I have greatly enjoyed my experience with this gym! I was super nervous at first, but everyone was nice and welcoming. I’ve been with them since November 2024 and Laurah has really helped me build consistency and I’m enjoying my results. She’s really helped me be proud of how far I’ve come!... More

I have greatly enjoyed my experience with this gym! I was super nervous at first, but everyone was nice and welcoming. I’ve been with them since November 2024 and Laurah has really helped me build consistency and I’m enjoying my results. She’s really helped me be proud of how far I’ve come! Less

Love getting to go to innovative fitness! What a great community of people to come along side and work out with. The classes offered are great and you truly get one on one coaching during each class. Highly recommend for anyone looking for a gym in College Station!... More

Love getting to go to innovative fitness! What a great community of people to come along side and work out with. The classes offered are great and you truly get one on one coaching during each class. Highly recommend for anyone looking for a gym in College Station! Less

I discovered this gym through a coworker and I am SO thankful she introduced me to Innovative Fitness. They have a wide variety of classes (all SO FUN) and the instructors always do a great job at accommodating to everyone’s needs and fitness level. The coaches know their stuff and always make sure the form/technique is correct. The atmosphere is always warm and welcoming which is hard to find no... More

I discovered this gym through a coworker and I am SO thankful she introduced me to Innovative Fitness. They have a wide variety of classes (all SO FUN) and the instructors always do a great job at accommodating to everyone’s needs and fitness level. The coaches know their stuff and always make sure the form/technique is correct. The atmosphere is always warm and welcoming which is hard to find nowadays. This gym truly is the best in the Bryan/College Station region! Less

Everyone was super helpful and nice! The aerial classes were amazing, the poses are all customizable to your limits and you can always try to do more! Alex, Megan, and Katherine are such amazing teachers, and I’ll definitely keep coming back :)... More

Everyone was super helpful and nice! The aerial classes were amazing, the poses are all customizable to your limits and you can always try to do more! Alex, Megan, and Katherine are such amazing teachers, and I’ll definitely keep coming back :) Less

Innovative Fitness is an amazing gym with such a diverse variety of classes! The instructors and trainers are always there to assist and push you to your limits. Our class sizes are never bigger than 8 people, which allows a lot of opportunities for one on one training! I would highly recommend, no matter what level you are at. Plus there is usually always a doggy 🐶... More

Innovative Fitness is an amazing gym with such a diverse variety of classes! The instructors and trainers are always there to assist and push you to your limits. Our class sizes are never bigger than 8 people, which allows a lot of opportunities for one on one training! I would highly recommend, no matter what level you are at. Plus there is usually always a doggy 🐶 Less

I absolutely love this gym and only wish I had joined sooner! I’ve tried a variety of classes—pole, yoga, strength—and every single one has been amazing. The instructors are all incredibly knowledgeable, supportive, and welcoming. Laurah and Trevor are fantastic—they truly care about each person’s wellness and create such a positive, encouraging environment. Whether you’re a beginner or experienc... More

I absolutely love this gym and only wish I had joined sooner! I’ve tried a variety of classes—pole, yoga, strength—and every single one has been amazing. The instructors are all incredibly knowledgeable, supportive, and welcoming. Laurah and Trevor are fantastic—they truly care about each person’s wellness and create such a positive, encouraging environment. Whether you’re a beginner or experienced, this is the perfect place to train. Highly recommend giving it a try—you’ll fall in love with it just like I did! Less

Amazing people and great diversity in class types and times that they start. Since signing up I try to hit one classes a day and up to two on days off, definitely made going to the gym much easier and more fun... More

Amazing people and great diversity in class types and times that they start. Since signing up I try to hit one classes a day and up to two on days off, definitely made going to the gym much easier and more fun Less

I dropped into two studios classes and enjoyed both! Staff is amazing. I never felt lost or left behind in the group classes. They made it really easy to follow along.... More

I dropped into two studios classes and enjoyed both! Staff is amazing. I never felt lost or left behind in the group classes. They made it really easy to follow along. Less

This gym has become like a family to me. I love the atmosphere and the support I've received from the coaches. I'm new to working out, so I was super nervous my first time going. All of that immediately went away when I met everyone! If there is ever a workout I can't do, they always modify it for me. I just feel so overwhelmingly welcomed and happy with this gym. So if you're having any second t... More

This gym has become like a family to me. I love the atmosphere and the support I've received from the coaches. I'm new to working out, so I was super nervous my first time going. All of that immediately went away when I met everyone! If there is ever a workout I can't do, they always modify it for me. I just feel so overwhelmingly welcomed and happy with this gym. So if you're having any second thoughts about trying it out, don't! Less

This gym has a great setup and staff members are very welcoming. Brittany is an amazing instructor for Intro to pole classes. Strongly recommended!

GREAT experience at this gym! Small enough to not feel overwhelming and everyone is so supportive! Highly, highly recommend the Beginner Lifting Class with Laurah! Brought me and my relationship with health and fitness back to life, at 39 and after 3 kids and many pounds put on because...life. I thought I'd never be "healthy" again, and I also had never lifted in my life. I feel so comfortable an... More

GREAT experience at this gym! Small enough to not feel overwhelming and everyone is so supportive! Highly, highly recommend the Beginner Lifting Class with Laurah! Brought me and my relationship with health and fitness back to life, at 39 and after 3 kids and many pounds put on because...life. I thought I'd never be "healthy" again, and I also had never lifted in my life. I feel so comfortable and confident about how I work out and how I eat now. Love, love this gym, Laurah, and just the whole environment! Forever grateful for reaching out and giving this a chance! Less

This gym is awesome!It was easy to sign up and get started. I prefer innovative fitness over other fitness centers and recommend to check it out! I was slightly intimidated going into my first class but the instructor walked me through the steps and I did great. I enjoy every visit.This is a picture of me at my second pole class.... More

This gym is awesome!It was easy to sign up and get started. I prefer innovative fitness over other fitness centers and recommend to check it out! I was slightly intimidated going into my first class but the instructor walked me through the steps and I did great. I enjoy every visit.This is a picture of me at my second pole class. Less

Awesome people and AMAZING classes!!!

This gym is really wonderful. The staff are kind and really want to improve your experience, and the classes are awesome!

Overall an amazing gym! The trainers are all so nice and the classes are super challenging but a fun and supportive environment. If there are any exercises that you are unable to do or anything of the sort, the trainers will take their time to help find an alternative that will work better for you. The membership is beyond worth it if you’re looking for a great gym with nice people, fun/challengi... More

Overall an amazing gym! The trainers are all so nice and the classes are super challenging but a fun and supportive environment. If there are any exercises that you are unable to do or anything of the sort, the trainers will take their time to help find an alternative that will work better for you. The membership is beyond worth it if you’re looking for a great gym with nice people, fun/challenging classes, and overall a supportive environment. If you get the chance, definitely attend one of the strength classes with Trevor or one of the body burner classes with Tony, they are both so amazing. And Laurah was so helpful in getting me all signed up and checking in with me to see how was settling in to the workout classes!! Less

The team greeted me with welcoming smile, and the overall atmosphere was amazing!I tried Ariel Yogo for the first time, the instructions was very helping, and made it exciting for us newbies to test out our strengths. I’m looking forward to attending more classes! Thank you!!5 stars for sure!! 🖤... More

The team greeted me with welcoming smile, and the overall atmosphere was amazing!I tried Ariel Yogo for the first time, the instructions was very helping, and made it exciting for us newbies to test out our strengths. I’m looking forward to attending more classes! Thank you!!5 stars for sure!! 🖤 Less

Loved the pole class! Everyone was so welcoming and sweet and it was so much fun!!!

I love how many different classes they offer, from traditional strength classes to pole, Zumba, and yoga. It’s a very warm and welcoming community and super friendly to beginners!... More

I love how many different classes they offer, from traditional strength classes to pole, Zumba, and yoga. It’s a very warm and welcoming community and super friendly to beginners! Less

I really enjoyed the classes and teachers!

Such sweet staff and nice facilities just went to try aerial with friends and we’ll definitely be back it was a lot of fun and Alex was an amazing teacher... More

Such sweet staff and nice facilities just went to try aerial with friends and we’ll definitely be back it was a lot of fun and Alex was an amazing teacher Less

So fun 10/10 recommend taking a class here!! Went with my paws org!

Such a cool environment with people who value health as a whole. Loved getting to express myself creatively, through dance classes, and get a good workout in at the same time.... More

Such a cool environment with people who value health as a whole. Loved getting to express myself creatively, through dance classes, and get a good workout in at the same time. Less

I loved spending my time at this gym. I found new forms / new routines / new habits thru the workouts provided here. A great way to socialize. I have adapted a new workout regime because of my time spent here. I exercise very different after learning new ways to use machinery and weights.... More

I loved spending my time at this gym. I found new forms / new routines / new habits thru the workouts provided here. A great way to socialize. I have adapted a new workout regime because of my time spent here. I exercise very different after learning new ways to use machinery and weights. Less

The pole classes are definitely harder than they look, but definitely good one on one help

My friends and I took the intro pole class for free and it was a great experience! We had lots a laughs along with a fun workout!

