I joined Go Fitness Niagara because I wanted to start a guided workout program. I have received much more than that during the past two months, since I started. The workouts are only the tip of the iceberg, the nutrition support, the encouragement, the positive energy, and Josh and Rawan’s great personality have made this experience very rewarding. I have a hard time staying motivated and committ... More

I joined Go Fitness Niagara because I wanted to start a guided workout program. I have received much more than that during the past two months, since I started. The workouts are only the tip of the iceberg, the nutrition support, the encouragement, the positive energy, and Josh and Rawan’s great personality have made this experience very rewarding. I have a hard time staying motivated and committed, but I feel cared about and supported by the team that I have decided to continue beyond the 6 Week Challenge I originally signed up for. Thank you GFN from the bottom of my heart. And let’s continue with this journey to better health. Less

I was very hesitant to join at first and have to admit it was hard even walking in there for my very first class as I had never done any work outs, quite like this before. I'd say after my first 3 classes, I was hooked, I couldn't wait to go workout and was looking forward to them. Now I am hooked and want to continue at Go Fitness. Josh and Rawan have been fantastic and have made this an enjoy... More

I was very hesitant to join at first and have to admit it was hard even walking in there for my very first class as I had never done any work outs, quite like this before. I'd say after my first 3 classes, I was hooked, I couldn't wait to go workout and was looking forward to them. Now I am hooked and want to continue at Go Fitness. Josh and Rawan have been fantastic and have made this an enjoyable experience overall Less

I have been with various gyms and personal trainers over the years and spent a lot of $$ during the process. I just couldn’t find what I needed until I met with Josh. His orientation provided a nutrition guideline, recipe library, walk through videos, set up for apps, FB member support page, pre planned workouts, active wear advice … the list can go on and this was just for the GFN 6 week challen... More

I have been with various gyms and personal trainers over the years and spent a lot of $$ during the process. I just couldn’t find what I needed until I met with Josh. His orientation provided a nutrition guideline, recipe library, walk through videos, set up for apps, FB member support page, pre planned workouts, active wear advice … the list can go on and this was just for the GFN 6 week challenge!! I absolutely enjoy coming for my 1 hr workouts knowing that my program is already predetermined. What really helped me was the multiple ways ( beginner, intermediate and advanced) of performing the exercise at each station based on your capabilities. Everyone had to start somewhere.. Right? All the members are very welcoming and helpful. That being said, I completed my 6 week challenge and decided to stay on my fitness journey with a package best suited for my needs. I am grateful to Josh and his associate Rawan for guiding me towards a healthier lifestyle ( without giving up my treats :) )that betters my body, mind and soul. Too good to be true? Yes absolutely!!! Josh is the real deal :) Less

Hello, my name is Jesycka. In 2016 I graduated from the Educational Assistant - Special Needs Support program. From there I worked as a developmental Services Worker for 6 years and today I still support those individuals as a friend. In doing so, I believe in inclusivity. Being inclusive means eliminating barriers for so that everyone can participate. Recently, I was accepted as a member of the ... More

Hello, my name is Jesycka. In 2016 I graduated from the Educational Assistant - Special Needs Support program. From there I worked as a developmental Services Worker for 6 years and today I still support those individuals as a friend. In doing so, I believe in inclusivity. Being inclusive means eliminating barriers for so that everyone can participate. Recently, I was accepted as a member of the International Travel Writers Alliance for my blog that focuses on social issues. As of late I have been faced with unstable housing and am diagnosed with anxiety. As I have been travelling around the community facing barriers I’ve began to wonder what it would be like for me at a gym, or a child who is currently in school that has an emotional support dog; what will it be like for them when they join the workforce? Before I had my children I was in the gym up to 15 hours a week. During this time I heard female trainers dis overweight clients and dated guys who would say things like “I need to date a genetic match” or knew guys that would say “if you work ouT it should be visibly apparent”. Now, I have reached out to 4 fitness studios. One said I could bring my pup not every day but occasionally, another gym said my pup was welcome, one gave me no reply and unfortunately, for this gym, I was unwilling to attend the consultation because I travel with an emotional support dog. The owner said I could attend the consultation with the dog but then implied my support animal could not attend classes with me. He then suggested I try a box gym or expensive personal training. Unfortunately, this establishment is not inclusive to individuals who require an emotional support animal and therefore for those individuals who require it for mental health and autism, they are excluded. The owner of this gym, then posted on his social media and the post received several comments in support of the owner, making fun of mental health and bashing individuals, myself included for not being emotionally regulated. This entire experience has been very eye opening to the barriers that exist for myself and those facing disabilities but also that gym culture is still alive and there is still more that needs to be done to eliminate barriers. Less

So glad I started here. Great people and great trainers. Just the motivation I needed to get moving. I feel better, my body is feeling better. The atmosphere is so different here than what I expected. Josh and Rawan are great at changing up the exercises to fit any problems you have and are patient and welcoming of every one. Would recommend this place to anyone.

