the best decisions I've ever made. As a private gym it feels like Family & friends supporting your journey, not a bunch of strangers waiting for you to get off the machine. Joshua is very personable with the members. On more than a few occasions I've witness Josh & Coach Eric checking in w/ members who had injuries to see if its healing or giving them... More

Signing up up w/ Wholeistic has been 1 of the best decisions I've ever made. As a private gym it feels like Family & friends supporting your journey, not a bunch of strangers waiting for you to get off the machine. Joshua is very personable with the members. On more than a few occasions I've witness Josh & Coach Eric checking in w/ members who had injuries to see if its healing or giving them personal modifications on workouts. That means a lot to us knowing we can still participate. And, not feeling like a burden but a real person with real feelings & emotions. I'm on week 4 of the 6 week program down 8 lbs, haven't been as consistent as I would like however, I feel supported & motivated by the team to finish out strong....update in a couple of weeks. Less

I have been going to Wholeistic Fitness for 8 weeks now. I have had a great experience! Not only physically, but mentally. I have been using the recovery center as well as the personal training classes. The recovery center has given me the calming and peace that I have been looking for. That ME time, that I didn't know how to find. My family has seen the difference in my attitude. I have become a... More

I have been going to Wholeistic Fitness for 8 weeks now. I have had a great experience! Not only physically, but mentally. I have been using the recovery center as well as the personal training classes. The recovery center has given me the calming and peace that I have been looking for. That ME time, that I didn't know how to find. My family has seen the difference in my attitude. I have become a morning person from all the morning classes. The fitness side of things has been beyond impressive. I did not start this journey with weight loss on my mind. However I have lost inches around my waist and built muscle everywhere. I haven't lost weight, but I've gone down 3 pant sizes, and have so much more strength and balance. The trainers actually pay attention to your body and make sure you are doing the workouts properly not to cause discomfort or injury. One of the coaches walks you through significant stretches before and after each workout, which for me, helps me not be as sore afterwards. I definitely give this gym a 10/10 Less

Perfect gym for my needs. The small workout sessions and the recovery section of the gym adds a dynamic experience!

Very supportive and welcoming gym. They worked with me at my ability level, offering encouragement throughout the entire workout. I love the red light therapy, dry sauna and believe it or not the ice bath/plung is a life saver. The muscle recovery benefits are so worth the temporary discomfort!

This place is amazing. The recovery center is spectacular! No other gym has what Wholeistic Fitness has to offer. The recovery center is a must try (it works, just do it). The people at Wholeistic Fitness are always in your corner to help you in your fitness journey, no matter what your goals are.

Found the perfect fitness and wellness gym! They have it all! The group training sessions are awesome, challenging, encouraging and perfect for any level. The sauna, red light therapy and ice bath along with mindful and challenging workouts and guided meal planning shows this gym has everything you’d want in one place. It offers more than any gym or fitness facility I’ve ever been to. The owner, ... More

Found the perfect fitness and wellness gym! They have it all! The group training sessions are awesome, challenging, encouraging and perfect for any level. The sauna, red light therapy and ice bath along with mindful and challenging workouts and guided meal planning shows this gym has everything you’d want in one place. It offers more than any gym or fitness facility I’ve ever been to. The owner, Josh, and the trainers are very educated and passionate about what they do and are there to help you achieve your personal goal. Most of all, the goal of Wholeistic fitness is life long health. Less

I was looking for a place that would help me with my meals and teach me how to eat properly! Well, Josh is that guy, he gave me a meal plan to work with. It hasn't been easy, but nothing worth having ever is! My knees aren't great and I was very nervous about working out. I didn't want to injure them again. Josh is very understanding and helps me modify any work out! My knees feel great and stron... More

I was looking for a place that would help me with my meals and teach me how to eat properly! Well, Josh is that guy, he gave me a meal plan to work with. It hasn't been easy, but nothing worth having ever is! My knees aren't great and I was very nervous about working out. I didn't want to injure them again. Josh is very understanding and helps me modify any work out! My knees feel great and stronger than before, so does the rest of my body. There is also the recovery center. I have only done the red light therapy and sauna. I am working my way up to the ice bath, but can't wait to try it! If you are looking for a great gym that will help you with everything I mentioned above Wholeistic Fitness is the place for you! Josh will take great care of you! Thank You Josh! Less

There's lots of good things I could say about Wholeistic Fitness from the very start Coach Josh makes sure to understand your needs, your physical limitations, schedules and all that is needed in order to take you to reach your goal, loosing weight, a healthier lifestyle. Once you set your goal I promise you the whole team will make sure you reach it. Recovery center is a game changer one of my f... More

There's lots of good things I could say about Wholeistic Fitness from the very start Coach Josh makes sure to understand your needs, your physical limitations, schedules and all that is needed in order to take you to reach your goal, loosing weight, a healthier lifestyle. Once you set your goal I promise you the whole team will make sure you reach it. Recovery center is a game changer one of my favorite parts. I'm very grateful with Josh and his team for showing me what I am cappable of doing and not giving up on me . This is not just a gym its like a wellness family where we support each other to improve everyday. Less

The kindness of the program provides no pressure. You do your personal best but want to put in the effort. Your drive needs to come from within, but everyone there, from the owner to your fellow attendees, are encouraging. I want to hit my goals and see results. Recovery and self care is also available.