Trevor is awesome! He is the best! He is professional and very knowledgeable. You can tell he genuinely cares about your success. Innovative has a variety of classes, from pole to yoga. Innovative Fitness is an actual gym. NOT like other boot camps whose classes are either online or outside (yuk). I attend Innovative’s AM strength and body burner classes. We have a fun time but still get our fit... More

Trevor is awesome! He is the best! He is professional and very knowledgeable. You can tell he genuinely cares about your success. Innovative has a variety of classes, from pole to yoga. Innovative Fitness is an actual gym. NOT like other boot camps whose classes are either online or outside (yuk). I attend Innovative’s AM strength and body burner classes. We have a fun time but still get our fitness on. Justine always has a smile on her face. She makes you feel welcomed. And she is always so encouraging. Laurah helped me get started with my membership. She was friendly and attentive. She is always willing to help. I appreciated that she checked in on me, making sure I was happy with my experience thus far. Everyone at Innovative Fitness is committed to help you meet your fitness goals. Less

I’m just getting back to the gym, and the personal training sessions with Trevor have been a perfect fit for me! He is patient and encourages me to push yet still being mindful to listen to my body.... More

I’m just getting back to the gym, and the personal training sessions with Trevor have been a perfect fit for me! He is patient and encourages me to push yet still being mindful to listen to my body. Less

I had a really great time in the yoga classes! The instructors are very engaging and eager to help you. They definitely encourage you to push your boundaries safely and challenge yourself!... More

I had a really great time in the yoga classes! The instructors are very engaging and eager to help you. They definitely encourage you to push your boundaries safely and challenge yourself! Less

My friends and I took a private pole class with Lisa and had such a great time!! It was a great facility and we all learned so much!! Definitely recommend if you’re looking for a unique workout!... More

My friends and I took a private pole class with Lisa and had such a great time!! It was a great facility and we all learned so much!! Definitely recommend if you’re looking for a unique workout! Less

Working out is boring and hard to keep consistent but pole class makes me so excited to go work out! Every class I’ve been in has been super easy with the help of ALL the girls! Everyone is so sweet and helpful! I absolutely LOVE it here!FYI you don’t have to wear heals to intro classes!!!... More

Working out is boring and hard to keep consistent but pole class makes me so excited to go work out! Every class I’ve been in has been super easy with the help of ALL the girls! Everyone is so sweet and helpful! I absolutely LOVE it here!FYI you don’t have to wear heals to intro classes!!! Less

Absolutely incredibleI started my pole fitness journey a month and a half ago and my experience has been phenomenal. Innovative fitness is unlike anything I have participated in and cannot wait to see what is in store!!... More

Absolutely incredibleI started my pole fitness journey a month and a half ago and my experience has been phenomenal. Innovative fitness is unlike anything I have participated in and cannot wait to see what is in store!! Less

I was referred to Austin Alred, a Massage Therapist l9cated in Innovative Fitness. He was very tentative and worked with neurological system using Crania. Sacral Technique and dome deep work combination. Very in tune to the body and client. I would recommend him and will look forward to Deep Feet techniques next visit. Thank you Austin. The owner, Trevor was also very welcoming to his location a... More

I was referred to Austin Alred, a Massage Therapist l9cated in Innovative Fitness. He was very tentative and worked with neurological system using Crania. Sacral Technique and dome deep work combination. Very in tune to the body and client. I would recommend him and will look forward to Deep Feet techniques next visit. Thank you Austin. The owner, Trevor was also very welcoming to his location and has many great fitness programs to fit your goals. Less

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Innovative Fitness is truly a home away from home! From the moment I walked in, I felt welcomed by the friendly and supportive staff. The environment is positive and encouraging, making every visit enjoyable. The instructors are incredibly patient, taking the time to ensure I understand the proper and safe ways to work out and lift weights. Their guidance has significantly increased my strength s... More

Innovative Fitness is truly a home away from home! From the moment I walked in, I felt welcomed by the friendly and supportive staff. The environment is positive and encouraging, making every visit enjoyable. The instructors are incredibly patient, taking the time to ensure I understand the proper and safe ways to work out and lift weights. Their guidance has significantly increased my strength since I first started.Before finding Innovative Fitness, I visited eight gyms in the local area. This gym stood out to me for various reasons, but the main one is the vibe and atmosphere. The community here is unmatched, and I always look forward to my workouts.What I love most about Innovative Fitness is the variety of options available. Whether I'm in the mood for strength training or a high-energy body burner session, there's always something to fit my needs. Additionally, the unique studio classes like power pole, chair fitness, and hot yoga add an exciting variety to my routine. The balance of offerings ensures that I never get bored and can continually challenge myself.The gym is well-maintained, and the equipment is great. The staff is always ready to help and provide tips to maximize my workouts. Innovative Fitness has truly transformed my fitness journey, and I can't recommend it enough to anyone looking for a supportive, dynamic, and results-driven gym experience. Less

The pole and aerial classes were amazing! I was a little scared to try them at first, but everyone in the classes is super encouraging and friendly, especially the instructors. The studio is very clean, and the whole facility has a great atmosphere. Definitely recommend!!!... More

The pole and aerial classes were amazing! I was a little scared to try them at first, but everyone in the classes is super encouraging and friendly, especially the instructors. The studio is very clean, and the whole facility has a great atmosphere. Definitely recommend!!! Less

I really enjoyed my time here!! The instructor was really encouraging and helpful. The atmosphere there was very positive and I can’t wait to go back!

Amazing gym/organization to have a membership with!! They have different types of workout classes, they have different times for these classes you can sign up for, and trainers that help you out if you’re unable to do a certain workout! Their app is super transparent with what’s available, what time you can go to a class, as well as if you need to message and ask questions. I like that even when ... More

Amazing gym/organization to have a membership with!! They have different types of workout classes, they have different times for these classes you can sign up for, and trainers that help you out if you’re unable to do a certain workout! Their app is super transparent with what’s available, what time you can go to a class, as well as if you need to message and ask questions. I like that even when coming to the gym on your own time the trainers will give you a workout (if you want) geared towards what you’re working on! Super awesome people !! Very welcoming! Less

Trevor and the staff are top notch. They care about you and get to know you personally. A staff like this is hard to find. They truly treat you like family. Highly recommend giving them a visit and becoming a member!... More

Trevor and the staff are top notch. They care about you and get to know you personally. A staff like this is hard to find. They truly treat you like family. Highly recommend giving them a visit and becoming a member! Less

I cannot recommendInnovative Fitness enough! I’ve tried many gyms throughout my college career and nothing compares. If you are looking for community and accountability this is the place for you! All of the staff is beyond amazing. 10/10 recommend!... More

I cannot recommendInnovative Fitness enough! I’ve tried many gyms throughout my college career and nothing compares. If you are looking for community and accountability this is the place for you! All of the staff is beyond amazing. 10/10 recommend! Less

Love their aerial yoga! I was able to participate without any previous experience.

Had my first class and the atmosphere was awesome! I was able to dance and workout judgement free, and the instructor was so sweet and helpful. I’ll be attending regularly!... More

Had my first class and the atmosphere was awesome! I was able to dance and workout judgement free, and the instructor was so sweet and helpful. I’ll be attending regularly! Less

Hi, I’ve been with innovative fitness for 9 months now and lost about 15 pounds and was able to loose weight faster here than with other trainers I’ve tried. I knew this place was different because I’ve been able to lose weight before but this is the first time I’ve been able to maintain it. The staff is great with all the classes I’ve taken they always come up with new ideas for classes so it’s ... More

Hi, I’ve been with innovative fitness for 9 months now and lost about 15 pounds and was able to loose weight faster here than with other trainers I’ve tried. I knew this place was different because I’ve been able to lose weight before but this is the first time I’ve been able to maintain it. The staff is great with all the classes I’ve taken they always come up with new ideas for classes so it’s hardly boring here. Trevor is great and his passion for the human body shows because he’s quick and knowledgeable about every health concern I’ve had. Before I ask for help for anything he offers help almost like a sixth sense for fitness and health. And he’s the first guy I’ve met that can multitask and help everyone all at once. This is also a judgment free zone and great for beginners. I would recommend to anyone. Less

Listen this is the place to be. Laura is such an amazing person. The environment is such a vibe and the ladies in my pole dancing class was everything. I haven’t mastered but I won’t give up. Salute to every woman that have a career in this Field. I wanted to let you ladies know that your love in keep rocking that pole because baby that’s a lot of hard work. I believe pole dancing is performance... More

Listen this is the place to be. Laura is such an amazing person. The environment is such a vibe and the ladies in my pole dancing class was everything. I haven’t mastered but I won’t give up. Salute to every woman that have a career in this Field. I wanted to let you ladies know that your love in keep rocking that pole because baby that’s a lot of hard work. I believe pole dancing is performance art and need to be recognized more. Less

Trevor is a great trainer and wonderful teacher. He is knowledgeable and patient and very passionate about fitness. If anyone is looking to get healthy and set some fitness goals I highly recommend checking out Innovative Fitness! Ask for Trevor.... More

Trevor is a great trainer and wonderful teacher. He is knowledgeable and patient and very passionate about fitness. If anyone is looking to get healthy and set some fitness goals I highly recommend checking out Innovative Fitness! Ask for Trevor. Less

I have been going to Innovative Fitness since October. Trevor Carney is great! Very flexible with schedule and will set up a work out program and diet to help reach your goals. I have lost 40 pounds since I started my journey! Thanks for all your help and patience Trevor!!... More

I have been going to Innovative Fitness since October. Trevor Carney is great! Very flexible with schedule and will set up a work out program and diet to help reach your goals. I have lost 40 pounds since I started my journey! Thanks for all your help and patience Trevor!! Less

Wonderful experience trying out Arial Yoga with a friend! Excellent service and training.

