East Ridgefield CrossFit
2025-11-07T00:25:55.660Z
I can honestly say that joining East Ridgefield CrossFit has changed my life. When I first walked through those doors, I was out of shape, unhealthy, and tipping the scale at 300 pounds. Today, thanks to the patience, encouragement, and guidance of the ERCF coaching staff, I’m 205 pounds and in the best health and fitness of my life.The coaches here are on another level. They’re knowledgeable, professional, and genuinely care about every person who walks into the gym. They take the time to teach proper technique, explain the “why” behind every workout, and meet you exactly where you’re at—no ego, no judgment. The owners have built a place that feels more like community than a gym, and that kind of environment makes all the difference when you’re trying to change your life.The facility itself is spotless. The equipment is top-of-the-line and meticulously maintained. You can tell that pride and care go into every detail of how the gym is run. Whether it’s early morning or evening classes, everything is organized, safe, and ready to go.If you’re looking for something that will push you, inspire you, and completely transform the way you feel about health and fitness, East Ridgefield CrossFit is the place. I’m living proof that with the right support and community, change is possible. ERCF isn’t just where I work out—it’s where I found my strength, my health, and my second family.