During the pandemic I became super inactive and when things opened back up, I didn’t make any changes to my lifestyle. I gained a lot of weight in the last four years. I finally had enough this summer and started researching gyms in Niagara and after reading a lot of reviews, decided to give GoFitness Niagara a try. I’m glad I did. I’m at the end of my six week transformation and I’ve hit the f... More

During the pandemic I became super inactive and when things opened back up, I didn’t make any changes to my lifestyle. I gained a lot of weight in the last four years. I finally had enough this summer and started researching gyms in Niagara and after reading a lot of reviews, decided to give GoFitness Niagara a try. I’m glad I did. I’m at the end of my six week transformation and I’ve hit the first goal I set for myself. I feel better than I have in a long time. I’ve noticed a huge improvement in my endurance, balance and strength. Both Josh and Rawan are fantastic and welcoming trainers. I was concerned that a couple of old injuries would hinder my progress, but I was always provided modifications or alternatives if I needed them. Josh has been a great support with my nutrition, helping me hit my macros and even looked over some restaurant menus on days where I had to dine out for get-togethers. I highly recommend GoFitness to anyone, regardless of where you are in your fitness journey. I’ll be continuing on past my transformation program and can’t wait to see my continued results. 💪🏻 Less

I am extremely happy with my decision to join Go Fitness Niagara! Josh and Rowan have taken my fitness journey to a new level. I love the variety of workouts each and every week, especially Zumba!!!😊 Josh your guidance into the right foods to fuel my body are pivotal!!! Josh is a pool of knowledge and love that I can always ask what I can eat to meet my goals. I have seen positive results and ... More

I am extremely happy with my decision to join Go Fitness Niagara! Josh and Rowan have taken my fitness journey to a new level. I love the variety of workouts each and every week, especially Zumba!!!😊 Josh your guidance into the right foods to fuel my body are pivotal!!! Josh is a pool of knowledge and love that I can always ask what I can eat to meet my goals. I have seen positive results and encourage people if you want to see results JOIN!!! Less

I joined Go Fitness Niagara about six months ago and it was the best decision I could have made. I have always struggled with my weight and fitness, typically starting something and quitting shortly there after because it was too hard or I got bored quickly. This place is so different. I love the classes, the people, the variety each visit, the environment, the sense of community that is ther... More

I joined Go Fitness Niagara about six months ago and it was the best decision I could have made. I have always struggled with my weight and fitness, typically starting something and quitting shortly there after because it was too hard or I got bored quickly. This place is so different. I love the classes, the people, the variety each visit, the environment, the sense of community that is there, the challenges that are offered, and the coaches who push you to do a little more each time . I am stronger, leaner, lighter and happier than I have been in a very long time. Take it from someone who has tried many things to get healthy, you will find your home at Go Fitness Niagara. I can guarantee it !! See you there! Less

There are really no words to express my love for this gym. Josh goes above and beyond for his clients, he reaches out when you've missed a few classes, he encourages you that you CAN do it. Always friendly and welcoming Go Fitness has become a part of my family and I'm so grateful for Josh and his trainers. He really has changed my life and has the been the most supportive cheerleader. Thanks Jos... More

There are really no words to express my love for this gym. Josh goes above and beyond for his clients, he reaches out when you've missed a few classes, he encourages you that you CAN do it. Always friendly and welcoming Go Fitness has become a part of my family and I'm so grateful for Josh and his trainers. He really has changed my life and has the been the most supportive cheerleader. Thanks Josh for inspiring and helping so many people to be their better selves. We all love you! Less

Life changing!!!! 💚💪What a great place to go to, a l few times a week, with like minded people and a leader that has all your best interests in mind. 💚 Set a goal👍... Work through the tough times together... Get support from all angles... Achieve your goals and gain a sense of self that you've always wanted. 🏆 Josh Greens 💚 "guided" transformation is exactly what it is titled. He is there ... More

Life changing!!!! 💚💪What a great place to go to, a l few times a week, with like minded people and a leader that has all your best interests in mind. 💚 Set a goal👍... Work through the tough times together... Get support from all angles... Achieve your goals and gain a sense of self that you've always wanted. 🏆 Josh Greens 💚 "guided" transformation is exactly what it is titled. He is there with you every step, wether it's a step ahead or back. Beginner, intermediate or retired body builder... Each class is geared to the needs of every individual👍. Personally, I am a lifer. I joined 2, 6 week transformations, back to back in 2022, lost 25lbs and 12% body fat... And lost another 25lbs on my own. I maintain weekly classes, and recently joined another 6 week challenge. Another 6% body fat gone and great strength and muscle building guidance. If you're thinking about joining.... 🏆Don't hesitate, you're wasting precious time to be the You, you've always wanted to be!! 💚💚💚 Less

Go Fitness Niagara is the absolute best! My life has fully transformed both physically, mentally, and emotionally, since I joined over a year ago. I am now over 30 pounds down in my weight loss journey. I still have a ways to go but I know when you belong to a gym like this and put in the work, success is inevitable. Josh is amazing and extremely knowledgeable. His dedication to all of his client... More

Go Fitness Niagara is the absolute best! My life has fully transformed both physically, mentally, and emotionally, since I joined over a year ago. I am now over 30 pounds down in my weight loss journey. I still have a ways to go but I know when you belong to a gym like this and put in the work, success is inevitable. Josh is amazing and extremely knowledgeable. His dedication to all of his clients is absolutely top notch. The culture that has been established at GFN creates an atmosphere where everyone wants to see each other succeed. You can’t beat that. ✨Find your tribe and support them hard. That’s what I have found!! Less

Great atmosphere great trainers. I would highly recommend to anyone looking for motivation.