I still think about this gym, years later. It was a great, inviting environment that no other gym has compared to. Trevor worked with his clients with extreme kindness and understanding and provided an unforgettable experience.... More

I still think about this gym, years later. It was a great, inviting environment that no other gym has compared to. Trevor worked with his clients with extreme kindness and understanding and provided an unforgettable experience. Less

This is the most fun I have had in College Station. The classes I most love to take are aerial yoga, hot yoga and pole ! They are the perfect combo of fun and challenge. Plus the instructors are so kind and helpful. I have fallen in love with my fitness journey thanks to this amazing staff and the array of options for scheduling. 10/10 would recommend! 💗🙌🏼... More

This is the most fun I have had in College Station. The classes I most love to take are aerial yoga, hot yoga and pole ! They are the perfect combo of fun and challenge. Plus the instructors are so kind and helpful. I have fallen in love with my fitness journey thanks to this amazing staff and the array of options for scheduling. 10/10 would recommend! 💗🙌🏼 Less

Went to the pole dancing and hammock yoga classes with my org. AMAZING! They make you feel like you are doing so good even if it’s questionable and they help with everything. I got to do a trick with the instructor for pole dancing it was great.... More

Went to the pole dancing and hammock yoga classes with my org. AMAZING! They make you feel like you are doing so good even if it’s questionable and they help with everything. I got to do a trick with the instructor for pole dancing it was great. Less

Loved the hot yoga class!!

I scheduled a private aerial yoga party for a bunch of 13 year olds at Innovative Fitness and it was fantastic! The staff was welcoming and went above and beyond to ensure a fun, safe experience for the kids. The instructor was great with the group, making aerial yoga exciting and accessible. I highly recommend Innovative for a unique and memorable teen-friendly experience. Thanks for a fun time!... More

I scheduled a private aerial yoga party for a bunch of 13 year olds at Innovative Fitness and it was fantastic! The staff was welcoming and went above and beyond to ensure a fun, safe experience for the kids. The instructor was great with the group, making aerial yoga exciting and accessible. I highly recommend Innovative for a unique and memorable teen-friendly experience. Thanks for a fun time! Less

Had so much fun at pole class, Christine was such a good teacher, everyone was so friendly and inviting and I will definitely be back! Best gym in College Station 💕... More

Had so much fun at pole class, Christine was such a good teacher, everyone was so friendly and inviting and I will definitely be back! Best gym in College Station 💕 Less

Christine was amazing!!! I took my first class and it was so fun! I signed up for more classes immediately. They are so welcoming and nice.Best gym in college station!... More

Christine was amazing!!! I took my first class and it was so fun! I signed up for more classes immediately. They are so welcoming and nice.Best gym in college station! Less

An amazing gym. Personal trainer are super helpful and supportive. Trevor is amazing instructor in his class and pushes you go to beyond your limits. Really great gym.... More

An amazing gym. Personal trainer are super helpful and supportive. Trevor is amazing instructor in his class and pushes you go to beyond your limits. Really great gym. Less

I love innovative fitness! It is such a welcoming environment with great trainers. I love the group strength classes and have gained a lot of confidence through the pole classes offered. Awesome gym, best in the area!... More

I love innovative fitness! It is such a welcoming environment with great trainers. I love the group strength classes and have gained a lot of confidence through the pole classes offered. Awesome gym, best in the area! Less

I attended one of the hot yoga classes; the staff and the instructors were very polite. I didn’t have to bring any equipment from home which was very helpful for my first class. The instructor also gave alternative exercises for if any of the moves were too hard or too easy. Overall, it was a fun way to start my day.... More

I attended one of the hot yoga classes; the staff and the instructors were very polite. I didn’t have to bring any equipment from home which was very helpful for my first class. The instructor also gave alternative exercises for if any of the moves were too hard or too easy. Overall, it was a fun way to start my day. Less

Love working with Trevor on my fitness journey!

I’ve been a member of Innovative for two and a half years and it is honestly the only gym that I have felt 100% comfortable in. The classes are fun and they offer a variety of them including pole, yoga and strength (my personal favs). Trevor and the staff care a lot about the members and it shows. Classes are available for all skill levels and modifications are always provided. I’ve been to a lo... More

I’ve been a member of Innovative for two and a half years and it is honestly the only gym that I have felt 100% comfortable in. The classes are fun and they offer a variety of them including pole, yoga and strength (my personal favs). Trevor and the staff care a lot about the members and it shows. Classes are available for all skill levels and modifications are always provided. I’ve been to a lot of gyms in different countries and states, and this is the only one that has made me feel like part of their gym family. 💪🏾 Less

The best gym around! The people you workout with become friends that hold you accountable. The owner/trainer Trevor truly cares about your health and wellness not just membership numbers!... More

The best gym around! The people you workout with become friends that hold you accountable. The owner/trainer Trevor truly cares about your health and wellness not just membership numbers! Less

Love the class and instructors

I'm having an amazing experience at the gym! Group classes are dynamic and challenging, and I'm sweating a lot to achieve my goals. The atmosphere is motivating and I feel supported by teachers and colleagues. I am learning a lot and making significant progress. I recommend this gym to everyone who wants to challenge themselves and achieve their goals!... More

I'm having an amazing experience at the gym! Group classes are dynamic and challenging, and I'm sweating a lot to achieve my goals. The atmosphere is motivating and I feel supported by teachers and colleagues. I am learning a lot and making significant progress. I recommend this gym to everyone who wants to challenge themselves and achieve their goals! Less

Love the pole classes. Love the atmosphere of the gym. It's a very supportive environment, and there's so much variety in the class choices.

This gym is the place to be. Great coaching, atmosphere, clean and innovative workouts that meet the needs I have to compete at the age of 45. I feel great and it’s because of this place.... More

This gym is the place to be. Great coaching, atmosphere, clean and innovative workouts that meet the needs I have to compete at the age of 45. I feel great and it’s because of this place. Less

everyone who works there is so sweet and genuinely cares about your health. it’s definitely a plus to have fozzie (the gym dog) reminding you to smile:)... More

everyone who works there is so sweet and genuinely cares about your health. it’s definitely a plus to have fozzie (the gym dog) reminding you to smile:) Less

Innovative Fitness is fun, inviting, and inclusive. There’s a class for everyone at any skill level. Trevor and Laurah always listen to their customers, And I love the pole instructors!... More

Innovative Fitness is fun, inviting, and inclusive. There’s a class for everyone at any skill level. Trevor and Laurah always listen to their customers, And I love the pole instructors! Less

I’m so excited to have found this place!I have absolutely no strength or athleticism whatsoever. I’ve been trying to find enjoyable ways to be active, but gym environments are really intimidating to me. When I found out about the yoga, hip hop and pole classes here, I decided to try them out.The instructors were so helpful and encouraging; they scaled the workouts so everyone was working out at t... More

I’m so excited to have found this place!I have absolutely no strength or athleticism whatsoever. I’ve been trying to find enjoyable ways to be active, but gym environments are really intimidating to me. When I found out about the yoga, hip hop and pole classes here, I decided to try them out.The instructors were so helpful and encouraging; they scaled the workouts so everyone was working out at their own level, and they helped me gain confidence. Even the other attendees were super kind and would give advice when I was having a hard time with certain moves.The environment was great, the classes were certainly a workout, and (most importantly) it was fun! I’m so excited to keep coming back and improving! Less

This place is absolutely top-notch. The staff are so warm and friendly and the place feels like a big home and family. I felt so welcome! Not to mention the classes! This place offers such cool classes that you can't find anywhere else near BCS. I took the aerial yoga class and it was a blast!... More

This place is absolutely top-notch. The staff are so warm and friendly and the place feels like a big home and family. I felt so welcome! Not to mention the classes! This place offers such cool classes that you can't find anywhere else near BCS. I took the aerial yoga class and it was a blast! Less

Took a Pole class here for the first time. The instructor was knowledgeable and kind. Will be back!

I went to the College Station gym for the first time last night and absolutely loved it!! The environment is so welcoming and I loved that skills of all levels were taught throughout the class so everyone could be included! I 1,000% recommended taking a class with Sadie! I will for sure be going back :))... More

I went to the College Station gym for the first time last night and absolutely loved it!! The environment is so welcoming and I loved that skills of all levels were taught throughout the class so everyone could be included! I 1,000% recommended taking a class with Sadie! I will for sure be going back :)) Less

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Investing in crypto/bitcoin, forex, and getting positive returns is all I ever wanted and am glad I found it. Thanks to Mrs.Gracie Maverick, for her great skill of mining and trading in my account, very diligent in her work. All I did was invest $600 and within 7days she made $7,000 profit for me. And l made my Withdrawal successfully. I really appreciate your diligent work Mrs. Gracie Maverick, ... More

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Thank you for the opportunity to work with you!

* updated 10/9/23 - I had back surgery in June due to two bulging disks and was away from the gym for a year. Over the course of that year, Trevor kept in touch with me, provided me with resources and tips, and was so encouraging. When I was released from my surgeon a few weeks ago, Trevor made it so easy to come back to the gym. We all know how hard that can be! He has been extremely supportive ... More

* updated 10/9/23 - I had back surgery in June due to two bulging disks and was away from the gym for a year. Over the course of that year, Trevor kept in touch with me, provided me with resources and tips, and was so encouraging. When I was released from my surgeon a few weeks ago, Trevor made it so easy to come back to the gym. We all know how hard that can be! He has been extremely supportive and is working with me one-on-one to help me ease back into my fitness routine and is always checking in with me to make sure what we’re doing is ok for my back. I am so grateful for the safe and welcoming environment that Trevor creates, and even more thankful for his expertise and motivating coaching style. This is the place for you to call your home gym!***********************************************I've been coming to Innovative Fitness for about 5 months. This gym has everything you need for a great workout and to achieve whatever you are looking for with your fitness goals. Trevor is very knowledgeable, professional, friendly, encouraging, and is super motivating. There is a good variety of workouts to choose from to provide the best to your body and to get the most value for your membership. The thing I love the most about Innovative Fitness is the community. Everyone is encouraging, friendly, and helpful. On the days when it's harder for me to get out of bed and to the gym, it's the people that bring me there. If you're looking for a gym that feels like home, this is it! Less

