2026-06-01T17:57:07.861Z

The coaches put a lot of thought & effort into their training. They value and incorporate feedback from athletes of various skill levels. Excellent coaching, very clean, and a very safe environment.

2026-05-29T20:47:57.836Z

MUV has a friendly environment and is a place for people of all levels to get a great workout!

2026-05-29T17:28:13.840Z

Great class! It was my first session with MUV CrossFit. Coach Sarah was awesome — she ran a very smooth and organized class, coached each individual athlete on what they needed to reach the stimulus of the workout, and kept things FUN! She provided a very genuine energy that is hard to fake and you can tell she really cares and enjoys what she does — something needed for an early morning 6AM crew.So stoked to see a CrossFit gym open up in my hometown, Wahiawa!

2026-05-12T19:26:48.265Z

The coaches here at MUV CrossFit don't just yell "3-2-1 Go!" and look at their phones. They are obsessed with form and safety. Whether you’re a Games-level athlete or picking up a PVC pipe for the first time, they scale every movement to your specific ability while pushing you to find your "red line."

2026-05-11T18:20:24.310Z

I love working out at MUV CrossFit. The coaches are incredible, prioritizing safety and proper form while encouraging you to do your best. The supportive atmosphere and cheering from everyone in the class have made a big difference in my postpartum journey.

2026-05-04T19:48:50.478Z

I never expected to be a gym person. And actually, I’m not! CrossFit is not a gym, but a lifestyle; and a community. I only wish I had started much sooner. I think it would have made inevitable aging more comfortable annd easier.

2026-04-30T03:17:50.921Z

2026-04-24T00:06:37.134Z

Solid coaching and even more solid community. So thankful for a fun kids zone. My kids ask daily to go to the gym to see their friends.

2026-04-22T17:44:49.847Z

Dropped in last minute on our way out of town and had a blast! Kyle the owner is top notch. Jen greeted us as we were walking up and made us feel right at home! Wyatt did an awesome job coaching, teaching, and running class! Overall GREAT spot! Definitely recommend if you are on the island!

2026-04-22T06:54:56.392Z

MUV CrossFit is more than a gym it’s a community. Awesome for all levels of CrossFit athletes. Sure your physical health will definitely improve, the work you put in the stronger you get. But to me what’s special about MUV is your soul will also heal. The Womacks (owners) and Coaches (Joy, Katy, Kendall, Melissa, Michael, Sarah, Wyatt) are true disciples who will encourage you every step on your CrossFit journey.

2026-04-11T06:22:25.176Z

MUV CrossFit in Wahiawa feels inclusive to everyone and you can definitely start if you're a beginner. During peak hours, it’s excellent in terms of how busy it gets.

2026-04-10T17:17:23.795Z

I love this community! There are great workouts that push you hard, but also make you feel welcome no matter your skill. Awesome coaches and environment. So good to have a gym in Wahiawa!

2026-04-09T21:57:12.286Z

Beautiful way to start an overcast Thursday.Coach Kendal and the 915 crew was super welcoming and fun to workout with. Coach Kendal was even open to small feedback on her coaching which just proved that owner Kyle has cultivated a small but amazing community. 10/10 worth being a part of. Go check them out if your in the Waipahu area.

2026-03-20T07:03:12.335Z

Awesome time at MUV CrossFit. Great energy, solid coaching, and a strong community. Kyle and Jenn are awesome.

2026-03-19T17:29:18.968Z

This place is FANTASTIC. Just arrived on island and everyone here is so welcoming. It has a great community feel with solid workouts and equipment. This is the place to workout if you want quality and ohana.

2026-03-06T03:53:08.107Z

Coaching here is excellent. Community vibe is exceptional. Can’t recommend it enough 🤙🏼

2026-02-12T19:54:21.906Z

Melissa is such a dream! Always making me feel that no matter what level i will be doing for workout, i am strong! She's always motivating me (well all of us) with her infectious smile and positive affirmations! Even when i'm struggling, she'll take her time to reassure me, that i can do it and always is spot on with making sure i am doing this correctly so we don't get hurt!

2026-02-12T18:00:48.984Z

2026-02-11T07:32:01.689Z

What a fantastic gym! The community and coaches are top notch! The motivating and welcoming atmosphere can’t be beat. I have to mention the included childcare is so important to me and so much appreciated and my kids LOVE going. I highly recommend MUV CrossFit!

2026-02-10T04:52:51.081Z

2026-02-02T22:15:51.740Z

The workout was amazing and the Coach, Kyle, provided an in depth overview of the exercises and alternate exercises in the event there were limitations. The environment was super motivating, friendly and welcoming. I would recommend this box to anyone looking to get into CrossFit and/or fitness training. The ONLY down side is that the box is a little on the smaller side but that is it. Great experience, insane workout, great community, enough said.

2026-02-01T19:18:07.673Z

2026-01-30T06:35:55.021Z

Kyle was an amazing coach! His attention to sustainable and scaled movements was especially impressive. The vibe of the gym is so friendly and easygoing. 10/10 would recommend!

2026-01-20T05:15:07.619Z

Kyle is a fantastic coach. He makes workouts more effective by paying close attention to form and technique, ensuring you get the most out of each movement. He also personalizes the workouts to fit your individual needs and goals, which keeps things challenging but manageable.At MUV CrossFit, he keeps the energy up and makes the sessions fun by mixing up the routines and encouraging everyone throughout the class. His positive attitude helps maintain motivation, even on tough days.

2026-01-13T16:01:54.613Z

I love the challenging workouts and community encouragement of this gym. Thank you for taking the time to break down each movement and form! So grateful for you all!

2026-01-09T21:29:56.204Z

Great workout , no pressure if u are at different levels . A lot of variety of weights & options .Roomy workout space , plus upstairs sauna & dips .

2026-01-06T01:17:33.275Z

MUV CrossFit is the best! I highly encourage anyone looking for a professional, challenging but fun gym to join!!

2025-12-13T03:12:33.933Z

I’ve had the privilege of training alongside Sarah back when she was an athlete, and now watching her grow into a coach has been incredible. She brings the same work ethic, discipline, and passion she had as an athlete into her coaching—and it truly shows.Sarah has an amazing ability to motivate and push you beyond what you think you’re capable of, all while making you feel supported and confident. She pays attention, cues well, and genuinely cares about helping each athlete improve, no matter their level.Every class she coaches leaves me feeling stronger, more confident, and proud of the effort I put in. If you’re lucky enough to be coached by Sarah, you’re in great hands—she’s doing an amazing job and is exactly the kind of coach you want leading the floor.

2025-12-11T17:42:29.710Z

Had a fun time coming back to CrossFit. I love the environment and the people at the gym were so lovely and welcoming!

2025-12-03T22:20:56.178Z

Looking forward to the next class!