I just finished my first 6 week challenge at GFN ! I have never been to a gym before and I had never really worked out before either, so going into it I was extremely nervous. Within the first two classes all of those feelings went away, I absolutely LOVED going to the gym for my workouts every night ! I still do, and will continue to show up. I am so happy with my progress so far and am just ove... More

I just finished my first 6 week challenge at GFN ! I have never been to a gym before and I had never really worked out before either, so going into it I was extremely nervous. Within the first two classes all of those feelings went away, I absolutely LOVED going to the gym for my workouts every night ! I still do, and will continue to show up. I am so happy with my progress so far and am just overall a happier person ! Josh and Rawan are amazing :) They motivate you every single step of the way, and build you up with encouraging words constantly ! I have told so many people about my experience, and I will continue to do so ! This gym is truly like no other. Less

I cannot say enough about Go fitness! As busy mom of 4 I have tried so many different programs and gyms that I couldn’t stay consistent with or was not comfortable at. At go fitness Josh and Rawan are knowledgeable and motivating! I’ve been consistent and look forward to the classes and the people. With the additional nutrition support I am sure to meet my goals before I know it!

Josh and Rawan have been amazing with their guided workouts. Every time I come to the GFN, they push me to do my best. Each time I leave the GFN, I feel inspired and capable. Josh has been a fantastic instructor with a wealth of knowledge that he happily shares, because he truely cares about helping you and setting you up for success. To the person who is reading this review, who has joined gym ... More

Josh and Rawan have been amazing with their guided workouts. Every time I come to the GFN, they push me to do my best. Each time I leave the GFN, I feel inspired and capable. Josh has been a fantastic instructor with a wealth of knowledge that he happily shares, because he truely cares about helping you and setting you up for success. To the person who is reading this review, who has joined gym after gym, tried diet after diet and felt discouraged, humiliated, and dreading the next workout. I beg you, from one big guy to you, whoever you are, give this place a chance. As I'm writing this, I have completed the 6 week challenge. So let me give you a brief synopsis. Workout 1, I was anxiously huffing and puffing through every exercise. Fast forward to workout 18, I'm still huffing and puffing, I'm not going to lie to you. But I feel motivated to push myself because of how accepting everyone who comes here is. This is 1 of many milestones completed, the journey continues. Thanks Josh for keeping me on track and being such a positive and motivating soul. Less

After years of procrastinating and having to deal with medical hurdles… I reached out to Josh and he made me believe that maybe I could do this journey. I started and am now completing my first 6 week challenge. I say first because i’m moving on to the second one! My health issues have improved immensely, I feel stronger and more energetic than I have in years. Joining the GFN team has truly been... More

After years of procrastinating and having to deal with medical hurdles… I reached out to Josh and he made me believe that maybe I could do this journey. I started and am now completing my first 6 week challenge. I say first because i’m moving on to the second one! My health issues have improved immensely, I feel stronger and more energetic than I have in years. Joining the GFN team has truly been the best thing i’ve done for myself and everyone is so welcoming and encouraging. It’s not just the weight loss, it’s the overall improved physical and mental wellbeing that I am so excited about. I encourage anyone who has felt like me … stuck, struggling, and down on themselves … to come and join all of us. 💚 Less

More than just a gym, GFN is a community. Josh and Rawan provide motivation, support and an enjoyable environment to help you start and maintain your healthy lifestyle. Without question I highly recommend becoming a member!

I am incredibly impressed with Go Fitness Niagara. It's exceptionally welcoming. Despite my initial hesitation due to having three kids and feeling unsure about my strength, I found the classes and people to be incredibly inviting. For the first time, I genuinely look forward to working out. Josh is an exceptional coach—knowledgeable, motivating, realistic, and understanding. Rawan is also a fant... More

I am incredibly impressed with Go Fitness Niagara. It's exceptionally welcoming. Despite my initial hesitation due to having three kids and feeling unsure about my strength, I found the classes and people to be incredibly inviting. For the first time, I genuinely look forward to working out. Josh is an exceptional coach—knowledgeable, motivating, realistic, and understanding. Rawan is also a fantastic instructor, radiating energy. If you seek a challenging yet positive environment, look no further than here. Less

Only gym I’ll ever go to ☺️

Go Fitness Niagara is absolutely the best place to get healthy and feel your best. At almost 60, I’ve tried many places over the years and never found the right fit and gave up shortly after joining. I am proud to say, I hit the one year mark and signed on for another year. The trainers Josh and Rawan are so patient and encourages you to do things you never thought possible. The environment th... More

Go Fitness Niagara is absolutely the best place to get healthy and feel your best. At almost 60, I’ve tried many places over the years and never found the right fit and gave up shortly after joining. I am proud to say, I hit the one year mark and signed on for another year. The trainers Josh and Rawan are so patient and encourages you to do things you never thought possible. The environment they have created at GFN is so non-judgmental and supportive. All members support and encourage each other to accomplish any task. They truly care about your wellbeing and will check on you if they don’t see you in a while. Isn’t that amazing!! So, if you’re looking for a place to become the best version of yourself with the support of a great family/gym community, sign up now!! You won’t regret it!! Less