Classes are nice. The gym system helps to organize your schedule for something more flexible. The pole dancing teacher were also great. Just should have started early but it was worth it.... More

Classes are nice. The gym system helps to organize your schedule for something more flexible. The pole dancing teacher were also great. Just should have started early but it was worth it. Less

I’ve been going to innovative fitness for the past 10 months and have LOVED it. The staff is amazing, the classes are fun and inclusive to every fitness level. Ivie and Christine are awesome and I’ve always enjoyed their classes even when I was dying haha. Trevor is an amazing owner and cares about all his members. He’s quick to come say hi and give a high five anytime you walk in the door. With ... More

I’ve been going to innovative fitness for the past 10 months and have LOVED it. The staff is amazing, the classes are fun and inclusive to every fitness level. Ivie and Christine are awesome and I’ve always enjoyed their classes even when I was dying haha. Trevor is an amazing owner and cares about all his members. He’s quick to come say hi and give a high five anytime you walk in the door. With this being the only place in BCS that offers pole fitness and aerial yoga, it can’t be beat! Less

I’ve been going to innovative fitness for the past 10 months and have LOVED it. The staff is amazing, the classes are fun and inclusive to every fitness level. Ivie and Christine are awesome and I’ve always enjoyed their classes even when I was dying haha. Trevor is an amazing owner and cares about all his members. He’s quick to come say hi and give a high five anytime you walk in the door. With ... More

I’ve been going to innovative fitness for the past 10 months and have LOVED it. The staff is amazing, the classes are fun and inclusive to every fitness level. Ivie and Christine are awesome and I’ve always enjoyed their classes even when I was dying haha. Trevor is an amazing owner and cares about all his members. He’s quick to come say hi and give a high five anytime you walk in the door. With this being the only place in BCS that offers pole fitness and aerial yoga, it can’t be beat! Less

We were in town for a college game and stopped by for a quick lift. Trevor was super accommodating and we did not lack anything to do our workout. Plenty of rowers, fan bikes, free weights, racks, and room to workout however you prefer!... More

We were in town for a college game and stopped by for a quick lift. Trevor was super accommodating and we did not lack anything to do our workout. Plenty of rowers, fan bikes, free weights, racks, and room to workout however you prefer! Less

I love this place! They all do amazing work, but I usually book with Pam. She is amazing!!!!!!!!!!

I was with Innovative Fitness for a year and a half and I loved it!I started with pole, yoga, and aerial yoga for the first 6 months and then switched to weight training for a year. I paid $89 a month and definitely got my moneys worth. I took ~16-20 classes a month and was able to go in on my own time.Before joining Innovative I was in okay shape but after a few months there I was able to see ... More

I was with Innovative Fitness for a year and a half and I loved it!I started with pole, yoga, and aerial yoga for the first 6 months and then switched to weight training for a year. I paid $89 a month and definitely got my moneys worth. I took ~16-20 classes a month and was able to go in on my own time.Before joining Innovative I was in okay shape but after a few months there I was able to see more muscle definition and was finally able to do a pull-up (something I've never done in my life)!The trainers and the other members at Innovative really made my experience special. I felt support all around me and got to know some of the best people. Every class I attended was followed up with someone asking if I would be back the next day. I don't know anywhere else will you get that sort of support and accountability. Less

Yes, I arrived walking with a Cane after having a torn pectoral muscle, bone infection in my right arm from the surgery and a left Hip replacement. I can now do fifty reps of burpee‘s, setups (50 each leg), ball slams, DB chest press, deadlifts, ring rows, kettlebell swings, pull-ups, curls, land mines, tricep extensions, curls and AB roller. Totaling 750 reps in 80 mins. My trainer is 58 the ... More

Yes, I arrived walking with a Cane after having a torn pectoral muscle, bone infection in my right arm from the surgery and a left Hip replacement. I can now do fifty reps of burpee‘s, setups (50 each leg), ball slams, DB chest press, deadlifts, ring rows, kettlebell swings, pull-ups, curls, land mines, tricep extensions, curls and AB roller. Totaling 750 reps in 80 mins. My trainer is 58 the same age as I am. Great place to work out. Less

The pole classes here are absolutely amazing. I was always intrigued at the idea of pole fitness, but was too afraid to try it. I went with a bachelorette party, and the instructor Ivee made me feel right at home and welcome. I kept coming back for more classes and met Cassie and Christine (the other pole instructors). Everyone in the studio was supportive of each other, no matter what level some... More

The pole classes here are absolutely amazing. I was always intrigued at the idea of pole fitness, but was too afraid to try it. I went with a bachelorette party, and the instructor Ivee made me feel right at home and welcome. I kept coming back for more classes and met Cassie and Christine (the other pole instructors). Everyone in the studio was supportive of each other, no matter what level someone was. I know I am ungraceful, but the endless encouragement from my classmates and instructors kept me going.I eventually branched out from the beginner classes and went to the intermediate and exotic classes. I had the time of my life! I would have never guessed that I would be able to hang upside down on the pole, or be able to dance. I loved that I was able to find a workout that was fun for me. I loved that I also had access to aerial yoga, flow yoga, and strength training. All of the other staff members were very friendly, and I really felt a sense of belonging and community there.Whether you just want to try it, find a new workout, make amazing friends, or just have fun- this is the gym for you!! I am really going to miss my Innovative family <3 Less

Great place.

Trevor runs a great gym for those who want personal trainers, classes or those people like me who want a clean place with all the right equipment who prefer to work out in peace. Very friendly atmosphere and I highly recommend visiting here before committing to any other gym in the area.... More

Trevor runs a great gym for those who want personal trainers, classes or those people like me who want a clean place with all the right equipment who prefer to work out in peace. Very friendly atmosphere and I highly recommend visiting here before committing to any other gym in the area. Less

The amount of time, effort and thought that Trevor puts into his workouts is amazing. I have previously been in the gym, but the workouts at Innovative have worked out muscle groups that I didn’t before. The workouts are tough, but Trevor stands by and encourages us all to push through, and even checks on us when we’re not there. He laughs even we give him the side eye when he tells us to add mor... More

The amount of time, effort and thought that Trevor puts into his workouts is amazing. I have previously been in the gym, but the workouts at Innovative have worked out muscle groups that I didn’t before. The workouts are tough, but Trevor stands by and encourages us all to push through, and even checks on us when we’re not there. He laughs even we give him the side eye when he tells us to add more weight. Hands down, THE BEST trainer I’ve ever experienced and I am thankful I came across this gym and team! Thanks Trevor and team, for all of your hard work and dedication, it’s always appreciated. Less

Really negative experience here. Cassie is extremely rude and not worth the money spent on her classes. I will never be returning to innovative fitness because of her again. Get better instructors please because she’s really not great at explaining things either.... More

Really negative experience here. Cassie is extremely rude and not worth the money spent on her classes. I will never be returning to innovative fitness because of her again. Get better instructors please because she’s really not great at explaining things either. Less

If you are looking for a personalized training plan that fits your body's need from a trainer who actually cares about you then Innovative Fitness is the place for you. Trevor goes above and beyond for he clients... you are more than just another number to him and his staff. If you are looking to shake things up and make big lasting changes in your life, I would suggest the Body By Trevor program... More

If you are looking for a personalized training plan that fits your body's need from a trainer who actually cares about you then Innovative Fitness is the place for you. Trevor goes above and beyond for he clients... you are more than just another number to him and his staff. If you are looking to shake things up and make big lasting changes in your life, I would suggest the Body By Trevor program for you!! Take the leap and drop the weight!! Less

Trevor Carney is the most dedicated motivating trainer I've ever work with. He pushes you in the right direction. Motivated me and guided me on my weight loss journey. A true sweetheart inside and out!! HIGHLY RECOMMEND!!!! 💪🏽💪🏽💪🏽... More

Trevor Carney is the most dedicated motivating trainer I've ever work with. He pushes you in the right direction. Motivated me and guided me on my weight loss journey. A true sweetheart inside and out!! HIGHLY RECOMMEND!!!! 💪🏽💪🏽💪🏽 Less

WARNING. WARNING WARNING. DANGEROUS.I didn't like that after canceling, he still took money out of my account 4 times and he didn't give it back. I posted more of this on my Facebook page and I noticed that I am not the only one. It is very sad to have to do this, and I hope the same thing doesn't happen to you. Please be very careful who you give your card number to.**I just read that Cailyn Cal... More

WARNING. WARNING WARNING. DANGEROUS.I didn't like that after canceling, he still took money out of my account 4 times and he didn't give it back. I posted more of this on my Facebook page and I noticed that I am not the only one. It is very sad to have to do this, and I hope the same thing doesn't happen to you. Please be very careful who you give your card number to.**I just read that Cailyn Callahan had a very bad experience too. Just a month ago. Then PLEASE, PLEASE READ THE LOWEST RATINGS, IT IS VERY IMPORTANT . It is your money and you work hard for it.I will never recommend Innovative fitness to anyone. Less

I took classes for both yoga and pole lessons. The instructors were super informative and were helpful for beginners. My experience here was great, just make sure you read your contact thoroughly and communicate any issues with Trevor directly. He went above and beyond to help me resolve all of my concerns and issues. Thanks Trevor I really appreciate all of your help!... More

I took classes for both yoga and pole lessons. The instructors were super informative and were helpful for beginners. My experience here was great, just make sure you read your contact thoroughly and communicate any issues with Trevor directly. He went above and beyond to help me resolve all of my concerns and issues. Thanks Trevor I really appreciate all of your help! Less

I love coming here! Everyone is so knowledgeable and loves what they do! Trevor and his employees all care about the people who come to workout here!

