Amazing experience! I just started my pilates classes with Zhiwei last month, it was a very beginner-friendly session. It's a slow-pasted sport to help you build strength, muscles and shape your body. Highly recommended. Zhiwei is a very professional pilates trainer and physical therapist, she checked my posture before class and would adjust our training plan based on her observation to make sure I won't feel too tired over session. She is very nice and easy to talk with. The pilates studio is very comfortable, tidy and clean. Facilities are cleaned before every session. I had one year experience of pilates few years ago, and just restarted recently. Zhiwei is helping me to slowly build my body back for advanced sessions. If you are considering starting as a beginner or you are looking for advanced sessions, I highly recommend you to try a session with Zhiwei ;) Less

I’ve completed several 1:1 Pilates sessions with Zhiwei and truly enjoyed the classes! She tailors the exercises to fit my personal need/ability as a beginner, and I’ve noticed significant improvements in my practice. Her supportive and informative teaching style also makes each session enjoyable and challenging. If you’re looking for a dedicated and skilled instructor, Zhiwei is the perfect choice! Less

I tried my first 1:1 reformer class with Zhiwei and realized what I'd been missing from previous group classes about what makes pilates...pilates! Zhiwei helped me pay attention to proper breath work for core engagement - something I tend to neglect - which I made such a difference after. She kept close attention to detail and was constantly making sure that I would get the most out of this class by adding fun/challenging exercises to try - all while being patient and motivating at the same time. I have a refreshed view of pilates now, thank you! Less

Zhi Wei is very knowledgeable, helpful, and warm. She helped me understand my body's tendencies, the source of some knee clicking, and relieved tension in my traps. I also had a pilates session with her and I couldn't have asked for a better instructor for my first time! Her instructions were very clear and her hands-on adjustments helped me engage the right muscles. She knew just the right exercises to provide a good challenge while making sure I was well taken care of every step of the way. I could not recommend her enough! Less

I've had a fab Pilates experience with Zhi Wei - she is professional, attentive and motivating. She is very detailed in her guidance and provides feedback throughout the session so you know exactly what you are doing and how to do it right! As a beginner, I was initially nervous but she very quickly made me feel comfortable. Her classes are always fun and uplifting. I highly recommend Physiolosophy! Less

Fantastic Pilates Experience with Zhiwei at Physiolosophy! I recently completed the Pilates course at Physiolosophy, taught by the amazing Zhiwei, and I couldn’t be happier with my experience! Zhiwei is an exceptional instructor—professional, knowledgeable, and incredibly attentive to each student's needs. Her detailed guidance and encouragement helped me build strength, flexibility, and a better understanding of Pilates techniques. What truly stands out about Zhiwei is her personalized approach. She ensures that each move is tailored to your ability level while gently pushing you to reach your full potential. Her calming presence makes every session enjoyable, and she’s always there to correct your posture and provide feedback that keeps you progressing safely. The course is well-structured and ideal for both beginners and those with prior experience. After completing it, I’ve noticed a significant improvement in my core strength and overall fitness. I highly recommend Physiolosophy’s Pilates course with Zhiwei if you're looking for a transformative and uplifting workout! Less

First of all I would like to mention I do not write reviews very often but honestly my experience warrants appreciation. My experience was great. Zhi was professional and knew exactly what she was doing. She has a wonderful personality and clearly identified the issue with my shoulder and over three session worked extensively to address my pain. Her approach of combining acupuncture and dry needling was very effective. She developed a training program for me and sent it via email and during my follow up visits got feedback from me and adjusted the exercises accordingly. Overall a great experience and look forward to visiting her clinic on my next trip to London. Less

I am thrilled to have experienced my first 1:1 Pilates session with Zhi Wei. Her expertise and meticulous approach to consultation and diagnosis are truly impressive. From the moment we started, I felt exceptionally cared for due to her attentiveness and personalised approach tailored to my individual abilities and needs. As a beginner with several postural issues and bad habits, I deeply appreciated her patience, understanding, and encouragement. Zhi Wei's guidance has been both insightful and motivating, making my introduction to Pilates both enjoyable and beneficial. I highly recommend Physiolosophy to anyone seeking a knowledgeable, compassionate, and skilled instructor. Less