I completed the 6 week transformation and it was amazing. I loved all the classes I went to, the space is clean, exercises are different every week and keeps me engaged. I am a beginner to fitness and I never felt judged at the classes. Rawan does a wonderful job leading the classes. Josh is pleasant, always available for any questions, and very knowledgeable. I’d recommend Go Fitness Niagara to ... More

I completed the 6 week transformation and it was amazing. I loved all the classes I went to, the space is clean, exercises are different every week and keeps me engaged. I am a beginner to fitness and I never felt judged at the classes. Rawan does a wonderful job leading the classes. Josh is pleasant, always available for any questions, and very knowledgeable. I’d recommend Go Fitness Niagara to anyone and everyone :) Less

My journey started around five years ago, a friend of mine said let's try it. Honeslty I was skeptical because there are so many "quick" fix scams. I started my 6 week challenge and realized that this was nothing of the sorts. The support and encouragement of Josh and his trainers was unbelievable. Then the dreaded covid, I stopped going and I was at that time in the best shape I have ever been i... More

My journey started around five years ago, a friend of mine said let's try it. Honeslty I was skeptical because there are so many "quick" fix scams. I started my 6 week challenge and realized that this was nothing of the sorts. The support and encouragement of Josh and his trainers was unbelievable. Then the dreaded covid, I stopped going and I was at that time in the best shape I have ever been in. I gained a fair bit of weight back and fought myself for month's about coming back . Firstly embarrassment from letting myself go so easliy. I signed up for the resent challenge and the first thing Josh says to me after I explain my situation is "welcome home". I have not looked back. Finishing my 6 weeks at 7 percent body fat down and 12 pounds, I know this is just the beginning. Such a supportive group of members. Josh's impressive way of making class go by quickly with his jokes and kind demeanor. Rawan is an amazing soul who doesn't miss a beat at her classes either. Thank you both and I know I am exactly at the place I need to be so I can continue this journey. Highly recommend is an understatement. If you are serious about a change this is the place 💪💚👊 Less

If you want to lose weight, get into shape, or just be in an incredible environment that supports a happy and healthy mind, I HIGHLY recommend Go Fitness Niagara. The owner Josh is one of the most talented fitness professional I’ve ever met. He dedicates himself 110% to each and every member, and cares about your well being with every fibre of himself. He goes the extra mile and is available to h... More

If you want to lose weight, get into shape, or just be in an incredible environment that supports a happy and healthy mind, I HIGHLY recommend Go Fitness Niagara. The owner Josh is one of the most talented fitness professional I’ve ever met. He dedicates himself 110% to each and every member, and cares about your well being with every fibre of himself. He goes the extra mile and is available to his members 24/7! Check him out, he offers free trial sessions! You will NOT be disappointed! Less

I’m so happy I signed up for the 6 week challenge! Josh’s encouragement throughout the six weeks really help me get full results. I am grateful he was always available to answer all of my questions! GFN is a very clean, spacious and well equipped gym. Classes are organized and easy to follow for new members. Through GFN, I got amazing guidance with the nutritional and fitness aspect and made amaz... More

I’m so happy I signed up for the 6 week challenge! Josh’s encouragement throughout the six weeks really help me get full results. I am grateful he was always available to answer all of my questions! GFN is a very clean, spacious and well equipped gym. Classes are organized and easy to follow for new members. Through GFN, I got amazing guidance with the nutritional and fitness aspect and made amazing friends along the way. Saturday Zumba classes are a blast and I highly recommend adding them to your routine! Less

I love this place! On every level - the workouts, the trainers, and the sense of community that comes with it - this place is a 20/10. If you've been debating giving it a try, do it! But beware, you'll likely become obsessed and feel better than ever.

Regardless of what your fitness goals are, Go Fitness is the gym to help you achieve them. If you know you need to get active and get healthier, but don’t know where to begin, Go Fitness is the gym for you. The guided 6 Week Challenge is an incredible program for anyone who needs a kick start and accountability to get on track. This is my second challenge and I knew exactly who could help me achi... More

Regardless of what your fitness goals are, Go Fitness is the gym to help you achieve them. If you know you need to get active and get healthier, but don’t know where to begin, Go Fitness is the gym for you. The guided 6 Week Challenge is an incredible program for anyone who needs a kick start and accountability to get on track. This is my second challenge and I knew exactly who could help me achieve my goals. I’m feeling healthier, stronger and happier. Josh Green, Rawan Mandil and the GFN community are welcoming and non-judgmental. The workouts are challenging and you are encouraged to push yourself, while also respecting your body. If you need a modification or just need to take it a little slower some days, GFN has your back. Whatever your fitness level or goals I cannot recommend GFN enough. You will not be disappointed. Less

GFN has been amazing! Truly enjoy the classes… so much that I keep coming back! 6 week challenge has kept me accountable and on track. It has helped me gain and maintain healthy habits. Thank you!!!

Awesome Experience Josh gets the best out of everyone.