I’ve been going to Innovative Fitness for 6 months now and I don’t plan on stopping. I work out 5 days per week. I’m doing yoga twice per week. It’s a great place to accomplish all your fitness goals. Great trainers and a good group of people to workout with.... More

I’ve been going to Innovative Fitness for 6 months now and I don’t plan on stopping. I work out 5 days per week. I’m doing yoga twice per week. It’s a great place to accomplish all your fitness goals. Great trainers and a good group of people to workout with. Less

Such a fun place to workout! Love the people who workout here and the trainer!!!

Highly recommend Innovative Fitness! Friendly and welcoming atmosphere that makes you feel right at home the second you walk in the door. I am so thankful that I found this gym!... More

Highly recommend Innovative Fitness! Friendly and welcoming atmosphere that makes you feel right at home the second you walk in the door. I am so thankful that I found this gym! Less

Great place and super friendly! Thanks for all yall do!

Great group classes and the trainers are awesome! I’d definitely recommend this to people who are serious about getting fit and staying healthy. Lots of times to choose from so it’s easy to fit into my schedule.... More

Great group classes and the trainers are awesome! I’d definitely recommend this to people who are serious about getting fit and staying healthy. Lots of times to choose from so it’s easy to fit into my schedule. Less

Just wrapped up 6 weeks of semi-private personal training sessions with Trevor. I had a very positive experience and would absolutely do it again in the future. Trevor is kind and professional with just the right amount of assertiveness. He has tons of knowledge and is such an encouraging instructor. Go check them out, you won’t regret it!... More

Just wrapped up 6 weeks of semi-private personal training sessions with Trevor. I had a very positive experience and would absolutely do it again in the future. Trevor is kind and professional with just the right amount of assertiveness. He has tons of knowledge and is such an encouraging instructor. Go check them out, you won’t regret it! Less

My friend and I signed up for semi-private training and it was great. Trevor is very knowledgeable and encouraging. The workouts are effective (I dropped significant body fat in the course of a few weeks) and Trevor can can adapt any of the exercises to your ability.... More

My friend and I signed up for semi-private training and it was great. Trevor is very knowledgeable and encouraging. The workouts are effective (I dropped significant body fat in the course of a few weeks) and Trevor can can adapt any of the exercises to your ability. Less

“dynamic, lateral explosion, plyometrics, olympic + power lifts”. these words are not in my vernacular or in my health practice ... but that is not so with these STRONG GIRLS! thank you Trevor Carney + Innovative Fitness!! your leadership, skill + encouragement was just what they needed as they head into another season. ⚽️... More

“dynamic, lateral explosion, plyometrics, olympic + power lifts”. these words are not in my vernacular or in my health practice ... but that is not so with these STRONG GIRLS! thank you Trevor Carney + Innovative Fitness!! your leadership, skill + encouragement was just what they needed as they head into another season. ⚽️ Less

The owner Trevor! Kept charging account for 11 month $ 165 without my consent! And will not give my money back

Clean and safe

I had a bad experience!I was charged for a year that I was not there!And will not recommend it !

I have been going to this gym for well over a year. Yoga, pole, and strength training. You want it, they got it. I even had a massage once. The instructors are amazing. Always ready to be there and help you. I have moved across the county and everytime I'm in CS I come back for a class or two.... More

I have been going to this gym for well over a year. Yoga, pole, and strength training. You want it, they got it. I even had a massage once. The instructors are amazing. Always ready to be there and help you. I have moved across the county and everytime I'm in CS I come back for a class or two. Less

Trevor has a clean and functional gym. Equipment is easily accessible even with others training at the same time. IFBCS is a comfortable environment for people of all skill/ability levels. Trevor goes out of his way to be friendly to everyone working out, whether training with him or not. Fun, Upbeat and Encouraging Environment!!... More

Trevor has a clean and functional gym. Equipment is easily accessible even with others training at the same time. IFBCS is a comfortable environment for people of all skill/ability levels. Trevor goes out of his way to be friendly to everyone working out, whether training with him or not. Fun, Upbeat and Encouraging Environment!! Less

Saturday morning workouts are always a bunch of fun!

If your looking for a place to get in shape in a great environment look know further! You are not just another corporate head count here.. Trevor cares about each one of his clients and will help you stay motivated along your personal journey... put the Doritos down, get off the couch, call Trevor and change your life.... More

If your looking for a place to get in shape in a great environment look know further! You are not just another corporate head count here.. Trevor cares about each one of his clients and will help you stay motivated along your personal journey... put the Doritos down, get off the couch, call Trevor and change your life. Less

Sixteen years ago for my 40th birthday Jackie got me a three month membership to this new boot camp trainer, Trevor Carney, she had met and thought I might like it because of the competitive nature this guy instilled in her. Well sixteen years later I would have to say Jackie was right. As a trainer, Trevor has changed my lifestyle for good. With my occupation, which is in a vehicle or office eve... More

Sixteen years ago for my 40th birthday Jackie got me a three month membership to this new boot camp trainer, Trevor Carney, she had met and thought I might like it because of the competitive nature this guy instilled in her. Well sixteen years later I would have to say Jackie was right. As a trainer, Trevor has changed my lifestyle for good. With my occupation, which is in a vehicle or office everyday, around the wrong food everyday, and lack of true exercise everyday, I would definitely be over 200 lbs and not in any kinda shape at all today if it wasn’t for this man!!! In this sixteen years, I have also made many friends and relationships that have the same competitive nature as I and we love to push each other and also have so much fun heckling each other. Now as for Trevor, I love this guy!!! He’s a competitor, motivator, teacher, and most of all a true friend who likes to cut up and have fun kinda like me!!! What a great gift I got from my wife for my fortieth birthday 16 years ago and is still giving and what a great friendship I got out of that gift with you Trevor!!! Thanks for everything buddy and with this I expect to hear a lot more [way to go Jimmy] in my workouts!!! Lol Less

Trevor worked with my 12 year old daughter over the holiday break. She really wanted to work on speed, agility and form to help her in her sport. Trevor’s positive energy, knowledge and homework was wonderful and very helpful. She started back practice feeling confident about her performance and running faster then before.... More

Trevor worked with my 12 year old daughter over the holiday break. She really wanted to work on speed, agility and form to help her in her sport. Trevor’s positive energy, knowledge and homework was wonderful and very helpful. She started back practice feeling confident about her performance and running faster then before. Less

Fun to be working out with all different ages...20 something’s and 60 + years all in the same group.

I decided to find a personal trainer when I hit a weight loss plateau in October 2018. After doing plenty of research online and shopping around, I found Trevor and Innovative Fitness. I sent an email inquiring about the services and prices, and came in for a consultation. I don’t normally sign up for things on the spot, but I did this time. I started doing semi-private sessions with Trevor Mar... More

I decided to find a personal trainer when I hit a weight loss plateau in October 2018. After doing plenty of research online and shopping around, I found Trevor and Innovative Fitness. I sent an email inquiring about the services and prices, and came in for a consultation. I don’t normally sign up for things on the spot, but I did this time. I started doing semi-private sessions with Trevor March and April 2019 and signed up for an all-access membership for a year. It turned out to be one of the best decisions I’ve ever made; I’ve pushed 20 pounds past my plateau and dropped clothing sizes. At the end of the day I feel energized and strong, and I look better than I ever have! Attending yoga, Zumba, strength, SHRED, pole fitness, and Tabata classes has allowed me to meet new people and expand myself socially. The instructors are all amazing at what they do!On the 42-day detox, after the first week I felt lighter, more alert, and cleaner. When I had a cheat weekend, I could feel it that Monday and Tuesday afterwards. My head was foggy, I was lethargic and moody, and I had stomach cramps. So I got straight back on the wagon. I was able to drop 12 pounds and 1.4% body fat (34.4-30) during these six weeks.I just decided to get back into the semi-private personal training sessions as part of my New Year’s resolution. I recommend Innovative Fitness to anyone looking to improve their physical fitness and feel better about themselves in 2020! Less

I attended Innovative Fitness for about five months and I absolutely loved it! It was a small gym, but everyone there (trainers, members, and owners) had the biggest hearts for health, fitness, and getting stronger. They constantly encouraged me when I needed it. It was a bit pricey, but very much worth it in the sense that you get advice, encouragement, feedback, a judgment-free zone, and many d... More

I attended Innovative Fitness for about five months and I absolutely loved it! It was a small gym, but everyone there (trainers, members, and owners) had the biggest hearts for health, fitness, and getting stronger. They constantly encouraged me when I needed it. It was a bit pricey, but very much worth it in the sense that you get advice, encouragement, feedback, a judgment-free zone, and many different classes to choose from. I definitely recommend it. Less

Had an incredible time at innovative fitness this past summer. Everyone is kind, helpful, and want to see you succeed. A variety of workouts that any one can do, workouts a well explained and demonstrated by all the Trainers, like Lexi and Bailey. The people who attend classes at the gym are kind and motivation. A good gym atmosphere has been creating where everyone in constantly improving and le... More

Had an incredible time at innovative fitness this past summer. Everyone is kind, helpful, and want to see you succeed. A variety of workouts that any one can do, workouts a well explained and demonstrated by all the Trainers, like Lexi and Bailey. The people who attend classes at the gym are kind and motivation. A good gym atmosphere has been creating where everyone in constantly improving and learning. Glad I joined this gym 11/10 would recommend. Less

Knowledgeable and courteous trainers. Real hospitality. Not only are they truly invested in your success, they have developed a culture that nurtures, drives, and achieves success for everyone regardless of age, race, gender, BMI, experience, etc. Unfortunately I did have to cancel due to unforeseen financial constraints. Sent an email and was contacted within 2 days, typical of a small business.... More

Knowledgeable and courteous trainers. Real hospitality. Not only are they truly invested in your success, they have developed a culture that nurtures, drives, and achieves success for everyone regardless of age, race, gender, BMI, experience, etc. Unfortunately I did have to cancel due to unforeseen financial constraints. Sent an email and was contacted within 2 days, typical of a small business. When I signed up for my membership I was given an auto-pay option that saved me $ month to month on my annual contract. Additionally I purchased a key fob for a 1 time fee and haven't ever had an access problem during non-staffed hours. The only negative thing were some trainers with attitudes and behaviors that did not seem to fit within the culture of positivity. Especially the one prancing around in tacky lingerie... Not sure what that was about. When I complained (there were children present!) they assured me it would no longer be an issue. Within 4 months I lost 16 inches, 30 lbs, and feel amazing. Really regret having to cancel. Less

I love this gym because it is a judgement free zone. Trevor wants you to be successful and he pushes you and hold you accountable. This is my second week and I feel healthy over all.... More

I love this gym because it is a judgement free zone. Trevor wants you to be successful and he pushes you and hold you accountable. This is my second week and I feel healthy over all. Less

I’m just here for the Zumba classes!

