Outstanding gym, equipment, staff and training environment. It's the place to go for expert guidance on competitive lifting or building the body you want.

Dedication, motivation, and an amazing amount of knowledge. Paul is a true professional. You will smash your goals at this place.

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Iron Underground is original and authentic. IU members and PTs alike create an atmosphere that supports you to achieve your best without ego. The ethos, equipment and genuine mateship is unmatched.

Exceptional Powerlifting Gym with an Incredible Coach Rating: ⭐️⭐️⭐️⭐️⭐️ (5/5) I have been a member of this powerlifting gym for the past two years, and I cannot express enough how much it has positively impacted my fitness journey. The gym, along with its exceptional coach, Paul, has been instrumental in helping me achieve my powerlifting goals. Whether you're a beginner or an experienced lift... More

Exceptional Powerlifting Gym with an Incredible Coach Rating: ⭐️⭐️⭐️⭐️⭐️ (5/5) I have been a member of this powerlifting gym for the past two years, and I cannot express enough how much it has positively impacted my fitness journey. The gym, along with its exceptional coach, Paul, has been instrumental in helping me achieve my powerlifting goals. Whether you're a beginner or an experienced lifter, you'll find everything you need to excel in your training. The member here are supportive and friendly and always willing to lend you help. It’s a place where you can find encouragement, and shared passion for powerlifting. Less

The strongest gym in Brisbane. Iron underground has the equipment, attitude and environment to breed the strongest lifters. A gym where everyone is welcomed, of any skill level as long as they have the desire to be better and stronger. My multiple years training at iron underground took me from a novice lifter to an Australian/oceanic champion and record holder. All under the guidance of Paul an... More

The strongest gym in Brisbane. Iron underground has the equipment, attitude and environment to breed the strongest lifters. A gym where everyone is welcomed, of any skill level as long as they have the desire to be better and stronger. My multiple years training at iron underground took me from a novice lifter to an Australian/oceanic champion and record holder. All under the guidance of Paul and the crew at IU. Convenient location that isn’t commercialised but boasts every bit of equipment needed. 5/5 Less

I came to IU as a very novice powerlifter and became a part of the IU family and was coached by Paul. Over 5 years I won multiple National, Commonwealth and Oceania championships. I broke multiple records and made my way to the World Championships and represented IU and Aus. I was a strength coach under Paul’s wing and had a great time helping other like minded people reach their fitness goals. I... More

I came to IU as a very novice powerlifter and became a part of the IU family and was coached by Paul. Over 5 years I won multiple National, Commonwealth and Oceania championships. I broke multiple records and made my way to the World Championships and represented IU and Aus. I was a strength coach under Paul’s wing and had a great time helping other like minded people reach their fitness goals. I couldn’t have done any of this without the team and Iron Underground and Paul Thompsons knowledge and encouragement. This gym has everything you need to reach your goals. Less

This gym is 100% highly recommended! A++ Friendly staff, Great atmosphere, Old school training! You will not be disappointed!

A member here for 11 years now. Need I say more?

I have a lot of respect for this gym and the owner Paul. I started training with Paul when I first moved to brisbane. It was a challenging time for me but the 3 days a week I trained with him were always something I looked forward to. I'd walk away from each session feeling good, having improved or learnt something new. The friendships I made by being involved in the IU community is something I'l... More

I have a lot of respect for this gym and the owner Paul. I started training with Paul when I first moved to brisbane. It was a challenging time for me but the 3 days a week I trained with him were always something I looked forward to. I'd walk away from each session feeling good, having improved or learnt something new. The friendships I made by being involved in the IU community is something I'll always be grateful for and never forget. Equipment wise, if they don't have it you don't need it. Less

This is a great gym. Probably one of the best I have been to in my life. Good positive peer culture. Excellent support team. The staff help you reach your goals. It is an old school hard work get rewarded gym. Paul the owner is a great mentor and trainer. I would recommend this for anyone wanting to grow and develop their strength.

Paul is a top tier coach, great environment to immerse yourself in

This gym has some quality equipment and an even better training atmosphere. Paul has kept this iconic powerlifting gym authentic and hardcore.

Iron Underground is an old school, no non-sense powerlifting and strength gym. It is run by the owner Paul, who has a wealth of knowledge and experience. If you are serious about moving respectable numbers and getting form right, I highly recommend training with Paul. He's been in this game a long time and there is a lot to learn.