A special thank you to Josh Green who pulled off the amazing feat of guiding me through his 6 week transformation challenge at Go Fitness Niagara. I was tired of being tired and knew a drastic change in my approach to fitness was needed. I couldn't be happier with my decision to join this group. Josh is a rare individual who lives and breathes Health & Fitness. His approach to training is perfect... More

A special thank you to Josh Green who pulled off the amazing feat of guiding me through his 6 week transformation challenge at Go Fitness Niagara. I was tired of being tired and knew a drastic change in my approach to fitness was needed. I couldn't be happier with my decision to join this group. Josh is a rare individual who lives and breathes Health & Fitness. His approach to training is perfect for all levels, but really works for the beginner like myself who could barely do anything the first class. At the beginning of every workout he points out the easy, medium , and hard versions of how to approach each exercise. He is more concerned with technique than ability, knowing the two will eventually come together. Josh's knowledge on nutrition is all encompassing and this fuels the transformation from within. I have lost weight, while strengthening my core, and as a result my blood pressure has normalized after creeping in the wrong direction over the last year. I am looking forward to continuing the journey at this great club. Thanks Josh. Less

For some time, I had been exercising to try and improve my health. Over the years, I have tried to do this in many ways (strict CrossFit, sports, traditional box gyms, etc.) I have never really been athletic and any successes I have had was in my younger years. As I have gotten older, my health, fitness and weight has been much more difficult to manage. I was looking for a change. A friend re... More

For some time, I had been exercising to try and improve my health. Over the years, I have tried to do this in many ways (strict CrossFit, sports, traditional box gyms, etc.) I have never really been athletic and any successes I have had was in my younger years. As I have gotten older, my health, fitness and weight has been much more difficult to manage. I was looking for a change. A friend recommended Go Fitness Niagara and I tried it out. Immediately, I felt this was a perfect fit for me. Their approach, using body weight and cardiovascular based exercises is outstanding! Josh Green, the lead trainer and operator of this facility, is very attentive and goes out of his way to ensure that every participant is getting the most out of their efforts. The gym members are also very supportive of one another. The environment is so friendly, and we all have similar goals; we want to be healthier. It’s a very inclusive environment! Josh has many innovative approaches that helped me further optimize my health. His nutrition program is excellent, and he made himself available to help me whenever I asked. I have lost a significant amount of weight and feel so much better. My weight, over a relatively short time, has improved dramatically. I look forward to building on this with Josh and the other members at this gym. This facility was absolutely amazing for me and has been one of the best things I have done for my personal health in a very long time. I am so appreciative and thankful of Josh in creating such a welcoming healthy space. He has been a game changer for me and my health! Neil Maharaj Less

GFN is an awesome gym!🫶 I always get a great workout every time I go! The trainers are very friendly and knowledgeable! Josh takes the time to answer any questions. The group classes are very motivating, fun, and of course challenging! I recommend this gym to anyone looking to improve their physical and mental health and wellbeing! Thanks GFN team! You guys rock! 👊🏻

Best place to transform your body , Josh and Rawan you guys totally rock it, love it ! Best classes ever

I’m so happy to have found out about this wonderful establishment! Participating in the 6 week challenge at Go Fitness Niagara with my husband has been such a wonderful experience! Going to a regular gym can be rewarding, but Josh and Rawan make going to THIS gym extra special. It’s such a welcoming environment, with a wonderful, supportive “family” to keep you motivated! Josh is super knowledgea... More

I’m so happy to have found out about this wonderful establishment! Participating in the 6 week challenge at Go Fitness Niagara with my husband has been such a wonderful experience! Going to a regular gym can be rewarding, but Josh and Rawan make going to THIS gym extra special. It’s such a welcoming environment, with a wonderful, supportive “family” to keep you motivated! Josh is super knowledgeable and present for you if there are any questions or concerns you may have along the way. Rawan is an amazing trainer as well! Her approach is unbelievable, and the care she shows to each member during classes is second to none. This program guarantees results, and it %100 delivers! We are super happy with the outcome from this challenge and look forward to carrying the knowledge we have gained throughout our day to day lives! If you’re on the fence, just go for it and give it a try! Definitely worth it! Bravo 👏🏼 Less

Very happy with our time at the gym. Great facility and excellent trainers!

This is the most amazing gyn around. I just finished a 6 week challenge and although I did not meet my targets the support of John andbhisbteam was amazing. The gym atmosphere is like no other it is has become a family. Although I didn't meet MY goals I still lost weight and improved my overall health. The compliments I have received prove that this has made me difference and I am looking fo... More

This is the most amazing gyn around. I just finished a 6 week challenge and although I did not meet my targets the support of John andbhisbteam was amazing. The gym atmosphere is like no other it is has become a family. Although I didn't meet MY goals I still lost weight and improved my overall health. The compliments I have received prove that this has made me difference and I am looking forward to what this journey will continue to offer. Less

I finished the 6 week bootcamp challenge and I will be continuing my membership. The classes are a really good variety of workouts, and push me harder than I would be able to at home. Working out with people of all different ages and fitness levels is wonderfully inspiring, and I feel like I have a good start to continue my fitness journey. The bootcamp challenge diet was easy to follow, and I l... More

I finished the 6 week bootcamp challenge and I will be continuing my membership. The classes are a really good variety of workouts, and push me harder than I would be able to at home. Working out with people of all different ages and fitness levels is wonderfully inspiring, and I feel like I have a good start to continue my fitness journey. The bootcamp challenge diet was easy to follow, and I learned a lot so will be able to use that going forward as well. Less