As a foreigner who is new to this country and someone with no prior experience with work outs, I was nervous to join a gym here. However, after speaking with Trevor, I joined Innovative Fiteness. It has been a wonderful experience since then. They have excellent trainers who guided me and help me learn the right techniques while making the workouts both fun and challenging. I highly recommend thi... More

As a foreigner who is new to this country and someone with no prior experience with work outs, I was nervous to join a gym here. However, after speaking with Trevor, I joined Innovative Fiteness. It has been a wonderful experience since then. They have excellent trainers who guided me and help me learn the right techniques while making the workouts both fun and challenging. I highly recommend this place - it is the best value you will get for your money! Less

Amazing, positive experience!

Had a great time at yoga!

My friend and I tried the pole fitness class for beginners and it was so much fun! I’m not the most elegant and can’t carry out a routine very well, but our instructor DeLanie was amazing and so so sweet! She definitely made the class great for us, I can’t imagine having a better teacher for it. DeLanie taught us the basics and the hour flew by. She was also super supportive and helpful when I co... More

My friend and I tried the pole fitness class for beginners and it was so much fun! I’m not the most elegant and can’t carry out a routine very well, but our instructor DeLanie was amazing and so so sweet! She definitely made the class great for us, I can’t imagine having a better teacher for it. DeLanie taught us the basics and the hour flew by. She was also super supportive and helpful when I couldn’t get the move down. Definitely recommend for a great experience!! Less

the staff, and other people that work out there are phenomenal. I have been here for a month now and I won't go anywhere else. I have learned so much about being, staying, and eating healthy, and have a whole new outlook on my health, and those of my children. We love the personal training, and the FAMILY feeling every day when we come in! Keep up the greatness!!!... More

the staff, and other people that work out there are phenomenal. I have been here for a month now and I won't go anywhere else. I have learned so much about being, staying, and eating healthy, and have a whole new outlook on my health, and those of my children. We love the personal training, and the FAMILY feeling every day when we come in! Keep up the greatness!!! Less

BIG 5 stars for innovative fitness in College Station! The classes are tough, but always a great experience! Trevor and his team are always encouraging with your fitness goals!! The atmosphere is ALWAYS warm and welcoming whether it’s from staff or other members you are always greeted by name and with a smile-my favorite part! If you’re looking for a gym in bcs, look no further!... More

BIG 5 stars for innovative fitness in College Station! The classes are tough, but always a great experience! Trevor and his team are always encouraging with your fitness goals!! The atmosphere is ALWAYS warm and welcoming whether it’s from staff or other members you are always greeted by name and with a smile-my favorite part! If you’re looking for a gym in bcs, look no further! Less

Their yoga classes are probably the best price in town and they have many classes to choose from. The classes also aren't very big so thats a plus. They are very nice when you enter and are always very helpful. Plus your first class is free so you can see how much you'll love it. Definitely a 5 star facility.... More

Their yoga classes are probably the best price in town and they have many classes to choose from. The classes also aren't very big so thats a plus. They are very nice when you enter and are always very helpful. Plus your first class is free so you can see how much you'll love it. Definitely a 5 star facility. Less

Awesome gym to work out in, everyone is friendly and the gym is very clean. The trainers are very knowledgeable and really push you. Will be back for sure!... More

Awesome gym to work out in, everyone is friendly and the gym is very clean. The trainers are very knowledgeable and really push you. Will be back for sure! Less

Absolutely love innovative.. I've been a member at 2 major gyms in town and although they have all the necessary stuff to get the job done I've never felt as welcome as I do at innovative.. They make it a point to get to know everyone's name and get to know you on a personal level. I look forward to Zumba/Hip Hop every week with Del! And have even become a fan of Yoga.. If your tired of being ano... More

Absolutely love innovative.. I've been a member at 2 major gyms in town and although they have all the necessary stuff to get the job done I've never felt as welcome as I do at innovative.. They make it a point to get to know everyone's name and get to know you on a personal level. I look forward to Zumba/Hip Hop every week with Del! And have even become a fan of Yoga.. If your tired of being another faceless Patron at your gym I suggest you give Innovative a try. Less

Great facility and even better staff!!

Great gym and a fantastic environment. The coaches know what they are doing and pushed me hard to reach my fitness goals!

Trevor is amazing!! My women's organization paired with another women's organization to do a "fitness event". Trevor was not only willing to do it, but he was super excited for it! He went above and beyond and did extra activities to get all the girls engaged and warming up before the event even started. HIGHLY recommend!... More

Trevor is amazing!! My women's organization paired with another women's organization to do a "fitness event". Trevor was not only willing to do it, but he was super excited for it! He went above and beyond and did extra activities to get all the girls engaged and warming up before the event even started. HIGHLY recommend! Less

I had the opportunity to work with Trevor. He's a great coach. He made the workout hard but fun. His energy is wonderful and I look forward to my next workout! Thanks Innovative Fitness 💪🏽❤️... More

I had the opportunity to work with Trevor. He's a great coach. He made the workout hard but fun. His energy is wonderful and I look forward to my next workout! Thanks Innovative Fitness 💪🏽❤️ Less

I have been going for almost a year now and enjoy it very much. Everyone there is so nice and helpful. There are so many options to working out. Innovative is nothing like your typical gym. I truly recommend giving them a chance you won't be sorry.... More

I have been going for almost a year now and enjoy it very much. Everyone there is so nice and helpful. There are so many options to working out. Innovative is nothing like your typical gym. I truly recommend giving them a chance you won't be sorry. Less

Innovative fitness is a great place and the people truly care about you and your progress. Only reason I left is that their class schedules werent compatible with mine between working full time grave yard shifts and going ti school. I recommend this place to anyone.... More

Innovative fitness is a great place and the people truly care about you and your progress. Only reason I left is that their class schedules werent compatible with mine between working full time grave yard shifts and going ti school. I recommend this place to anyone. Less

I'm new to the whole gym thing and have loved every minute of my time at Innovative Fitness. I have felt welcomed and encouraged in my journey by Trevor and all the people there. If you are looking for a place where you can start at any level and see results; this is it! Thank you, Innovative Fitness!... More

I'm new to the whole gym thing and have loved every minute of my time at Innovative Fitness. I have felt welcomed and encouraged in my journey by Trevor and all the people there. If you are looking for a place where you can start at any level and see results; this is it! Thank you, Innovative Fitness! Less

CEO personally handled my friends concern. Good job!

I enjoyed the experience of having a coach available during workouts. I have nothing to complain about. Great gym!

Great trainers, fantastic workouts designed for all fitness levels, and the owner goes above and beyond to help all members with fitness, nutrition, and workout plans. Great atmosphere!!... More

Great trainers, fantastic workouts designed for all fitness levels, and the owner goes above and beyond to help all members with fitness, nutrition, and workout plans. Great atmosphere!! Less

I feel like Innovative has the perfect size. Not too big that it's overwhelming and intimidating to people that haven't been working out in a while. Trainers can talk to you on a first name basis. As well, it's not too small, they are making great strives to try and make everyone be able to experience some sort of workout to get the members to meet their goals. I love it.... More

I feel like Innovative has the perfect size. Not too big that it's overwhelming and intimidating to people that haven't been working out in a while. Trainers can talk to you on a first name basis. As well, it's not too small, they are making great strives to try and make everyone be able to experience some sort of workout to get the members to meet their goals. I love it. Less

Pathetic customer service with the lowest level of professionalism possible. If you want to be ripped off, please join this establishment.

I love IF! There is a variety of classes and times to meet your schedule as well as awesome trainers. Large enough and well equipped to meet all levels of fitness but small enough to not get lost in a crowd like at larger gyms. I love the community feel at Innovative and the changes I have seen in my strength and endurance since joining!... More

I love IF! There is a variety of classes and times to meet your schedule as well as awesome trainers. Large enough and well equipped to meet all levels of fitness but small enough to not get lost in a crowd like at larger gyms. I love the community feel at Innovative and the changes I have seen in my strength and endurance since joining! Less

They have the worst customer service ever. They conned my innocent friend by confirming to him that his membership was cancelled but later charged him for two extra months.... More

They have the worst customer service ever. They conned my innocent friend by confirming to him that his membership was cancelled but later charged him for two extra months. Less

Fantastic... Trevor takes the time it takes to help you succeed creating customized and constantly evolving workouts that have allowed me to improve functional strength, increase power, and reduce body fat while minimizing injury. The workouts are targeted and intense but still manageable. Things I really liked: - getting a hard core work out in a short amount of time - easy in and out parking ... More

Fantastic... Trevor takes the time it takes to help you succeed creating customized and constantly evolving workouts that have allowed me to improve functional strength, increase power, and reduce body fat while minimizing injury. The workouts are targeted and intense but still manageable. Things I really liked: - getting a hard core work out in a short amount of time - easy in and out parking - knowledgeable trainers who can answer questions - great equipment - easy scheduling If you are thinking about joining the gym, I'd highly recommend besides doing the personal training, make full use of the gym by going to the classes at least three times a week as you will never regret having these professional trainers surrounding you, you'll see they actually care about your goal. Less

Trevor Carney IS Innovative Fitness. He really cares about the well being of his clients. His enthusiasm makes me want to work harder and he creates unique workouts that really keep things fresh. Innovative's bootcamps made faster, leaner, and stronger.... More

Trevor Carney IS Innovative Fitness. He really cares about the well being of his clients. His enthusiasm makes me want to work harder and he creates unique workouts that really keep things fresh. Innovative's bootcamps made faster, leaner, and stronger. Less

I loved my time with Inovative! I wished my schedule hadn't gotten complicated. Driving in from Bryan was worth it.

