CrossFit Armati
2026-06-27T13:02:45.451Z
I joined CrossFit Armati after my wife had been attending for two months and came home every day saying, “You can’t believe what I did today.” Even as a senior citizen, I had what I thought was a pretty solid home exercise routine. However, I immediately became impressed by several things: the expertise of the doctor-led training, the variety of movements, and the tangible results I saw in my day-to-day life.I now have better balance, better strength, better mobility, and a better sense of well-being from improving my body—which is the only thing carrying me around these days! Sometimes the workouts are hard, but it’s not as hard as seeing some of my friends slow down or limit their life activities because their bodies are weakening.Initially, I thought I would just do this over the winter months and quit when summer came so I could go back to biking, golfing, and working in my yard. Instead, this has become a non-negotiable part of my year-round health routine, just like getting good sleep and nutrition.If you’re a senior citizen, you’re not happy with how your body is feeling, and you are willing to do some work to get results, give CrossFit Armati a try. You won’t regret it.