A truly unique gym focused on self-improvement and strength, be it for physique sports, strongman or powerlifting. The equipment seems to have been all hand picked for specific reasons, the atmosphere is challenging yet welcoming, and the facilities are kept extremely well maintained. A hidden gem.

Authenticity & dynamic are the words that come to mind when I think this gym. Iron Underground gives you a different take to powerlifting. Not only about the aesthetics but also strength goals are achieved with everyone with a common goal which sets that’s aside from a commercial gym. The owner/coach is very knowledgeable really tweaks out those habits which makes you a better lifter and athlete.

Great gym. Paul is extremely knowledgeable in his field.

I’ve been training with Paul for as long as I can remember, as a Strength Coach myself he’s my go to guy for all things lifting his knowledge and support in my training are second to none. Paul is a no nonsense coach that gets results, as an older client and ex athlete ive had challenges with operations and old injuries and the rehab he’s given me is second to none. Iron Underground is my happy ... More

I’ve been training with Paul for as long as I can remember, as a Strength Coach myself he’s my go to guy for all things lifting his knowledge and support in my training are second to none. Paul is a no nonsense coach that gets results, as an older client and ex athlete ive had challenges with operations and old injuries and the rehab he’s given me is second to none. Iron Underground is my happy place to train. Less

Great powerlifting gym for everyone, from beginners to serious athletes. Paul is an amazing trainer and is very knowledgeable in his field.

Great gym, great for powerlifting highly recommend

Iron underground’s an old schools hardcore gym with the sole intent of making you better. The owner Paul is an extremely knowledgeable trainer who uses his decades of experience to produce powerlifting champions and teach clients how to improve their performance. Highly recommend to anyone looking to take their training seriously.

I was lucky enough to find this gym when i moved to Brisbane from Perth last year. It's a hardcore old school gym with steel weights and everything else you need to get strong, including competition spec powerlifting gear. Owner and head coach Paul is an awesome down to earth bloke, with decades worth of valuable information and experience. If you're a powerlifter, a bodybuilder, or an athlete lo... More

I was lucky enough to find this gym when i moved to Brisbane from Perth last year. It's a hardcore old school gym with steel weights and everything else you need to get strong, including competition spec powerlifting gear. Owner and head coach Paul is an awesome down to earth bloke, with decades worth of valuable information and experience. If you're a powerlifter, a bodybuilder, or an athlete looking to get the upper hand in your sport, i highly encourage you to check this place out 🤙 Less

Great gym, good variety of equipment, great atmosphere, the owner is extremely Knowledgeable. This is a no non sense gym for people looking to get stronger and achieve results, suitable for beginners learning to lift or veteran powerlifters competing at a high level.

Iron Underground is a top shelf gym. From beginners to professional athletes, everyone can benefit from the great service provided by Paul and his team. Paul is extremely professional and he has always given me good advices to help me to achieve my gym goals. I thoroughly enjoyed working there and I would recommend it to anyone looking to improve their fitness with a dedicated group of trainers.

Iron underground is such a classic gym and has nothing but great people. Paul has taught me so much in such a short amount of time with powerlifting and strength training in general. Couldn’t recommend a better gym

This gym is awesome! I have always been to the generic franchised gyms but nothing compares to this! The atmosphere and the people are great especially the owner. He’s always so willing to help out with anyone who has any questions. He has helped me with technique and holds me accountable to be fit. I highly recommend coming into the gym, I’ve had nothing but the best experience here.

Down to earth gym with an absolutely fantastic community of dedicated and fun people who all push and support each other each and every session. Can't imagine hitting up anywhere else now.

Great Powerlifting Gym that produces Champions. Iron Underground is run by hardworking and dedicated owner who can help you achieve your fitness goals.

Best gym in Brisbane - best atmosphere, culture, and all the equipment you need to become the best lifter you could possibly be.

Paul is an amazing trainer with incredible knowledge and experience. Definitely the place to train for good results. The gym also has an excellent team spirit amongst everyone that trains there which is great for keeping you motivate and achieving your goals.