Fun and friendly atmosphere. Great coaching. The original Hot Yoga studio.

I love it! So many awesome classes offered! And all included in the one monthly fee! The instructors are just awesome! Couldn't ask for more! I am new to yoga but you MUST try the yoga offered at Innovative Fitness. Best gym I've been to yet!!... More

I love it! So many awesome classes offered! And all included in the one monthly fee! The instructors are just awesome! Couldn't ask for more! I am new to yoga but you MUST try the yoga offered at Innovative Fitness. Best gym I've been to yet!! Less

I love their hot yoga classes! My friend asked me to give it a try and I'm glad I did. The instructors know what they're doing and I always felt welcome at Innovative. Definitely recommend!... More

I love their hot yoga classes! My friend asked me to give it a try and I'm glad I did. The instructors know what they're doing and I always felt welcome at Innovative. Definitely recommend! Less

Trevor went above and beyond my expectations.

Love getting massages by Kai. They are reasonably priced and she does a wonderful job! I've tried many different spas and massage therapist around town and she has beat them all by a long shot!... More

Love getting massages by Kai. They are reasonably priced and she does a wonderful job! I've tried many different spas and massage therapist around town and she has beat them all by a long shot! Less

Love coming here! Big family that motivates you every step of the way!

Both Sean and April are amazing. I usually don't provide feedback but Sean's dedication to ensuring that things are done correctly has inspired me to do so.... More

Both Sean and April are amazing. I usually don't provide feedback but Sean's dedication to ensuring that things are done correctly has inspired me to do so. Less

Loved the hot yoga session today! I cannot wait to go again.

Great workout! Tried the pole class and it was awesome! Definitely would try other classes too.

Innovative is so awesome! Sean is so motivating and pushes me when I think I can't do it! Trevor as well as the rest of the staff are very knowledgeable and educated. If your looking for a non-intimidating, family atmosphere Innovative Fitness is the best around!!! Can't say enough great things!... More

Innovative is so awesome! Sean is so motivating and pushes me when I think I can't do it! Trevor as well as the rest of the staff are very knowledgeable and educated. If your looking for a non-intimidating, family atmosphere Innovative Fitness is the best around!!! Can't say enough great things! Less

Working with Trevor Carney as my fitness coach, I lost weight, gained muscle, increased stamina/energy and sharpened my reactions. Trevor is a superb trainer.... More

Working with Trevor Carney as my fitness coach, I lost weight, gained muscle, increased stamina/energy and sharpened my reactions. Trevor is a superb trainer. Less

I ABSOLUTELY LOVE THIS PLACE! This gym changed my whole perspective and attitude about fitness and nutrition. One of my best friends had asked me for weeks to just try a Hot Yoga class with her (The owner had given her a free three day pass for a friend) and one day I finally sucked it up and went with her. It was seriously the most I have ever sweat in my life. I am not going to lie, during the ... More

I ABSOLUTELY LOVE THIS PLACE! This gym changed my whole perspective and attitude about fitness and nutrition. One of my best friends had asked me for weeks to just try a Hot Yoga class with her (The owner had given her a free three day pass for a friend) and one day I finally sucked it up and went with her. It was seriously the most I have ever sweat in my life. I am not going to lie, during the first class I wanted to DIE but the instructor was so encouraging I made it through. I slept like a baby and felt so much energy the next day. I felt like I sweat out toxins and negativity. (I know it sounds ridiculous, but until you take a class, you cant describe how it feels) I will be really honest, it takes about 5 classes to really fall in love with Hot yoga so give it some time. I signed up the following day. It is SO incredibly affordable! Boot camp in the morning is a GREAT class too and Trevor (owner) is an awesome fitness coach. He is 100% devoted to his gym and members. Since joining Innovative Fitness in February, I have lost 20 lbs and 3 pant sizes.I genuinely just want people to be healthy and happy and this place is a great start. If you have never taken hot yoga and you're scared that you might be the only one not at an advanced level, then I encourage you to go because there are yogi's of all levels in that gym. The instructors are so positive and encouraging and they really focus on all levels. They modify things for beginners and take it to the next level for the advanced Yogi's. They really make the class for everyone. I am so thankful to be a part of the Innovative Fitness Family. Less

when i first started the gym, i loved it. the people and the classes and mostly michelle lovingshimer. when she left, i still went to innovative and then after personal issues with the owner (trevor carney), i quit. the way he treats people and women is disgusting and he doesn't even care. it's a small town and you can't run a business like that. trevor carney is nothing but a womanizer!! i don't... More

when i first started the gym, i loved it. the people and the classes and mostly michelle lovingshimer. when she left, i still went to innovative and then after personal issues with the owner (trevor carney), i quit. the way he treats people and women is disgusting and he doesn't even care. it's a small town and you can't run a business like that. trevor carney is nothing but a womanizer!! i don't think any father would want their daughter going to his gym or crossing his path. turn in the other direction and go far away from innovative fitness!! Less

Great facilities and an eclectic offering. I've done both the cross-fit and the yoga and enjoyed every bit of it. The staff and the ownership are all awesome.Trevor does a great job listening to me and trying to facilitate requests. It's nice to have someone around who cares and tries to make everything as member-friendly as possible.Would recommend to anyone.... More

Great facilities and an eclectic offering. I've done both the cross-fit and the yoga and enjoyed every bit of it. The staff and the ownership are all awesome.Trevor does a great job listening to me and trying to facilitate requests. It's nice to have someone around who cares and tries to make everything as member-friendly as possible.Would recommend to anyone. Less

Bad for business. Front desk has NO idea what they are talking about as far as payment and membership go. Forget about getting a refund even if you call FORTY THREE days in advance to cancel. Not only did I pay for a whole extra month, but they tried to convince me that I should still pay for one more month after I made it clear I did not want to continue my membership there.... More

Bad for business. Front desk has NO idea what they are talking about as far as payment and membership go. Forget about getting a refund even if you call FORTY THREE days in advance to cancel. Not only did I pay for a whole extra month, but they tried to convince me that I should still pay for one more month after I made it clear I did not want to continue my membership there. Less

Great gym fun classes and awesome trainers!! Thanks Terrance

Amazing hot yoga wow you have to try hey Trevor how about belly dancing or hoolahoop so much fun and great an work out

If u want results quick, sign up for crossfit classes. They have changed my life tremendously. I absolutely love it there.

I love this place. Everyone is so motivating! I have been cross training for two months and have lost 3 sizes in my waist and lost 18 pounds! Everyone here is so nice, its like a family. The hot yoga is amazing as well, especially taking a break from studying before an exam I can go do some yoga to relax me!... More

I love this place. Everyone is so motivating! I have been cross training for two months and have lost 3 sizes in my waist and lost 18 pounds! Everyone here is so nice, its like a family. The hot yoga is amazing as well, especially taking a break from studying before an exam I can go do some yoga to relax me! Less

I have just started working with Innovative by participating in one of the local bootcamps. After meeting our instructor Dustin, I signed up for personal training. There are several different trainers available but Dustin is more in line with the type of motivation I need and I look forward to seeing and feeling my ongoing results. So far in the first month I have lost 4 1/2 inches and 8 lbs. ... More

I have just started working with Innovative by participating in one of the local bootcamps. After meeting our instructor Dustin, I signed up for personal training. There are several different trainers available but Dustin is more in line with the type of motivation I need and I look forward to seeing and feeling my ongoing results. So far in the first month I have lost 4 1/2 inches and 8 lbs. I know I am stronger everyday and I enjoy the fact that he creates a versatile workout for me so I don't loose interest. I would highly recommend trying it out! Less

I originally joined for the hot yoga but have expanded to crosstrain, aerial yoga, and vertical fitness. I cannot get over how great the staff is- every trainer knows my name, and every single one encourages me. The classes are very personal and the trainers are really good about making modifications if you're injured. I've been doing the crosstrain class for 3 weeks now and I adore it. It's a to... More

I originally joined for the hot yoga but have expanded to crosstrain, aerial yoga, and vertical fitness. I cannot get over how great the staff is- every trainer knows my name, and every single one encourages me. The classes are very personal and the trainers are really good about making modifications if you're injured. I've been doing the crosstrain class for 3 weeks now and I adore it. It's a tough class, but everyone encourages each other. I'm glad I've finally found a home and a family that will help me help myself! Less

I love it! All of the classes I've taken in the 3 days I've been a member have been too good! (: Hot Yoga with Matt is awesome! Who knew working out could be so much fun.... More

I love it! All of the classes I've taken in the 3 days I've been a member have been too good! (: Hot Yoga with Matt is awesome! Who knew working out could be so much fun. Less

I love innovative. Everyone is so welcoming, it's like a gym family. Crossfit is a butt kicker but a great workout, hot yoga is so relaxing (and sweaty), aerial yoga is just awesome, and vertical makes you feel amazing. There is so much to love about innovative. If I have to say anything negative it would be that it needs to be bigger and cheaper on personal training sessions.... More

I love innovative. Everyone is so welcoming, it's like a gym family. Crossfit is a butt kicker but a great workout, hot yoga is so relaxing (and sweaty), aerial yoga is just awesome, and vertical makes you feel amazing. There is so much to love about innovative. If I have to say anything negative it would be that it needs to be bigger and cheaper on personal training sessions. Less

Loved the yoga class with beverly last friday night. tonight at 5:15!

