2026-07-24T15:05:56.774Z

I’ve been coming to this gym consistently for about a year and a half, and just hit my 200th class. What I’ve found here is so much more than a great workout—it’s a supportive, fun community that has completely changed how I think about exercise.The best part has been getting to work out alongside such a diverse group of people. Paul has created a welcoming, safety-focused space where everyone is encouraged to challenge themselves at their own pace. The coaches are knowledgeable, kind, and genuinely invested in helping people succeed.I know CrossFit can come with a lot of preconceived notions, but this gym has shown me that it really is for everyone, regardless of age, gender, body type, or fitness level. If you’re looking for a place where you’ll be supported, challenged, and actually enjoy showing up, I can’t recommend it enough.

2026-07-08T17:02:28.497Z

Great hyrox class, physically challenging but Coach Beret and the rest of the class made for a supportive environment. Street parking!

2026-07-06T14:46:09.653Z

Coach Wes is awesome! He’s great at providing support, feedback and inspiring others to do their best in the gym.

2026-05-01T01:12:52.883Z

2026-04-10T17:51:10.779Z

Awesome gym and community

2026-03-13T17:42:46.634Z

Great trainers, good mood every time 🫶

2026-03-13T03:27:55.455Z

Started here a while ago, Lily is great! I appreciate the patience and the ability to push me when I feel I can't, yet with encouragement I'm able to achieve my training goals!

2025-09-23T01:25:46.071Z

Wes is awesome, not only as a 1:1 instructor but also as a group coach. Group class today was great, he made you feel like he was looking out for you on each exercise, while still maintaining great connection and enthusiasm with the entire class as a whole.

2025-09-17T03:08:34.474Z

The coaches at this gym are the best! Love the small group.

2025-08-16T00:54:08.256Z

10/10 If you like having fun, you'll love Devin's classes!

2025-08-13T04:20:56.340Z

I always know I’m in for a good workout with Coach Lily! She fully demonstrates each portion of the workout to ensure that everyone feels confident with each movement/can modify as needed. Coach Lily is engaged throughout the workout, encouraging everyone to give their all and to work through every second. Coach Lily also gives feedback throughout the workout on form and proper technique to guarantee you are working the right muscles. I highly recommend! :)

2025-08-08T23:33:17.359Z

I love Nela! The staff and other members are so welcoming. Lily teaches awesome Ignite classes! She takes the time to show proper form, all while encouraging. I’m happy I joined!

2025-07-18T15:11:15.616Z

Great coaching and a great workout! Erick always pushes me, but also respects my limits. I'm happy to have him coaching in the mornings.

2025-06-20T01:58:45.495Z

Erwin is a great coach! Super knowledgeable and able to give guidance on proper form and technique. He runs the class on time and makes sure all goals are met. Highly recommend Erwin and Nela!

2025-06-10T00:53:42.107Z

Love NELA Athletics! My second family. 😊

2025-06-05T23:19:39.383Z

Really enjoying my CrossFit intro! Yesterday's session with Erick was great - he pushed us, entertained us, and gave us really useful tips to help us master movements and transfer techniques across workouts. Excited for the next one!

2025-06-04T16:03:28.045Z

I absolutely can’t recommend this gym enough. Every trainer is super knowledgeable and professional. Really excellent vibes and killer workouts for all skill levels. Nela is great.

2025-05-01T16:55:16.031Z

Love NELA!

2025-04-11T17:24:28.094Z

2025-04-09T18:36:02.943Z

Erwin was fantastic! I have never had so much assistance with form. Looking forward to learning more!

2025-04-09T03:02:42.611Z

2025-04-08T14:16:06.766Z

Wes was ver thorough in his explanation of the squat variations. He was clear and concise and gave me a few pointers to improve my squat. Super professional and courteous. I thought Wes did a great job leading the way.

2025-03-26T13:54:23.316Z

All of the coaches are great, but Wes trained me in my one-on-ones, and he’s fantastic at breaking down each movement and explaining them. CrossFit can feel intimidating, but Wes takes that fear away and guides you through the correct form. I highly recommend him!The gym is also super clean, which is a huge plus for me. They ensure everyone wipes down their equipment after each use—something I really appreciate as someone who’s particular about cleanliness!

2025-03-04T05:17:29.658Z

Coach Wes was great. Paid attention to all the new athletes. Gave notes where needed and showed encouragement where needed. Look forward to attending future classes with him and the rest of the NELA crew.

2025-02-21T18:01:27.954Z

Erick did a great job as always! He has great technical cues and feedback that really help me fine tune.

2025-01-20T21:29:24.200Z

Great class today. Well balanced between strength and cardio. I feel like I got a full body workout and didn't leave anything on the table. Coach Erwin is excellent at both identifying and helping me correct posture and form while working out. That's one of my favorite things about working out at Nela. Thanks Coach!!!

2025-01-06T14:47:24.638Z

Erick is great. Always patient and helpful. 5/5

2024-12-24T20:02:05.745Z

Training with Paul at Nela has been transformative for me. I came in with a number of health problems I needed to address, along with just getting stronger and in better shape. Paul and the Nela team started with the foundation of my system, understanding the source of my issues and created a plan to get my body back to healthy functioning. I look and feel much better after just a few weeks, and can already see the results. Highly recommend this gym and this team to anyone on the east side!

2024-12-16T04:40:27.095Z

Wes is a motivator and a mentor. He democratizes his fitness knowledge so that everyone feels capable of meeting their goals and when we’re in doubt he pushes us to achieve more.

2024-12-09T22:31:38.050Z

I’m incredibly grateful to the entire NELA team for guiding me on a transformative health and fitness journey. When I first walked through the doors, I was feeling lost and unhappy with my physical condition. Thanks to the expertise and encouragement of the NELA coaches, I’ve made significant strides and gained invaluable knowledge over the last 4 year. What truly sets NELA apart is the ability of their staff to combine exceptional skills with a genuine, supportive attitude. They've empowered me with the tools and understanding to continue my fitness journey with a home gym I decided to invest in. However, I'll always cherish the positive impact NELA has had on my life. I'm excited to see what the future holds, and I'm so thankful for NELA's role in setting me on this path.