Pilates with Physiolosophy I recently attended an alfresco Pilates class at Physiolosophy, and it was an incredible experience! The setting was perfect, with fresh air and a beautiful view enhancing the whole workout. Our instructor, Zhiwei, was fantastic. She was knowledgeable, encouraging, and made sure everyone was comfortable and challenged at their own level. Her attention to detail and positive energy truly made the session enjoyable. I left feeling rejuvenated and more connected with my body. I highly recommend Physiolosophy and Zhiwei's classes to anyone looking for a top-notch Pilates experience! Less

I am a new mum and have been experiencing some thumb pain, it was so sore that it’s been affecting my sleep and it is really painful when I carry my baby. I was then suggested by my close friend to seek help from Zhiwei. She diagnosed me with “mummy’s thumb”, did some hands on work and gave me some exercises to do. She is so reassuring and caring, it is now slowly improving and I can’t thank her enough! Less

I worked with Zhi Wei as I was struggling with Ankle injury after a staircase fall and was required to strengthen the muscles of my ankle and work on the pain. Zhi Wei was extremely professional, sweet and very caring. She listened attentively and made sure that all the work we were doing was tailored to every stage of the journey. I was impressed by how dedicated she was in going the extra mile of being available for advise or consultation at anytime. Less

I had a wonderful experience at physiolosophy with Zhi Wei. My orthopedist referenced me to her after a knee injury and she was responsible for my treatment, with was done with great care and attentiveness. She proposed a treatment plan for me that went beyond my expectations - and original injury - combining more traditional physiotherapy with acupuncture, massage and exercises. More than that, I highly recommend Zhi Wei because she looks at the patients as a whole, not only a body part that needs fixing, taking care of all of the complexities that that represents with a very kind and humane treatment. Less

I recently had my first physiotherapy experience at this clinic, and it was nothing short of exceptional. The ambiance of the clinic immediately put me at ease - it was both comfortable and relaxing. Zhiwei, the clinician, stood out with her professionalism, attentiveness, and patience. I felt entirely safe and confident in her capable hands. What impressed me the most was her unique hypothesis about the root cause of my back pain, something that was missed by other professionals I have seen before (a chiropractor and a Chinese acupuncture doctor). I was particularly impressed when Zhiwei utilized advanced technology to send me personalized exercises through the unique Physiolosophy app. For anyone considering physiotherapy, especially first-timers who might be hesitant, I highly recommend this clinic! Less

Physiolosophy is my go-to for online consultations whenever I have muscle pain or injuries. Zhi Wei is a consummate professional, highly knowledgeable, and her upbeat, open personality makes it easy to feel comfortable during sessions. Her prescribed exercises and movements have helped a lot with pain management and I still keep them in my back pocket whenever my muscles start acting up. Thanks Zhi Wei! Less

Have been experiencing soreness in my jaw for a few days so I went to Zhiwei at Physiolosophy for treatment. It was my first physio experience and Zhiwei's professionalism eased me in really well, I felt comfortable throughout the session. She was really knowledgeable and skillful as my soreness went away in 1 session! She's also given me tips to exercise my jaw to release tension in the area. Would not hesitate to return if other bits of my body start hurting. I'd highly recommend. Thanks Zhiwei! Less

I am a long time basketball player, currently playing for my varsity’s first team. Unfortunately, I experienced a bad ankle sprain from one of the league games back in December 2022. Since then, I have been going to ZhiWei for physiotherapy sessions, hoping to get back on court ASAP to continue playing in the BUCS league games. ZhiWei was very patient and assuring during the weekly physiotherapy sessions which she used acupuncture, ultrasound, etc, to treat my ankle. With ZhiWei’s treatment and while still practising rehab exercises instructed by her, I was back on court in no time, playing in crucial matches alongside my teammates and winning them. Fast-forward to this day, we have proudly won the league title which was one of my most glorious moment in university till this date. Less