Iron Underground has been a pillar of the Powerlifting Community for many years. IU is Intricately run by Paul; A powerhouse of coaching, support and community. Iron Underground offers immense beginning Powerlifting coaching all the way to competition level. Along with the energetic feel of gym members community and internationally competitive training equipment such as Ivanko steel plates. Loc... More

Iron Underground has been a pillar of the Powerlifting Community for many years. IU is Intricately run by Paul; A powerhouse of coaching, support and community. Iron Underground offers immense beginning Powerlifting coaching all the way to competition level. Along with the energetic feel of gym members community and internationally competitive training equipment such as Ivanko steel plates. Located in a quiet street in Albion the parking is plentiful and Iron Underground’s door is open to everyone who wants to improve and grow their physical fitness journey. Less

So happy to be a member of this hard working gym. My trainer/ owner Paul and with a wealth of knowledge only ask one thing of me , when you enter the gym be prepared to work hard . Paul ensures your technique is paramount with every rep to get the most out your session… the team at IU are also very enthusiastic and encouraging and enjoy your achievement with you … if getting stronger is goal ma... More

So happy to be a member of this hard working gym. My trainer/ owner Paul and with a wealth of knowledge only ask one thing of me , when you enter the gym be prepared to work hard . Paul ensures your technique is paramount with every rep to get the most out your session… the team at IU are also very enthusiastic and encouraging and enjoy your achievement with you … if getting stronger is goal make sure you contact Brisbanes original powerlifting gym and let Paul guide you to your success.. Less

Iron Underground is the place to train in Brisbane if you want no frills back to basics training that works to get you stronger and healthier over the long term. Paul has really been the only trainer who understands how to train different people with different physical challenges and doesn’t put in place cookie cutter programs with only one plan or approach. If you want lots of “fluff”, big scree... More

Iron Underground is the place to train in Brisbane if you want no frills back to basics training that works to get you stronger and healthier over the long term. Paul has really been the only trainer who understands how to train different people with different physical challenges and doesn’t put in place cookie cutter programs with only one plan or approach. If you want lots of “fluff”, big screens and mirrors to pose in when you do your bicep curls in the squat rack then you probably need to look elsewhere :) Less

Excellent trading platform and great overall trading experience, I have been using this broker service for quite some time and I am truly satisfied with the services, Swift withdrawals, and prompt customer service Perfect and honest broker company, I really had a great time trading with this broker company Withdrawal is fast and services are all efficient I invested $500 and made a profit of $6,0... More

Excellent trading platform and great overall trading experience, I have been using this broker service for quite some time and I am truly satisfied with the services, Swift withdrawals, and prompt customer service Perfect and honest broker company, I really had a great time trading with this broker company Withdrawal is fast and services are all efficient I invested $500 and made a profit of $6,050 within a week if you are looking for a good investment platform quickly contact Mrs. Trey Loudis Via, Email: [email protected] WhatsApp:+18643363504 Less

Paul is such an amazing trainer. Helps you achieve your goals. I came into this gym knowing little about lifting and didn’t expect myself to lift the weights I’m lifting now. This is all thanks to Paul and his amazing gym at Iron Underground.

Thanks to Mrs Susan Ryan for her wonderful masterclass strategy which has help me earn at least $12,000 weekly using her masterclass strategy and has also helped me recover all my lost money in binary options trading, i recommend her help to each traders whose point is to succeed and make good profits in binary options and for those who are new in trading or have any issues in trading's, contac... More

Thanks to Mrs Susan Ryan for her wonderful masterclass strategy which has help me earn at least $12,000 weekly using her masterclass strategy and has also helped me recover all my lost money in binary options trading, i recommend her help to each traders whose point is to succeed and make good profits in binary options and for those who are new in trading or have any issues in trading's, contact her on Email: [email protected] WhatsApp: +13523292265 Less

A ‘one of a kind’ gym. Absolute standout within the powerlifting community. I love how the gyms history is plastered all over its walls. Just goes to show it’s dedication, participation and how it’s been ‘home’ to some outstanding athletes within the powerlifting community. Well done Paulie T

Great gym. So much better than a commercial gym. Love the equipment. Absolutely worthwhile if you are looking to get stronger. I train with Hannah who is a great exercise scientist with lots of knowledge and is a very impressive powerlifter!

Good cupping here

I have just reffed at a powerlifting comp at Iron Underground. It's a great venue, the comp was well organised, and every time I've been to IU, I've felt welcome! I thoroughly recommend Iron Underground!

The great gym in Brisbane!!

If you're searching for the ultimate powerlifting experience, don't look any further. Iron Underground is the place to be, where strength and unity meet the sweet melodies of iron. Train like a champion, be welcomed like family, and remember that legends are made within these sacred walls.