I’ve been a member for 3 months and running. It has been a great experience with all the help and the accountability they give you as a member. I’ve noticed tons of change physical and mentally. Joshua and his team are amazing plus the fact they treat everyone like family, I have not been to a gym like Wholeistic Fitness. Health is the most important part of life and that is their main priority.

I love this gym. You get so much for your investment. The workouts are fun and motivating. They meet you at your level and work with you. I'm much more flexible and stronger since I joined 5 months ago.

Well structured and challenging workouts, positive community and unique resources in the recovery center.

Months ago I showed up for a meeting to learn about Wholistic Fitness. I believed there was a 97% chance my specific time, exercise, and injury needs could not be accommodated. Within minutes of meeting Josh I knew I needed to join this space. My body has become stronger, my core and support muscles are working together, my flexibility has increased. I walked in believing it highly unlikely I wou... More

Months ago I showed up for a meeting to learn about Wholistic Fitness. I believed there was a 97% chance my specific time, exercise, and injury needs could not be accommodated. Within minutes of meeting Josh I knew I needed to join this space. My body has become stronger, my core and support muscles are working together, my flexibility has increased. I walked in believing it highly unlikely I would join, after many weeks of hard work and gains I can say wholistic fitness is a perfect fit! Thanks Josh for creating an excellent space to build muscle, explore new exercises, grow, and recover! Less

Whole process was amazing and strategies work

I'm super impressed by this gym and their refreshing approach to fitness! I have been in a lot of different fitness environments and this one is definitely special. You can tell that they are really knowledgeable not only about getting fit, but doing it in a sustainable and safe way. I was also very impressed how Joshua took just as much time planning recovery as he did working out. The high-tech... More

I'm super impressed by this gym and their refreshing approach to fitness! I have been in a lot of different fitness environments and this one is definitely special. You can tell that they are really knowledgeable not only about getting fit, but doing it in a sustainable and safe way. I was also very impressed how Joshua took just as much time planning recovery as he did working out. The high-tech recovery facility is well though out, and backed by actual research. Most of all I was impressed at how Joshua took (the all to common) commitment shame right out of the equation. Most gyms and trainers expect you to have 100% resolve and commitment to fitness and diet. But here they understand that resolve is short lived and hard earned. Instead they promote accountability, gentle coaching, incentives, goal setting, and novelty. Less

Won’t stop harassing me calling my phone wanting me to sign up. After I was told they don’t care if I have Covid just come work out any way didn’t want anything to do with the place. Clearly don’t care about the safety of others and also noted to them I don’t live anywhere near them yet still hound my phone via texts calls. Don’t wast your money.

A really great facility. I got back Mobility that I thought was gone forever. Thanks Josh. I may even try competing again

Joshua is so knowledgeable and inspiring! Love these workouts! I have already seen a difference. I sprained my ankle of the summer, and after a couple of workouts, this is the best it has felt in months! I am so glad I joined!

Great atmosphere with real goals for long term success. More then a gym. Nutrition, recovery and self health. A real investment into yourself.

Joshua is awesome. I am just starting to work out at his facility and could not ask for anyone more supportive or knowledgeable as a workout mentor/trainer. Very happy that I have found him !!

The vibes are IMMACULATE! It doesn’t feel intimidating like working out in every other intense training gym—between all the sunlight, greenery, and cedar, it feels more like an escape to a health and wellness retreat! Pushing my body past its comfort zone in all the right ways has never been easier. The ethereal recovery center makes even the most challenging moments peaceful. So grateful to be a... More

The vibes are IMMACULATE! It doesn’t feel intimidating like working out in every other intense training gym—between all the sunlight, greenery, and cedar, it feels more like an escape to a health and wellness retreat! Pushing my body past its comfort zone in all the right ways has never been easier. The ethereal recovery center makes even the most challenging moments peaceful. So grateful to be a part of the Wholeistic community. best gym in ahwatukee!!! Less

Training with Josh has been life changing! Josh understood my goals and limitations and was able to help me not only increase strength in my weak areas but also gain the confidence that l needed. I can’t thank him enough for all that he has done for me! I highly recommend his services!

8 weeks ago I started training with Joshua, the owner of Wholistic Fitness. In those 2 months I have built strength and muscle mass, have lost weight, dropped a shirt size, added holes to my belts and boosted my metabolism and learned proper techniques to avoid injuries. Joshua puts his heart and his soul into creating your well-being.

Coach Josh, Jadein, Erik are EXCELLENT trainers very knowledgeable about the body and recovery. I was in a pretty bad accident a year ago, barley had any mobility or muscle. Now I have FULL range of motion AND gained 30lbs in 6 months. 10/10 would recommend you do get out what you put in, if you don’t put in the work you won’t get the results. Thank you guys 🥹

These guys are the real deal. Come check them out!