Thank you Volume Fitness My early-morning training sessions have been instrumental in helping me achieve my fitness goals,and I owe a great deal of my success to the expertise and dedication of your team. I have experienced a significant transformation in both my physical and mental well-being. I would highly recommend volume fitness to anyone wanting to start out their fitness journey. I’m going onto my 4th year with Volume and I haven’t looked back! Less

Volume fitness has been a great experience and caters for all abilities, the team has welcomed me and made me feel a part of a community that helps build one another up. I look forward to going to the gym and working out it has become a part of my routine. Less

I have been training at Volume Fitness in Kogarah for the last 4 months, and I must say, it has been an outstanding fitness journey so far. From the moment I walked through the doors, I felt welcomed by the friendly and knowledgeable coaches. I love the small group classes because you get a lot of help from the coaches and it almost feels like personal training! They are so good at adapting the class program to suit everyone's fitness goals. What sets Volume Fitness apart is their team of dedicated coaches. They are highly skilled and genuinely invested in helping you reach your fitness goals. They provide personalized training programs, offer valuable guidance, and motivate you to push your limits. Their expertise and encouragement have been instrumental in my fitness journey, thanks so much to you all - Harry, Adam, Aaron, Olivia and Hassan. Another aspect worth mentioning is the supportive community at Volume Fitness. Everyone is friendly and encouraging, creating a welcoming environment for people of all fitness levels. It's great to be a part of a community that motivates and inspires each other to achieve our fitness goals. Overall, I highly recommend Volume Fitness to anyone looking for a top-class fitness experience. The exceptional program, dedicated trainers, small group classes, and supportive community make it a standout gym. Joining Volume Fitness Kogarah has been one of the best decisions I've made! Less

Joining Volume Fitness has been the best decision I ever made and I wish I’d done it sooner. The volume community (both members and coaches) is welcoming and friendly, everyone is so positive and encouraging which make the group sessions so enjoyable. Hassan, Adam, Harry and Aaron are friendly, knowledgeable,, caring and supportive trainers who will adjust the program to suit your individual needs so I always feel safe in the group sessions. Having small group sessions allows them to monitor us all to ensure we are training safely and effectively. Adam has been amazing as my personal trainer, so supportive and encouraging which keeps me motivated. Being new to CrossFit I’ve really appreciated his patience & guidance in making sure my form is correct. I couldn’t recommend Volume Fitness gym more highly. Less

I have been going to volume fitness for the past year and the whole team are incredibly welcoming, supportive and help me achieve my fitness goals! I especially love that they have a separate workout with modifications during the main class making it easier to build strength and not feel over pressured. Thank you team! Less

Great gym. Coaches are all very professional, knowledgeable and motivating. Love the group classes and personal training sessions with Adam. Highly recommend Volume Fitness to everyone. Alex Less

I've been training at Volume Fitness for around 3 months, and it has been an incredible experience. As someone with previous injuries, I was initially hesitant to join a CrossFit-affiliated gym, but Adam, Harry, and the rest of the team have been super supportive. I really appreciate their focus on correct technique and how they will suggest alternative exercises when needed. The "Foundations" track that runs alongside the regular CrossFit workouts is a fantastic way to make sure everyone progresses at their own pace. The community they've built here is amazing and really shows why they've been successful for 10 years. I look forward to each workout at Volume Fitness and couldn't recommend them highly enough. Less