CrossFit Reconstructed
2025-08-07T14:46:34.686Z
A friend asked me to join her for a class at CrossFit Reconstructed back in 2017. I’ll be honest, I was totally intimidated. I thought I had to be able to lift heavy. I thought I had to be a certain caliber of athlete to do CrossFit. I thought I would stand out like a sore thumb. I thought I wouldn’t be able to keep up. After more “coercion” from my friend, I went. I found that everything is scalable to my own personal ability. I found that the coaches ran a great group class that pushes ur ability but while also helping the individual. I found that I wasn’t just capable, but I found myself getting stronger and more fit.And I also found a community where I’ve met some of my closest friends who push me to be better every day.Side note: I recently left CrossFit for about 5 months to try another gym. That was short lived as I realized there’s truly nothing like it here. #liferAttending class is one of my favorite hours of the day, mentally, physically, emotionally. Highly recommend!