So I have done this 6 week challenge several times in the past. Each time I do it I achieve some goal weight loss , eating cleaner, and more this time was to bring my weight down and be more consistent with the clean eating but most of all to be more healthy covid + menopause has caused me to gain weight and be very uncomfortable in my own skin in many ways .I have tried to lose the covid and men... More

So I have done this 6 week challenge several times in the past. Each time I do it I achieve some goal weight loss , eating cleaner, and more this time was to bring my weight down and be more consistent with the clean eating but most of all to be more healthy covid + menopause has caused me to gain weight and be very uncomfortable in my own skin in many ways .I have tried to lose the covid and menopause weight but only got discouraged and would quit. So I decided to do this challenge again with Josh and his GFN team and I might not be at the place I want to be but I am headed in that direction . I Have become more organized with meal prep and learning to post properly and more consistent on the my fitness pal app aswell. I have started to lose weight plus my bmi level was in the high red and now I am on the edge of being in the yellow ....thanks for this I am feeling better and can notice a difference all around . Thanks Josh and Rawan Less

I can’t say enough about my experience with gofitnessNiagara. The workout classes are awesome. Warm welcome, it isn’t intimidating to walk into the room lots of different shapes and sizes ages men and women all there for their personal goals, and yet supporting each other along the way I have been attending for the last seven weeks and every time I go for a workout I never know what to expect, an... More

I can’t say enough about my experience with gofitnessNiagara. The workout classes are awesome. Warm welcome, it isn’t intimidating to walk into the room lots of different shapes and sizes ages men and women all there for their personal goals, and yet supporting each other along the way I have been attending for the last seven weeks and every time I go for a workout I never know what to expect, and the workouts are always different. no need to worry if you feel you are not strong enough, Josh and his team do an amazing job of showing you an alternative for the moves within your capability, I am loving the changes in my body, bringing out the confidence , confidence for me was a huge thing, as I felt I had got lost along the way, and I am happy to be finding the healthy me and loving every minute of it. confidence for me was a huge thing, as I felt I had got lost along the way, and I am happy to be finding the healthy me and loving every minute of it. I can’t think Josh and his team enough for all the support and hard work, and I look forward to spending more time with them and I look forward to continuing my journey with gofitnessNiagara #GFN Less

Awesome body transformation studio. Josh Green is amazing ,knowledgeable and caring trainer.

🥰😍 me encanta maravilloso lugar creas tu propia experiencia

I absolutely love this gym! I have been to many others in the Niagara region but never felt as comfortable as I do here. The trainers are very helpful and motivating and actually take the time to help and answer any questions! The workouts are always different and fun, and the atmosphere feels like a party... so it hardly even feels like a workout, even though I work and sweat like crazy. I have ... More

I absolutely love this gym! I have been to many others in the Niagara region but never felt as comfortable as I do here. The trainers are very helpful and motivating and actually take the time to help and answer any questions! The workouts are always different and fun, and the atmosphere feels like a party... so it hardly even feels like a workout, even though I work and sweat like crazy. I have seen great results from only a few months of starting here and I love that everyone is so friendly. I highly recommend this gym to everyone!!! :) Less

Amazing! Work hard and see the results. Mental and physical health goals achieved with the guidance and classes Thank you Go Fitness!

Nothing short of absolute joy when I workout with Josh at GFN. Never the same workout and for me, this is key as I get bored easy. His way of making it look easy, inspires and his demonstration and encouragement of all level types allows one to truly improve as they go along. Oh and did I forget to say he has some of the best workout music to motivate us even more. Thank you Josh and all of t... More

Nothing short of absolute joy when I workout with Josh at GFN. Never the same workout and for me, this is key as I get bored easy. His way of making it look easy, inspires and his demonstration and encouragement of all level types allows one to truly improve as they go along. Oh and did I forget to say he has some of the best workout music to motivate us even more. Thank you Josh and all of the “GFNers”, (yup that’s a word, lol), you all make my week so much more fun. Of course let’s not forget that my clothes fit so much better now…..❤️😊 Less

Knowledgeable and helpful trainers, clean space, flexible time slots and versatile, efficient work outs with different variations for every level of fitness.

Easy to get started. Affordable membership options. Personalized nutritional coaching. Scheduling and diet tracking apps included. One on one guided training. Best gym program I’ve experienced so far. Highly recommend!!

I joined Go Fitness Niagara as someone who was new to exercising. Sure I went for walks but I never lifted weights or anything like that before. Sure I was nervous, but I find the trainers and other clients of Go Fitness Niagara the most supportive and welcoming people. Best environment to be in!

I signed up for the 6 week challenge to help get my butt in gear after being idle for almost 2 years (covid) and having a baby. A nutrition plan was provided which is mostly easy to follow after you've curbed cravings. And i also learnt alot of different ways to make my favourite snacks healthy.

I did one class during the trial. The woman who led the class was very nice and enthusiastic. At first I was scared because I'm not in shape but the exercises are as easy or hard as you need it. There are modifications to make things easier or if you aren't able to do it. I had a lot of fun, if I had enough money I would go back again for more or for the six week challenge.

👍😎

I absolutely love this gym. You never get bored with the workouts- every workout is so different and challenging. That's what I like about it. The trainers are amazing, the members are nice and all COVID 19 protocols are being followed diligently by the members and staff. If you are looking for a fun gym in the area, you won't be disappointed.