Recently ordered some knee sleeves online which were promptly lost by AusPost. Paul didn't hesitate to send out another set, organising everything himself so I could get back in the squat rack. Excellent customer service, will 100% be coming back.

This gym has been my training home for the past few years. It has seen me add over 100kg to my total since joining. Prepare yourself for getting stronger by osmosis. A no cookie cutter gym with all the equipment that the highest level of iron enthusiast could desire. A crew of like minded individuals who will drive you to be a better and stronger version of yourself. Not a mirror in site in this ... More

This gym has been my training home for the past few years. It has seen me add over 100kg to my total since joining. Prepare yourself for getting stronger by osmosis. A no cookie cutter gym with all the equipment that the highest level of iron enthusiast could desire. A crew of like minded individuals who will drive you to be a better and stronger version of yourself. Not a mirror in site in this gym. Form is learnt by feel and the ever so scrupulous eye of the owner Paul, Who genuinely cares about his members and wants them to succeed and achieve their goals. There is no better gym in Brisbane if you are serious about your training. Where strength is built and back bone found. Could not recommend IU highly enough #builtintheunderground Less

I started training with Paul when I moved to Brisbane just under two years ago. He is by far the best coach I have ever worked with and knows the sport of powerlifting better then anyone I have come across. I can't recommend the gym enough from the equipment to the environment.

The best powerlifting gym in Brisbane! It has all the right equipment, Paul's an excellent coach who knows his stuff and the other members are like a family. Comps at IU are run perfectly and there's always someone willing to spot you.

Greatest gym on earth! A real place to build your mind and muscle!

Can’t speak highly enough of Paul and the crew at Iron Underground - great place - great people

Awesome gym and Paul is the best trainer. Thanks for helping me achieve my goals!!

No fuss gym however encourages you to be the best version of you that you can be

If you are serious about lifting or getting bigger, than check out the Iron Underground. But beware, phones are banned on the gym floor.

Everything you need to get strong AF.

Not only champion people but are great people at IU and very helpful to any level lifter. Look forward to competing PA here one day!!

The best gym in the world that I've ever been to!

Really awesome place to gain strength and power, great people and many thanks to Paul and Graham for watching my technique!!

Highly knowledgeable and experienced coaches. Best equipped strength gym I've seen. Old school training philosophy's creating a strong workout environment.

Extremely knowledgeable coaches with experience and world class athletes under them. Best equipped strength training gym I've seen, and I don't say that lightly. Gym also has great, old school training philosophy's, which I dare say are contributing factors in its success.

I went to Paul seeking rehab for a long term leg injury. He fixed it and more. His professionalism, knowledge and ability to push you are incredible. Yes it was uncomfortable. Yes he drove me beyond what I expected. And yes, it was worth it. If you want a trainer and gym that does what they say they will and delivers results, then this is THE place to be, and Paul is the bloke to see.

Quality gym with knowledgeable coaches and exceptional equipment. Highly recommended.

Complete power and performance gym run by one of the most professional teams around

No pretentious garbage, no looking pretty. If you're after a gym which will challenge you, this is the place for you! Paul is hugely knowledgeable in all areas of powerlifting and runs his gym accordingly. If you want results, support and someone directly watching over you to ensure you reach your peak then you can not go past Iron Underground. I genuinely look forward to every time I train here.

Great gym, Paul is very welcoming and great a trainer as are all the staff and amazing members love training here

Awesome place with a great atmosphere. Always good fun competing at iron underground

Awesome loved training there miss it !!

Great atmosphere to just get stuff done!

I have been in and out of gyms for 10 years and I have to honestly say Iron Underground is hands down the best powerlifting and serious strength training gym in Brisbane. The range of equipment is first class , the atmosphere is fantastic for serious lifters and the owner Paul knows his stuff and is dedicated to looking after you as a member. Iron Underground is also leading the way in Brisbane w... More

I have been in and out of gyms for 10 years and I have to honestly say Iron Underground is hands down the best powerlifting and serious strength training gym in Brisbane. The range of equipment is first class , the atmosphere is fantastic for serious lifters and the owner Paul knows his stuff and is dedicated to looking after you as a member. Iron Underground is also leading the way in Brisbane with supporting IPF lifters and running regular competitions. 5 stars ! Less

Great set up and an awesome atmosphere!