Innovative Fitness has been good to me for several years now. It is a place to become healthy, reach personal goals, have fun and fellowship with professionals. Blessings to you all at I.F. ✨... More

Innovative Fitness has been good to me for several years now. It is a place to become healthy, reach personal goals, have fun and fellowship with professionals. Blessings to you all at I.F. ✨ Less

Absolutely fantastic team. Each workout (hot yoga, strength and bootcamp) leave you feeling rewarded and exhausted. Love this gym!

Innovative Fitness the Best!!! I love the Boot Camp class in the mornings, the coaches, the classmates......just Fun Workout. Thanks Innovative Fitness.... More

Innovative Fitness the Best!!! I love the Boot Camp class in the mornings, the coaches, the classmates......just Fun Workout. Thanks Innovative Fitness. Less

Thank you for allowing me to drop in for a class this morning while I was in town. Great workout and great people. Hope to come back again!

LOVE LOVE innovative!!! Classes and trainers are AWESOME!!!!

Innovative Fitness has given me more than I ever expected. All of the fitness coaches are certified and are extremely knowledgeable, friendly, encouraging, motivating, etc. There are simply too many positives to list them all. One of the most important characteristics is their eagerness to help any and everyone that walks through the door. Through my experience with Innovative Fitness, I have... More

Innovative Fitness has given me more than I ever expected. All of the fitness coaches are certified and are extremely knowledgeable, friendly, encouraging, motivating, etc. There are simply too many positives to list them all. One of the most important characteristics is their eagerness to help any and everyone that walks through the door. Through my experience with Innovative Fitness, I have completely changed my life. And the change was for the best! If you have a desired fitness goal, or simply wish to learn about wellness, please visit them! Less

I fell in love with Innovative three years ago! On my first day I remember thinking I absolutely can not wait to come back tomorrow! I have tried other places but nothing has ever seemed to quite fit. The passion and excitement for health and fitness that Trevor has is infectious! He and the other trainers at Innovative have always been so encouraging, and have always been there to offer a health... More

I fell in love with Innovative three years ago! On my first day I remember thinking I absolutely can not wait to come back tomorrow! I have tried other places but nothing has ever seemed to quite fit. The passion and excitement for health and fitness that Trevor has is infectious! He and the other trainers at Innovative have always been so encouraging, and have always been there to offer a healthy nudge when needed, and believe me, it is needed from time to time. Having the accountability makes a world of difference. Knowing that if I don't show up I'll be getting a text from the trainer or one of the many dear friends that I have made over the years in class always makes me think twice before hitting that snooze button! Less

I went to a yoga class and I had never been before. The teacher was so nice and catered to my needs. The owner was there and talked with me about what I wanted and my goals and he really cared! I would definitely recommend coming to Innovative Fitness! It's great!... More

I went to a yoga class and I had never been before. The teacher was so nice and catered to my needs. The owner was there and talked with me about what I wanted and my goals and he really cared! I would definitely recommend coming to Innovative Fitness! It's great! Less

I have been training with Mary and Trevor from Innovative Fitness at the Pebble Creek Country Club. I have been going to their CrossFit type class on Mon/Wed/Fri since the fall. I injured my knee running and had to take some time off, so I decided to try their class. Now I can't believe the improvements in my level of fitness since I started.I should preface this by saying that I am athletic,... More

I have been training with Mary and Trevor from Innovative Fitness at the Pebble Creek Country Club. I have been going to their CrossFit type class on Mon/Wed/Fri since the fall. I injured my knee running and had to take some time off, so I decided to try their class. Now I can't believe the improvements in my level of fitness since I started.I should preface this by saying that I am athletic, but have never been a fan of group classes. I never feel coordinated enough and would generally rather run, ride my bike, or go to the gym on my own. Not any more! I can't wait to go to class every week. The class is challenging, but there are always different options for different abilities. When I started four months ago, I almost always had to do the modifications because I simply wasn't able to do more. Now I can get through almost the entire workout without modifying anything.Here's the true measure of my success: I haven't been able to do a real push-up in almost ten years. This morning, on my first attempt, I popped out ten of them. TEN REAL PUSHUPS! It may seem trivial to you, but that's been my "goal." I kept saying to myself, "If I could only do a real pushup." Well, now I can. Never mind how great I'm feeling and how much better my clothes are fitting. I can do pushups! :)Anyway, I can't thank Trevor and Mary enough for their great, fun workouts and amazing motivation. I can't wait to see how much stronger, faster, and leaner I can become! Less

I am incredibly displeased and frustrated with innovative and I was never a member. My girlfriend was a member for a short time before we got away from them as fast as possible. They were a financial, emotional, and medical burden. On two separate occasions we were charged when we were not supposed to be, causing all sorts of problems and overdraft fees for two college students that can't affo... More

I am incredibly displeased and frustrated with innovative and I was never a member. My girlfriend was a member for a short time before we got away from them as fast as possible. They were a financial, emotional, and medical burden. On two separate occasions we were charged when we were not supposed to be, causing all sorts of problems and overdraft fees for two college students that can't afford that. Even though we paid them via check they twice charged the credit card on file because "someone didn't give them the message." AKA they can't get their crap together. My girlfriend was signed up for a boot camp to lose weight where she was called a fatass, unwarranted, by another girl in the group. Maybe not directly Innovative's fault, but I would expect them to facilitate and maintain a more mature and adult environment. Lastly the trainer that was assigned to the boot camp had never worked with females before. So he tried to take out of shape women and put them through NFL training camp. As a result my girlfriend now has to have back surgery to fix the damage caused by these idiots who claimed that they knew what they were doing. In fact, after the surgeon said that she couldn't do any physical activity at all, they continued to try to get her to come to camp and workout, claiming they could find something for her to do. I believe I'll trust the doctor since you obviously have no idea what you're doing seeing how you've already broken her back. All these frauds want is your money. They don't care about anything else. My girlfriend is never going back and I will never open a membership with them and we will be encouraging all of our friends to stay as far away as possible. Less

I paid for 3 months of personal training and I was very happy with the results. All of the trainers are willing to help and answer any question you may have about your health and fitness. Get to know Terrance, he's an awesome trainer and will constantly give you inspiration and keep you motivated! I have made great friends and have had great success here at Innovative Fitness. The gym is alway... More

I paid for 3 months of personal training and I was very happy with the results. All of the trainers are willing to help and answer any question you may have about your health and fitness. Get to know Terrance, he's an awesome trainer and will constantly give you inspiration and keep you motivated! I have made great friends and have had great success here at Innovative Fitness. The gym is always clean and the equipment is readily available.Friendly staff and child care for the parents who need it. Less

My name is Brian Schoppe and I am twenty-nine years old. A few years ago, I found out that I tipped the scales at just over 300 pounds. I stand six foot, two inches tall, so the actual weight itself was not the unbearable part. Never in my entire life have I ever been that big. I was appalled and disgusted with myself every time I would look in the mirror. My wife and I were in the process of buy... More

My name is Brian Schoppe and I am twenty-nine years old. A few years ago, I found out that I tipped the scales at just over 300 pounds. I stand six foot, two inches tall, so the actual weight itself was not the unbearable part. Never in my entire life have I ever been that big. I was appalled and disgusted with myself every time I would look in the mirror. My wife and I were in the process of buying a house and I was also switching jobs at the time. I remember telling her that once I was settled in my job and we were moved in, I was going to lose some weight and try to get myself in better shape. Through my own experiments with cardiovascular workouts and a few simple dieting guidelines, I was able to lose 125 pounds in the matter of about a year. The weight came off too quickly, though, as I found through loss of muscle mass and a lot of loose skin.Over the next seven months or so, I kept up my exercise routine and diet. The results were stagnant. I had plateaued and was not doing myself any benefit. After much discussion with my wife, I contacted Trevor Carney and Innovative Fitness for a consultation. Within five minutes I was very impressed. He and another trainer, Tony Kindt, didn't tell me what I wanted to hear, but what I needed to hear.They assured me that with a few small tweaks in my diet and complete change of my exercise routine, I would be able to shed the extra skin, gain muscle mass back, and tone my body to look exactly how I wanted it to look. I was even offered a free training session as a taste of what I could expect. That's all it took. Tony worked me out that afternoon and I felt a tremendous difference when I was finished. I thought I had been properly working out the same muscles he worked on that day, but I found out later that evening and the next day that I was wrong. My mind was made up, I went back the next morning and signed myself up. I am almost to the halfway point and have seen dramatic results.The first official day of my new training style and lifestyle, I was measured by Trevor and Tony to be at 14% body fat, which is already pretty low. I was pretty impressed that I was able to get myself to that point on my own. After 5 weeks, I was again measured by Trevor. This time, I was 9% body fat. What an unbelievable difference! I wake up every day in a better mood than ever before. I just can't seem to thank these trainers enough. Every single trainer there is extremely friendly and approachable. They are more knowledgeable than I could ever hope to be and are willing to share that knowledge and give advice to anyone. Everyone who even considers the idea of wanting to change their health and physical appearance absolutely must contact them and set up a consultation to hear what Innovative Fitness has to offer. They will not be sorry once they do. I can't wait to see how I look in a few months when I am finished with my program! Less