Empower Fitness
2024-05-19T21:10:09.397Z
I had a severe back injury that for eight months, nothing I tried helped. Then I went to Clay and Casey to seek help. They had me strengthen my back enough to where I could start doing all of the smaller things that most people take for granted. I kept at it, and now, less than a year since I started, I can do everything I used to, and all signs of my injury are almost completely gone. If you have a herniated disc and you're hesitant to spend the money or do the physical work that's necessary, please do yourself the favor and commit yourself to the process. It may take a few months to see significant effects, but it's well worth it and if you're like me, you will see promising results.