Awesome gym! Been going for 2.5 years now and love it!

This place is amazing. If you want to lose weight tone up and be your best self please come here these people are fantastic the trainers are polite patient amazing and they will kick your butt if you can go as far as soft as you like I love this place I’ve been coming here for two years I can’t say enough good things about the training classes but they work do you really do so please try one clas... More

This place is amazing. If you want to lose weight tone up and be your best self please come here these people are fantastic the trainers are polite patient amazing and they will kick your butt if you can go as far as soft as you like I love this place I’ve been coming here for two years I can’t say enough good things about the training classes but they work do you really do so please try one class and you will be hot Josh and his team are is the best! Less

This is a very welcoming gym to goto. Knowledgeable instructors, inclusive atmosphere and a very positive vibe. When I started my skill level and knowledge was beyond basic. Thanks to the staff they have put me back on the track to achieving my goals. Any problem that arises the staff will help.. never worked out before... they got you, problems with meal planning/prep/recipes... they got you, mo... More

This is a very welcoming gym to goto. Knowledgeable instructors, inclusive atmosphere and a very positive vibe. When I started my skill level and knowledge was beyond basic. Thanks to the staff they have put me back on the track to achieving my goals. Any problem that arises the staff will help.. never worked out before... they got you, problems with meal planning/prep/recipes... they got you, modified workouts for injuries... they got you. Classes are always changing to keep things intersting and the class schedules are pretty accommodating. You'll continue to see my face at this gym. Try it out. First workout is always free... What u got to lose besides some unwanted weight? Less

Unfortunately I found my experience very misleading...I signed up for the 6 Week Challenge and submitted half of the fee as required at my initial Group Consult. I read the contract which states very clearly refund OR credit (toward gym membership) after "successfully" completing the challenge. When I inquired about the refund, I was told I was confused and that's not what the Contract means. (I ... More

Unfortunately I found my experience very misleading...I signed up for the 6 Week Challenge and submitted half of the fee as required at my initial Group Consult. I read the contract which states very clearly refund OR credit (toward gym membership) after "successfully" completing the challenge. When I inquired about the refund, I was told I was confused and that's not what the Contract means. (I even forwarded highlighted images of the contract and where the language clearly said "refund OR credit" - Josh replied he would have his lawyer change it to be less confusing - either way, it is a void contract if he is unwilling to honor the terms.) I knew after 3 workouts this gym would not be for me for the long-term (not a very flexible schedule) so I wanted to ensure that I had some other incentive (the refund) to continue given the large expense of enrolling. I asked many questions and I was told again that I was "confused" about what "refund" means and that I had to forfeit $300 of the almost $700 fee in order to leave the program. Side note: I did receive a "Nutritional Plan" which was not individualized - it was a generic version and hard to follow - I was told the $300 I paid was for the nutritional plan, which he also told me held a value of $226, I was not provided a refund for the difference in cost. Upon further investigating on my own, given that Josh's contract was not being honored and considered void, I am entitled to a full refund even though I received a package because he is not honoring his side of the contract. Beyond the contract... The people I met in the 3 workouts were lovely, the gym is mediocre (poorly lit, air ventilation not that great, parking lot is full of pot holes). I feel very mislead, and given that it is in the Contract that you must write a review, the reviews posted here are also very misleading because those who wanted to "succeed" signed in their contract that they would post a review. Josh is a very good businessman... but unfortunately, I will not recommend his gym or fitness challenges to anyone going forward. Buyer beware. Less

Amazing must try it If you’re serious about losing weight getting toned and shape this place is amazing

Go Fitness Niagara changed my life! Yeah yeah I know what you’re thinking - that’s what everyone says and it sounds like a cliche. I promise you it’s not! This may get a bit long but stick me here and I’ll tell you why this is not just any other review……. I have battled with my weight, my health and my fitness most of my life. I was diagnosed with Polycystic Ovarian Syndrome (PCOS) at the age of ... More

Go Fitness Niagara changed my life! Yeah yeah I know what you’re thinking - that’s what everyone says and it sounds like a cliche. I promise you it’s not! This may get a bit long but stick me here and I’ll tell you why this is not just any other review……. I have battled with my weight, my health and my fitness most of my life. I was diagnosed with Polycystic Ovarian Syndrome (PCOS) at the age of 22 and was told by my Dr. to learn to love who I am because I would never be thin. Over the next decade my health got worse, I developed Hypothyroidism, Non Alcoholic Fatty Liver Disease (NFLD), Arthritis in my spine, and a slew of digestive and skin issues stemming from an intolerance to dairy (though I didn’t know it at the time). I hired multiple personal trainers to try and get into shape with no luck - not due to their incompetence, just simply unaware of how to work with all my complex little pieces. I tried programs like Weight Watchers and Beachbody, again with little to no success. At one point I was even referred to a medical weight loss clinic and the Dr’s there advised me that a gastric bypass followed up later by skin removal surgery was the only way that I would be healthy and thin. Then I met Josh Green at Go Fitness Niagara and heard about his 6 week challenge. I was intrigued right off the bat but also very skeptical that this challenge would be no different from all the other times I had tried and failed. It took me a few months of watching others achieve some amazing results before I found the courage to try again and I am SO glad I did. Not only have I lost a total of 20lbs and 8in in 6 weeks (That’s crazy!!!!!!) BUT I also gained physical and mental strength, I feel more energized, I no longer have that mid-day crash and because my nutrition has improved so much I am no longer suffering from the digestive and physical ailments that were plaguing me before. I still have a way to go to get to where I want to be but for the first time in my life it actually feels possible!!! I am capable of things today that 6 weeks ago were impossible and everyday I get better and better! I honestly cannot say enough good things about Josh and the entire GFN team. I promise you that if you take this chance and invest in yourself you WILL NOT regret it. No one is going to hold you hand and force you to do it BUT you will have access to an AMAZING support system in your new ‘Gym Family’, an accountability coach as well as Josh and his rockstar team of trainers! If GFN can change me it can change anyone - trust me! I don’t know where I would have ended up if I hadn’t joined Go Fitness Niagara but now that I have, I can’t wait to see where I can go!!!! Less

