2026-03-04T04:53:04.382Z

Shad and Tanya are phenomenal coaches. From the moment you step into the gym, their positive energy fills the space. The gym itself has been nothing but a great experience. The atmosphere is welcoming and motivating, with a community that genuinely supports each other’s progress, whether that means cheering on a personal best or offering advice after a challenging workout. Every time I leave, I feel stronger, more confident, and energized. Hybrid Performance Lab is a place I look forward to coming back to again and again. 💪🏼

2026-02-27T16:01:17.631Z

Tanya has a wealth of knowledge, positive upbeat attitude and most importantly passion for what she does! She also has a impeccable eye perform, and most importantly being able to see if somebody is having issues with injuries and or mobility issues.

2026-02-25T01:20:16.486Z

We have all great coaches! Shad was the coach today. He was very good at paying attention to everyone and just making the tougher times seem less tough, and the community is so supportive!

2025-12-31T15:26:27.602Z