Amazing gym, many group classes to choose from all day every day. Body weight and resistance training, a fun and non-competitive atmosphere with people of all ages, sizes and fitness levels.

My first experience with GoFitness Niagara was during the 6-week weight loss challenge. I met my 20lb weight loss goal (losing 21lbs in the course of 6 weeks!) and I feel great! This program has taught me the benefits of eating healthy and remaining active. I enjoyed every single class. I was also fortunate enough to have multiple classes with each trainer. Every class I attended of Josh’s broug... More

My first experience with GoFitness Niagara was during the 6-week weight loss challenge. I met my 20lb weight loss goal (losing 21lbs in the course of 6 weeks!) and I feel great! This program has taught me the benefits of eating healthy and remaining active. I enjoyed every single class. I was also fortunate enough to have multiple classes with each trainer. Every class I attended of Josh’s brought so much intensity, he’s a beast! He showed me how I can push and strive for bigger and better reps. Jessica, for someone so tiny, you are a powerhouse! Every class I went to had me feeling sweaty and so satisfied. Melody is so fun & outgoing! Her group workouts were a blast and I always left so happy. Matt’s dance fitness classes had me feeling so much more confident with myself. He has such a great personality and made everyone (including my 5 year old who attended dance fitness) feel so welcome. I was taught to push myself instead of moaning, complaining and giving up. This program was exactly the ‘kick’ and motivation I needed. I’m so happy to have had this experience and meet all the wonderful people I have along the way! Less

Well the challenge is over but the change is just beginning. It has been a eye opening experience. I need to thank Josh Green Jessica Ann Melody Cosby and Matt Dempsey for all there support and awesome workouts. I would have never though I would loss 45.7 lbs in a year never mind 6 weeks. I love the support you get from others at the gym it is like a big fitness family. There is NO intimidation ... More

Well the challenge is over but the change is just beginning. It has been a eye opening experience. I need to thank Josh Green Jessica Ann Melody Cosby and Matt Dempsey for all there support and awesome workouts. I would have never though I would loss 45.7 lbs in a year never mind 6 weeks. I love the support you get from others at the gym it is like a big fitness family. There is NO intimidation like you get at a lot of other gyms. Everyone is really friendly. Less

Feeling down about your weight? So was I. Unfortunatly after my baby was born I couldnt lose the baby belly. GFN challenge kicked my butt into gear. With the help of Josh's team I was able to lose 22 pounds. Obviously it took work but it was worth it. Seriously consider GFN for your gym! Im so happy with my weight loss results. Thanks :)

This gym has your best interest at heart. Your not merely a number. You are joining a fit family, that will have your back a few encourage you to be the best you. I have been with Josh at go fitness Niagara for almost a decade (on and off) and his will always be my go to gym. Super proud of what you have accomplished Josh Green! Thank you for all the motivation ❤️

I just completed the 6 week challenge, and crushed it! This has been my very first experience in a gym of any kind, and I could not have picked a better place to start. The staff is so supportive and knowledgeable, and everyone makes it feel like a big family there! I am so proud of myself for taking a chance and losing 20+ lbs in 6 weeks and am so excited to return in the new year and keep at... More

I just completed the 6 week challenge, and crushed it! This has been my very first experience in a gym of any kind, and I could not have picked a better place to start. The staff is so supportive and knowledgeable, and everyone makes it feel like a big family there! I am so proud of myself for taking a chance and losing 20+ lbs in 6 weeks and am so excited to return in the new year and keep at it! If you're on the fence, just go... first workout is free! Less

Good place to workout

Hard to found, work is being done to fix building and lot, but once inside... A great place to work out. Well thought out space for all kinds of fitness training.

Very comfortable atmosphere to work out in. Trainer Josh let's you work at your own pace, encouraging you to keep going and makes you want to try harder.

Been at this gym for almost 2 years now. Lost the weight I wanted to lose and haven't had trouble keeping it off. Very friendly atmosphere. Welcoming for anyone of any fitness level.

Awesome trainers that are personable and a great local business that not only cares about their clients and the community but provides quality driven, cost efficent classes with a husband and wife team that gives back to the community.

A great place to build energy, confidence, and look great! As well, a great environment and culture to be a part of. Josh & Tanya are amazing people and are great at motivating you to reach your goals.